Tag Archives: gratitude

REPOST: AN ALPHABET OF GRATITUDE!!

05 Monday Dec 2022

Posted by in Daily Life, Daily Message, Finding Me

≈ 43 Comments

Tags

, , , , , , , ,

This post is now over 10 years old.  I have gotten some comments on it lately and decided to repost it.  I am still grateful for everything listed and need to add so many more things to it.  For now I am just reposting it as is.  I will create a new gratitude list and post it in the near future.

Continue to find things to be grateful for in your life! Be grateful for the little or much you have and much more will come.

I know I left out a lot things I am grateful for.  I am sure I will remember a few more every time I look at this post. (like life, breath, water, freedom of choice, etc 🙂

A-ANDREA and ANIMALS – I am grateful for my identical twin sister. I am grateful for having a partner in crime right in the womb! She rocks!  The world is a better place because ANIMALS are in it!

B-BREAD and BED – So grateful for not having to worry about having food to eat and a bed to sleep. I am blessed! I feel so safe in my bed and I really enjoy my food!


C- CAR, CHOCOLATE and CLOUDS – I am grateful for having transport.  After 1 year without chocolate I am grateful for the flavor of chocolate.  Every time I look up and see clouds they make me realize the wonder of it all! and sometimes I see a bunny!

D-DANCING and DOORS – I am grateful for the love of dancing. I am grateful for the opening of new doors and opportunities every day.

E-EX and EXPERIENCES – I am grateful for my EX and all other exes before, Ex-boyfriend, Ex-boss, ex-friend, etc, all of them provides EXPERIENCES that enabled me to grow and be where I am today.


F-FAMILY, FRIEND and FORGIVENESS – So grateful for having my family and friends, a support group that I can always count on. FORGIVENESS is at the heart of any progress and moving forward in my life. Forgiveness is what makes relationships work.


G-GOD and GRATITUDE and GOALS – I am grateful for believing in a GOD that loves me and wants only the best for me! I am grateful for a grateful heart!

H-HARMONY and HEROS –  I am grateful for a harmonious life. I am great for daily heros, for people that I encounter and have encountered in my life that have provided with inspiration.

I-INSPIRATION and INTUITION – I am grateful for moments of intuition and inspiration – those challenge me and make progress in the right direction.

J-JOB and JOY – I am grateful for a job that allows me not to worry about food and shelter.  I am grateful for all the joys in my life, big and small.

K- KISS – I am grateful for the joys and beauty of a kiss. There is nothing better in life!

L- LOVE – I am grateful for believing in love and having love in my heart!

M-MUSIC and MISSION –  I am grateful for being able to have amazing beautiful soundtrack for my life! I am grateful for believing I have a mission in life and for not giving up in its search.


N- NEVER – I am grateful for not believing in the word NEVER and always believeing that there is a chance!

O- OPTIMISM– I am grateful for my eternal optimism.

P – PEACE AND PAIN – I believe and strive for peace. I believe PAIN is the catalyst for major progress in life.

Q-QUOTES and QUESTIONS – I love quotes, my Facebook will attest to that! QUESTIONS keeps my mind open and challenge me to not accept things as is.


R- RAIN – I am grateful for everything about rain. The benefits, the sound, the appearance.

S-SOLITUDE and SKIING – I am grateful for enjoying moments of SOLITUDE. I am happy and grateful for having skiing as one of the new challenges in my life.

T- TOLERANCE and TENNIS –  I am grateful for having a tolerant heart and grateful for everything about the game of TENNIS – playing and watching and the fun outfits.


U- UNIVERSE and UNICORN –  I am so grateful for believing that the UNIVERSE is always on my side. I am grateful for believing in unicorns.

V – VACATIONS – I am grateful for having vacations – a change to renew and recharge.

W – WOMAN and WONDER and WRITING – I am grateful for being a woman, full of wonder. I am full of hormones and feelings and WONDER about the world.


X – XMAS and XYLOTOL– hey X is a hard word! Even though I am a little ambivalent about Xmas, who doesn’t enjoy the blinking lights. Sugar free gum is king.

Y- YOUTH, YOUTH OF HEART AND MIND – I am grateful for youth – for what the next generation will bring. I am grateful for my youthful self, for feeling like I am 25 years old most of the time.

Z-ZUMBA – I am grateful for burning calories while doing something I love.

Advertisement

Impatient, grateful, loving and contemplating honesty!

11 Thursday Jun 2015

Posted by in Daily Life, EX Files

≈ 19 Comments

Tags

, , , , , , , ,

“Patience is bitter, but its fruit is sweet.” – ― Aristotle

1:00 pm. Right now I am defrosting my freezer with a hairdryer so that the official GE repairman can return to fix it.   What I really feel like doing is taking an ax to it and chopping it to pieces.

