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Tag Archives: forgiving myself

Who am I?

16 Thursday Jan 2020

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 16 Comments

Tags

forgiving myself, Jessie J., moving on, no one is perfect, perfection doesn't exist, Who am I? accepting myself

“We can never obtain peace in the outer world until we make peace with ourselves.” – Dalai Lama XIV

Sometimes I am not me.  Or perhaps I just don’t know who I am.

Sometimes I have negative thoughts and I admonish myself: You are so positive, that is not you!
Sometimes I am angry and I admonish myself: Anger is fruitless, that is not you!
Sometimes I am petty and I admonish myself: Be the bigger person, that is not you!
Sometimes I want to exact revenge and I admonish myself: Turn the other cheek, that is not you!                                                                                Sometimes I catch myself being judgmental and I admonish myself: Who are you to judge? That is not you.                                                                          Sometimes I am sad and admonish myself: Happiness is a choice, choose it always!                                                                                          Sometimes I make a mistake and I admonish myself:  Pay more attention, that is not you!

Sometimes I look in the mirror and I don’t recognize myself.  Where is the beautiful face that was there a second ago? At this moment I see the accumulation of years gone by.

Sometimes I step on the scale and the number that flashes back at me is not me.  Why is an additional pound terrifying?

Who am I? Am I the face in the mirror?  Am I the pounds on the scale?  Am I the mistakes made? Am I sad, bad, vengeful, petty, judgmental?

Sometimes I am someone I don’t recognize.  Sometimes I am someone I don’t like.

“if you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” – Cheryl Richardson

My aim is to make peace with myself even though I didn’t even know that there was a war going on.  It is one of those silent deadly disturbances, that at first is barely noticeable, then it just explodes. I don’t want an explosion.  So I am choosing to embrace it all.

I am good but I can be bad. I can be sad, angry, fat, etc.  I am allowed to be all those things.  The moment I remove the power from all that I think I am not allowed to be,  it no longer owns me.  It no longer torments me! I don’t have to try to be perfect.  I can just be.  I can just be me!

I am everything.  At the end of the day I am the mistakes and the lessons.  I am what went right and what went wrong. I am the negative thoughts that highlight a worry.  I am the angry child that needs understanding.  I am the pettiness that needs attention.  I am the vengeful being that is hurt. I am the extra pound, the sagging and the mistakes. I disappoint myself sometimes.

I am not what I used to be.  I am not who I thought I should be.  I allowing myself to be imperfect and to fail.  I am forgiving myself.

Who am I?

I still don’t know but I am allowing myself the the space and the freedom to find out. I am still grateful, full of love to give and worthy of receiving love.  Life is still an unbelievable trip!

Above all, I am blessed! ♥♥♥

“One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist.  Without imperfection, neither you nor I would exist” – Stephen Hawking

 

Who you are – Jessie J.

I stare at my reflection in the mirror
Why am I doing this to myself?
Losing my mind on a tiny error,
I nearly left the real me on the shelf
No, no, no, no
Don’t lose who you are, in the blur of the stars
Seeing is deceiving, dreaming is believing,
It’s okay not to be okay
Sometimes it’s hard, to follow your heart
Tears don’t mean you’re losing, everybody’s bruising,
Just be true to who you are
Brushing my hair, do I look perfect?
I forgot what to do to fit the mold, yeah
The more I try the less it’s working, yeah,
‘Cause everything inside me screams, no, no, no, no, yeah
Don’t lose who you are, in the blur of the stars
Seeing is deceiving, dreaming is believing
It’s okay not to be okay
Sometimes it’s hard, to follow your heart
But tears don’t mean you’re…
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Remembering to breathe and be grateful above all things!

06 Wednesday Jan 2016

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 12 Comments

Tags

Dating, family and friends, fear of snakes, forgiving myself, God has a plan, letting go and letting God, loving unconditionally, relationship, road trip, stop over-reacting

On the way to NC a stop at VA

On the way to NC a stop at VA

So much to write, so little time and inclination… please forgive me, and on that note:

I am sorry!  Please forgive me!  I love you!  Thank you!  In 2016 I am going for soul cleaning and more forgiveness (Ho’oponopono)

“Write it on your heart that every day is the best day in the year.”  – Ralph Waldo Emerson

The boyfriend and I survived the road trip.  It took 12 hours to get to North Carolina and 10 hours to return to New York.  On the way there I found out that the house we were staying at also contained 2 snakes.  I went crazy.  I was mad.  I cried.  I told him that I would never have agreed to come on this trip had I known this before.   I thought it was very insensitive of him to forget that my number 1 fear is snakes and also that his friend had them.  He suggested we stay in a hotel but at point I decided that as long as the snakes stayed in a locked room I would try to make it.  I am glad to tell you I did it. It is behind us now, but next time I am choosing to stay in a hotel, not only because of the snakes but for various reasons.

