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Category Archives: Finding Me

Anything related to the discovery of the inner me

Refreshing honesty with a side of warm bread

12 Tuesday Nov 2019

Posted by in Daily Life, Daily Message, Finding Me

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“Shame was an emotion he had abandoned years earlier. Addicts know no shame. You disgrace yourself so many times you become immune to it.” ― John Grisham, The Testament

It is 6am Sunday. The fire alarm in my building starts sounding. I knew there was no fire. Well, I didn’t know for sure but I assumed. The alarm has been malfunctioning and has been going off at times. So, by now, no one cares, which is scary because if there is really ever a fire no one is coming out alive.

Since the alarm was not stopping and we were already up my sister and I decided to go to the supermarket to look for the brown bread from the Cheesecake Factory. I love bread and one of the reasons I love going to the Cheesecake Factory is because of their brown bread served at the beginning of every meal.

Warm bread with butter it my version of paradise. I had heard from a friend that the Cheesecake Factory’s bread was now being sold in some supermarkets.  It seemed like the perfect time to go bread hunting.

To go exercise never came to mind 😦

We get there and as we are walking in I pass a man arranging a bag of cans to recycle. I catch up with my sister that was ahead of me and I mentioned that I felt bad for the man and wondered if he needed anything. She hadn’t noticed him and immediately felt bad. She said: go ask.

I turned around and went outside and approached him. He was on the younger side but it was hard to tell his age as life on the streets has a way of aging people beyond their years. I assumed that he was homeless and lived in a shelter because he had a cart with his belongings with him.

I approached him and said hi. He turned around looking a bit surprised. I asked how he was doing and he answered: good.

I said: I am going to do some shopping. Is there anything you need? Can I get you anything?

I thought he would say coffee, or something along those lines, but he replied with one word:

Beer

Beer? I asked, I am sure looking very surprised. He replied: Yes, I could use some beer now.

I said: It is only 6:30am, they aren’t selling beer yet.

I actually didn’t know if that was true or not, but I was not about to buy him alcohol.

He looked at his watch and agreed with me.

I asked him if I could get him something else and he said: No, that was all I wanted.

I wished him well and said good bye.

Later I checked and found out that grocery stores in NY state are not allowed to sell alcohol on Sundays from 3 am to 12 noon.

I appreciated his honesty. He didn’t try to get me to give him cash or get me to buy things he didn’t want. I pray he is able to fight his demons and come out victorious.

I found the brown bread and it was divine. Why must bread be public enemy number 1? I guess I do love bad boys after all… and by “boys” I mean food.

That man in the parking lot sorting cans is me. His weakness is alcohol, mine is carbs. Hard to say no. Hard to remember to say no.  Vicious cycle of blindly doing, feeling guilty, then doing it again to silence the guilt.

He has work to do and so do I.

“We are addicted to our thoughts. We cannot change anything if we cannot change our thinking.”― Santosh Kalwar

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But what if?

06 Wednesday Nov 2019

Posted by in Daily Life, Daily Message, Finding Me

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“It is nothing to die. It is frightful not to live.”― Victor Hugo, Les Miserables

But what if?

That thought came to mind as I was crossing the street on the way to the doctor.

What if turns out that I do have something to worry about? What if it is cancer?

What do I do then?  Is there anything to do?  What if I had only a few months or weeks to live? What would I do?

Who would I choose to spend the last moments with?  Any final declarations of love? Anyone I need to say sorry to?

Is there anything left undone? Left unsaid?

“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”― Mark Twain

Would I continue to do what is expected of me or would I do only what I want? 

Would I ignore my brain completely and only listen to my heart?

Would I do nothing?

I think I would curl into a ball and cry until there were no more tears left. Then I would get up and go on.  I would probably start making lists of everything that I need my sister to take care of.  Even in my dying I would want things organized and people taken care of.

“Life is for the living.
Death is for the dead.
Let life be like music.
And death a note unsaid.”
― Langston Hughes

No, I am not dying, and no it is not cancer.  Well, I don’t think it is.  I don’t have the results yet, but I am not concerned.

The only certainty in life is that we are all dying at some point.  We just don’t know when.  But when the word cancer makes an appearance in our vocabulary, death becomes a new thought.  Movies with sad story lines keeps coming across my mind.

A lot people are alive but not living. Just breathing doesn’t equal living. But then again, who am I to judge how a person chooses to live?  I sit in an office and stare at a screen for the majority of my days.  That is hardly something worth writing about.

