“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.”― Rumi
I am feeling so happy for no reason! Well, there is a reason. When I stop to really look at my life there are so many reasons to be happy. But I am happy because I am making a conscious decision to be happy! I always believed that happiness is a choice, I choose to be happy – it is that simple!
Well… no always that simple or easy. I sometimes have to remind myself to be happy. I sometimes have to force myself to be happy. I sometimes have to force a smile. When gloomy feelings and fears threaten to get a hold of him I need to tell myself: Be happy!
“These pains you feel are messengers. Listen to them.” ― Rumi
I have low moments as everyone else does, but where I differ is that I don’t allow myself to stay there for too long. I don’t allow myself to dwell on whatever I think is going wrong in my life. If I feel like crying I cry, I don’t hold back, but I make it quick. I don’t stay in that mood, feeling sorry for myself for too long. If I allow myself to stay in that dark place too long I may never get out. I cry, dry the tears then I move on.
• I come up with ideas and plans to correct and change whatever I think is wrong. Making plans for the future makes me feel accomplished.
• I make a list of everything I have going for me (a gratitude list). Getting reminded of all I have makes me feel blessed.
• I look for a lesson in the problems. There is always a lesson! Realizing the opportunity for growth makes me feel wise.
• I look for the blessing in the problems. There are blessings in disguise all around. Being able to find positive in the negative makes me feel powerful.
“Where there is ruin, there is hope for a treasure.” ― Rumi
Being happy when all is going fine is easy. Being happy when everything is falling apart and nothing is going my way it is not so easy. And that is when it is most necessary to rejoice, to get centered and not lose sight of the bigger picture. The big picture is that nothing lasts forever, good or bad.
The bad, the complicated, the not so great times are necessary so that we can appreciate the good times even more.
My doctor friend once said to me that God gives us difficult days as a gift for us to grow and develop into better people. Who am I to be mad at God for giving me such a gift?
I have been trying to be grateful for everything and everyone as they have a reason to come into our lives. I fail more times than I succeed, but I keep trying.
Right now I have this weird grin on my face and this weird feeling in my heart. It is as if I know that something huge in my life is about to happen. I don’t know what it is and I don’t know when it will happen, but I know it will be magical.
“Be grateful for whoever comes, because each has been sent as a guide from beyond.” ― Rumi
May your weekend be magical! Let your heart and soul sing a happy tune! Be grateful! Be love! Choose happiness!
“Sorrow prepares you for joy. It violently sweeps everything out of your house, so that new joy can find space to enter. It shakes the yellow leaves from the bough of your heart, so that fresh, green leaves can grow in their place. It pulls up the rotten roots, so that new roots hidden beneath have room to grow. Whatever sorrow shakes from your heart, far better things will take their place.” ― Rumi