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Blessed with a Star on the Forehead

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Blessed with a Star on the Forehead

Tag Archives: Friends

Please don’t feel sorry for me! Really, don’t!

26 Wednesday Nov 2014

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 55 Comments

Tags

aloneness, Anthony Doerr, Friends, gratitude, holidays, loneliness, mosaic, Sticky Toffee Pudding cake, Thanksgiving

“If you’re lonely when you’re alone, you’re in bad company.” ― Jean-Paul Sartre

The days near holidays are always depressing and somewhat annoying for me; but not for the reason you think!

Yes I miss my family but holidays don’t make me miss them any more or less.  I miss them period!

I find the days around holidays hard because of all the questions, actually not the questions, but the reactions to my answers to those questions.

The question are always the same: Where are you going, What are going to do on  _______ (fill in the holiday, Thanksgiving, Christmas, Mother’s Day, etc)? My answer more often than not is: I will be home alone, or I will be going away alone.

Today, for example,  I was questioned by my dental hygienist, then by the dentist, by a couple of co-workers, by a fellow commuter and by my accountant. Their reactions to my reply were always the same: oh sorry!  They all had a look of pity on their face, exceptt for my accountant who had pity on his voice as I only spoke to him on the phone.

I immediately make sure to explain that there is nothing to be sorry about, but I am not sure if they believe that.  I think that people think I just put up a brave face. And perhaps I do sometimes, but never about being alone.

“The only time we waste is the time we spend thinking we are alone.” 
― Mitch Albom, The Five People You Meet in Heaven – Meniti Bianglala

I have spent a lot holidays alone.  I don’t remember ever being bothered by it.

Most of my friends are spending time with their families.  One offered to ask her in-laws if she could bring me.  On that moment I did feel pitiful!

Being invited just because someone is sorry I will be home alone is really the depressing part for me.  How about inviting someone because you just enjoy their company? I am able to appreciate the gesture but it feels insulting. Yep I am of a sensitive nature!

The pity I feel from people implies that there is something horribly wrong with spending a holiday alone, and therefore something wrong with me.

“Alone” is such a vilified word, it is almost a curse word sometimes. Sometimes I feel like I would be better off lying about it and saying I will be spending with friends.

I think that I am too comfortable in my aloneness – not to be confused with loneliness.  To me this is just my situation at the moment, it does not define me one way or another. I never think about until I get the reactions that I get. Should I be thinking about it? Do I have a problem?

“And you should not let yourself be confused in your solitude by the fact that there is something in you that wants to move out of it.” ― Rainer Maria Rilke, Letters to a Young Poet

My holidays vary with my mood and also with how much foresight I have in planning for it.  More often than not holidays sneak up on me and then I realize too late that I missed a chance to get away for a few days.

This Thanksgiving I am planning to do a little of everything.   Thanksgiving is one of my favorites holidays, mostly because it reminds us to be thankful – and unfortunately, some people need to be reminded of that.

I will make myself a delicious meal.  Since I don’t care for turkey, the bird of choice will be chicken.  I think I will also make sweet potato fries, oven roasted vegetables, brown rice and quinoa.  What I am really looking forward to is dessert.  I will have Sticky Toffee Pudding cake.

Sticky Toffee Pudding Cake Mix

I have been searching high and low for the best Sticky Toffee Pudding cake. I have ordered different ones ready-made online, including one that came in a can (awful), then I came across a cake mix box on Amazon.com from a store in Houston, TX that had great reviews.  As one of life’s little coincidences, ex’s cousin works at that store and at this moment ex’s mother is in Houston visiting family.  I never ask anyone for anything but this time I made an exception.  She was over the moon that finally she had a chance to do something for me.   So this week I got a delivery of 4 boxes (I only asked for one but she wanted to be extra nice). I can’t wait to have my apartment smelling of cake. I will report on taste later.

Remaining friends with his mother came in handy! lol

I stopped by the Library and got 3 books for the weekend.  I started one this morning in the train and after 2 pages I couldn’t take it anymore. I am hoping the other 2 will be more entertaining. I think the best one will be “About Grace” by Anthony Doerr, but I will report on it later.

About Grace

I also plan on starting a mosaic piece.  It has been months since I have done anything with mosaics.  I blame it on all the tools and materials not being easily accessible, but really that is just an excuse. I lack motivation lately.

I have invitations for dates before and after Thanksgiving, but lately I am even more selective with whom I choose to spend my time with. So I still have not decided if one of those guys are better then the book/popcorn combo I have planned for the evenings.

Anyway, the point of this post is to say: Please don’t be sorry for me!  Alone or not, I am so blessed and happy! Just because I am physically with no one it doesn’t mean that my heart is not full and that I am not loved and loving and that my holiday will be less of a holiday than yours!