Why do I have death in mind? In July I went to a new ob/gyn because my regular one retired.  The pap smear came back abnormal and she wanted me to get a cervical biopsy.

“Each night, when I go to sleep, I die. And the next morning, when I wake up, I am reborn.” – Mahatma Gandhi

I had an abnormal pap in 2016 and at that time the doctor really had me worried.  She referred me to a specialist at the Cancer Institute. It was nothing.  I think it has been abnormal since then but new doctor probably wants to be thorough.

This time I was so unconcerned that it took me from July until October to schedule the biopsy.  I finally got it done last week.  I only did it because I feared my new doctor would let me go as a patient if I didn’t follow through with her request.

I am not a cry baby and have a high tolerance for pain but it hurt like hell, because, of course, the opening of my cervix is absurdly small.  The doctor said that in the future if I have to have it done again she will give me a couple of pills to insert so that it will make it easier the next day.   That was no consolation at that moment in time.

So there is nothing to worry, until there is something to worry.  Cancer and death were stupid thoughts that sneaked by while I wasn’t looking.

The message is:  We are all going to die one day.  Let’s make the most of today!  Let’s indeed live as if we are dying.

 “Death is not the opposite of life, but a part of it.” –― Haruki Murakami

BE HAPPY! NOW!

25 Friday Oct 2019

Posted by in Daily Life, Finding Me

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Everything ends.

With that in my mind I try to be more conscious of all my blessings.  Of that I have tons and there is no bigger blessing than opportunities.

Lately I have been feeling that I am on a roller-coaster. Between being busy and bracing myself to be busy I am not fully experiencing and enjoying anything.  I am also not taking advantages of opportunities and just accumulating stress.

In Brazil we have a saying that loosely translated means: “I was happy and I didn’t know it”

So many times we don’t realize how good someone or something is, until they are gone.  When don’t honor the people around us, we are not grateful for our jobs, for the food on the table, etc.  Am I taking things for granted?  That I am sure of it!

All that came to mind  today when I realized that this is the last year I will be working in Manhattan.  It is a done deal, we will be moving out of NY City.  Have I taken advantage of the fact that I have been here every single weekday for the past 19 years?  Did I take enough bites of this Big Apple? Chances are I have not.

I have done a lot, gone to many shows, restaurants, bars, events, etc, but there is still so much I haven’t done.  So many museums, galleries, shows, sights, etc that I left for later.  It was all here, easily accessible, and yet so many I kept postponing.

What if later never comes? Can I come to NY again after I stop working here? Yes, absolutely, but not as easy and seamless as already being here.

Why do I worry so much about missed opportunities? While worrying I miss new ones. The key is to stop worrying about that and focus on not missing new ones.  And if I can’t find need ones I need to go about creating new ones.

I need to slow down and be aware of every moment. A lot of my time is spent looking at the past or planning for the future. I guess I am a combination of anxious and depressive. And that is not a joke, it is a realization.

What I want written on my headstone is:  “She never let an opportunity pass by.  She was blessed and she knew it”

“There was another life that I might have had, but I am having this one.” – Kazuo Ishiguro

While I ponder all that is left to do in NYC before I no longer work here I may be able to cross some items off of that list in the next couple of weeks.  Tomorrow at 6am I will be at JFK airport picking up a friend from childhood and her husband.  He is coming to NY to run the NYC marathon.  They don’t speak English and they have no clue of what they want to do while here. So it will be up to my sister and I to entertain them for 10 days.

My aunt, God Bless her soul, used to say:  “Guests are like fish.  After 3 days they start to stink.”

I will keep you guys informed on how bad this stench gets.  All kidding aside what I dread most is the absence of my routine.

“Help others without any reason and give without the expectation of receiving anything in return.”-― Roy T. Bennett

On the subject of where and when to go skiing I came up with the following:  Skiing in Keystone in the first week of December.  I didn’t book anything yet, but I feel good about deciding at least where and when.  I also plan on something overseas in February.

