Category Archives: Daily Life

Day 3: Sorry Pilates, I will see you Sunday!

24 Wednesday Oct 2012

Posted by in Daily Life, Finding Me

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Yesterday, against what my body was asking for I went to a Yoga class followed by a Zumba class.

I am all for listening to my body, but lately all it has been asking for is sweets and tv so sometimes I have to put my food down. I figure exercise will help release some toxins and if nothing else will make me forget about the itching for a couple of hours.

 

I am happy I went. The itching didn’t get better but my mood improved!

 

This morning I gave in and went to a doctor. I didn’t go to my regular doctor. I went to Docs, a walk-in place right next to my office. I had been there before and had a good experience, but this morning I had the absolute worst doctor. He kept me waiting forever, paid half attention to what I was saying, would walk in and out of the examining room for long periods of time. I was getting so frustrated and being PMS time everything was taking an extra dimension. I had to stop breath and talk myself out of making a scene.

So finally they drew some blood and gave me a prescription for steroids and now I am back at work.

If you ever had hives, you know that the darn thing travels throughout your body. It has been mostly on my stomach, breasts and thighs, but today it decided to concentrate on my arms and upper back! Lord have mercy!!! I feel like screaming!!!

So tonight I am skipping Pilates. But it is for a very good cause. I am getting my hair and nails done! I love being a girl!!

Day 2: A bunch of nothing

23 Tuesday Oct 2012

Posted by in Daily Life, Finding Me

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I realize that having to write something every day will have me writing about day to day mundane stuff.   That is a little tough for me, to feel that I am writing about nothing.  I guess I will become the Seinfeld of the blogging world – haha.  A blog about nothing!

So you can look forward to a post about socks disappearing in the washer and my not being able to find my car in a parking lot!

So here is today’s nothingness:

I had a piece of delicious pound cake with butter for breakfast – yes I know better!  I know that I need to stay away from cake and all its carb relatives, but thinking about it makes me crave carbs more!

I am still itching like crazy.  Today I didn’t take Benadryl as it didn’t really help yesterday and it was making me so drowsy that is impossible to concentrate on any work.

So, the plan is, if it doesn’t get better by tomorrow morning I will be walking to the Docs located in the building next door. At least their location is convenient!

I need to get better by Thursday as I have this great night to look forward to!  I am going to see the Counting Crows at the Roseland Ballroom and then will stay at this great hotel complete with a rooftop bar.  Everything promises to be an amazing evening, so I better not be itching or it will put a big damper on the night.

Until tomorrow …

 

 

Daily Writing: A new challenge starts today!

22 Monday Oct 2012

Posted by in Daily Life, Finding Me

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I need a new challenge now that my “1 Year without chocolate”  is coming to an end.  I know that a perfect new challenge would be to just cut out sugar, but honestly that idea is totally out of question.

So my new challenge is to write/post something every single day – even if it is just one line.

I hope this challenge will get me in tune with the writer in me again.  I love that person much better than this “non-writing” person!

I have been extremely lazy when it comes to this blog.  Some may see it as a good sign.  A sign that my heart is healed so I no longer have the need to write or I will explode.  Well, it is partly true, I no longer feel like exploding, but I am not sure my heart will ever be 100% healed.

Moving on …

When am I going to start? No better time than the present!

So here we go to 365 days of daily writing.  Prepare to be bored to tears on some (most) days!

October 22nd , 2012

What am I going to write today? What makes today special?

Hives makes today special!

I have hives all over my stomach and chest area since last night.  I have no idea where they are coming from.  I don’t think I am under any stress and I have not eaten anything other than my usual.

I am so drowsy sitting here at work now.  I have just taken a second Benadryl – which doesn’t seem to be working! It is only making me feel more tired than what I already am.

Perhaps this hives attack is serving to make me look at everything in my life, from my food intake to my stress level, etc.  It will certainly force me to start the food journal that I have been planning forever.

I was going to take a Zumba class tonight at 6, but now I am thinking that I should take a nap instead. 🙂

It is my hope that they will disappear quickly as they appeared.

Day 1 completed!

 

In search of sweet decadence!!

05 Friday Oct 2012

Posted by in Daily Life, Food

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As some of you may know because of this post  https://blessedwithastarontheforehead.wordpress.com/2012/05/19/bye-bye-chocolate-see-you-soon/—— I gave up chocolate for 1 year.

