Tag Archives: being grateful

Always Grateful and Forever Hopeful

15 Friday May 2020

Posted by in Daily Life, Daily Message, Finding Me

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I read the above quote and it really resonated with me and I wanted to share.

Past: I am grateful for all the lessons I learned.  Looking back it fills me with the feeling of accomplishment. Of course, hindsight is 20/20 and there always things I would do differently, but I am ever so proud and grateful for everything in my past.

“The past beats inside me like a second heart.”― John Banville, The Sea

Future: I feel so blessed for having been gifted with vision.  I envision such an amazing future.  Each new day brings so much promise.  I could always see beyond the now, the today, and I see it with positivism and optimism.

“The future belongs to those who believe in the beauty of their dreams.”
― Eleanor Roosevelt

Above:  The strength I get from above sustains me.  It carries me when problems and stress weakens my legs. Knowing that I am never alone, and that no matter what I will always be okay is extremely powerful.  My faith is my weapon.

“Faith is the strength by which a shattered world shall emerge into light.”
― Hellen Keller

Inner Being/Inner Peace: All answers, all solutions, peace, love and tranquility are all within myself.  There is no need to look elsewhere. The world can be chaos but I don’t have to let it affect me.  I can stop, breathe, get quiet and still enough to ground and center myself. Peace is within me, I am peace! 

“In the depth of winter, I finally learned that within me there lay an invincible summer.”― Albert Camus

 

Why Not You? Why Not Me?

16 Monday Mar 2020

Posted by in Daily Life

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In these very uncertain times it is easy to feel powerless and paralyzed by fear.  Today I am looking to the skies and asking for guidance and strength and most importantly I am saying a prayer of gratitude.

I am thankful for life. I am grateful because I perspire, bleed, cry and breathe faith and hope!  I am positive, optimistic and more hopeful than ever.

You have a choice.  Choose to be grateful.  Choose to be kind.  Choose to be human! Remember the less fortunate.  Remember the weaker. Remember the elderly.

Help and give thanks!

Thank you for coming here and gracing me with your always so supportive words.  You make me stronger.

***

I love the way Steve Maraboli thinks and writes.  He is a motivational speaker and author.  Today I came across this awesome passage.

“Why Not You?

Today, many will awaken with a fresh sense of inspiration. Why not you?

Today, many will open their eyes to the beauty that surrounds them. Why not you?

Today, many will choose to leave the ghost of yesterday behind and seize the immeasurable power of today. Why not you?

Today, many will break through the barriers of the past by looking at the blessings of the present. Why not you?

Today, for many the burden of self doubt and insecurity will be lifted by the security and confidence of empowerment. Why not you?

Today, many will rise above their believed limitations and make contact with their powerful innate strength. Why not you?

Today, many will choose to live in such a manner that they will be a positive role model for their children. Why not you?

Today, many will choose to free themselves from the personal imprisonment of their bad habits. Why not you?

Today, many will choose to live free of conditions and rules governing their own happiness. Why not you?

Today, many will find abundance in simplicity. Why not you?

Today, many will be confronted by difficult moral choices and they will choose to do what is right instead of what is beneficial. Why not you?

Today, many will decide to no longer sit back with a victim mentality, but to take charge of their lives and make positive changes. Why not you?

Today, many will take the action necessary to make a difference. Why not you?

Today, many will make the commitment to be a better mother, father, son, daughter, student, teacher, worker, boss, brother, sister, & so much more. Why not you?

Today is a new day!

Many will seize this day.

Many will live it to the fullest.

Why not you?”

― Steve Maraboli,  Life, the Truth, and Being Free

I am a beautiful grateful mess

13 Friday Apr 2018

Posted by in Daily Life, Dating, Finding Me

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I am mess!  I am a beautiful blessed mess!  There is a difference.  There is a big difference.

I have so much to write about.  Unfortunately time has been escaping from me lately.  I leave for Brazil on Saturday and I am trying to leave it all perfect and organized.  I should know better.  Nothing is ever perfect and as organized as I would like.  I just need to be okay with “almost” almost perfect, almost organized.

I apologize in advance for the errors and for the length of this post.

First some dating updates:

The widower is still in the picture but barely. It is disappointing really how.   I wish I had the time to go into detail, and I will try to do it in the future.  For now I will just say that the cause of things cooling down was financial. He hinted that he had spent too much money on me for the first and second date.   That caused me to cancel the 3rd date.  He apologized, and asked for another chance, for another date to talk things through.  I said I would think about it.  We are still texting and he still a nice person.  I get it he was trying to impress me but I don’t need to know that he thinks he overspend.  Of course now he is trying to take it all back but the damage is done.   Perhaps when I return from my trip we will meet and talk things out.  He is still a nice guy, perhaps just a little rusty on the dating department.  We still text every day.

