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Blessed with a Star on the Forehead

~ As I navigate through this life …

Blessed with a Star on the Forehead

Category Archives: Finding Me

Anything related to the discovery of the inner me

Missing everything about you …

04 Tuesday Dec 2012

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 57 Comments

Tags

breakups, ex, love, missing, past, relationships

I wrote this months ago when, clearly,  I missed everything about Ex.

I don’t miss you, I miss the idea of you

I don’t miss your house, I miss playing house

I don’t miss our dinners together, I miss a table for two

I don’t miss the the tennis court, I miss a partner

I don’t miss your bed, I miss a warm body next to me at night

I don’t miss our time together, I miss the daily routine

I don’t miss your kisses, I miss a mouth touching mine

I don’t miss your voice, I miss being told the truth

I don’t miss your touch, I miss being touched

I don’t miss the vacations together, I miss escaping the day to day

I don’t miss you, I miss the fairy-tale, the infinite, the forever

I don’t miss anything about you, yet there is a hole so big and deep that sometimes threatens to swallow me

But in reflecting about this I realize there is one thing I miss. The one thing about you that is pure and honest:  I miss your dog! I miss those big black eyes begging me for a treat!

and this last image is just because it made me laugh:

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AN ALPHABET OF GRATITUDE!!

22 Thursday Nov 2012

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 84 Comments

Tags

grateful, gratitude, lessons, love, Thanksgiving

I know I left out a lot things I am grateful for.  I am sure I will remember a few more every time I look at this post. (like life, breath, water, freedom of choice, etc 🙂

A-ANDREA and ANIMALS – I am grateful for my identical twin sister. I am grateful for having a partner in crime right in the womb! She rocks!  The world is a better place because ANIMALS are in it!

B-BREAD and BED – So grateful for not having to worry about having food to eat and a bed to sleep. I am blessed! I feel so safe in my bed and I really enjoy my food!


C- CAR, CHOCOLATE and CLOUDS – I am grateful for having transport.  After 1 year without chocolate I am grateful for the flavor of chocolate.  Every time I look up and see clouds they make me realize the wonder of it all! and sometimes I see a bunny!

D-DANCING and DOORS – I am grateful for the love of dancing. I am grateful for the opening of new doors and opportunities every day.

E-EX and EXPERIENCES – I am grateful for my EX and all other exes before, Ex-boyfriend, Ex-boss, ex-friend, etc, all of them provides EXPERIENCES that enabled me to grow and be where I am today.


F-FAMILY, FRIEND and FORGIVENESS – So grateful for having my family and friends, a support group that I can always count on. FORGIVENESS is at the heart of any progress and moving forward in my life. Forgiveness is what makes relationships work.


G-GOD and GRATITUDE and GOALS – I am grateful for believing in a GOD that loves me and wants only the best for me! I am grateful for a grateful heart!

H-HARMONY and HEROS –  I am grateful for a harmonious life. I am great for daily heros, for people that I encounter and have encountered in my life that have provided with inspiration.

I-INSPIRATION and INTUITION – I am grateful for moments of intuition and inspiration – those challenge me and make progress in the right direction.

J-JOB and JOY – I am grateful for a job that allows me not to worry about food and shelter.  I am grateful for all the joys in my life, big and small.

K- KISS – I am grateful for the joys and beauty of a kiss. There is nothing better in life!

L- LOVE – I am grateful for believing in love and having love in my heart!

M-MUSIC and MISSION –  I am grateful for being able to have amazing beautiful soundtrack for my life! I am grateful for believing I have a mission in life and for not giving up in its search.


N- NEVER – I am grateful for not believing in the word NEVER and always believeing that there is a chance!

O- OPTIMISM– I am grateful for my eternal optimism.

P – PEACE AND PAIN – I believe and strive for peace. I believe PAIN is the catalyst for major progress in life.

Q-QUOTES and QUESTIONS – I love quotes, my Facebook will attest to that! QUESTIONS keeps my mind open and challenge me to not accept things as is.


R- RAIN – I am grateful for everything about rain. The benefits, the sound, the appearance.