As the 1 year mark (November 4th) approaches, I am filled with dread and anticipation.  Well, it is mostly anticipation of all the chocolaty wonders I can reconnect with.

I have to be honest that I take turns being excited, anxious and nervous.  What am I going to do? Will I be able to eat chocolate moderately or will I turn back into the chocoholic that I was before?  I am frankly scared.

I often hear of people giving up smoking and drinking for a long period of time and then start back again.   I always think to myself: How stupid!  If you went that long without it then you clearly don’t need it! Why re-start an addiction?  And now I am contemplating doing exactly that!

Putting all the fears and reasons not to eat chocolate ever again aside, I am now in the counting the days and planning stage.  What will be my chocolate of choice to indulge in on November 4th?

I am thinking that it will be some kind of chocolate cake, homemade or bakery bought.

So please help me find the best, most indulgent and decadent mouth watering chocolate cake ever!  I am looking for either the recipe so I can make it or for the location where I can buy it!

Life is too short and it is totally unrealistic to think I will give up chocolate forever!!

30 days to go …

(as you all can my life is good, my main preoccupation is chocolate – lol)

What I have been up to lately …

28 Friday Sep 2012

Posted by in Daily Life, Dating, EX Files, Finding Me

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I have been silent – here! In non-virtual life I still talk too much, volunteer and share too much! 🙂  I guess hurting over still loving Ex was providing me with the inspiration/motivation to write.  Once love turned to anger and now to plain nothingness the urge and need to write or I will explode is no longer here.

I still love the written word and wish to find the motivation from within and from daily life to continue blogging.

I lurk around some of my favorite blogs but can’t even seem to muster motivation to comment or even like, perhaps I have been trying to disappear?? At moments like this I wish I had a therapist on speed dial that I could call and ask!

Here is a quick update of my life:

Mom is in town visiting from Brazil, so my routine has been totally changed.  I am exercising less and eating more, which as everyone knows it is not a great combination!!   Mom believes that food is love, so rejecting her food is the same as rejecting her love.  As the good daughter that I am I just eat and say how good everything is!

We have already spent a weekend at Mohegan Sun and Foxwoods Casinos in CT.   We didn’t lose too much so that to me is winning!  We have already done more shopping than will fit in her luggage.  And somehow any time I take her shopping I end up buying more than she does.  A Broadway show and The Museum of Natural History will be next!

The Ex got wind that my mother is in town and has e-mailed me to take us out to dinner.  I have continued to remain silent and ignore it. Still it is annoying the fact that he thinks all is fine enough to go out and have dinner together! Clueless!

Work is work.  No challenges and mysteries any more.  Too predictable at times, it can be boring but there is some comfort in the same old same old.

I continue to do Pilates twice a week and still adore it, even though some times in the middle of an exercise I feel more like crying and giving up.  I continue to hit tennis balls against a wall and take lessons every now and then as weather and my instructor’s schedule permits.

I have not returned to Zumba, for now I do it at home.  I turn on youtube, put on my favorite short shorts and just dance like a wild woman in my living room.  I make sure to close the curtains as not to scare any of my neighbors.

My mosaic project is still in the middle and my French has also stalled.  Will go back to it, but lately not much into forcing myself to do anything I don’t want to! 🙂

I have been seeing a much younger man.  I don’t want to call it dating; in fact I am not sure what to call it.  Yes I know all that is wrong with it!   I am taking it one day at a time and trying not to think too much about it or make too many plans.  I like spending time with him and for now that is enough for me.  I am living the right now and allowing myself not to think of the future.  I know it will not last forever – nothing does!!

I may wake up tomorrow and decide that I want a commitment, but for now dinners out and movie nights are exactly what the doctor ordered.

My personal Wailing Wall

06 Thursday Sep 2012

Posted by in Daily Life, EX Files, Finding Me

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US Open Tennis is one of my favorite times of the year; but this year is different.  There are still too many memories there.  Memories can be such a double edged sword.  I feel blessed God gave me memory so I can look back and reflect how blessed I have been.  But reflecting on good times can be painful.  Are my memories correct?  Was I that happy? Was I that in love?  Was it all just an illusion?  Did I just dream everything up?

***

My personal Wailing wall

Every Saturday and Sunday and sometimes an evening during the week I go to a Middle School on the other side of my town to hit balls against a wall.  It is crazy that I haven’t been able to find a hitting partner, but I try not to dwell on that and be happy that at least I have this wall.