This day has been an exercise in patience… I keep failing all the patience tests that the Universe sends my way.  At this rate I will have to repeat this very same Life-cycle all over again.

I had taken the morning off from work to deal with the fridge, but it turned into a whole day affair.  I know stuff like this happens to teach me patience and the ability to deal with things that are out of my control.  Two other words come to mind:  Perspective and Gratitude.

I didn’t always have a fridge. I remember when my family finally had enough money to buy a fridge.  I was probably about 10 years old.  It was like it was Christmas and we had won the lottery.  Having ice cubes floating in a glass was magical.  It is good to remember that.  It is good to think not of the broken fridge but to remember that I am blessed enough to have a fridge to break in the first place.  Living in the US with all the comforts of the First World it is easy to take it all for granted.  Reminders are blessings!

“A grateful mindset can set you free from the prison of disempowerment and the shackles of misery.” ― Steve Maraboli

Problems need to be put into perspective and in their right place.  This is just a fridge and it is only money.  Okay, it is annoying and frustrating but it is not the end of the world.  Deal with it and move on.

6:00 pm.  Fridge Fixed.  The GE repairman charged $368.00 and changed 3 parts, including the one supposedly already changed.  The original repairman charged me $375.00.  He hasn’t returned my calls and hasn’t stopped by to return my money as he said he would (when the fridge broke again I called him and he said he wanted to come to repair it, I said I wanted my money back instead.  He said no problem, but never followed through on that)

At this point I will probably see him again in Small Claims court.  It is now a matter of principal.

“Respect for ourselves guides our morals; respect for others guides our manners” ― Laurence Sterne

***

On another front, I am taking tomorrow off and embarking on a long weekend with Ex’s mother.

For her birthday she wanted to see Bette Midler.  The Divine Miss M. is playing at Mohegan Sun Casino.  Since I have free rooms at Foxwoods Casino (just 15 minutes away from Mohegan Sun) I decided to make a whole weekend out of it.

When I tell people I am still in touch with his mother they frown.  People don’t understand why I didn’t leave the entire past behind.  Here is my thinking: Not having a relationship with him anymore didn’t make me stop caring for her.  I am able to separate things and at this point she realizes there is no turning back so she has quit making allusions to it.

I made a conscious decision long ago not to blame the mother for the sins of the son.  I choose to love freely and not link one person to the other.

“There is nothing I would not do for those who are really my friends. I have no notion of loving people by halves, it is not my nature.” ― Jane Austen, Northanger Abbey

****

Preview – my next post will be a hard one, and perhaps my posting this little blurb about it will force me to actually write it. It will be hard because I will have to admit  to you certain things that I don’t want to admit to myself.  But, once again, what is the point of this blog if not for me to be totally me, honest and raw.  Totally childish, totally needy, totally grateful, totally sinful, totally blissful and totally wrong some times.  At the end of the day I want to own my life.  I want to take ownership of my mistakes, I want to learn from them, but above all I want to be able to make them if that is what I want to do at the moment. You reader are my friend and as such you deserve honesty.  Then you shall have it.

I am not sure if I am looking for acceptance or if I want you to take me by my shoulders and shake me up and make me come back to my senses.

I think I am looking to confront myself and make you the audience.

“It’s discouraging to think how many people are shocked by honesty and how few by deceit.” ― Noël Coward, Blithe Spirit

 

Israel and back :-)

29 Wednesday Apr 2015

Posted by in Daily Life

≈ 16 Comments

Tags

, , , , , , ,

The Jerusalem Cross

The Jerusalem Cross

I have returned from Israel a couple of days ago.  I have been trying to catch up at work while dealing with the jetlag…not fun!

The trip was incredible!  I had no expectations so everything turned out to be a welcomed surprise.  The richness and beauty of the country is overwhelming.  It will take awhile for everything to set it.

I have taken 1,000 pictures and it will take me a long time to work them in some kind of order and in an album as I was using both the phone and a camera.  Thanks to a selfie stick I was able to have tons of pictures of my mother and I together.

We went with a travel company called Gate1 and they were great.  We didn’t have to worry about anything.  The guide was very knowledgeable and provided so much information about the history, religions, geography and every other detail of the country that my head is still spinning trying to make sense of it all.

If I had one complaint it would be that it was too fast paced, but then again to be able to see and do everything we did in 7 days we had to go at full speed.

I am happy to report that my mother is doing incredibly well. It is amazing to see her recovery.  Two weeks ago when we came back from Brazil several people at the airport offered her a wheelchair as they could see she was not steady on her feet (of course she was too proud to accept it).  Two days ago when we arrived from Israel she was walking faster than I was.

I am still trying to absorb all we did and saw.  This tour was geared towards Christians, it was called “Journey of the Believer”, so anywhere Jesus went, we went.  I am more spiritual than religious, but I am able to appreciate the meaning and the enormity of being able to see and be in all those sites.  I am also able to realize how blessed I am to be able to experience this trip with my mother.  Three weeks ago we didn’t know if my mother would be able to travel to NY, now she has traveled here to NY and to Israel and back and she is doing fine, it is certainly a miracle in my eyes.