S-SOLITUDE and SKIING – I am grateful for enjoying moments of SOLITUDE. I am happy and grateful for having skiing as one of the new challenges in my life.

T- TOLERANCE and TENNIS –  I am grateful for having a tolerant heart and grateful for everything about the game of TENNIS – playing and watching and the fun outfits.


U- UNIVERSE and UNICORN –  I am so grateful for believing that the UNIVERSE is always on my side. I am grateful for believing in unicorns.

V – VACATIONS – I am grateful for having vacations – a change to renew and recharge.

W – WOMAN and WONDER and WRITING – I am grateful for being a woman, full of wonder. I am full of hormones and feelings and WONDER about the world.


X – XMAS and XYLOTOL– hey X is a hard word! Even though I am a little ambivalent about Xmas, who doesn’t enjoy the blinking lights. Sugar free gum is king.

Y- YOUTH, YOUTH OF HEART AND MIND – I am grateful for youth – for what the next generation will bring. I am grateful for my youthful self, for feeling like I am 25 years old most of the time.

Z-ZUMBA – I am grateful for burning calories while doing something I love.

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Never hate …willing to try love again and again

19 Monday Nov 2012

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 37 Comments

Tags

forgetting, forgiving, relationships, trying again

Trying again and again, falling down, getting up and trying again and again, that to me is life, a continuous cycle of trials, specially my life.

Going for what you want and never giving up, be it a job or love or anything else you aim at, takes determination! It also takes forgetting, forgiving and believing! oh yeah, and one must not forget their sense of humor!

Everyone says “letting go of the past” is essential to moving on. I am beginning to believe that completely “letting go of the past” may never happen for me, so instead I am focusing on making peace with the past.

Time doesn’t heal all wounds, it just makes them less vivid!  The wounds are still there, like battle scars.  The type of scar that still bleeds and hurts when touched.

The above quote is completely right: Letting go isn’t a thing that you do and you are done with. You have to keep doing it over and over again.

I thought that I would magically wake up one day and realize that I no longer had any thoughts of Ex and anything related to him, but that is not the case. Some mornings I wake up and the pain is as fresh as if it all happened yesterday.

I am happy embracing my future, but I find myself making frequent trips to the past. Some days out of the blue the past come flooding back as a torrent that takes me by surprise and breaks me down. I am left in a puddle of tears.

I have been putting so much pressure on myself to let go of the past that it seems to be back-firing.  It is draining me and having the opposite effect.  I decided to try a different approach , and an easier attitude. If I visit the past every now and then, so be it!  It is not the end of the world!

I don’t want Ex anymore, but somehow there is a certain level of comfort in holding on to memories of him, good and bad. The good memories, makes me feel I was loved and that the 3 years were not in vain. The bad memories helps me to move forward, helps me to remember that I need to value myself and put myself in first place.

This has been a year of major realizations.  Ex helped me realize that I am incapable of having mean thoughts and feelings about anyone, including and specially him.  He wrote me an email 2 days ago thanking me for loving him so much and thanking my family for having welcomed him with open arms and treating him like family – Hurricane Sandy made him realize a few things. I cried! Even if it is all bs and chances are great that it is, it touched me and made me realize that I don’t want to hate him, I want to see him happy!  Not with me, but happy!

I really loved him and it is really true what they say about wanting to see the person you love happy.  I am looking past what he did that hurt me.  Our relationship was the entire 3 years and not just the last few months. So he messed up in the last months. He is only human. I am willing to accept that. I think one day he will realize all he has done. But he is not there yet.

I do wish he would examine his actions so he would learn from them, but I am no longer willing to be his instructor.  I am just enjoying having a heart that doesn’t know how to hate. I thank him for the great time, forgive him for the pain he caused and wish him happiness. I find comfort in not hating him.  Actually I should thank him for the pain also, without pain there is no growth!   I have been growing by leaps and bounds because of him!

I replied to the e-mail like I would to an old friend, but didn’t engage in additional exchanges. I am not his friend, but I am not his enemy either. He is a person I knew and cared for! Period! Perhaps I should have not replied, but I am happy I did. It makes me feel more in control this way.  Trying to ignore him made me feel like I was actually giving him power over me.