The data architect and I still text and we will be going on a date when I return.  He asked me out a few times, but I have been too busy to accept.  He has been very understanding of my lack of time.  Even if we don’t work romantically I think we can be great friends.

The litigation attorney calls every now and then.  He had to cancel date last week due to a family emergency out of town.  We may get together when I return but I am not so sure.  At this point we have been friendly but I don’t think that we have much of a connection, even for a friendship.

I have been texting  2 other guys: A real estate broker and an Union worker.  I will probably meet them when I return.  I look forward to meeting them.

Even though it may seem I talk to too many guys I find this exchange of ideas, energy and this world of possibility such a source of distraction and even a calm in the chaos that my life is sometimes.

***

I physically feel like a mess.  My body seems to be revolting against me.  It started with the issues with the teeth/gums and the chronic hives.  Then the dizziness and nausea.  Now my right eye is a bit swollen and red on the outer corner.  It is not really painful. At times I feel that something is off.   Then a rash that appeared on my thigh hasn’t gone away and a similar one has appeared on the both sides of my neck.

It seems I turned 52 and my body totally gave up.

What and what I am doing:

Gums/Teeth:  Yesterday I saw a new dentist.  When I got my records from my old dentist I was floored when I calculated how much I had spent on my teeth.  With this one dentist alone since 1999 I spent over $35,000.00.  Now add to that work done prior to 1999 and the work done in Brazil as every time I go to Brazil I get at least a cleaning.  I think it is safe to say I have spent around $50,000 on my teeth and none of it is cosmetic.

I have already a procedure scheduled for when I return from Brazil.  We will be trying to save one of the implants in lower back right side.  The tooth and gum on the front tooth unfortunately I have been told  that I need to wait to finish healing and I have to learn to live with it as there is not much that can be done at this point.

Chronic Hives: The allergist, the dermatologist and the internist all say they can’t find a reason/source and that I should just take an over the counter allergy pill every morning.  I haven’t done that yet.  I want to find the reason and not just pacify the symptoms.

The rash: I thought it was hives but this rash on my left hip is around for the past month. The skin doctor gave me a prescription for a cortisone cream and offered to do a biopsy if doesn’t get better.  I used the cream for a couple of days but half of the time I forget. Now I have a similar rash on my right hip and on both sides of my neck.  I have removed a chain with a cross that I always used and have stopped using lotions and perfume.

The dizziness and the nausea:  I have noticed that I am getting them when I am about to get my period.  This is a new thing but at least it seems to have a reason.  Menopause perhaps? oh the joys of being a woman and aging.

Red/swollen Eye:  I am not sure what it is, perhaps some kind of allergy.  I don’t have the energy and the time to go to a doctor now. When I get to Brazil if it doesn’t magically get better I will see a doctor there.

Thoracic Outlet Syndrome: I really have done nothing about that other than some cupping and acupuncture sessions.  I stopped some of the light weight training I was doing and doing pranks every night and it seemed to get better.  I know that it is not the answer.  I need to have a better solution that just stopping the exercise I was doing.

Hip pain:  I just learned to live with it.  One can get used to anything in live including pain.  I know the exercises I need to do from when I had physical therapy for it.  I just need to get my act together and do them consistently.

My natural doctor friend things that if I cut gluten out of my life and follow an anti-inflammation diet that a lot of what ails me physically will go away.

I did a saliva test from a kit that he gave to me and it showed that I am highly sensitive to gluten.  I was afraid that he was going to say that sugar was the devil in my life but he says that gluten is actually the worst villain.

I am also keeping a food and symptoms journal.  Writing down all I eat and how I feel should help me understand more what is happening to my body and perhaps the source of the itching.

I am also changing all detergent, lotions, etc to more natural hypo-allergenic options.  I am even considering removing the carpeting I have in my bedroom.

My friend also wants me to meditate, do more fun things, drink tea, etc.  I agree, I know stress has a lot to do with it all.  If it is not the cause, it certainty exacerbates it. I have been feeling under constant stress at work and at home.

***

Still, I am so insanely, immensely blessed.   The list of what ails me is long but it is so incredibly small when compared to the list of all my blessings.  I never lose sight of how blessed I am.  So much more to be thankful for that to cry about it.

This is a phase.  This is such a big chance to change my life around and focus on my health and all that is really important to me.

This is a reminder to be grateful and to say thanks.  So Thank you God and the Universe for all the light that shines on me. Thank you for giving me a chance to be better.