I am sorry if I sound rude, or Heaven forbid, ungrateful, that is not the case at all.  I know everyone’s heart is in the right place, but I just wish that they would concentrate their sympathy on more important causes than me.

I wish you all a wonderful Thanksgiving, alone or together, at home or away.  Remember to be grateful for this very moment!

I thank you for continuing to be here for me!  I thank you for putting up with my wordiness.   I thank you for your time, energy and heart when you choose to read my words and reflect on them enough to give me your opinion.  Your 2 cents often times makes me feel like a million dollars!

 “Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom.” ― Marcel Proust

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Accept it, live with it, don’t fight it!

24 Thursday Jul 2014

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 28 Comments

Tags

acceptance, denial, Friends, friendship, life lessons, relationships, understanding

So I have no friends, that fact has already been established on my last post.  Now I must set about making new, hopefully available, friends.  This post should be about all my efforts and results in that endeavor, but instead it is the opposite.  It is about the reasons why I am doing nothing, or very little.

This “doing nothing or very little” is very hard for this impulsive all or nothing Aries.  My approach to problems has never been slow and steady.  Once I determine a task needs to be done, and I want it bad enough, I jump head first.   I go about it in crazed fashion only intent on results and missing everything else.  Not this time! This time I am going for non-reaction and non-action.  It is often told that we should challenge ourselves and get out of our comfort zone, and this “doing nothing” is definitely uncomfortable to me.

 “Understanding is the first step to acceptance, and only with acceptance can there be recovery.” ― J.K. Rowling, Harry Potter and the Goblet of Fire

This is my way of attempting to learn not to react (and overreact) to events and situations.  This is accepting instead of fighting it and trying to change it.  I will eventually attack the task (making new friends), but the idea here is to have a better, more thoughtful and controlled approach.   I am controlling the problem, it is not controlling me.

This time I decided that perhaps I shouldn’t be so quick to try to correct a situation that I deem wrong and unacceptable.   This situation, and any uncomfortable situation, presents a big opportunity for contemplation and learning.  Perhaps I should spend some time in the moment and in the feeling of being friendless.   I should learn to acceptance silence and stillness.  I have no friends, but I am surrounded by sound and busyness of my own making: TV, music, internet, books, games, etc.  I feel I am always on, not knowing what to do with myself when all else is off.

 “For after all, the best thing one can do when it is raining is let it rain.” ― Henry Wadsworth Longfellow

I should accept the stillness and silence of the moment.  There is a need for friends but there is also value in the lack of it.  I am respecting the nature of things and God’s will.  There is a reason for this.  I will do my part, but I will not be aggressive and thoughtless, not that they are the same thing, but oftentimes that is what happens to me when I engage in something. I am in search of new activities that will lead me to new friends, but not with any urgency.  I am moving with the determination of a sloth, and I like it!

Perhaps this moment will yield some much needed creativity that I lack at the moment.   Perhaps the lesson here is humility, to realize that there is no shame in being friendless.  Being friendless should in no way have a reflection on the quality of my friendship.  Perhaps this approach will help me realize the need to take things slow and the need to focus.  Sometimes I lack focus, I do it all, and I do it all together.  I think I lack respect, respect for the function I am performing at the moment.   I am lucky that the result is always positive; things get done, and actually done well.  But I question if they are done as well as they should or could if I had really paid attention to each moment and task.

“You couldn’t relive your life, skipping the awful parts, without losing what made it worthwhile. You had to accept it as a whole–like the world, or the person you loved.” 
― Stewart O’Nan, The Odds: A Love Story

There is time for Book Clubs, gyms, Meetups etc, but there is only this one moment to feel the emptiness of the moment.  I always believed that happiness is an option,  and every morning as soon as I open my eyes I choose happiness. But happiness is also learning to be happy in this very moment, not on the moment somewhere in the future when I will have made new friends or in the past where I had friends to do things with.  Happiness is right here and right now.  I am still looking for friends and activities, but I got rid of the sense of urgency. I am learning to be okay with not having friends.   One can say I am basking in the glory of loneliness, I am letting it envelope me, but not to bring me sadness, but to bring me happiness and peace on my own.

I believe I am the master of my destiny so letting things happen is very hard.  But I am learning the benefits of letting marinate and flow as they will.  I always viewed that inaction and non-reaction as laziness.  It is actually the total opposite of laziness; it takes a real effort to let things be.  I have been amazed to realize that some things get resolved on their own without my having to do anything about it.  What an amazing realization!

 “The best way is not to fight it, just go. Don’t be trying all the time to fix things. What you run from only stays with you longer. When you fight something, you only make it stronger.” ― Chuck Palahniuk, Invisible Monsters

Or maybe… just maybe… everything I wrote above is all a bunch of hogwash that I made up to make me feel good about my lack of effort and total lack of results.  😦

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Grateful for Friends, Faith and Freedom!!!