I navigate life alone beautifully, and I am not faking it, I really enjoy my freedom! I love doing what I want when I want and not having to explain anything to anybody! But, yes there is a but, I really want to find someone with my same values, humor and energy to go through life together.  I want to find someone that thinks that life is both a blessing and a big adventure!

In the meantime I am working on myself, enjoying life and always in search of people and things that will add to my life not detract from it.

I am also looking at how I present myself and how I treat others.  Forgetting about me, me, me and focusing on a greater good sounds like a good recipe for a better future!  Can I behave today better than I did yesterday?  How many people can I make smile tomorrow?

I choose to be happy!!! 🙂

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Day 7: I carry it in my heart

29 Monday Oct 2012

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 21 Comments

Tags

Amazing Race, Bangladesh, Grand Central Station, Hurricane Sandy, Life, NYC, smiles

I go through Grand Central Station every week day and it is normally a obstacle course trying to navigate it among the commuters and tourists.

Today it was very different.  This evening Grand Central Station was a ghost town with guards standing at the doors just letting people out and informing the people trying to get in that the station is closed.

I feel odd today.  I am not sure what to think.  Is this Hurricane Sandy a sure thing or just media hype? It feels weird leaving my apartment and my brand new table behind. Is everything going to be there in a couple of days when I return?

I am feeling weird sitting alone in a hotel room in New York City.  I am staying in Manhattan to be close to work since the trains stopped 7 pm tonight.  I am trying not to let the victim in me come out.  I am trying not to feel so alone in the most populous city in the USA.  At times like this is very hard not to feel all alone in the world. I need to snap out of it.

My favorite show, Amazing Race is on.  Today they are in Bangladesh, and seeing some of the day laborers working in such poor conditions, and seeing all the kids on the street with huge smiles on their faces snaps me out of the “poor me” mentality real quick.  I am blessed for so many reasons.  I have so many reasons to smile. More than the material comforts I have been blessed with a rich soul and a rich heart.

I know how to appreciate everything I have, specially my breath.  Having life is the greatest gift of all and that is enough!  So, to spend even a minute feeling sorry for myself it would be such a waste of precious time.   I don’t need to have people physically right next to me to know that I am loved.  My family is in my heart and in my thoughts and I am in theirs.

To quote E. E. Cummings:

“i carry your heart with me(i carry it in
my heart)i am never without it(anywhere
i go you go,my dear;and whatever is done
by only me is your doing,my darling)”

 

hhhh

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Day 4: All I want to hear is: I am sorry!

25 Thursday Oct 2012

Posted by A Star on the Forehead in Daily Life, EX Files, Finding Me

≈ 31 Comments

Tags

concert, counting Crows, Dating, facing the truth, forgiveness, I am sorry, letting go of the past, Moving forward, younger man

 

I am thinking that this itching could be emotional.

The sad truth is that lately I have been thinking about Ex too much. No, I don’t want him still or anything like that, but I still cannot get over the fact that he never acknowledged his wrongdoings.  He never acknowledged that his actions were disrespectful and hurtful.

All I want is a “I am sorry”,  that is it!

But I know better! I know I will never get that! So why can’t I let it go?

I guess this being the 1 Year Anniversary of when everything fell apart doesn’t help either.

I still don’t understand what happened and where did the so called “love” go!

I know that I cannot move forward until I let go of the past! And I had thought I had!  But I guess that is how the grieving process goes, some times you have to go back to a stage that you thought you were done with.

***

The worst doctor ever gave me a dosage of 10mg of a prescription that according to my pediatrician friend she gives 4 times that to babies.  No wonder the itching has continued!!

***

On a bright note,  I have a fun date tonight. I am going to the Counting Crows concert with this guy that I have been seeing for the past 2 months.  It is not serious as the age difference is a bit too much, but it is serious in the sense that we are not seeing other people.

****

The cartoon below doesn’t reflect my situation but it was too funny to pass it up!