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” – Ralph Waldo Emerson

Cultivating gratitude and dating update

24 Friday Nov 2017

Posted by in Daily Life, Dating, Food

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“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” -Ralph Waldo Emerson

I hope you all are having a wonderful holiday with your loved ones. It is always my prayer that everyone has shelter, food and loved ones around (family and/or family).

My gratitude list is immense and growing.  It is a blessing to be alive; everything else is the icing on the cake.  I have food, shelter and loved ones.  Speaking of loved ones, I am a bit disappointed to not be invited anywhere this Thanksgiving, but the truth is I would have probably declined the invitation anyway as I always choose to be alone on holidays.

To me is extremely important to constantly remind myself of all the blessings in my life and to constantly say thank you to everyone. Gratitude is happiness!

I have been having up and down moments due to many issues beyond my control. I know that it is not what happens to me, but how I handle it and react to it that matters.  I know I need to devote more time and energy to meditation and mindfulness, but I still struggle with that.  I see the benefits of it, but still I drag my feet at doing it.

“We can complain because rose bushes have thorns, or rejoice because thorns have roses.” – Alphonse Karr   

Update on last post:

Dentist. On Monday morning at 7:30 am I was sitting at my dentist’s door waiting for him to arrive.  My teeth, and specially my gums,  just didn’t look and feel right.  I knew something was wrong even though he had assured me that all was fine.

After additional x-rays he still could not see anything really wrong. So he decided to open the gum and clean around the implant.  After many shots of anesthesia, he opened the gum in the area and cleaned around the implant.  I left with a bunch of stitches and instructions not to eat on that side for 2 weeks.

It has been 5 days now and still it doesn’t feel completely right.  I had dental surgeries before that were longer and more involved than this one and I remembered being fine in no time and not even taking pain pills after the first day.  This time it is taking longer to feel right.  The gum looks white and weird and I still feel this dull faint pain on that side of my face. Perhaps I am older and weaker to pain. Thankfully I have a return scheduled for Monday morning.  I hope he gives me good news, or at least pacify my fears.

Writer: He asked me out this week on Tuesday or Wednesday but because of my dental issues I had to decline. We have been communicating daily and we will probably meet next week. He seems thoughtful and interested so we all shall see where this will go.

The Korean: He finally replied to my text later that day saying that was having a grouchy Saturday.  Since then we have been texting on and off.  He apologized for being busy with his son being off from school.  I accept someone being busy with family priorities, but it just feels like something else has changed.  And as a result my original interest has waned.

“Acknowledging the good that you already have in your life is the foundation for all abundance.” – Eckart Tolle

In the meantime some old ghosts from the past have returned.

The Naturopathic doctor.  We have been communicating on and off after having several dates over 2 years ago.  He has asked me out a couple of times since but I was always busy with something so I declined.  Two weeks ago I accepted a Sunday brunch invitation. It was fun catching up.  He is smart and our conversations are always enlightening. I don’t think there is any romance anymore but he has become a good friend.  Last Sunday he contacted me but I was at brunch with the guy I describing next so we scheduled a brunch date tomorrow.  Even though eating on one side of the mouth only is not fun I am still keeping the date.

The International lawyer.  I had a couple of dates with him over a year ago and due to busy schedule on both sides by the time we reconnected again he had a girlfriend.  Now that he broke up with the girlfriend he asked me out to catch up.  I am not proud and I need to eat so I accepted a brunch invitation last Sunday.  It was a lot fun as he is smart and fun. We have been texting and will probably get together again, but just as friends only for me.  I am not sure if he has romance in mind but to me that is gone.

At this moment the only one that I can perhaps see some romance down the line is the writer.

At the end of the day I am sitting here extremely grateful for everything in my life, the good and the bad.  All these dates, all these experiences, all these men, in the end helps me to get to know myself better.  It helps me realize what I need and want in my life.

Thank you everyone for taking the time to read, and the care to comment.  Your advice is invaluable, your friendship treasured!

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” – Seneca

What to wear to the ballet?

30 Friday Sep 2016

Posted by in Daily Life, EX Files, Finding Me

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“You have to participate relentlessly in the manifestation of your own blessings.” – Elizabeth Gilbert

I am trying to get back to my routine after my brother’s visit is over.  It is fun having guests but it is hard on my eating habits and exercise routine as I tend to indulge on everything my guests do or don’t do.  After they leave it takes me awhile to get back to my normal.

As a result I have accumulated some extras pounds.  I am not a fan of diets.  I think losing weight is easy, maintaining it is the real hurdle.  Also I cannot deal with feeling deprived.  If I resolve not to eat an item, that is all I crave.

I need to return to better eating habits.  Whatever I want whenever I want is translating into excess weight.  Chocolates, bread, cookies, ice cream on a daily basis is hardly a good diet.