“It does not take much strength to do things, but it requires a great deal of strength to decide what to do.” ― Elbert Hubbard

Be aware, be in the moment, be happy! Slow down and get going!

nyc, mANHA

some moments in small town, Brazil

15 Tuesday Oct 2019

Posted by in Daily Life, Finding Me

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“Home is the place where, when you have to go there, they have to take you in.” ― Robert Frost

 

The neighbor’s cat loves that tree

My favorite fruit – Marolo. It is only available in March and in certain areas of Brazil, so we fill the freezer with them

“We leave something of ourselves behind when we leave a place, we stay there, even though we go away. And there are things in us that we can find again only by going back there.” – ― Pascal Mercier, Night Train to Lisbon

Some of Mom’s plants

A close of the view from Mom’s back balcony

Chocolate and coconut fudge

A little church in my friend’s farm

“Perhaps home is not a place but simply an irrevocable condition.” ― James Baldwin, Giovanni’s Room

at the farm the kids found a baby bird

Leaving the farm

Just the beautiful vast green

“I believe that one can never leave home. I believe that one carries the shadows, the dreams, the fears and the dragons of home under one’s skin, at the extreme corners of one’s eyes and possibly in the gristle of the earlobe.” – ― Maya Angelou, Letter to My Daughter

Havan stores use iconic symbols to attract attention

A trip to the hairdresser

“After all,” Anne had said to Marilla once, “I believe the nicest and sweetest days are not those on which anything very splendid or wonderful or exciting happens but just those that bring simple little pleasures, following one another softly, like pearls slipping off a string.” ― L.M. Montgomery, Anne of Avonlea

No just a smile

18 Wednesday Sep 2019

Posted by in Daily Life, Dating, Finding Me

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“A thought, even a possibility, can shatter and transform us.”― Friedrich  Nietzsche

It was just a smile,
Walking a different route
Just another random street
I looked up and saw you coming
A stranger that my heart recognized
You knew me too, I could tell
We got close
You smiled
A smile that disarmed me
We both said hi, but
We never stopped, we never chatted
We kept going
Opposite ways
I never looked back, did you?
It was just a smile

It was just a smile, but to dreamers like me it meant the world.  It meant sustenance.
To those in love with life, a smile that the heart recognizes is a window into a world of possibilities and hope.
There is no one at the moment, no person I am talking to, no date in sight, and because of that nothingness, the entire world is a possibility. And it is perfect, beautiful and so full of miracles!

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.”― Thomas Merton

Brazil here I come again, and again, and again

03 Tuesday Sep 2019

Posted by in Daily Life, Finding Me

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  “Chaos is merely order waiting to be deciphered.” ― José Saramago

Time and time again I am being taught that nothing is under my control and not everything can be done according to my clock.  I have to wait for people and things and waiting kills me.  At this moment life feels chaotic and I am learning (kicking and screaming) to be okay with it.

I like order and everything organized, but messy is becoming my new normal.  The work I am doing in my apartment is not completed yet and at this point has no completion date.  I wanted to have it all done before I brought my Mom here for her biannual visit.  It will not be the case.

“You may delay, but time will not.” ― Benjamin Franklin

Time got away from me.  All of a sudden I realized that September is here and I still hadn’t scheduled a date to go to Brazil.  So last week I got tickets for tomorrow.  My lack of planning resulted in paying an arm and a leg for the tickets. I will try to plan things better in the future, but it seems that there is never a right time to leave work.  Since this trip is so last minute I will be taking my laptop with me and will be doing work from there. I am already regretting having said I was going to do that.

I will be in Brazil for 10 days, bring Mom here for 3 weeks, then returning to Brazil to take Mom home.  After Mom turned 80 and her health has declined a bit I don’t like to let her travel alone anymore.

In the meantime I still haven’t planned my skiing trip.  Perhaps there is a Ski Trip Fairy that will come in during the night and put an itinerary under my pillow.

One can hope.

“By failing to prepare, you are preparing to fail.” ― Benjamin Franklin

That man in the corner is my brother, not my fiance

30 Friday Aug 2019

Posted by in Daily Life, Finding Me

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“Be kind, for everyone you meet is fighting a harder battle.” ― Plato

I hadn’t seen Matthew for a while, perhaps because I have been getting to work at 7am and he arrives at the corner of Madison and 34th later than that.

I have mentioned him on different posts. My heart breaks for him and all the other homeless people.  I try to stop and talk to them if I feel it is safe. Unfortunately a lot of them are afflicted by mental illness.  I know what is like to feel invisible (I have never been homeless, but I will always be a 17 year old immigrant).  The hunger oftentimes is not for food.

We talk about everything. We talk about our families and plans. He asks about my dating life. Even he can’t figure out why I am still single. He probably thinks what everyone thinks: “There must be something wrong with her”. 🙂

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”  ― Leo Buscaglia

He is so upbeat, specially this morning. I want to believe that he really believes everything he is saying and not just telling me what I want to hear. Listening to him speak one would think he will be off the streets in a day or two. Not the case, and I fear we both know it.