03 Thursday Jul 2014

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 47 Comments

Tags

4th of July, acceptance, belief in God, blind faith, fireworks, freedom, Friends, gratitude, Independence Day

I have been having a great time watching the World Cup games.   Watching Brazil’s game last Saturday almost gave me heart attack.  I keep telling myself it is just a game but my heart cannot help but beat faster any time Brazil is playing.  It is in my blood, it is country pride.   We have been lucky to have come this far with subpar performances.  Tomorrow we need to get our act together and play the way we played at the Confederate’s Cup last year; otherwise it saddens me to say it may be the end of the road. 😦

The proper means of increasing the love we bear our native country is to reside some time in a foreign one.  ~William Shenstone

In between the games I have been busy at work.  There has been a lot on my plate lately, but fortunately I am one of those people that work well under pressure.

There is always time for dating and friends.  I had a couple of dates that seemed promising but we haven’t managed to get together again due to scheduling conflict.  The best thing at this time is that there is no rush on my part anymore.  I know things will happen when and if they are meant to happen.  It is amazing how just adjusting my attitude a little I am all of a sudden engulfed in “dating peace”.

Last Sunday I was treated to lunch by a friend and his family at a new Croatian Restaurant in my town.  It was a beautiful place, great service and great food.  But the best thing about the lunch was the company and conversation.  I felt so honored that they drove 2 hours to come and take me to lunch.  It is great when you are in the company of people that get you,  that think that you are funny and smart and want you to meet their loved ones. It is priceless!

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” ― Anaïs Nin

I may have mentioned before that Ex’s mother  and I have remained in touch.  She has now moved from her home in the Midwest to his house in NY.  The other day I took her to a Broadway show and dinner to celebrate her birthday.    She believes, well,  hopes, that one day he and I will find our way to each other.  I have made it clear I am no longer interested.

We saw “Once”, the musical.  I thought it was cute and funny with bits of drama and heartache in the middle.   I found it refreshing and not very “Brodwaylike”, not a lot of costumes and set design.  The main focus is the music.  I really enjoyed the songs and the Irish accent was easy to understand (it can be heard some times).  For dinner she chose Bubba Gump Shrimp Co.  I don’t particular care for themed restaurants, but we had a fun time having an early dinner while watching the throngs of people down on Times Square through our second floor window.

A friendship that can cease has never been real.” –   St. Jerome (374 – 419)

This holiday will be a quiet one.  I am looking forward to getting some sun, watching the World Cup games, and hopefully getting together with a friend or a date.  I am lucky to be able to see the fireworks from my balcony so that will be a treat.

The post today is really about my gratitude for God’s infinite love and ultimate plan.  I have always said I have this unshakable believe in God, but I have to confess, that in the last 3 years while trying to cope with the breakup I had instances of doubt  and questioning.  Why me?  Why now? And just plain Why?

-please note, when I say God, I mean that which you believe in (if you believe), the Light, a Superior Being, the Universe, whatever name you choose to call that invisible guiding and protecting knowledge you have in your heart and soul.

Why would God introduce me to a fairy-tale and then take it away in the blink of an eye? I wanted answers.  But as weeks, then months, then years passed, I started to doubt if I would ever have an answer.  I decided to just believe that God has a plan and a reason for everything on this earth, even though sometimes we are not privy to what that reason is.  I decided that having an answer for everything is overrated and it does not change the state of things.  Sometimes, the answer is right in front of our eyes and we just don’t want to accept it.

“Faith is not the belief that God will do what you want. It is the belief that God will do what is right.” ― Max Lucado

In the doubtful moments I took a second look at my life and faith.  God has never disappointed and let me down.  Whenever I listen to my heart I know I am hearing God’s whisper.  Faith is only a virtue when is totally blind and unquestioning.  I decided that Faith and Doubt are mutually exclusive, they cannot exist in the same world.  Having that knowledge showed me what to do. I just need to continue on, following my heart, working hard and doing what is right.  My job is to believe in God’s ultimate plan for me and not question it.  If I believe in God there should be no room for doubt and worries.

It it is not about the destination, but about the journey, then it is not about finding an answer, a reason for something have happened. It is about the lesson contained in that experience.  I have learned so much in the last 3 years as a result of the breakup.  I learned enough to know that I know nothing, that I am just scratching the surface of my knowledge and growth potential.

“The way to see by faith is to shut the eye of reason.” ― Benjamin Franklin

Fast forward to the present moment and it seems I have my answer after all.  I am so blessed not to be in Ex’s life right now.  I will not go into details.  The issues are his and not mine so I don’t feel right talking about them.  What I will say is that if I was still with him at this moment, my life would be totally upside-down, I would be crushed in so many levels.  I would be immersed in chaos, emotionally, financially and in every way.  I feel for him but I cannot help but feel relieved. I always felt he did me a favor, now I realize how big of a favor it was.