When things get under control at work I will be posting some pictures and more details about the trip, for now I am just saying hi and updating on my mother’s health.

Thank you all for the prayers and good wishes!  I continue to be extraordinarily blessed and grateful!

“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.” ― Ralph Waldo Emerson

Learning acceptance kicking and screaming!

04 Saturday Apr 2015

Posted by in Daily Life, Finding Me

≈ 22 Comments

Tags

, , ,

I am right now sitting at terminal 38 at JFK airport waiting to board a flight to Brazil. This post will be extremely short as it is a major pain to type on a tiny tablet.
Arghhhh I am about to start pulling my hair out…oops, just realized I am sounding and acting like a spoiled teenager – ugly!!!!!!!
Summarizing:
• going to Brazil to visit family and get my Mom
• Mom has been sick so we hope the doctor clears her to travel.
• We are supposed to come back from Brazil in one week, spend 5 days in NY then travel to Israel
• All is in the air now depending on tests and test results.

The last few days/weeks have been very challenging:
• Buying a larger apartment
• Finding a tenant for smaller apartment
• booking the trip to Brazil and to Israel for mom and I
• having a birthday. Tuning 49 is no picnic. There was this sense of finality, finity and finitude (are these all the same? I just want to make sure you get my feeling that life is almost over!
• severing ties with a friend (will write about it as it is painful and I still working on this pain and other feelings.
•but worst of it all was my mom getting ill!! There is this sense of powerlessness, lack of control over anything. Being far doesn’t help!

This is another chance to practice acceptance. Another great chance to show how much I believe in God and the Universe.
I am in control of nothing, absolutely nothing. The moment I understand and acceptance this one fact is the moment fear and worry release its grip on me.
Another chance to work on my feelings, reactions and over-reactions.
Another chance to show gratitude for all the blessings already received.

As long as I do 100% as a daughter, as a human being, as long as I honor and respect people and nature, as long as I have a grateful heart I am will be okay no matter what.
My prayer continues to be for guidance, acceptance and strength!
Dear God, don’t give me what I want, give me what I need and the tools to deal with it!

A wonderful Easter to All! Thank you for being there – that knowledge alone comforts me!

My past in a letter!

28 Saturday Mar 2015

Posted by in Daily Life, Dating, EX Files, Finding Me

≈ 14 Comments

Tags

, , , , , , ,

“We are products of our past, but we don’t have to be prisoners of it.”
― Rick Warren

It is amazing the tricks the Universe plays on us.  I just wrote the previous post about having no feelings about Ex and then all of a sudden I have doubts.

As I have mentioned I have just moved apartments, so I am in the process of organizing stuff.  Tonight I decided to focus on documents, etc.  All of a sudden I open a folder and there is a folded letter inside.  As I open it I recognize Ex’s handwriting.

My heart sinks.  I know I just wrote about not having feelings regarding his texting me, but what if I was wrong?  At first I didn’t even remember ever receiving this letter.  I made sure to destroy/erase anything he sent. I guess I missed this one.

Am I really over him? I braced myself, expecting the worst and I start reading it.

As I read the letter I remember exactly how I felt when I read it the first time.  I felt happy and validated when I read the word love.  At that time I still wanted validation to all the love I had for him and for the fairy-tale relationship I thought we had.  The word love meant hope, perhaps there is still a future.

Then I remember feeling insulted as he was still not acknowledging the cheating.  He was still not being honest, perhaps not even with himself.

That was what I felt then, September 2013.   Now there are no feelings.  Nothing! 🙂

Here is the letter:

Ex Letter

It reads:

“I love you

I always have and I always will.

For 2 1/2 years I was pretty good at loving you and holding the rest of my life together.

The last few months, I was not as good and I will never be able to make it up to you or explain how disappointed in myself that I am.

Currently, I have not pulled the rest of my life together and many things have worsened.

You are an exceptional and wonderful person and lady that deserves better than me and I realize how lucky and fortunate that I was to be in your life, even for just a few years.

I will always provide you with anything I can, just let me know if you need anything.”

A few months ago I wouldn’t have been able to read it without crying.  Now it is meaningless as if I don’t even know the sender and recipient.

What remains at this point is gratitude.  Gratitude for what we had and gratitude for letting me go!

I have forgiven him a long time ago and I am happy that time has allowed me to forget!

“Forgetting is something time alone takes care of, but forgiveness is an act of volition, and only the sufferer is qualified to make the decision” ― Simon Wiesenthal

Gratitude is a powerful weapon!