 

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Day 3: Sorry Pilates, I will see you Sunday!

24 Wednesday Oct 2012

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 10 Comments

Tags

doctor, hair, hives, Pilates, yoga, zumba

Yesterday, against what my body was asking for I went to a Yoga class followed by a Zumba class.

I am all for listening to my body, but lately all it has been asking for is sweets and tv so sometimes I have to put my food down. I figure exercise will help release some toxins and if nothing else will make me forget about the itching for a couple of hours.

 

I am happy I went. The itching didn’t get better but my mood improved!

 

This morning I gave in and went to a doctor. I didn’t go to my regular doctor. I went to Docs, a walk-in place right next to my office. I had been there before and had a good experience, but this morning I had the absolute worst doctor. He kept me waiting forever, paid half attention to what I was saying, would walk in and out of the examining room for long periods of time. I was getting so frustrated and being PMS time everything was taking an extra dimension. I had to stop breath and talk myself out of making a scene.

So finally they drew some blood and gave me a prescription for steroids and now I am back at work.

If you ever had hives, you know that the darn thing travels throughout your body. It has been mostly on my stomach, breasts and thighs, but today it decided to concentrate on my arms and upper back! Lord have mercy!!! I feel like screaming!!!

So tonight I am skipping Pilates. But it is for a very good cause. I am getting my hair and nails done! I love being a girl!!

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Day 2: A bunch of nothing

23 Tuesday Oct 2012

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 12 Comments

Tags

counting Crows, doctor, hives, nothing, Seinfeld

I realize that having to write something every day will have me writing about day to day mundane stuff.   That is a little tough for me, to feel that I am writing about nothing.  I guess I will become the Seinfeld of the blogging world – haha.  A blog about nothing!

So you can look forward to a post about socks disappearing in the washer and my not being able to find my car in a parking lot!

So here is today’s nothingness:

I had a piece of delicious pound cake with butter for breakfast – yes I know better!  I know that I need to stay away from cake and all its carb relatives, but thinking about it makes me crave carbs more!

I am still itching like crazy.  Today I didn’t take Benadryl as it didn’t really help yesterday and it was making me so drowsy that is impossible to concentrate on any work.

So, the plan is, if it doesn’t get better by tomorrow morning I will be walking to the Docs located in the building next door. At least their location is convenient!

I need to get better by Thursday as I have this great night to look forward to!  I am going to see the Counting Crows at the Roseland Ballroom and then will stay at this great hotel complete with a rooftop bar.  Everything promises to be an amazing evening, so I better not be itching or it will put a big damper on the night.

Until tomorrow …

 

 

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Daily Writing: A new challenge starts today!

22 Monday Oct 2012

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 24 Comments

Tags

blog, First step, Food journal, hives, writing

I need a new challenge now that my “1 Year without chocolate”  is coming to an end.  I know that a perfect new challenge would be to just cut out sugar, but honestly that idea is totally out of question.

So my new challenge is to write/post something every single day – even if it is just one line.

I hope this challenge will get me in tune with the writer in me again.  I love that person much better than this “non-writing” person!

I have been extremely lazy when it comes to this blog.  Some may see it as a good sign.  A sign that my heart is healed so I no longer have the need to write or I will explode.  Well, it is partly true, I no longer feel like exploding, but I am not sure my heart will ever be 100% healed.

Moving on …

When am I going to start? No better time than the present!

So here we go to 365 days of daily writing.  Prepare to be bored to tears on some (most) days!

October 22nd , 2012

What am I going to write today? What makes today special?

Hives makes today special!

I have hives all over my stomach and chest area since last night.  I have no idea where they are coming from.  I don’t think I am under any stress and I have not eaten anything other than my usual.

I am so drowsy sitting here at work now.  I have just taken a second Benadryl – which doesn’t seem to be working! It is only making me feel more tired than what I already am.

Perhaps this hives attack is serving to make me look at everything in my life, from my food intake to my stress level, etc.  It will certainly force me to start the food journal that I have been planning forever.