Since being told of all the goings on, I have been praying more. I have been thanking God for ultimately knowing what is best for me and for sparing me.  I have also been praying for Ex, his Mom and his girlfriend as I would not want to be in her shoes at the moment.  I feel sad for him.

God really has a plan and things definitely happen for a reason.   Let time, space and faith work its magic.  Learning to accept events and let nature take its course has been hard for me but ultimately what I needed most.  I am learning more and more to be less reactive and let things marinate before acting.  I have learned to be more accepting, I cannot change others, only myself.

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu

I am certain I am exactly where I need to be at the moment.  I should never spend a second of my precious and blessed life second guessing and doubting decisions I have taken, and situations I have found myself in. I am where and what God wants me to be!

I want to wish everyone an awesome 4th of July! I am taking this moment as an opportunity to be grateful not only for US’s independence, but also, taking a step further, for all the freedoms and rights I have.  I thank the ones that came before me and fought hard, and the ones that are still fighting (literally and figuratively) so that I can live as free as I live.  I am blessed to live in this beautiful and amazing land of opportunity.  Brazil is my roots, it is in my veins and in my heart, but US has welcomed me with open arms and made me what I am today, and for that I am infinitely grateful. No matter where you are, or which country you are from, let’s all celebrate Independence, freedom and choice! 

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Why I bother with online dating

03 Monday Mar 2014

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 49 Comments

Tags

cynical, faith and fate, Friends, giving up, love, online dating, persisting, relationships, soulmate

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” 
― C.G. Jung

Last night I went to dinner with a friend.  I was telling her all about my adventures and misadventures with online dating. She thinks dating online is an absolute waste of time and she has no patience for it.  Even though we agree that we have different views on the subject, for some reason I found myself defending online dating.

It got me thinking on the reasons why I do online dating.  The main reason of course it that I want to find someone to share my wonderful life with, but it is more than that.

1.  I still believe that there is someone out there for me and I am not willing to let go of that idea.  I still believe in love.   I don’t know where this person is and I don’t know when it will happen, but it will.  That I know for sure!

2. I believe in being pro-active.   I don’t like putting all my faith into fate!  The idea of sitting on my hands and waiting for someone to knock on my door doesn’t suit me well.  Putting myself out there makes me feel empowered.

“Nothing in this world was more difficult than love.” ― Gabriel Garcí­a Márquez

3. It forces me to get out of the house and socialize.  I love staying at home and most of the time I rather stay home than go out.  The few friends I have are often busy.   I am becoming a hermit.  Dating gives me a reason to get dressed up and out there in the world. I find it fun getting ready, getting dolled up and dressed up, and a date is a good excuse for it.

4.  I am able to meet people that I don’t normally encounter on my day to day.   I see people on the train and on my walk to work, but no chance to talk and get to know anyone. Online I have met all kinds, and I enjoy the diversity.

5.  Gives me great knowledge on men, people in general. I am becoming a connoisseur of people.  Some men amaze me, some disgust me, some make me want to get a dog, some renew my faith in mankind.  But they all make me rejoice in the beauty of the details that make each one of us unique.

“When God knows you’re ready for the responsibility of commitment, He’ll reveal the right person under the right circumstances.” 
― Joshua Harris

6. Gives me great knowledge into myself.  With each experience, good and bad, I learn about myself as I deal with the aftermath of a potential encounter, from hopefulness and happiness to rejection and disappointment. I am also getting great insight in the type of partner I want and need.  Perhaps it makes me more selective, but I don’t see a problem with that.

7. I operate under the premise that I am normal, heck, I am better than normal I am a terrific human being, and chances are I am not the only one in the dating site. There is got to be at least a few more.  I know I will end up attracting them, well only one will do.

“A dame that knows the ropes isn’t likely to get tied up.” ― Mae West

8.  It is better than a bar.  I don’t have to drink, it can be free, you can check out people as much as you want. You can Google their information and sometimes get a whole background on them.  Some times I feel like a detective and I like it.  I can normally spot a scammer miles away.

9.  I get to learn how to deal with rejection and develop a thicker skin.  On the rare instance that I hear something that has the potential to hurt me, I think to myself: Consider the source!  I also know that if people feel the need to insult or hurt is because they are hurting themselves and therefore they deserve my compassion.  I don’t dwell on the negative.

I don’t know how long I will feel the way I feel, but for now online dating for me is harmless entertainment.  I feel I do it smart and fair.  If I meet somebody special it will be awesome, if I don’t it is okay too!  I made friends and I have stories to tell.  This is another way in which I think that I am choosing to live my life and not letting life pass me by.

“I am the master of my fate; I am the captain of my soul.”   William Ernest Henley, Invictus

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A little ego boost doesn’t hurt anyone!