I cannot blame it all on guests being here for 2 weeks.  A lot of my eating habits have to do with the way I handle stress.  I run to sugar. I am a big emotional eater.  I am sad I eat, I am happy I eat!

Anyway, I am not going to spend too much time beating a dead horse.  I need to change and soon! Admitting I have a problem is the first step.  I have a problem!  But who am I kidding?  I have already admitted I have a problem a long time ago.  Now it is time for action!

Speaking of stress, it is never ending lately.  Actually problems and challenges are a necessary part of life.  I just need to get better at handling them. It is indeed not what happens to me but how I react to it.

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” -Amit Ray

Right now some of issues I am dealing with:

1. Broken car. My 29 year old car wouldn’t start. While I am at work now I have a tow truck coming to tow it to the mechanic. It feels weird letting that happen while I am not there. Remember I am a control freak.  I feel that I have a decision to make when it comes to this car.  It is a classic, but every time it needs repair it is extremely expensive since parts are not easily available.

2. Again there are issues with one of my rental apartments.  The problem now is with the cooling/heating system. There comes another repair bill.  Next year around July, when the contract with the tenant is over,  please remind me that I said I was going to sell that place.  Hit me if you have to!

3.  Meetings with immigration attorney to finalize my sister’s green card.  This process seems endless and the documentation required can be overwhelming.  There is also not so minor detail that finally after 32 years my identical twin sister and I will be dividing the same roof.   Even though we would die for each other,  if we are together for long we tend to become overcritical of each other.  That is how love is sometimes, you want the other person be the best that they can be and you think you know how that is achieved.

I do realize the blessing of problems and challenges.  They refine us, they provide us with the chance of becoming better people.  Some challenges makes us realize what is really important in life.  At the end of the day, what doesn’t kill us indeed make us stronger.

***

“When you stop expecting people to be perfect, you can like them for who they are.”  -Donald Miller

Now I am resuming dating.  There is someone very interested, and that right there is the problem.  I realized that the worst thing that could happen is a guy showing me too much interest.  I feel like running away, and I immediately start looking for problems and for flaws in him.

What is my problem?  Fear of commitment?  Fear of getting hurt? Fear of settling for the wrong person?  Fear of hurting someone?

Or perhaps I just like the chase.  I like the challenge.   I don’t want to settle but at which point I manage my expectations and appreciate the great men I meet?

I do fear hurting him because I don’t know what I want and he seems so sure.  I figure I will give him complete honesty and that is the best I can do.  So I am being completely honest about my feelings.

I don’t want to give out too much information about him.  He is a classical musician, in his late fifties.  Everything about him seems great.  So why am I not that excited? Why am I so cautious?

“How much I missed, simply because I was afraid of missing it.”-Paulo Coelho

In the meantime I am exchanging emails with a much younger fake guy.  I know this guy is fake.  But like some fake guys in the past, I know they are fake and I keep going, playing along. Why am I investing time and energy into this losing proposition?  Perhaps I know the answer to that…they are safe to me, they require no commitment.

So that brings me to the question that is the title to this post, what should I wear to the ballet at Lincoln Center?  If I overdress it may scream of “first timer”, if I under-dress it may seem I am not appreciating the event and location.  I think the little black dress may be the right ticket here.

and lastly a word in defense of online dating.  Yes it can be a pain, with its share of losers and players, but so is real life.  One has to be safe and take precautions before meeting anyone, but at the end of the day I grateful for its availability, as I get to meet men from all walks of life that normally I would never bump to in my day to day.

“Not knowing when the dawn will come
I open every door.”  – Emily Dickinson

 

It is not all about me, and it is not all bad in the world

13 Wednesday Jul 2016

Posted by in Daily Life

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sunflower

“Let me not pray to be sheltered from dangers, but to be fearless in facing them.  Let me not beg for the stilling of my pain, but for the heart to conquer it.”  Rabindranath Tagore

My ego interferes. It is loud, obnoxious and ever so present. My self-esteem takes a nose dive, and it is all about me. There are times of uncertainty, fragility, powerlessness.  Still I know they are passing phases. They are just steps to get me through the next level.  Through the darkness I dare to see a glimmer of light, a glimmer of hope.

Too many things to do, deadlines to meet, bills to pay, calls to return. I feel like a rubber band being pulled in so many directions. Always stretching never breaking (thanks heaven for that!) I alternate between the elation of being alive and the dread of another day.

When it seems to be all about me and my issues I try to look outward and onward. That helps me realize it is not all about me. There are a whole world out there, going on, with real issues.  I just need to get out of myself sometimes.  This view makes me realize how infinitely small my issues are.  How they pale in comparison to others.  So I accept them for what they are: minor setbacks.