I was going to take a Zumba class tonight at 6, but now I am thinking that I should take a nap instead. 🙂

It is my hope that they will disappear quickly as they appeared.

Day 1 completed!

 

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What I have been up to lately …

28 Friday Sep 2012

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 22 Comments

Tags

Blogging, Brazil, Dating, exercise, food, mom, Pilates, Update, zumba

I have been silent – here! In non-virtual life I still talk too much, volunteer and share too much! 🙂  I guess hurting over still loving Ex was providing me with the inspiration/motivation to write.  Once love turned to anger and now to plain nothingness the urge and need to write or I will explode is no longer here.

I still love the written word and wish to find the motivation from within and from daily life to continue blogging.

I lurk around some of my favorite blogs but can’t even seem to muster motivation to comment or even like, perhaps I have been trying to disappear?? At moments like this I wish I had a therapist on speed dial that I could call and ask!

Here is a quick update of my life:

Mom is in town visiting from Brazil, so my routine has been totally changed.  I am exercising less and eating more, which as everyone knows it is not a great combination!!   Mom believes that food is love, so rejecting her food is the same as rejecting her love.  As the good daughter that I am I just eat and say how good everything is!

We have already spent a weekend at Mohegan Sun and Foxwoods Casinos in CT.   We didn’t lose too much so that to me is winning!  We have already done more shopping than will fit in her luggage.  And somehow any time I take her shopping I end up buying more than she does.  A Broadway show and The Museum of Natural History will be next!

The Ex got wind that my mother is in town and has e-mailed me to take us out to dinner.  I have continued to remain silent and ignore it. Still it is annoying the fact that he thinks all is fine enough to go out and have dinner together! Clueless!

Work is work.  No challenges and mysteries any more.  Too predictable at times, it can be boring but there is some comfort in the same old same old.

I continue to do Pilates twice a week and still adore it, even though some times in the middle of an exercise I feel more like crying and giving up.  I continue to hit tennis balls against a wall and take lessons every now and then as weather and my instructor’s schedule permits.

I have not returned to Zumba, for now I do it at home.  I turn on youtube, put on my favorite short shorts and just dance like a wild woman in my living room.  I make sure to close the curtains as not to scare any of my neighbors.

My mosaic project is still in the middle and my French has also stalled.  Will go back to it, but lately not much into forcing myself to do anything I don’t want to! 🙂

I have been seeing a much younger man.  I don’t want to call it dating; in fact I am not sure what to call it.  Yes I know all that is wrong with it!   I am taking it one day at a time and trying not to think too much about it or make too many plans.  I like spending time with him and for now that is enough for me.  I am living the right now and allowing myself not to think of the future.  I know it will not last forever – nothing does!!

I may wake up tomorrow and decide that I want a commitment, but for now dinners out and movie nights are exactly what the doctor ordered.

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Lucky me! I saw Ex and got to meet the new girlfriend! :(

10 Monday Sep 2012

Posted by A Star on the Forehead in Dating, EX Files, Finding Me

≈ 160 Comments

Tags

boyfriend, Dating, ex, girlfriend, mistakes, tennis, texting, US Open, younger man

As I had mentioned before I had  been staying away from the US Open this year for fear of running into Ex. We share a loge box so we would be seated together if I went and used my seats.  The only day that I thought I was safe to go was on the second Friday which is the Women’s Semi Final’s day because no one cares to watch that.  He has never attended it.

So on Friday morning I was having a very frustrating day at work and with some additional personal problems that I was getting nowhere in trying to get resolved I decide to just leave it behind and go to the Open.  I still had the tickets, because as I mentioned you can’t give them away, let alone sell it. So I decided to go.

I get there and I am sitting and enjoying the match when all of a sudden there is a tap on my shoulder as someone says my name.  I turn around and I am face to face with Ex.  I think I stopped breathing for a second. I was shell shocked.  He said: How are you? I said fine thanks. He says to the woman sitting next to him: I recognized her by the ring!  I was wearing this big blue daisy cocktail ring.