I tell him to keep positive, pray for guidance, trust in God – all the things I tell anyone going through any hardship.  I want him to go to his father for help, but he always has some excuse why not yet.  About a year ago he mentioned visiting his father, but according to him, he returned here to get his life together.

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” ― Roy T. Bennett

Today he told me that he worked with someone washing awnings a couple of times this week and there is one lady in the hotel industry that promised to get him a job cleaning hotel rooms. Fingers crossed.

He made a point of showing me his nails and saying: “Look how clean they are. I am the homeless guy with the cleanest nails in NY City”.

We also talked about that video he appeared on. I mentioned it here: https://blessedwithastarontheforehead.com/2018/12/28/more-good-more-light-more-love-in-2019/

He was upset about it. He says he found out it is not really about philanthropy but a commercial for Amazon Prime Now. I don’t know if that is true or not. He mentioned had he known that he wouldn’t have signed the release.

He was worried most about his father.  He said: “Can you imagine if my father sees it?”

I pacified him by saying: “If he hasn’t seen it by now he probably never will.”

“Love and compassion are necessities, not luxuries. Without them, humanity cannot survive.” ― Dalai Lama XIV

Isn’t that amazing that some of us, no matter our ages still care what our parents think? I have been living on my own in another country since I was 17 years old and it is extremely important to me that I am as good and generous as my parents think I am. It is important to me that my family is proud of me.

Unfortunately sometimes is tough going through life with my mother in my mind watching my every step.

I gave Matthew an apple and $10.00. Oftentimes by the time I get to my office and look out the window I see him in line at the coffee cart, specially in the winter. I like seeing that, but really I give to him and others with a good heart and good intentions, but once the money leaves my hands it is no longer mine. It is theirs and they can do whatever they want.

I walked away waving good bye and wishing him a good day. He yelled back: “Marry me!”

… and I thought I would never hear that in my lifetime! 🙂

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.”  ― Albert Einstein

Pizza for Peace and Regenerating Gums

25 Sunday Aug 2019

Posted by in Daily Life, Finding Me

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For the ones following up on my office saga:

Yesterday, the guy I had the argument with bought pizza for the office.  I knew about it but I didn’t get up to get it.  He then send me a chat message saying: “I got pizza for the office if you would like some”.

I could have ignored his message, but instead I replied: “Sure, Thank you.”

I am not sure if our fight had anything to do with his sudden generosity. I want to believe that something I said was heard.

I think pizza was his olive branch.  I accepted it.

“Man looks very coward and extremely primitive with an ostentatious big sword and he looks very brave and tremendously sophisticated with a humble olive branch!”  ― Mehmet Murat ildan

***
After lunch I went to the dentist to get a cleaning and to get an x-ray on that dental implant problem I have written about it.  Last time I was there after the laser surgery I had had a few months earlier to try to save the implant the x-ray showed that the situation had gotten worse.

At that time his recommendation was to remove one of the implants, otherwise I may lose all 3.  It is the last one in the back so according to my dentist I would not feel too much of a difference.  Still I think he felt my despair at the idea of removing it that he offered to redo the laser surgery for free and go in deeper this time.

The second surgery was done in February. It was painful but I am used to painful dental surgeries.  Since February I am doing all I can to make sure that the surgery would be successful.

On Friday when he looked at the x-ray I braced myself.  He studied it for a second and then gave me the good news. Not only it didn’t get worst, it actually showed a little improvement.  That was enough for him to decide that I can hold off on removing the implant for now, and perhaps for good.

He said:  Continue doing what you are doing because it is working.  Here is what I am doing:

  • Eating less sugar (this is good for overall health)
  • Brushing my teeth after every meal, and specially after having sugar
  • Flossing at least once a day. Often twice.
  • I alternate among different toothpastes.  I am not sure why I do this, but I don’t like to use the same one every day. Some of the ones I use are: Sensodyne, Total, Arm and Hammer and CloSYS.
  • Gargling with CloSYS mouthwash or with Tree Tea Oil Mouthwash every night.
  • Doing Oil Pulling at least 3 times a week.  I should do it every day, but I don’t always remember it.
  • Using a dental tartar scraper once a week.  That is like a metal toothpick to scrape the tartar off the teeth.  The same one dentists use.
  • Massaging my gums with my finger as often as I remember.
  • Having a positive and grateful attitude towards my teeth and gums.

I believe that anything in our bodies can be regenerated, and that includes my gums.  I am not sure what is really working from the above list, but I will continue to do it all and continue hoping for good news at every visit.