The news around the world and here at home get more depressing each day. How do I dare to smile when all around is destruction? And still I do! That is when it is most important to smile, to rejoice and be grateful.  When all is hard, when all is dark, when it seems this is a never ending dark tunnel I dare to smile and rejoice in the certainty of the light that will eventually come.

“Pain is inevitable. Suffering is optional.” – Haruki Murakami

This is the best time to smile more,  to hope more, to live more, to do more for others. Do different, be different! I cannot do a lot to a lot people so I am trying to do as much I can to as many people I can.   That means giving more, being more charitable, but most often it may just mean not yelling at someone that did me wrong. Sometimes it means being quick to forgive and forget. Sometimes it is just listening without judgement. Sometimes it is just being present.

I joke with kids, pet dogs, offer to help people on the street.  I make people smile, I play compliments, I say more thank yous.  It is amazing all I get in return.  I am still quick to react, but even quicker to say sorry.

It is not that I am being oblivious and dismissive of the tragedies and destruction around me.  I am not being indifferent.  I am just choosing to channel my disappointment and sadness into a positive, sharing, love spreading energy.  I am not dwelling on all the bad and negative. Problems are unavoidable, but I am not giving it the power to control my emotions and my life, and most important, how I relate to others.

The point of life is to rise above all, to overcome obstacles, to learn from them and to dare to smile in the face of adversity. Dare to get up, to continue, to rebuild, to become even better.  Dare to smile through tears.  Dare to think of others first, and never forget about yourself. Dare to make your world better for you and others! Be daring!

“I slept and dreamt that life was joy. I awoke and saw that life was service. I acted and behold, service was joy.” – Tagore

I have been writing a lot lately about problems but my life has been so much more.  My next post in a few days will give you a glimpse of the fun I have been having, specially last weekend when I got to be 25 again.  Stay tuned!

Painful memories can bring comfort and contentment!

20 Sunday Mar 2016

Posted by in Daily Life, EX Files, Finding Me

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“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” – Lao Tzu

As I am laying in bed waiting for sleep to come, my mind went back to a sad time over 4 years ago.  It was the time when my Ex and I were breaking up.  (For the new readers: After thinking I was in a fairy-tale I found out my boyfriend was cheating.  When I confronted him, he asked me to move out).

No,  I am not still thinking of him.  He is history!  But tonight memories of that time came to mind. (I think it had to do with getting an email from him wishing me a good trip.  His mom must have told him I was going on a skiing trip.  I didn’t reply and felt indifferent about it).  I see this memory not as a memory of him, but a memory of me and my feelings at a certain time.

The memory is of one night as I had my head resting against his chest as we were both going to sleep.  Well, he was going to sleep… to me those nights were spent awake trying to come up with answers, trying to come up with solutions.  The memory is of my heart aching.  I was in pain and there was no painkiller that could stop it.  I felt as if my heart was being ripped out of my chest.  The knowledge,  but not the acceptance,  that the life as I knew it was over.

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” – Steve Maraboli

I have my head on the chest of the man that is causing me this immense pain and still I want to do anything I can to stay with him.  I wanted to know why he was doing what he was doing and how could I fix it.  At that moment in time contemplating a future without him was incomprehensible.  So instead of planning my solo future I was planning ways to get him back.  I am trying to ignore the inevitable.

I remember trying to talk to him, trying to convince him to work on the relationship.  I was doing all the talking.  He was resolved and that was the end of it.  I would have done anything to stay.  I begged and I pleaded.   I was still lying to myself hoping he would change his mind and give us a chance.  Instead every time I tried he made me feel smaller and smaller.

Looking back I realized how much easier it would have been if I had just surrendered to the truth of the situation.  Hindsight is indeed 20/20.

I, still after all these years, cannot find a reason on why he cheated.  I cannot find anything lacking.   But I finally found peace in the fact that I don’t need an answer for everything.  It is okay for some questions to remain answered.  Acceptance is freeing!

“Be grateful for whoever comes, because each has been sent as a guide from beyond.” – Rumi

If I ever choose to speak to him again I would want to say just 2 words:  Thank you!

Thank you for having the insight, wisdom and vision to let me go.  Thank you for knowing what was best for me!  Thank you for being so cold and mean in the break up, you made easier to forget you.   Thank you for not giving in to my tears and for ignoring my begging.  In doing that you showed me I deserved more.

Now I see how our fairy-tale had an expiration date.  It was amazing and then it ended.  I am happy with the beautiful memories, amazing experiences, fun times.  I am happier with the bad memories.  I am grateful for all, including for the hurt you put me through in the end.