I found this wall right in the beginning of the break up.  It was a time when I was in unbelievable pain. I was feeling sorry and sad for myself.  It was a pain over the loss of Ex, the love, the house, the life I once knew.  I was lost and trying not to fall apart.  I was still trying to figure out how to reconstruct my life and was feeling like I would never feel whole again (truth be told I still wonder about that!)

Originally I felt this wall was a replacement for the backboard, tennis court and partner/instructor that I had. I felt blessed to have found a substitute.  But I realized this wall has became much more than that! This wall has become more than an inanimate object; it has become a friend and therapist.  It has become a constant source of support in my life – it is amazing the things that may sustain us in times of need.

This separation/break up seems like such an endless pain. It ebbs and flows.  When I think I am fully recovered it hits me again.    All of a sudden, a word, a picture, a smell, anything will trigger the memories and the feeling of pain and loss.  Lately anger has started to make an appearance too.

As a partner, the wall is the best because it returns every single ball!  As a therapist it listens and gives me the space and silence to figure out the answers myself.  As a friend it is always there for me whenever I need it without requiring anything back.

This wall is my own personal Wailing Wall.  I cry, I lament the loss of the relationship and all the perks that I had with the relationship.  I wine, I explain and rationalize.  I say everything I won’t dare say to anybody else.  After all, it has been 10 months; I should be over this already.  I don’t think anyone cares to hear anything else about it anymore.  Frankly I myself cannot stand to think of him and his name again.  It gets to a point that you realize that life doesn’t stop and wait for you to get over it.  I feel I should be embarrassed to be mentioning it again, when it should be just history and just a faint memory.

And yet, every time I am alone with my thoughts hitting balls against the wall I find myself going back to the same unanswered question:  What happened?

Things have gotten better over the months; I noticed the crying and lamenting slowing down and giving way to just happiness and newness.  The wall has now become my confidant and as such it is just the best. It welcomes everything I say with absolutely no judgment.

So this post is giving credit to another lifesaver, which along with blogging(bloggers), my sister and a few friends has pulled me up when I was down.

Our interaction goes something like this:

I get there and start hitting against it! I start thinking of the tennis court I used to have, and then I think of the lies and disrespect.  I get sad (and lately angry) and I start crying, then I realize that I cannot see the ball clearly through tears.  I tell myself that I need to snap out of it!  I realize that 2 minutes of crying is more than enough.  I wipe my tears away and concentrate on my hitting.  I start counting my blessings one by one! I have the feeling of gratitude fill me and my mood is completely restored.

I long for the day that I will have no memories of and about Ex.

Thank you Wall for what you have done and continue to do for me!

Why am I judging? … am I perfect?

15 Wednesday Aug 2012

Posted by in Daily Life, EX Files, Finding Me

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I am a work in progress, and sometimes it feels like there is so much work to be done!!

Today I find myself being very judgmental! I am ashamed of that! Who am I do judge anyone? Who is anyone to judge anyone?

Of course I know better, but sometimes thoughts creep in even,  and before I know it I am forming opinions and judging based on those opinions.   The moment I catch myself doing that I admonish myself!

Case 1) I passed a beggar (I hate that word!) on the street.  He was a man probably in his early 40s, other than missing half of a leg he seemed to be in great health.  He is standing on the corner of 30th Street and Madison Avenue and he is shaking a paper cup that sounds like there are couple of coins in it!

I had noticed him approaching me and extending his cup.  The first thing I noticed about him was how young and health looking he appeared.  I would probably just walk on by, were not for the light turning red.

Standing there waiting for the light to turn green gave me a chance to have all sorts of thoughts and pass all kinds of judgment.

a)      I felt blessed for having both of my legs.

b)      I sympathized with him since my own father had to have his leg amputated due to a battle with cancer, which by the way he won!  Cancer took his leg, but not his life!

c)       But unfortunately I also judged him.  After watching Oscar Pistorius running on the Olympics without both legs why is this guy not working? Perhaps a better question is why am I comparing this man standing on a corner with an elite athlete?

I have to remind myself that each one of us are born with our own crosses to bear.  Some find strength in the difficulty, welcome the challenge and thrive. Other’s use their shortcomings as a crutch, an excuse to give up on life; while still other’s try their hardest but cannot overcome the cards they are dealt.