11 Tuesday Feb 2014

Posted by A Star on the Forehead in Daily Life

≈ 17 Comments

Tags

Craigslist, Dating, ego boost, Friends, relationships, Whistler

Olympic Rings, Whistler Olympic Plaza

Olympic Rings, Whistler Olympic Plaza

I am in the middle of writing a post about how Whistler Mountain kicked my bootie and how I slowly saw my self-confidence take a nose dive, when I received an email from D., the guy I met in Whistler.

I met D through an ad I posted in Craigslist about skiing alone in Whistler and looking for a dinner companion.  Among the crude, rude and just totally inappropriate replies, was D.  He seemed like a normal guy.  I always operate under the assumption that I am not the only good normal person out there that has resorted to craigslist, and I always err on the side of safety.

We exchanged emails leading up to the trip and we met as soon as I got in.  He had arrived the day before.  He is from Montreal, so I was excited to be able to try some French words on him.

We skied together two days and had dinner and breakfast several times.  The other days I had lessons and I also had dinner with other people that I met.

We became friends immediately, conversation flowed easily and we joked and made fun of each other.

There was no romance, especially since he lives in Montreal, and it would be hard to have a relationship.  I am not a casual type of person, not that there is anything wrong with that, but I tend to become emotionally involved too fast, so I know casual is not for me, and I am not about to sign up for another heartache, so we kept everything friendly.

“Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing.” ― Elie Wiesel

I consider him a good person and a friend, but expected to exchange emails once in a blue moon, if that, so I was shocked to receive such a nice email from him.  Here are parts of the email he sent me:

“Still thinking about you.

There are few unsaid things that I want to let you know. Like the first night we met, I was pleasantly surprised by how beautiful you look, I imagined you way different but not ugly for sure, just different  :- )

I think that you are an amazing woman who accomplished a lot in life and that you are very fun to be with. You are very curious about a lot of things, very smart and funny. You are very impressive person.
I was a very proud man to be seen with you in public and very touched by your sweetness and personality.”

Perhaps I am just an easy needy person, who I like to believe I am not, but I have to say his words made me happy, specially the part about being proud to be seeing in public with me.  Chances are we will not see each other again, but hearing kind words is always uplifting and puts an extra spring in my step.

I feel ambivalent about this post now, like who do I think I am? and why do I care about words? oh well, I am only human! That is my excuse and I am sticking to it!!

Stay tuned for the post about my ego’s nose dive.  It is all about balance after all. I was too full of myself and had to be put in my place.

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” ― Anaïs Nin

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Bye 2013, Welcome 2014!

31 Tuesday Dec 2013

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 19 Comments

Tags

family, Friends, grow, Improve, love, new beginnings, New Year, respect

IMG_1201

“Love is the absence of judgment.” ― Dalai Lama XIV

I was going to write a year-end balance of my life.  I was going to illustrate how far I have come and where I want to go.  The truth is it doesn’t matter!  What is important is that I continue growing, improving, facing old fears, charting new courses, moving always.  One foot in front of the other, sometimes fast, sometimes slow, but always taking a next step.

Coming very far just shows me that I have so much more to go and do.  Same with knowledge, but it is better to know than live in blissful ignorance.  Knowledge is power!

“The only true wisdom is in knowing you know nothing.” ― Socrates

My wish for myself and for the world in 2014:  More acceptance and less control and judgment.

“Whenever you feel like criticizing any one…just remember that all the people in this world haven’t had the advantages that you’ve had.” ― F. Scott Fitzgerald

I realized that my wanting to improve myself and the world around me, even though it a good thing, it was becoming a tad too controlling and self-important.  I was trying to control my surroundings.  I was passing judgment and I was not accepting of people’s difference of opinion.  I was feeling a little too self-important, like I have the knowledge and if people can only do as I say and follow my lead all would be fine.  Where is the respect for other people’s free will?

We all have our roads to travel, our crosses to bear, I have no right to interfere.   Even if asked, I should refrain from opining.  I don’t have all the answers.  Actually, even worst, I don’t even have all the questions.

“Everyone seems to have a clear idea of how other people should lead their lives, but none about his or her own.” ― Paulo Coelho

So in 2014 I will watch for the times that I am passing judgment, for the times that I am trying to exercise control of something or situation.  I will accept more and do less (less manipulating and controlling).  I will refrain from giving advice.  I will allow nature to take its course without my constant need to guide the destiny.  Less reaction, less meddling, more acceptance and understanding!

Every single one of you are important to me and a part of my journey. For that I feel blessed and I am grateful! A wondrous and blessed 2014 to All!

“Life is a series of natural and spontaneous changes. Don’t resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.” ― Lao Tzu

IMG_1202

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What seeds am I planting?

20 Friday Dec 2013

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 27 Comments

Tags

family, Friends, life lessons, love, New Year, relationships, self awareness, self improvement, work in progress

Whistler, BC, Canada

Whistler, BC, Canada – where I would love to be at this moment!