Above all I am grateful for the lessons.  There are so many, I am still leaning from it. I wouldn’t be the amazing person I am today were not for the pain you have caused.

“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”  – Pema Chodron

There is love in staying together and there is love in letting go.  We both said I love you in different ways. At one point he mentioned that his life was just too complicated and would become even more so, that he wouldn’t be able to be that man I wanted and deserved.  He was right!  His life has been a total mess the past few years and I am blessed not to be involved in that.

Now as I am about to drift to sleep alone in my awesome bed I realize how blessed I am.   I see the humor in realizing that I barely remember he existed when at one point I didn’t feel I could exist without him.  Thank you for the passage of time.

The memories no longer pain me.  They console me and they show me the wisdom of God.  It shows me that acceptance and trust in a Higher wiser power is what works for me.  Trust and acceptance gives me meaning and hope.

As for Ex I wish him well.  I wish him peace and clarity.  He seemed a miracle when he came into my life and he proved a miracle when he left.

“What hurts you, blesses you. Darkness is your candle.” – Rumi

In a Rumi kind of way… happy, grateful, blessed

23 Friday Oct 2015

Posted by in Daily Life, Finding Me

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“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”― Rumi

I am feeling so happy for no reason! Well, there is a reason. When I stop to really look at my life there are so many reasons to be happy. But I am happy because I am making a conscious decision to be happy! I always believed that happiness is a choice, I choose to be happy – it is that simple!

Well… no always that simple or easy. I sometimes have to remind myself to be happy. I sometimes have to force myself to be happy. I sometimes have to force a smile. When gloomy feelings and fears threaten to get a hold of him I need to tell myself: Be happy!

“These pains you feel are messengers. Listen to them.” ― Rumi

I have low moments as everyone else does, but where I differ is that I don’t allow myself to stay there for too long. I don’t allow myself to dwell on whatever I think is going wrong in my life. If I feel like crying I cry, I don’t hold back, but I make it quick. I don’t stay in that mood, feeling sorry for myself for too long. If I allow myself to stay in that dark place too long I may never get out. I cry, dry the tears then I move on.

• I come up with ideas and plans to correct and change whatever I think is wrong. Making plans for the future makes me feel accomplished.
• I make a list of everything I have going for me (a gratitude list). Getting reminded of all I have makes me feel blessed.
• I look for a lesson in the problems. There is always a lesson! Realizing the opportunity for growth makes me feel wise.
• I look for the blessing in the problems. There are blessings in disguise all around. Being able to find positive in the negative makes me feel powerful.

“Where there is ruin, there is hope for a treasure.” ― Rumi

Being happy when all is going fine is easy. Being happy when everything is falling apart and nothing is going my way it is not so easy. And that is when it is most necessary to rejoice, to get centered and not lose sight of the bigger picture. The big picture is that nothing lasts forever, good or bad.

The bad, the complicated, the not so great times are necessary so that we can appreciate the good times even more.

My doctor friend once said to me that God gives us difficult days as a gift for us to grow and develop into better people.  Who am I to be mad at God for giving me such a gift?

I have been trying to be grateful for everything and everyone as they have a reason to come into our lives.  I fail more times than I succeed,  but I keep trying.

Right now I have this weird grin on my face and this weird feeling in my heart. It is as if I know that something huge in my life is about to happen. I don’t know what it is and I don’t know when it will happen, but I know it will be magical.

“Be grateful for whoever comes, because each has been sent as a guide from beyond.” ― Rumi

May your weekend be magical! Let your heart and soul sing a happy tune! Be grateful! Be love! Choose happiness!

“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” ― Rumi

Blessed with a Star on the Forehead: Not just a name, a belief and a way of life!

31 Friday Jul 2015

Posted by in Daily Life, Dating, EX Files, Finding Me

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I am exhausted from hosting my brother and his girlfriend for 3 weeks.  I need a vacation from their vacation.  It was fun and I got to do a lot of touristy stuff, but happy to have my solitude back!

“Visits always give pleasure–if not the arrival, the departure.” ― Portuguese Proverb

An update on my date (the doctor) from the previous posts:  He texted a couple of Sundays ago asking me if I was free.  I said I was going to be free after my brother left on the 29th.  We texted back and forth and also spoke on the phone that day, but I heard nothing since then.  When I asked him why he went silent the first time he said: “You could have called also”.  When he asked if that answered my question I said no, he then said:  “Women need to understand that men are insecure too!” I don’t understand how my honesty and telling a man I like his company would make him feel insecure.  I realize I need to date a man that is not insecure, but we can still be friends and I did enjoy all our conversations. His silence now doesn’t bother me at all, so I think I will text him to wish him a nice weekend.  It is amazing how different things feel when you take the emotional investment out of it.  When you feel you have nothing to lose you take more chances. With more chances there is more to gain.