I reached in my purse and pulled some cash and gave to him, and by now the light having turned green I went on my way.  I am ashamed to say that I now realized that I never looked into his eyes and face.  I gave money to make myself feel better, but I never gave him the respect that he deserved as a fellow human being sharing this earth with me.  I thank God for giving me the wisdom to understand the wrong in my actions. I promise to do better next time, to be more thoughtful, more human!

Case 2) A friend needs my financial help.  It is not the first time and, sadly, it will not be his last.  I am going to help him, because this person is like a brother to me and if I had only 1 last dollar left I would share with him.  But I wish I could just help and not pass judgment.  I am helping but I felt the need to point out how I would have done things differently and had to have all kinds of questions on the way he is spending his money.  I fail to grasp that I have been blessed with a great job and haven’t had to endure the kind of employment problems he has had.

I should either help and let it go or just not help.  I know that!  And yet I can’t!

Case 3) Yesterday I am in the train at the end of the day when I get a call from work from a my assistant and from a couple of the brokers telling me that the internet is down and asking how to find and connect the wi-fi.  I see myself getting incensed.  First, I had made a point of telling my assistant where the wi-fi was and how to use it so that she would be ready if need be.  Second, they failed to contact our internet provider and to check our equipment in the server room, which should have been steps 1 and 2 before anything else.

And then I have to remember that we all can forget things.  I have to remind myself that I have caught myself forgetting about details that I should known better.  But my assistant is not perfect, and neither am I!

Case 4) Also in the train last night there was this woman speaking so loud.  Just so happen that she was Brazilian and I could understand everything she was saying.  She was badmouthing someone on the phone.  I was getting so aggravated by everything about her, her voice, what she was saying.  Why talk so loud? Is she clueless?  She is a couple of rows ahead to me so I cannot see her, just hear her.

Then I get up to exit and catch sight of her.  She was extremely obese and I think: instead of badmouthing someone so loudly on the phone she should be exercising!!

One would think that I am a soft spoken skinny girl.  Wrong on both counts!  I have to control my voice when excited about a topic or when angry.  The scale is not my friend, we have engaged in terrible battles!

Case 5) Of course I have to mention the Ex.  I long for the day that I will have no feelings about him.  I want him to be “just someone I knew”.  Lately I am mostly angry and judgmental when I think of him. How dare he do the things he did? Why continue to lie about it and behave as nothing happened?

I need to stop judging him and his actions.  Nothing will change the past. And I don’t even want to change anything.  I have learned a lot and I am much better off now.  Still my mind drifts to the past, outraged at his actions, his words, his lies.

What makes me want to be judge and jury some times?  Is that to forget about my own shortcomings?  Do I think I am superior, better than others? Do I do it innocently?

I guess all of the above.  I am trying to learn more about me and the world around me.  The more I learn the more I realize there is so much more to learn and so much more for me to do in the quest to a better self.

Still I am being positive and thinking that coming to the realization that I can be too judgmental at times is a huge step in the right direction.  I cannot control the thoughts that come into my mind, but I can control my actions as a result of those thoughts!

Everything Olympics, Atlanta, Kenny Chesney… A week in my life

11 Saturday Aug 2012

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It feels like ages since I have written anything.  I feel like I am neglecting a best friend.  Truth is I have been paying too much attention to the Olympics, but since it happens only once every 4 years I think my neglect should not only be understandable, but acceptable.

So I will give you a brief summary of what I have been up to:

Last weekend I went to Atlanta to see my friend from here http://atomic-temporary-33385295.wpcomstaging.com/2012/05/29/first-e-harmony-date/  and here http://atomic-temporary-33385295.wpcomstaging.com/2012/06/12/june-12-dia-dos-namorados/

I had a lot fun.  No, there is still not love connection, as I knew it wouldn’t be.  I made sure he knew I was going as a friend.  He understood and behaved accordingly, as I knew he would, otherwise I wouldn’t have made the trip.

While there I went to Coca-Cola World. It was fun trying out all the different types of soda from all over the world and trying to find the Brazilian memorabilia among so many.  I enjoyed taking a picture with the Polar Bear – yes I act according to my surroundings, so taking a picture with Polar Bear was a must.  Still think they should come up with a name for him!

My friend is getting his pilot’s license, so we went flying on a small one engine 4-seater. Never again if I can help it! I found out that even though I love flying, small planes are not for me. It was windy and I got dizzy and nauseous and couldn’t wait to be on firm ground.