25 Thursday Dec 2014

Posted by in Daily Life, Finding Me

≈ 29 Comments

Tags

, , , , , ,

20140830_130134

“Gratitude is not only the greatest of virtues, but the parent of all others.”
― Marcus Tullius Cicero

I am feeling wonderfully happy and blessed!  It is Christmas, time for family, friends, gratitude, forgiveness and love!

I will spend Christmas alone again, but my heart is so full of gratitude that I feel encircled by love and warmth on this cold rainy evening.  Alone is just a fact and not a feeling! Everywhere I look I see a thank you!

I have so much to be thankful for this year.  My family members are all well and happy!  I don’t need to be next to them to be with them, they are engraved in my heart!  My father is still going strong after winning yet another tough health battle.  We now joke that he has nine lives. Well, actually, I say he has nine lives and my sister says he has 7 lives.  Apparently the world doesn’t agree on how many lives a cat has.  It seems cats in the US live longer than cats in Brazil!  Who knew?

I just remembered that I always say to my mother that she need not worry about me because I am just like a cat.  I may fall, but I always fall on my feet.  Not sure why I thought about that now…I guess I started thinking about the longevity of cats due perhaps because of their ability to withstand adversity.

Moving on,

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” That was supposedly said by Einstein and I agree with it completely.  Well, really, who am I to disagree with Einstein?

I choose to live life as if everything is a miracle. It makes everything better.  Sometimes it takes a little effort.  Things happen, life throws us curve balls. There are big tragedies such as illness, death, financial difficulties, etc. Then there are minor inconveniences such as a late train, you forgetting your umbrella on a rainy day,  somebody raising their voice to you for no reason.  Some days any little thing may have the potential to throw us into a well of self-pity, depression and despair.

Of course the key to everything is not to let people, events, and other things affect us negatively. That is not always possible! But still we have the power to turn negative thoughts and feelings around, and therefore changing our mood and our life.

I normally think I am not mindful of things but I have to say that when it comes to gratitude and appreciation for life I am very mindful. I will catch my mind drifting into ungratefulness and pity and immediately will start reminding myself of all the many ways I am blessed.  I will start enumerating blessings, things such as: 1. My parents are still alive. 2. I am loved by my family and by friends. 3. I have a comfortable and warm bed to sleep on. 4.  I have a great apartment.  5. I have a job that allows me to have a great life.  6.  I am healthy. But the time I get to 5 I am in full gratitude and positive mood.

The key is definitely in how we perceive things.  When you get up in the morning and you choose to be happy and grateful for everything, the Universe listens and returns to you what you are sending into the world. So, not only our actions, but our words and thoughts are very important!

“When you arise in the morning, think of what a precious privilege it is to be alive—to breathe, to think, to enjoy, to love—then make that day count!”
― Steve Maraboli

I love to smile on days such as today.  It is rainy, cold, my neighbor rudely closes the door on my face, the train is 15 minutes late, people around me are complaining, everything seems to contribute to make this day a bad one.  But instead, days such as this helps me to practice what I preach. A simple smile already sets my mind and body in the right direction.  I am totally aware of the moment and environment.  I am taking everything in, one thing at a time, digesting it and appreciating it.  The cold rain is a pure hit of energy, I feel alive!  The late train teaches me to be grateful for the job I have where I don’t have a schedule.  The people complaining around me helps me in the exercise of sympathy and understanding – I have no right to judge why they feel the way they do, but I can choose not to act like they do.  I try to turn any judgement I have into positive thoughts towards them. I try to give them a warm smile and sympathetic ear.

“God gave you a gift of 86 400 seconds today. Have you used one to say thank you ” ― William Arthur Ward

This Christmas I wish everyone more gratitude in their hearts.  There is always more room for gratitude. Lets remember to be thankful for everything around us, the big and the small, the good and the bad.  If we don’t appreciate the small things, we are not deserving of the big things! The bad helps us to be humble, to be understanding, to be simple, to be grateful and to fully appreciate the good when it comes.

This year when I handed the customary envelopes to all the people that provide services for me throughout the year, I made a point of spending an extra few minutes telling them how much I appreciate what they do for me. I cited specific instances where their help was much appreciated.  I don’t know how they felt, but I felt like a million dollars for voicing the feelings in my heart.

“Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.” ― Steve Maraboli

How about stopping right now and saying a silent prayer of gratitude for everything in your life, or even making a quick mental list of 5 blessings in your life! Gratitude is mood enhancing and empowering! Try it, and then spread it around!

Please don’t feel sorry for me! Really, don’t!

26 Wednesday Nov 2014

Posted by in Daily Life, Finding Me

≈ 55 Comments

Tags

, , , , , , , ,

“If you’re lonely when you’re alone, you’re in bad company.” ― Jean-Paul Sartre

The days near holidays are always depressing and somewhat annoying for me; but not for the reason you think!

Yes I miss my family but holidays don’t make me miss them any more or less.  I miss them period!