I am trying to take this relationship, and life, one day at a time, but I keep predicting doom (I tell him that).  At the moment my problem is with his social awkwardness.  He gets nervous and the third grade jokes appear and it annoys me immensely (and I tell him that).  For now he still finds my brutal honesty charming, but I don’t think that feeling will last.

He took me out on New Years Eve and I was so moody I could barely stand myself.  I feel my hormones are out of control.  I warned him about PMS.  But it seems every day is PMS lately. Or am I just testing him?  How much can he put up with?  Does he like me enough?  Do I like me enough?

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”  – Steve Maraboli

At work things are stressful.  The infamous audit is still not over and on top of that I have another regular scheduled unaudited audit that I need to complete by the end of the month.  It also seems we will have to fire a couple of people that are not producing.  Even though they should know it is coming I still feel bad.

I am also having issues with my 2 rental apartments.  I never planned on being a landlord.  I don’t have time to deal with any issues.  I was holding on to them to wait for the right time to sell, but I think the right time maybe now.  My other aim for 2016 is to lead a simpler and more minimal life, so shedding excess baggage and drama is at the forefront.

At times it has been hard staying positive.   I don’t do uncertainty well.  This control freak here likes to know where everything stands at all times.  I am constantly failing at “letting go and letting God”.

I actually had to sit myself down and have a hard talk.  I had to look to the past for reminders of my forever faith and positivity.  I had to remind myself of how far I have come and how I have dealt with tough situations in the past.

I also had to remind myself that:

  • God has a plan, just trust in it. Trust that He gives you only what you can handle.
  • There are no problems, only opportunities for learning and growing.
  • Stop reacting and over-reacting. Something happens, pause and reflect before interfering and creating chaos.  Sometimes it is best to let nature take its course without interference.  I don’t have to face everything head-on and immediately.
  • It is not what happens to me, it is how I react (or over-react) to it. Welcome problems as blessings.  Be grateful for their arrival and learn from them.
  • How truly blessed I am. I have an amazing family, great job (even if stressful), comfortable home, cool friends, someone willing to put up with my moods, and most important I have life and opportunities.
  • I need to love, respect and give myself a break. I want to be perfect; I want to be productive at all times.  I expect great results.  Anything less feels like a failure.  Being this hard on myself is only leading towards a mental and physical breakdown.

The list of things I need to remind myself of goes on and on.  But for now when in doubt Accept, Forgive and Be Grateful!

“ Pain is inevitable,suffering is optional”. – Dalai Lama XIV

 

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Where there is Faith, all is not lost!

08 Sunday Jun 2014

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me, Food

≈ 31 Comments

Tags

addictions, Dating, eating disorders, emotional eating, forgiving myself, moving on, redemption, relationships, renew, sabotage

“It is unwise to be too sure of one’s own wisdom. It is healthy to be reminded that the strongest might weaken and the wisest might err.” 
― Mahatma Gandhi

How do I move on from a mistake?  That is the question that has been the topic of most of my thoughts lately. I am not talking about Ex, relationships mistakes or anything like that.  on a side note, I am getting up and doing a happy dance right now for realizing that Ex no longer populates my thoughts and controls my actions. Has the big day finally come that I am free from him?  oh I smell another topic coming. lol

I am talking about little daily actions that amount to big disappointments.  I am talking about little mistakes that normally would not mean much, but it accumulates to the point of disaster.  I am talking about my actions in regards to diet and exercise lately.  It has been a roller-coaster of little accomplishments and broken promises. I am talking about

I normally say I am the easiest and most forgiving person on myself, but lately I am wondering if the opposite is not more of the truth.  My little sabotaging ways could actually signal that I don’t really like myself.  Otherwise, why persist on behavior that is damaging to myself?

Last night I had a cupcake the size of my head and didn’t exercise.  I had had half a huge cupcake and immediately was mad with myself.  The smart and right thing to do was to say to myself: ok, that was not smart, but it is not the end of the world. Now get up and do at least a few minutes on the elliptical or go for a walk, something active.  But NO,  what I did was to feel miserable and to feel like all had gone to hell in a hand-basket.  And since all had gone to hell I may as well have the rest of the cupcake. So I did, while sitting on the couch and watching TV.