I was thinking of 2014 and I realized how important what I am doing at this very moment contributes to my future – no earth shattering news there but sometimes I catch myself going through the motions and not really living or paying attention to what I am doing.

I decided, to quote my favorite movie “Shaswhank Redemption”, get “busy living” instead of get “busy dying”.  I decided to take a look at my present behavior to see if I am conducting myself in a way that benefits my future.  What seeds am I planting?

Here are the questions I am asking myself, and in a way here is my self improvement list:

1)    Am I getting enough sleep and drinking enough water?

2)    Am I learning to accept, love and take care of my body the way it deserves?

3)    Am I watching what I eat and drink?  Am I getting enough protein and less sugar?

4)    Am I making sure I am not overindulging in anything, and letting any one thing control me? Chocolate, TV, even a good thing such as exercise can become an addiction if I let it control me.

5)    Am I reading more and watching less?  Books are food for my mind and soul, TV can sometimes desensitize us and make us life observers and not participants.  (of course there are bad books and good TV shows too!)

6)    Am I making sure I am not wasting my time online with useless distractions?  Online life can be addictive and unreal.

7)    Am I simplifying my life?  Getting rid of the excess, old and unused? Donate, trade, re-purpose!

8)    Am I recycling and not wasting resources?

9)    Am I keeping clean surroundings?  A clean desk, house, mind means more efficiency.

10)  Am I respecting my parents and my elders? Am respecting their opinions, their limitations?

Life is a process of becoming, a combination of states we have to go through. Where people fail is that they wish to elect a state and remain in it. This is a kind of death. ~Anaïs Nin

11)  Am I being kind to strangers?  Am I being kind to all, especially when it is most difficult to do?

12)  Am I surrounding myself with quality people, good energy people? Am staying away from negativity?

13)  Am I getting myself out in the world and networking and cultivating good relationships?

14)  Am I updating my resume and qualifications? Am I being ready and prepared should I come to need it?

15)  Am I giving back to the community, to the world? Am I volunteering my time and energy to worthwhile causes?  Am I donating money?

16)  Am I obeying the laws, written and unwritten?

He who knows others is learned;
He who knows himself is wise.
~Lao-tzu

17)  Am I being moral and ethical? Am I making sure that I am not taking shortcuts?

18)  Am I replacing old bad habits with new good ones? For example, taking a walk after dinner instead of sitting in front of the TV.

19)  Am I facing my fears and getting out of my comfort zone? This is the where and when my soul shines and my self esteem rises!

20)  Am I smiling often? Am I smiling when things are good and smiling even more when things are bad?

21)  Am I making sure I am not settling for less than what I deserve for fear (of something, the unknown, of being alone, etc)?

“It takes courage…to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would last the rest of our lives.” 
― Marianne Williamson

22)  Am I talking less and listening more? Am I using my words for the good?

23)  Am I using my skills and talents to the best of my abilities?

24)  Am I always learning something new?  (to me this is the key to staying young)

25)  Am I praying and having positive thoughts throughout my day? Am I trusting the God/Universe/Light within me?

26)  Am I being in the moment?  Am I being conscious of my actions and not going through life as a robot?

27)  Am I forgiving and forgetting? Am I forgiving others for wronging me?

28)  Am forgiving myself for past mistakes? Am I taking corrective measures to right and wrong but not dwelling in it?

29)  Am I learning to ask for help and accept help when I need it?  Am I offering help?

30)  Am I creating goals and working towards achieving them?

All men should strive to learn before they die
what they are running from, and to, and why.
~James Thurber

31)  Am I keeping stress at bay, by learning to relax, breathing and hitting pause when necessary?

32)  Am I being non-reactive? Am I making sure that I am not being impulsive with my actions?

33)  Am I being financially responsible and living within my means?  Am I cutting out unnecessary expenses? Am I having respect for my money and the hard work I put in to get it?

34)  Am I accepting people as they are, and not imposing my will on them? Am I being non-judgmental?

35)  Am I welcoming pain, problems, obstacles, challenges, etc, as a growth opportunity?  Am I looking at the situation and learning from it?

36) Am I loving when hating would be easier?

37) Am I being grateful for all I have been blessed with?  I am honoring my blessings and not taking anything for granted?

This is an on-going list as I am a work-in-progress!

“It is necessary … for a man to go away by himself … to sit on a rock … and ask, ‘Who am I, where have I been, and where am I going?” 
― Carl Sandburg

My favorite flowers: daisies

My favorite flowers: daisies!

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Update on my new friends

04 Friday Oct 2013

Posted by A Star on the Forehead in Daily Life

≈ 4 Comments

Tags

Blessed, Brazil, Friends, missing, nursing home, travel, volunteer

“Each friend represents a world in us, a world possibly not born until they arrive, and it is only by this meeting that a new world is born.” 
― Anaïs Nin

Milton. https://blessedwithastarontheforehead.wordpress.com/2013/07/16/milton-my-new-friend/  I haven’t seen him in awhile.  His birthday was September 30 and I was going to bring him a cupcake but again he was not in his usual spot.  They have repair going on that corner and I looked around to see if he had moved to another corner but couldn’t find him.