I find the days around holidays hard because of all the questions, actually not the questions, but the reactions to my answers to those questions.

The question are always the same: Where are you going, What are going to do on  _______ (fill in the holiday, Thanksgiving, Christmas, Mother’s Day, etc)? My answer more often than not is: I will be home alone, or I will be going away alone.

Today, for example,  I was questioned by my dental hygienist, then by the dentist, by a couple of co-workers, by a fellow commuter and by my accountant. Their reactions to my reply were always the same: oh sorry!  They all had a look of pity on their face, exceptt for my accountant who had pity on his voice as I only spoke to him on the phone.

I immediately make sure to explain that there is nothing to be sorry about, but I am not sure if they believe that.  I think that people think I just put up a brave face. And perhaps I do sometimes, but never about being alone.

“The only time we waste is the time we spend thinking we are alone.” 
― Mitch Albom, The Five People You Meet in Heaven – Meniti Bianglala

I have spent a lot holidays alone.  I don’t remember ever being bothered by it.

Most of my friends are spending time with their families.  One offered to ask her in-laws if she could bring me.  On that moment I did feel pitiful!

Being invited just because someone is sorry I will be home alone is really the depressing part for me.  How about inviting someone because you just enjoy their company? I am able to appreciate the gesture but it feels insulting. Yep I am of a sensitive nature!

The pity I feel from people implies that there is something horribly wrong with spending a holiday alone, and therefore something wrong with me.

“Alone” is such a vilified word, it is almost a curse word sometimes. Sometimes I feel like I would be better off lying about it and saying I will be spending with friends.

I think that I am too comfortable in my aloneness – not to be confused with loneliness.  To me this is just my situation at the moment, it does not define me one way or another. I never think about until I get the reactions that I get. Should I be thinking about it? Do I have a problem?

“And you should not let yourself be confused in your solitude by the fact that there is something in you that wants to move out of it.” ― Rainer Maria Rilke, Letters to a Young Poet

My holidays vary with my mood and also with how much foresight I have in planning for it.  More often than not holidays sneak up on me and then I realize too late that I missed a chance to get away for a few days.

This Thanksgiving I am planning to do a little of everything.   Thanksgiving is one of my favorites holidays, mostly because it reminds us to be thankful – and unfortunately, some people need to be reminded of that.

I will make myself a delicious meal.  Since I don’t care for turkey, the bird of choice will be chicken.  I think I will also make sweet potato fries, oven roasted vegetables, brown rice and quinoa.  What I am really looking forward to is dessert.  I will have Sticky Toffee Pudding cake.

Sticky Toffee Pudding Cake Mix

I have been searching high and low for the best Sticky Toffee Pudding cake. I have ordered different ones ready-made online, including one that came in a can (awful), then I came across a cake mix box on Amazon.com from a store in Houston, TX that had great reviews.  As one of life’s little coincidences, ex’s cousin works at that store and at this moment ex’s mother is in Houston visiting family.  I never ask anyone for anything but this time I made an exception.  She was over the moon that finally she had a chance to do something for me.   So this week I got a delivery of 4 boxes (I only asked for one but she wanted to be extra nice). I can’t wait to have my apartment smelling of cake. I will report on taste later.

Remaining friends with his mother came in handy! lol

I stopped by the Library and got 3 books for the weekend.  I started one this morning in the train and after 2 pages I couldn’t take it anymore. I am hoping the other 2 will be more entertaining. I think the best one will be “About Grace” by Anthony Doerr, but I will report on it later.

About Grace

I also plan on starting a mosaic piece.  It has been months since I have done anything with mosaics.  I blame it on all the tools and materials not being easily accessible, but really that is just an excuse. I lack motivation lately.

I have invitations for dates before and after Thanksgiving, but lately I am even more selective with whom I choose to spend my time with. So I still have not decided if one of those guys are better then the book/popcorn combo I have planned for the evenings.

Anyway, the point of this post is to say: Please don’t be sorry for me!  Alone or not, I am so blessed and happy! Just because I am physically with no one it doesn’t mean that my heart is not full and that I am not loved and loving and that my holiday will be less of a holiday than yours!

I am sorry if I sound rude, or Heaven forbid, ungrateful, that is not the case at all.  I know everyone’s heart is in the right place, but I just wish that they would concentrate their sympathy on more important causes than me.

I wish you all a wonderful Thanksgiving, alone or together, at home or away.  Remember to be grateful for this very moment!

I thank you for continuing to be here for me!  I thank you for putting up with my wordiness.   I thank you for your time, energy and heart when you choose to read my words and reflect on them enough to give me your opinion.  Your 2 cents often times makes me feel like a million dollars!