This week there was a lot of the same with Olympics watching, work, Tennis, Zumba and Pilates.

I have tickets for today’s Brothers of the Sun Tour with Kenny Chesney and Tim McGraw, and for a second was extremely excited that my long distance friend would just drop everything, jump on a plane and go with me. I tried to sweeten the pot with a Broadway show, but reality won and he didn’t come!

So I right now I am scrambling to find somebody to go with me, sell or give them away. Craigslist is looking more and more attractive.  I definitely don’t want to go alone. I went to see Kanye West alone and had a lot fun, but don’t want to go alone to this one.

I am looking forward to the Olympics this weekend. I can’t wait to watch the final of the Women’s Indoor Volleyball match. It is a repeat of last Olympics, where Brazil came out on top.  May the best team win!!  As a dual citizen I am happy with either team winning, but the US has so many medals already that I can’t help but secretly wish Brazil to win! I am also looking forward to the Men’s soccer final Brazil vs Mexico.

Also looking forward to the closing ceremony as Brazil will receive the torch!  I can’t wait for Olympics 2016 in Brazil!

02 Thursday Aug 2012

Posted by in Daily Life

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My other blog was feeling a bit neglected, so here is a new post! 🙂

A Star on the Forehead's avatarMy Life in Lists

The past several months have been emotionally tumultuous for me.  After almost 3 years living with Ex, he asked me to move out when I confronted him with my suspicions of his extracurricular activities.  I was in shock!  There were no conversations about trying to work things out.   There was nothing!  He didn’t want to talk about it and kept saying that he needed to be alone to concentrate on his businesses.

I was devastated and wondering what had just happened!  For months I searched for answers, for reasons.  I never got one.   As the months passes life is getting better.  My heart still has moments of hurt.  My mind still has moments of questions.  My soul still has moments of emptiness.  But all of those moments are few and far between, and I am sure they will soon be inexistent.  For the most part, I am thriving!  I have been…

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Is sugar my new Ex? Am I looking for love in desserts?

21 Saturday Jul 2012

Posted by in Daily Life, Finding Me, Food

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The 101st post should symbolize the beginning of a new and better chapter. But as someone once said: “the more things change the more they remain the same”.

All of a sudden it seems I am back to trying to forget a love, a love so deep that it seems more like a need, like water and air.  It seems life won’t be the same without it.  At least not as sweet.

I haven’t really realized the dis-functionality of my relationship with sugar until recently.  I have always known I have a sweet tooth, but lately it is out of control.  I am sitting in the train on the way home from work and I just inhaled a lemon square bar before the train even leaves the station. And that is after having a cupcake at work.  No, not any little cupcake, Crumbs cupcake, which is probably 1,000 calories each!

Did I need that?  Was I hungry? Do I really love lemon squares? No, no and no!   I didn’t need it and I was not hungry.  I wouldn’t give a lemon square a second look were not for the fact that I quit chocolate months ago.  Since giving up chocolate I have learned to eat sweets I have never touched before, such as gummy bears and peanut butter. All of a sudden I don’t discriminate, all sugars are welcome.  I am not proud of that! I know very well that I am replacing one addiction with another.

How do I feel now? Certainly not happy!  The happy feeling disappeared almost as immediately as the lemon square did. I feel lousy and nauseous! I think it is high time that I face the fact that I am addicted to sugar!

Hi, My name is A. and I am a sugar addict!

I knew I was addicted to chocolate and one day last year, well on November 4th 2011 to be exact (http://atomic-temporary-33385295.wpcomstaging.com/2012/05/19/bye-bye-chocolate-see-you-soon/) I promised myself to stop eating chocolate for one year.  I am happy and proud to say that I haven’t broke that promise. I have not touched any kind of chocolate in any way, shape or form.

That makes it clear that I have some will power – chocolate is absolutely my favorite food in the world.  Quitting sugar, however, even if only for a day, is not that simple.  Sugar is a too broad a category to quit.

The past 8 months without chocolate hasn’t been that easy, but it hasn’t been that terrible either, except for this week.  This week all I think about from the moment I wake up to the moment I go to bed is chocolate and sweets. Some of my friends asked me if I am about to get my period.  No, I am not! I cannot use that excuse! Then another very smart friend said: you are missing F (F is for friend, the new friend that populates my imagination and heart.  The friend that tucks me in bed every night with his voice).  I think she has a point!