“A man’s spirit is free, but his pride binds him with chains of suffocation in a prison of his own insecurities” -― Jeremy Aldana

***

I received an email asking me about the meaning of “a star on the forehead”.  So I decided to write here a brief summary about it.

I arrived in the US on November 9, 1984 at the naïve age of 17 years old.  I was clueless as to what awaited for me. I was full of dreams and totally fearless (it is easy when you have no clue at all that could have gone wrong).  At that point in time Brazilians would come to NY to work for a year or two and make enough money to buy a house or start a business. Looking back I am not sure what my plans/goals/dreams were but I knew 2 things:  1) No matter what I would not go back to Brazil a failure and 2) I would not give any reasons for my family to worry about me (so I never complained and never told them the truth of how incredibly hard and difficult my beginning here really was).

I will leave all the details of eventually finding work and creating a life for me here for a future post.

On Sundays I used to meet an old acquaintance from Brazil.  On this particular day she was going to the Bronx to a fortune teller, so I tagged along.  Even though I always enjoyed that type of stuff I had no money to spare so I was not going to get my fortune read/told.

We get to this very poor decrepit area in the Bronx, go to this one house and proceed to wait in this waiting area.  A woman comes out and calls my friend’s name and we go in.

There was this very large man sitting on a rug or a very thin mattress.  For some reason I was expecting the fortune teller to be a woman.   He was very heavy, it seemed that his body spilled over and it became one with this mattress/rug.  As soon as we entered the room, he man covered his eyes with one hand as if attempting to shield the glare of the sun.  He pointed to me and said: “You, don’t sit down! I am not wasting my time with you.  You have a star on the forehead!  You will have everything you want, school, work, money, anything.  Anything you want will be yours; you will just have to want it.  That is all you need to know!”

And that was all I ever needed to know.

I just moved away and my friend sat in front of him and he read her fortune.  I am not even sure if he used cards or what he did.  His words were swimming in my head the whole time as he was giving her some bad news.

Even though he spoke in Spanish (he was Puerto Rican) I was able to understand exactly what he meant.  My friend later reiterated the same thing, so there is no doubt.  At that point was not even about what he really said but about what I heard and how I felt.  I would be lying if I said that it didn’t affect me.  It affected my entire life and still does.  I took that as a sign that I was specially blessed. I held on to that at all times and still do.   To me it was a sign that my work was going to pay off and the hardships and pains were simply bumps in the road.  That was exactly what I needed to hear at that difficult time.

Since then I go through life thinking I am special.  Don’t get me wrong, I do think we are all special and we all should focus on our blessings and be more positive. There is nothing to be gained or accomplished by feeling like victims and being pessimistic.  So why not smile more, walk taller and know you are blessed?  I often say that we are all blessed, but the only difference is that I know it and recognize it and some people are totally ignorant to it.

Today, 30 years later I have an amazing life. I call it amazing, but it is simple, no frills, I just love the fact that I can afford my parents anything they need/want.  Nothing was handed to me freely and easily.  Everything I have I achieved on my own, with my own hard work and perseverance.  I have been blessed with the opportunities and skills and have made the most of it.  I have been blessed with the certainty of a Superior Power that watches over me and has my back.  Nothing can cause me harm!

I plan on one day writing in detail all I went thorough in the past 30 years.  From the very tough early days,  the trials, tribulations, the laughter and the fun.  I don’t feel ready to write it yet.

I believe anyone can have whatever they set their hearts on.  I believe that if I don’t have something I want,  it is because 1) it is not the right timing or 2)I don’t want it bad enough and therefore I am not working hard to get it.

And that is how I came up with the name of my blog.

“In the difficult moments believe in yourself.  Believe that you are whole, perfect, powerful, and blessed.” ― Debasish Mridha

*Thank you for 3 great years! * One minute of humanity *Friendship or foolishness?

04 Wednesday Mar 2015

Posted by in Daily Life, Dating, Finding Me

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There is so much going on at the moment! I will share more on the next post.  For now I want to share a couple of things:

This month marks the 3rd year that my blog is in existence.  I think this is a huge achievement for me, specially since I am the queen of starting countless projects and not always sticking with them.

This blog has been everything for me!  I have said many times that I credit this blog with saving my sanity at the time of the breakup, were not for this blog I think I would be locked up in some mental institution still obsessing about my ex. As time goes by this blog becomes more and more meaningful to me.   It has become my friend and confidant.  This blog has kept me honest and accountable.  It has helped me see things clearer and some times make sense out of nonsense.