 “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

In defense of winter and cold rainy days

05 Wednesday Nov 2014

Posted by in Daily Life, Finding Me

≈ 28 Comments

Tags

, , , , , ,

“If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.” ― Anne Bradstreet, The Works of Anne Bradstreet

Saturday morning I walked out of my building and felt a cold drizzle on my face. I felt alive! I love rainy days and winter the same way people like summer and sunshine.  As I was walking and basking in the moment a woman coming out of a store bumps into me.  Instead of saying excuse me or good morning, she says:  “It is such a miserable day!”  I think she mostly said it to herself and not to me, but still it felt like the wrong thing to say.

At that moment it hit me that this woman was setting herself up to have a bad day just because of a little cold rain.  I don’t understand it. Why do people let the weather dictate their mood? I know that there are some people that suffer from SAD (Seasonal Affective Disorder), but I think the majority of people just have a dislike for winter weather and not any real disorder.

“It’s not what happens to you, but how you react to it that matters.”― Epictetus

I am not here to defend the rain and winter and to say start loving the cold weather.  Oh wait, I am here to do just that! First, I am here to say that each one of us, human, animal, object, weather patterns, etc, we all have our functions to perform to the best of our abilities.  We cannot blame the rain for being wet and messing up our hair or blame the cold because we can no long wear shorts.  They are doing their job and deserve respect.  Second, I am here to tell you to appreciate everything around you, specially the things that may annoy you or make your life a little more complicated.  Appreciate the things you love, such as sunshine, but appreciate the things that you don’t care for even more.  Find a way to see beauty and meaning in them.

“The invariable mark of wisdom is to see the miraculous in the common.” ― Ralph Waldo Emerson

I happen to love rain and snow, so rainy days and snowy days are particularly pleasant to me.  Yes, go ahead and hate me for it. 🙂  I also like dark places with curtains and windows closed.  I adore days that when I wake up it is so dark that I cannot tell if it is day or night.  Don’t get alarmed I like light and sun light too, I do! I just see the beauty and comfort in thunderstorms outside while I am cozy inside.  Perhaps I am, in a way, hiding from the world.  I think a psychologist would have a wonderful time with me! 🙂 I am so happy and yet so dark.

I am also saying if change your mind your outlook will change and that will only yield positive results.  Specially in the morning when you have the whole day ahead, don’t let little, or big, things set yourself up  to having a bad day.  Don’t call the day miserable because of a little rain.  What will make the day miserable or not is your attitude towards it.

“At the end of the day, let there be no excuses, no explanations, no regrets.” ― Steve Maraboli, Life, the Truth, and Being Free

Rain to me is life! Cold to me is energy! Snow to me is beauty and challenge (as in skiing)!  Dark to me is comfort!  Loving summer, sun, spring, flowers, that is easy, the value is in loving what is the difficult.

What would summer be without winter?  Not as pleasurable that is for sure!

Don’t use the weather, or anything else, as an excuse to be miserable!

The other day while cleaning some files I came across the little card pictured below.  I put it on my bathroom mirror so that every day I have an extra reminder to begin my day with gratitude in my heart!

Remember to always be grateful!

Remember to always be grateful!

 

 

“Being in control of the uncontrollable”

02 Saturday Aug 2014

Posted by in Daily Life, Finding Me

≈ 27 Comments

Tags

, , , , , , , , , ,

The florist at the corner of my apartment

The florist at the corner of my apartment

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ― Haruki Murakami

The past week has been extremely tough.  It has been a busy tiring week at work but it has been even more demanding emotionally.   My father has been in the hospital for the past 10 days with a severe infection.  This infection (I am choosing not to name it here) is rare and potentially fatal.   It affects elderly diabetic patients and it grows at an extremely fast rate.

It didn’t help that he hid the symptoms from everyone, but fortunately he eventually was taken to the hospital in time.  Surgery was performed the same day and a course of 3 antibiotics was started.  The doctor thinks he should be able to go home this coming week, but it will take several months for him to be fully recovered (or as close as we can get to that).

This came out of nowhere and the entire family had to scramble to deal with everything. Well, not really the entire family since I am not there to scramble.  It is hard being here and not in Brazil to help my family and to be with my dad.

“Sometimes life knocks you on your ass… get up, get up, get up!!! Happiness is not the absence of problems, it’s the ability to deal with them.”
― Steve Maraboli, Life, the Truth, and Being Free

Since I have been in the US for a long time I am used to not being a part of family events, good or bad.  I do worry about the fact that something may happen to a loved one and I may not even have time to say good bye.

At work I get everything done and done well, so this week has been specially productive, but this feeling of powerlessness and helplessness overwhelms me.  I have been calling my family many times a day to find out news and to offer words of support. Even though I only mean to help I realize that some times I can sound critical and preachy.  I have been doing my best not to sound like I am telling my family what to do.  Finally today I decided that I will only call once a day.  I realized that I need to step back and let them to what they need to do instead of offering more opinions. I realized that I make them feel that I am not trusting their judgement and care, which is the furthest thing from the truth.