I haven’t been able to talk to my friend every night and I miss him. I miss the joy that his voice brings me.  I have been suffering best friend withdrawal.

Gosh, what does that say about me? My need to always have comfort and joy. Am I a needy hedonist? Am I trying to silence some emotional need with sugar and people?

I had promised myself that next time I had a huge craving for sugar I would stop and take a few deep breaths, say a prayer, meditate, anything that would make me stop and think.  Did I do that? NO.  I didn’t think of it. There appears to be no time between the want and the action.

Well, if it is any consolation I am happy I didn’t eat the other lemon square.  Yes, I bought two!!  I am also happy that, unlike in the past,  I am not considering that the day is over and now making a mental list of what else bad I can eat.  Yes I am going to give myself credit for that.  I am going to be nice and forgive myself whenever I can, that is my new attitude.

I also don’t want to think of food as bad and good, that will just make me crave the forbidden ones. I don’t want to make sugar the bad guy.  I like sugar too much for that!

Now I crave salt, perhaps to counter balance the sweetness of the lemon square. I am sitting next to a huge guy, eating a huge bag of popcorn, the smell is killing me.  I am dying for some. I want to just snag the bag from him.  He is clearly on the way to eating the whole bag and he certainly doesn’t need to eat the whole bag, he can barely fit in the seat.  Stop! Stop! Stop judging people, I tell myself! You don’t know what his issues are.  Focus on your own issues and let others be!

After I scold myself, I let go of the thoughts of popcorn and try to focus on  the whys of my sugar needs.

Perhaps I can blame my sugar obsession on my parents.  Every time my sister and I cried we had a pacifier coated with sugar placed into our mouths. So, the association of sugar and love goes way back.  But I am choosing a life of no blame, more acceptance and gratitude. My parents did the best they could with the tools they had. I owe my parents respect and gratitude, and I treat them as best as I can. Plus I am not a baby anymore, I am in charge of what goes into my mouth.

Following that same thought, it is not my friend’s absence’s fault either. After all, my friend is in my heart and mind and with me the whole time. Anytime I miss him all I have to do is close my eyes and I can hear him saying my name.

I think that the main problem is not wanting to let go of something that makes me feel good and has been bringing me comfort and joy forever.  Sugar is part of every celebration.  I turn to sugar when I am happy or sad, anxious or calm, run down or full of energy. Sugar is the best friend that is always there!

I don’t want to be enemies with sugar. I want to be friends with it and be able to have it any time I want it, but in small quantities. Is sugar my new ex-boyfriend? It is being bad to me and I am still holding on to it.  The relationship is not longer working and yet I keep looking the other way.  Can I be friends with sugar or, similar to Ex, I have to just cut it from my life until I am strong enough to deal with it in a healthy manner?

I cannot imagine a sugarless life! I don’t want to imagine it! And don’t even mention getting my sugar from fruit!  When I want sugar I can eat a ton of fruit and I still want candy, cakes, ice cream.

The crux of the matter perhaps is some deep emotional issue.  Am I trying to hide some pain? Am I trying to fill some need?  It is scary to think that I may have some deep emotional issue that I am not aware of.

But perhaps the issue is nothing deep or emotional, perhaps it is just some chemical imbalance.  There are too many variables.  I know I have to do some thing, but not sure what  and I don’t plan on going crazy and fanatical about it.  Going crazy about it is the easiest way to have it backfire and make me crave sugar even more.

I am glad that I have already scheduled a complete physical on Tuesday.  I am looking forward to making sure that the levels of my cholesterol, triglycerides, and all other tests they will perform are normal.   I plan on learning more about nutrition, perhaps even visit a nutritionist.  I also need to get back to keeping a food journal.  I just need to stop planning and talking about and just do it!

The time is now!

I am always positive and optimistic.  I am happy that I have come to the realization that an action is necessary.  After all recognizing there is a problem is the first step.  To me writing about is the second, and hopefully action is the third!

I would appreciate hearing from anyone that has or had to deal with a sugar addiction, or any kind of addiction for that matter.  Perhaps with everyone’s input I can come up with a list of tips on handling cravings.

Now, once I have the sugar thing nipped in the bud, I am moving on to bread and butter  …

But on a second thought, I never smoked or did drugs, rarely drink or gamble, enjoy sex as much as the next person, do I really need to give up sugar?