I am hoping that is a good sign.  He had been waiting on NY City to get him housing, so perhaps that means that they relocated him to some kind of housing.

*****

C, a resident from the Nursing home called me.  https://blessedwithastarontheforehead.wordpress.com/2013/09/11/when-the-right-thing-is-also-the-hardest-thing/

He has a hard time speaking, it takes effort and concentration for the words to come out and when they do is very low and hard to understand.  Even in person I have to keep asking him to repeat, so in the telephone was worse.

I tried my best to understand and I think we were able to get some things understood.  He misses me and wants me to call or visit.  I mentioned that I had sent him a card and he said he didn’t get it.

I hope the Nursing home is not holding on to the cards that I sent.  I bought Halloween cards to some of the residents I used to visit.  For convenience and because I didn’t have everyone’s last name I put it all in a FedEx envelope and sent them to D., the girl that works there and did the visits with em.  I can’t imagine her holding on to it and not handing out.

C.  has an appointment on November 11 with a throat doctor.  He said the doctor will inject Vitamin C on his vocal chords and he will be able to speak better.  I hope that all goes well with that.  It is so hard to watch him speaking.

I am going to see if the nursing home lets me visit him when I return from my trip.

*****

This feels a bit rushed as I am leaving in 5 minutes on my way to the airport. I am going to Brazil to see my family.  I am blessed, and even more blessed for knowing I am blessed! 

Thank you God, Thank you Universe! 🙂

“Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.” 
― Charles Dickens

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Being a bridesmaid is for the birds!

21 Wednesday Aug 2013

Posted by A Star on the Forehead in Daily Life

≈ 33 Comments

Tags

baby, bridesmaid, drama, dress, Friends, love, shopping, wedding

“The only way to have a friend is to be one.” 
― Ralph Waldo Emerson

I should be happy that my friend asked me to be in her Bridal Party.  I am in fact  honored, but it is all such a hassle.  I was never one of those girls into these types of celebrations.  To me going to baby showers and bridal showers are a chore that I’d rather pass on.

I am guessing a contributing factor for my dislike for things bridal and baby is that I never yearned to have one of those for my own.  I grew up saying that I would never get married and that I would adopt if I ever wanted any kids.

All of a sudden I wake up and the missing ring on my finger and the missing baby in my arms is weighing heavily on me.  What, is it too late to change my mind? Why am I not allowed to change my mind?  Where did time go? What do I do now? Do I call life unfair?  Do I blame myself? Is this a life sentence? Do I marry the first willing guy?  What about the baby?

I try not to dwell on what could have been.  But I am only human and some times there is this little voice inside me that wishes things could have been different.  I relish myself on living a full life independent of what is or is not missing in it.  Lately my mantra has been:  “If you don’t have everything you love, love everything you have!”

I just surprised myself now,  this post was supposed to be about my awful experience shopping for a bridesmaid dress and the problems encountered:

1) too many choices.  the bride wanted to be nice and is allowing all the bridesmaids choose different dress styles, as long as it is Champagne and long.  This is a problem for indecisive me.

2) the worst salesperson ever.  Had me trying dresses that were not available in the color I needed, and twice I had to hunt her down on the sales floor only to find her staring lost in space.

3) lack of good choices. It seems that 99% of the styles are strapless and if somebody has been blessed in the breast department as I have it is just not flattering.  Yes folks, besides being blessed with the metaphorical star on my forehead I have been real blessed in the breast department!

4) crazy prices.  How can I in sane conscience pay over $200.00 (and that is choosing the cheapest dress plus alterations)  for a dress that I will never wear again.

It seems more of a hassle and waste of money.  I spent the entire Saturday hunting for a dress.  I went to so many stores and came back home empty handed. 

If it was only the dress, it wouldn’t be so bad, but when you add shoes, hair, nails,  make up, hotel, car rental, this can be as much as a nice skiing vacation.  Oh and not to mention the gift, that I still have no idea what that will be.  Any ideas?

By the way the only other wedding that I was a bridesmaid, they got divorced a year later.  Just saying…

oh gosh, I am sounding like a bitter old maid! I am making it all about me while the whole point is my friend and her celebration. It is not all about me and what is good for me.  Sometimes you do stuff you don’t care for, you spend money you don’t have, you wear what you don’t like, all because you love someone and their happiness is important to you.  This friend is important to me!  Therefore I am putting on a happy face and I am going to be the best, most helpful bridesmaid ever!

So, I will save this longing for a baby for the next post!

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Milton, my new friend!