“The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.” –― Steve Maraboli

I realized that my constant calling is more for my benefit than theirs.  It makes me feel connected to them and it makes me feel I am doing something.  When I call I don’t feel far away.    I have to realize that I am already doing all I can at this point (I am the financial support).  This is another opportunity to Let Go and Let God!  Another opportunity to realize that the only thing I can control are my actions.  Nothing else is under my control.  Some things cannot be manipulated. Reaching for the phone every second I want to feel connected to them is overreacting, it is my way of avoiding my feelings and not going through my own grief and emotions.

This is a time for reflection.  Too many phone calls is reactive and impulsive and creates confusion and misunderstandings.  I need controlled and thoughtful action.  I have been wanting sugar more than usual, as I realize that sugar is my security blanket.  The great thing is I am fully aware of that and because I am aware I can slowly change it.   So instead of sugar I am going for humor, prayers and gratitude. Prayers sooth my soul and my heart.  Prayers are the perfect remedy, there is no time or place for it, and it is not caloric 🙂

“Happiness is having a large, loving, caring, close-knit family in another city.” ― George Burns

Humor is another great remedy for me.  I find ways to laugh and to make others laugh throughout my day.  I look for smiles and moments of gratitude and realize every second I am living is a second I should feel grateful for.  I am not denying, ignoring or making light of all that is going on, but I am not letting it control me.  A change in attitude and outlook changes everything.  I am not always successful, as just yesterday I blew up at one of my partners over something stupid.  He is very important to me and cares about me, therefore it makes him such an easy target.  My sister helped me realize that I needed to say sorry.  And I did! He, kind as usual, said he didn’t notice.  Then he added: It was only the second time in 30 years, so it is not bad.  I said: it was 2 times too many!

I have so much to be grateful for.  I have a loving  family that stick together in troubled times,  a brother and sister that cares and takes care of my parents as well as I would, a good insurance plan,  money to pay for all the extras not covered.  I also have a fighting and tough spirit, an inquisitive and open mind, a generous and caring heart.

“And in the end it is not the years in your life that count, it’s the life in your years.” ― Abraham Lincoln

Times like this makes me think of my mortality.  I am not afraid of dying, but I am afraid of wasting my life. I am in tune to the fact that if you want to do something to it today, now, because tomorrow is not a certainty.  Things can happen in the blink of an eye.

Are you ready to die today? If not, why are you living as if you are already dead? Why are you going from day to day as a zombie, not really feeling alive, not learning, not loving, not sharing, not challenging yourself?  Are you waiting for a wake up call? Are you waiting for a tragedy to realize that the moment is now? What is that one thing you have been wanting to do but keep postponing for the right time?  Do that one thing right now!!!

“Many people pray to be kept out of unexpected problems. Some people pray to be able to confront and overcome them.” ― Toba Beta, Betelgeuse Incident

My prayers have not changed, of course my dad and the rest of the family has been the focus of them, but I continue to pray for God not to give me what I want but what He knows I need and can handle at this time. Prayer to me is strength, is my recognizing that I am not at control.  Prayer is safety, is knowing that I am being taken care of, as long as I do my part,

My sister said to me yesterday, right after explaining another curve ball thrown at her:  I am not fighting any more, I am flexible, I am accepting!  I keep going, doing what I can!  That shows a great maturity and growth on her part (she was always the rebel one and the one not wanting to accept certain situations). I have been learning a lot from her and admire her fortitude in this and other situations.

“For after all, the best thing one can do when it is raining is let it rain.” ― Henry Wadsworth Longfellow

 

 

Grateful for Friends, Faith and Freedom!!!

03 Thursday Jul 2014

Posted by in Daily Life, Dating, EX Files, Finding Me

≈ 47 Comments

Tags

, , , , , , , ,

I have been having a great time watching the World Cup games.   Watching Brazil’s game last Saturday almost gave me heart attack.  I keep telling myself it is just a game but my heart cannot help but beat faster any time Brazil is playing.  It is in my blood, it is country pride.   We have been lucky to have come this far with subpar performances.  Tomorrow we need to get our act together and play the way we played at the Confederate’s Cup last year; otherwise it saddens me to say it may be the end of the road. 😦

The proper means of increasing the love we bear our native country is to reside some time in a foreign one.  ~William Shenstone

In between the games I have been busy at work.  There has been a lot on my plate lately, but fortunately I am one of those people that work well under pressure.

There is always time for dating and friends.  I had a couple of dates that seemed promising but we haven’t managed to get together again due to scheduling conflict.  The best thing at this time is that there is no rush on my part anymore.  I know things will happen when and if they are meant to happen.  It is amazing how just adjusting my attitude a little I am all of a sudden engulfed in “dating peace”.