“As wave is driven by wave
And each, pursued, pursues the wave ahead,
So time flies on and follows, flies, and follows,
Always, for ever and new. What was before
Is left behind; what never was is now;
And every passing moment is renewed.” 
― Ovid, Metamorphoses

 

How early in advance is too early to book a vacation?

21 Wednesday Aug 2019

Posted by in Daily Life, Finding Me

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“By failing to prepare, you are preparing to fail.” ― Benjamin Franklin

Is August too early to book a vacation for January or February?

When I think of paradise I picture a snowy mountain.  I love skiing, or I should I say, attempting to ski. I took up skiing late in life and I struggle with it. The fear of heights, of gaining speed and falling paralyzes me.

On some skiing trips I do well, I even get to blues, and on others I end up on the bunny hill. Still I am not giving up. The beauty and feeling of freedom is just too enticing for me.

I have heard countless times people say to me that at my age I should be stopping and not starting to ski.  I feel everything in my life follows a different clock that is normally much later than everyone else’s.  I bet I will hear my biological clock ticking when I am 60 🙂

I pay no one any mind.  Only I know my heart and my desires.

At the top of a mountain is when I feel the freest, the most in tune with nature.  At the top of a mountain I am able to turn off my mind.  I just breathe in the beauty of nature and feel the gratitude in my lungs.

Since 2010 I have taken a skiing vacation a year. I have been to Whistler Blackcomb (3 times) and Mont Tremblant in Canada. I have been to Snowmass (Buttermilk and Aspen) and Breckenridge in Colorado and Park City in Utah. I have gone on a couple of short trips to Vermont and a couple of places in NY.

I am always in search of a location that is fun and welcoming to beginners. I think I will forever be a beginner. And I am okay with that. I don’t have lofty goals of ever skiing blacks. I just want to feel more comfortable on skis.

For the past 2 seasons (2018 and 2019) life happened and I didn’t go on my yearly trip or even a day trip. I am not even sure what prevented it. I guess it was a combination of different factors in my personal life and deadlines at work.

This coming season I want to make sure that I will not let things get in the way. I was thinking that the best way to accomplish that was to book the trip now. That way I would be forced to go or lose a lot money.

Do you think is it a good idea to book a trip this far in advance? Any suggestions of where to go and where to stay? I welcome any tips and suggestions.

And if I end up in your neck of woods perhaps we can have a drink. Crazy enough idea I think!

“Every person needs to take one day away. A day in which one consciously separates the past from the future. Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence. Each person deserves a day away in which no problems are confronted, no solutions searched for. Each of us needs to withdraw from the cares which will not withdraw from us.” ― Maya Angelou

The past that is trying to be present

04 Sunday Aug 2019

Posted by in Daily Life, EX Files, Finding Me

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“If it’s over, then don’t let the past screw up the rest of your life.” ― Nicholas Sparks

This is again about Ex.  To summarize he is the guy that treated me as a princess then broke my heart by cheating on me.  He refused to try to work on the relationship and asked me to move out. It hurt me so much that I thought I was actually going to die of a broken heart.

I hadn’t heard from him since I sold the car back to him a couple of years ago.  I was ready not to hear from him ever again.  Then he resurfaced in March.  I wrote about here: https://blessedwithastarontheforehead.com/2019/03/29/cruel-or-just-clueless/

When he emailed in March I just ignored.  Then a week ago he texted saying he had a new number and asking my sister and I out again.  I didn’t respond.  A couple of days later he wrote again mentioning he wanted to tell me some stories that his kids told him.

I ignored him again, but I am getting really annoyed at him writing as if he is my friend. We are not. He is page from the past and that is where I want him to stay.

Today I typed him a reply because his message was still bothering me. I never sent it. I will continue to chose silence as a response.

But is that the best response for me?

I feel there is so much I want to say to him, even though I have already said so much years ago.  I think I feel that way because he never really listened. I can say all I want as many times I want and still it will not get through.  He believes the stories he tells himself.

Most of all, all I ever wanted was for him to apologize, to take ownership for hurting me.  He apologized but not for cheating on me.  He gave me a lame “I am sorry I was not the man you needed me to be”.  I agree, I needed a man that was honest and loyal and he was neither.

Is there a reason that the past keeps coming back? Is there still anything I need to confront and come to terms with it? ? Why does he still have the power to annoy me?

Should I meet him?

“Let today be the day you finally release yourself from the imprisonment of past grudges and anger. Simplify your life. Let go of the poisonous past and live the abundantly beautiful present… today.” ― Steve Maraboli