16 Tuesday Jul 2013

Posted by A Star on the Forehead in Daily Life, Volunteering

≈ 59 Comments

Tags

begging, Friends, Homeless, NY, poverty, rich, taxes

I walk 10 blocks from my office to Grand Central Station. This is normally very fast paced without much attention paid to my surroundings.  Because of my hip injury I have been forced to slow down and as a consequence I am paying more attention to things and people along the way.

Last week as I walked up Madison Avenue, I noticed that there were 6 beggars (what is the correct word to use?) in those 10 blocks.  I was shocked and saddened.  Some of those faces I had seen before, but most were totally new.

What is their stories?  Where are  their families?  Are they mentally ill? sick? homeless?  Or do they have fully furnished apartments somewhere and just enjoy this lifestyle? I guess I would love to think that the answer is the latest, but it is unlikely.

I am ashamed to say that I am tempted not to walk on Madison Avenue anymore and just use Park Avenue.  One block away and there are no beggars.  The reason why I am tempted to avoid the beggars is because I am at a loss of what to do.  I have written about it before.  Do I give money, food, or do I just ignore them and go along with my life?

I think that what they need most is perhaps a friendly smile and conversation.  I decided to try to talk to the ones that seem receptive.  So far I have managed to speak to only one.  I am afraid of some of the others.  I think I have mentioned in a past post how, many years ago, I approached a man laying on the side walk to hand him a plate of food and he yelled at the top of his lungs for me to leave him alone.  Frankly it scared and scarred me!  At that moment I thought that perhaps is not my right to interfere with anyone’s life unless they asked me directly.

This is Milton.  He was pleasantly surprised when I asked to take a picture of him.  I explained it was for my blog.

Milton

Milton sits in a wheelchair at the entrance of a store that has been closed down.   I asked him where he sleeps and he said that when he gets enough money he sleeps in a hotel around the corner.  He said he worked in that hotel for many years before and they are nice to him.  He mentioned that the city of New York is lining up an apartment for him to move in in August.

I am curious about his situation, but I am not going to bombard him with too many questions at this point.  He said he came from Virginia with the dream of making it big in the city, but due to severe arthritis he has been wheelchair bound and unable to work. Do I complete believe that?  I don’t know,  but I decided it is not my right to question or judge him.  I think that is his truth and is that is good enough for me.

He is so friendly and warm, always with a smile on his face.  Today I asked him if he drinks. He said:  “I am not going to lie to you, I normally have a beer in the afternoon, but never this early” (it was 9 am).  I gave him a few dollars and asked that my money be used to buy food or clothing, but not to drink.  He said okay.

I approached him the first time because he seemed safe, non-threatening.  He was not talking to himself or yelling at the world. He didn’t smell of alcohol or drugs.  He was actually sleeping the first time I approached him, I had not realized that until I said hello and I startled him.  Even when startled he responded with a smile.

I may have approached him also perhaps because of the wheelchair. My father had to have one of his legs amputated, and every man I see in a wheelchair I imagine that man could be my father and I wish more than anything that people treat him as they would  treat any able-bodied man.  And because my father is elderly I wish that people also treat him with respect and kindness.

That is perhaps the reason that I try to be extra kind to elders.  Living so far from my parents, I figure the way I treat the older people I encounter gets translated into the way others treat my parents.  A Universe paying back type of thing.

Speaking of older people, once again I am encountering road blocks in my attempt to volunteer at a nursing home, similar to my attempt at the nursing home at the hospital.  I wonder if the road blocks are a sign saying this is not for me or perhaps it is to test my perseverance in wanting to help.

…but getting back to my original idea when I started writing this post.  Are there more beggars in NY city now? or perhaps I have only now started paying attention. Is this increase in beggars in  New York reflective of the economy? is money at the core? or perhaps drug and alcohol are the main culprits. Families not taking care of their own?  individuals giving up?  the mentally ill not having appropriate care?  not enough jobs, no access to education and healthcare…

At the end of the day, there is no escape, be it in NY or Sao Paulo there needs to be more done for this entire segment of the population.  The high taxes we pay need to go to the right areas.

and what am I doing? what should I be doing?

I am blessed and I know it (we are all blessed but some are blind to it)  While I plan skiing vacations, some don’t know where they will lay their head this very night.   While I sit at a fancy restaurant, some don’t know where their next meal is coming from.  While I cry about not having a boyfriend, some just wish for a friendly smile.

Today I asked Milton if he thought life was good.  He said: “yes, it is very good, thinking otherwise is not going to help”. I said to him: “If you don’t have everything you love , love everything you have”(not sure whose quote this is).  He thought that was the best thing he ever heard.  He said he is going to memorize it and remember it often. oh and he also said I looked so good today, he said I looked like I was going to a party with all my bling. I did dress up a little more than usual today and it is always nice to get a compliment! 🙂

I have a feeling I am going to miss Milton when he moves to his new apartment!

“The only way to have a friend is to be one.” 
― Ralph Waldo Emerson

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