Last Sunday I was treated to lunch by a friend and his family at a new Croatian Restaurant in my town.  It was a beautiful place, great service and great food.  But the best thing about the lunch was the company and conversation.  I felt so honored that they drove 2 hours to come and take me to lunch.  It is great when you are in the company of people that get you,  that think that you are funny and smart and want you to meet their loved ones. It is priceless!

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” ― Anaïs Nin

I may have mentioned before that Ex’s mother  and I have remained in touch.  She has now moved from her home in the Midwest to his house in NY.  The other day I took her to a Broadway show and dinner to celebrate her birthday.    She believes, well,  hopes, that one day he and I will find our way to each other.  I have made it clear I am no longer interested.

We saw “Once”, the musical.  I thought it was cute and funny with bits of drama and heartache in the middle.   I found it refreshing and not very “Brodwaylike”, not a lot of costumes and set design.  The main focus is the music.  I really enjoyed the songs and the Irish accent was easy to understand (it can be heard some times).  For dinner she chose Bubba Gump Shrimp Co.  I don’t particular care for themed restaurants, but we had a fun time having an early dinner while watching the throngs of people down on Times Square through our second floor window.

A friendship that can cease has never been real.” –   St. Jerome (374 – 419)

This holiday will be a quiet one.  I am looking forward to getting some sun, watching the World Cup games, and hopefully getting together with a friend or a date.  I am lucky to be able to see the fireworks from my balcony so that will be a treat.

The post today is really about my gratitude for God’s infinite love and ultimate plan.  I have always said I have this unshakable believe in God, but I have to confess, that in the last 3 years while trying to cope with the breakup I had instances of doubt  and questioning.  Why me?  Why now? And just plain Why?

-please note, when I say God, I mean that which you believe in (if you believe), the Light, a Superior Being, the Universe, whatever name you choose to call that invisible guiding and protecting knowledge you have in your heart and soul.

Why would God introduce me to a fairy-tale and then take it away in the blink of an eye? I wanted answers.  But as weeks, then months, then years passed, I started to doubt if I would ever have an answer.  I decided to just believe that God has a plan and a reason for everything on this earth, even though sometimes we are not privy to what that reason is.  I decided that having an answer for everything is overrated and it does not change the state of things.  Sometimes, the answer is right in front of our eyes and we just don’t want to accept it.

“Faith is not the belief that God will do what you want. It is the belief that God will do what is right.” ― Max Lucado

In the doubtful moments I took a second look at my life and faith.  God has never disappointed and let me down.  Whenever I listen to my heart I know I am hearing God’s whisper.  Faith is only a virtue when is totally blind and unquestioning.  I decided that Faith and Doubt are mutually exclusive, they cannot exist in the same world.  Having that knowledge showed me what to do. I just need to continue on, following my heart, working hard and doing what is right.  My job is to believe in God’s ultimate plan for me and not question it.  If I believe in God there should be no room for doubt and worries.

It it is not about the destination, but about the journey, then it is not about finding an answer, a reason for something have happened. It is about the lesson contained in that experience.  I have learned so much in the last 3 years as a result of the breakup.  I learned enough to know that I know nothing, that I am just scratching the surface of my knowledge and growth potential.

“The way to see by faith is to shut the eye of reason.” ― Benjamin Franklin

Fast forward to the present moment and it seems I have my answer after all.  I am so blessed not to be in Ex’s life right now.  I will not go into details.  The issues are his and not mine so I don’t feel right talking about them.  What I will say is that if I was still with him at this moment, my life would be totally upside-down, I would be crushed in so many levels.  I would be immersed in chaos, emotionally, financially and in every way.  I feel for him but I cannot help but feel relieved. I always felt he did me a favor, now I realize how big of a favor it was.

Since being told of all the goings on, I have been praying more. I have been thanking God for ultimately knowing what is best for me and for sparing me.  I have also been praying for Ex, his Mom and his girlfriend as I would not want to be in her shoes at the moment.  I feel sad for him.

God really has a plan and things definitely happen for a reason.   Let time, space and faith work its magic.  Learning to accept events and let nature take its course has been hard for me but ultimately what I needed most.  I am learning more and more to be less reactive and let things marinate before acting.  I have learned to be more accepting, I cannot change others, only myself.

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu

I am certain I am exactly where I need to be at the moment.  I should never spend a second of my precious and blessed life second guessing and doubting decisions I have taken, and situations I have found myself in. I am where and what God wants me to be!

I want to wish everyone an awesome 4th of July! I am taking this moment as an opportunity to be grateful not only for US’s independence, but also, taking a step further, for all the freedoms and rights I have.  I thank the ones that came before me and fought hard, and the ones that are still fighting (literally and figuratively) so that I can live as free as I live.  I am blessed to live in this beautiful and amazing land of opportunity.  Brazil is my roots, it is in my veins and in my heart, but US has welcomed me with open arms and made me what I am today, and for that I am infinitely grateful. No matter where you are, or which country you are from, let’s all celebrate Independence, freedom and choice!