But a blog without a reader is nothing.  So this anniversary is dedicated to you my reader!  I see this anniversary as another excuse to thank you for reading and caring enough to give me some of your valuable insight.  You have touched my life and my journey with your energy and love and for that I am forever changed and forever grateful!

“Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

***

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” ― Ralph Waldo Emerson

On Friday evening while running to catch the train I stopped to talk to a homeless man.  I have written here many times on how I am unsure as to weather to stop or not as I never know if the person is mentally ill and will all of a sudden attack me.

On a side note,  I do miss my friend Milton and hope he is okay https://blessedwithastarontheforehead.com/2013/07/16/milton-my-new-friend/  He had mentioned that NY city was going to provide him with an apartment in another part of town, so I am happy in the ignorance of thinking that is where he is, nice and warm and well fed. I remember him in my prayers specially in this cold weather.

So I stopped by this gray bearded man that looked over 60 years old but that was probably much younger.  As I am fishing for some money out of my bag I asked him if he was cold.  I know the stupidity of my question as this is one of the coldest winters in NY City, but he played along.  He said he was warm and sometimes too warm that he even had to remove his hat because he got sweaty.  As he says that he removes his hat.  Then we both at the same time started talking about how this was not a smart idea, to expose a sweaty head to freezing cold.  He mentioned that sometimes he gets a headache out of it and took some Advil.

He had the warmest, welcoming and grateful smile ever.  He was so happy that I stopped and talked to him.  I think that he appreciated that minute of conversation more than the money I gave him.

Unfortunately I only gave him a minute.  I waste so much of my time with mundane things and yet to a fellow human being I only gave one minute.  I am not proud!

I regret being in such a hurry to catch the train.  I was running to get ready for a date.  I was in such a hurry and he seemed to have so much to say that I didn’t even think of asking his name.

I felt bad.  Then the date got canceled.  Was it karma? Was I being punished?   Absolutely not!  The date being canceled was a major blessing!  When it got canceled I actually took a moment to stop and say a silent prayer to recognize God for his wisdom and thank him for blessing me with his guidance.  I had already something telling me this date was not a good idea and still I was going to go through with it,  I was trying to shut that little voice down.

It was blamed on miss-communication, but I totally credit my guardian angels.  I am the world’s most blessed person! Yes I am!  Even when I ignore signs and the little voice inside, God steps in and takes me out of the hands of trouble!

Feeling infinitely humbled and grateful!

“No one has ever become poor by giving.” ― Anne Frank, diary of Anne Frank

***

“friendship is the only cure for hatred, the only guarantee of peace.”
― Gautama Buddha

An update regarding the guy from the last post:  In a very strange twist he and I have become closer.  I canceled the weekend, we talked about it, he understood, and I thought I would never hear from him again.  The very next day he calls me and asks me if I was angry with him and never wanted to talk to him again.  Again we talked for a long time and we agreed to continue to talk and to continue to be 100% honest with each other.  We have not met again as I am very busy and so he is, and then there is the snow, etc, but we are supposed to meet for dinner one of these days.

We talk every day, we make each other laugh.  In a weird way I feel I can trust him more than some other people.  I appreciate that he was honest with me.  I respect that he didn’t try to change my mind.  He said it was a non-issue and that it was fine if I was not interested, end of the story. He also said that he only brought it up because I had mentioned that I wanted to experience things and be more open and free. My excuse for that kind of talk is that we had a very long awesome date, I had had a couple of cocktails and wine, and I have  my 49th birthday looming in my mind. So I was high on life and feeling the urgency of living.  I feel the time to be crazy is now or never.  I was feeling very courageous and adventurous. He said that he thought since he hasn’t done that in a long time he thought it would be perfect.  I now learned that I have to be careful with what I say. My definition of being crazy is clearly very different than his.  Crazy for me is having 3 drinks, dancing on the table and making out on the first date.

(I am writing his and mine conversation not to excuse him or make his offer okay.  Drugs are still not okay in my book, but I have to recognize that I have played a part in leading him on in that conversation.  That night I was definitely writing checks that my ass couldn’t probably ever cash!!)

“We’re all islands shouting lies to each other across seas of misunderstanding.” ― Rudyard Kipling, The Light That Failed

Perhaps I am flirting with disaster with continuing this friendship or perhaps I am testing the possibility that 2 people with opposing views in a subject can actually become close friends.  Whatever it is, I decided that this was not grounds to stop talking to him. In a way I have to thank him for:

  • making me more aware of how my words and actions can send people mixed signals
  • making me realize that appearances can be deceiving
  • making me realize that even though I am older and wiser I can still be susceptible and weak to certain things

Only time can tell what this friendship will bring…

“Whenever you are confronted with an opponent. Conquer him with love.” ― Mahatma Gandhi