And of course the woman next to him is the new girlfriend.  He points to her and says to me: this is M. Of course I knew her name but had never seen her face.  She extended her hand, I shook it and said hello, smiled and immediately turned to the front to continue watching the game.  I was shaking. I had a million emotions go through me in the space of seconds. To have 2 of the last people you ever want to see sitting behind you is very disconcerting.  He tapped me again on the shoulder and said he was going to get water if I wanted anything.  humm, do I want anything? Can you give me a order of you and your girlfriend disappearing from my face?

I have to say that this new girlfriend strikes me as being a good person, probably too good for him. I felt like warning her. But of course it is none of my business. I truly wish them both happiness, I just don’t want to witness it.

I didn’t last long sitting there.  I gathered my stuff got up and left without making eye contact. I stood outside recomposing myself. I think I was outside for 15 minutes deciding if I would go home or not.  I decided to return and do what I had intended from the beginning: watch a game that I love.

I went back and sat down and concentrated on the game.  After awhile I heard them leaving and I thanked heaven.  But after 1 hr they returned. But by then I was doing better.  Until she gets up and goes somewhere and he taps me on the shoulder to make small talk.  He asks me how my tennis is going. I try as best as I could to form some coherent sentence. I said something about tennis lessons going well, then I said lessons were over.  I felt my speech slurred.  Thank God the game re-stared and I turned around to watch it.  But at that moment when I turned around, I could feel the tears flooding my eyes and I fought hard not to start crying.  I was successful.

When the game was over we all got up and again he tapped my arm and said bye and she said nice to meet you and honestly I don’t remember if I  said anything back or not.

Later that night he sends me a text:

“You look great and it was very nice to see you.  I am sorry if I said or did anything that made you uncomfortable.  There were so many things I want to talk to you about but I will refrain until you tell me it is ok, love you, good night.”

I saw his text the following morning and immediately it hit me and I managed to control the tears.  I know it is okay to cry but lately I am trying to hold back unless I am facing my wailing wall http://atomic-temporary-33385295.wpcomstaging.com/2012/09/06/1327/ .  Each time I cry it feels I am giving him power.  I know that the tears now have a different meaning.  They are no longer tears of sadness and longing.  It is mostly tears of anger.

I tried my best not to reply.  I reached out to the one person that I felt would understand me best without judging any of my feelings.  I felt he would set me straight and convince me to continue to remain silent.  He was not available!  That is the problem with relying on others for strength.  What happens when they are not available or willing? So from now on complete reliance in me and the God within me!

So unfortunately I replied.  I know, I know, that was a temporary step back on my progress. But now it is done. And I cannot undo the past.

Here is the stupidity that I replied to him last night:

“If you only knew the extent of my pain! I don’t know from where the tears still come from.  You two look happy together! I wish you both only the best! May she make you happy like I was not able to! May you respect her like you you did not respect me!”

After 10 minutes I added: (yep, mistake number 2)

“I just wish I could understand what happened with the love you said you had for me.”

I sent the texts and went to bed crying.  I cried myself to sleep! I promise it is the last time!!

Of course he has not replied!  and I am okay with that.  I didn’t expect he would.  He doesn’t like to be questioned.  Any time I had any questions he would go into avoidance and silence mode. Yep, those should have been big clues.  I am also happy and relieved that he didn’t reply because I shouldn’t be having any conversations with him.

And of course I know better than to reply to him!  I know that he doesn’t know what love is! I know that he has no conscience of how he disrespected me!  And the most important:  It does not matter what answers he may be able to give me! Nothing will change!  I am over and done with that part of my life! I am better! In fact I should really thank him for letting me go.

***

But I think that all these happenings help me to continue to move forward!  Even if replying to his text was a mistake, I am not dwelling on that!

Amid all the pain and tears this weekend I had great moments!  I watched some great tennis matches!

Also I went out to dinner with a great guy.  We have gone out several times now and it has been a lot fun! Since I don’t want to jinx it I will refrain from writing too much about it at this moment!

I may end up having to eat my words when I wrote this:  http://listuniverse.wordpress.com/2012/06/07/10-reasons-not-to-date-a-younger-guy/

(all images from Google images)

 

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