“You yourself, as much as anybody in the entire universe, deserve your love and affection” – ― Gautama Buddha

I seem to be having more and more episodes like that, where I know what I should do but I don’t do it. Are those the actions of someone that loves themselves?  It doesn’t seem so.  I am not saying I don’t love myself, I do, well I hope I do.  I am saying that I need to look more into my actions and their consequences.

All of a sudden I seem to have embarked into this love affair with food.  What is up with that?  I always loved sugar, but now that love is out of control, and it has traveled beyond the usual chocolate, it seems I am attracted to anything unhealthy.  It is becoming an obsession.

I overeat or eat something that is not good for me, then I promise myself to do better next day and what do I do the next day?  I repeat this damaging pattern. I keep doing it again, not exactly the same actions, but the same results. I will overindulge in some calorie laden treat and then no exercise or exercise very little. The result has been disatrous. I see it on the scale and in my mood and attitude.  I have returned to tennis lesson despite my nagging hip, but 1 hour a week of real sweat can hardly do anything to counter the effects of sitting on my behind the whole day at work.

“It’s not worth our while to let our imperfections disturb us always.” -― Henry David Thoreau

This is clearly a case of emotional eating.  I will have a nice delicious meal of salmon, brown rice and broccoli and then immediately after, when I know I am not hungry, I will be looking for a snack. Why?

I am trying to look into it deeper than to just think that I am in a lazy rut and need to snap out of it.  I am thinking that this is perhaps a defense mechanism.  Perhaps if I get fatter and hate my body so much I will feel too ashamed to ever be naked in front of anyone.  If I am too embarrassed to be naked in front of someone than I will avoid actually meeting someone.  Is this a warped way that my mind has found to protect my heart?

Clearly I am full of theories but have no answers.  But I have powerful allies on my side: the gift of faith and redemption. We have been blessed with the continuity of life, with the gift of life.  With each new breath we can reinvent and recreate ourselves.  Each new morning presents a new opportunity to try again.  We don’t have to be stuck on the mistakes of the past.  This crazy cycle doesn’t have to continue.

“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” ― Maya Angelou

I just need to get into my head that one little misstep doesn’t mean the battle is over.  I just need to put one foot in front of another, hold my head high and move forward.  I shall not feel disheartened by steps backwards either.  Sometimes we need one or more steps backwards to shake us out of our comfort zone, to wake us up.

This was a very hard post to write.  Harder still to post it.  I am a very strong Aries woman, I feel blessed and I choose to be happy.  I have it all together, for the most part.  I have a life that many would envy, so to acknowledge weakness is painful.  But, as they say in AA, acknowledging I have a problem is the first step.  So hello All, I have an issue with food!  Now I get to raise my sleeves and get to work in dealing with it.  I now get to prove what I am really made of.

The people that have a normal, healthy relationship with food may not understand this post, me and my weakness with food, the same way I don’t quite grasp people with issues with alcohol and drugs or perhaps an abusive relationship. I have never tried drugs, I am perfectly content with just one glass of wine and the moment somebody raises their voice or hand I am out of there. It seems so easy to say:  Just don’t do it, just stay away from it! But it is not that simple, we are all addicts, we just use different drugs to numb our pain.  For some reason or another we let something, some substance to control us.

But what is this pain? What is this hunger?  How do I find its source and go about conquering? Slowly, one breath at a time, with stumbles and falls and with the grace and help from God(Universe, Light, Powerful Being, etc)

The hunger for love is much more difficult to remove than the hunger for bread. – Mother Teresa

 

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Yep another post about Ex

29 Sunday Apr 2012

Posted by A Star on the Forehead in EX Files

≈ Leave a comment

Tags

choosing me, e-harmony, ex, forgiving myself, self esteem

Sorry I know all I do lately is talk and cry about Ex, but please bear with me I know this will not last forever and at least it got me blogging.

I know things happen for a reason and I know I will be better off alone, but still is so painful.

I long for the day that he will not be the first person I think about in the morning when I wake up and the last person I think about before I fall asleep.

It is still beyond comprehension why would he decide to throw “us” away. We had so much fun together, and still do every time we are together. But it is over.  For some stupid reason I thought I was still going to continue seeing him after I moved out. I did and I could continue to do so, but I recovered my senses.  Why would I want to continue seeing a man that betrayed me and that is putting his dick in every pussy he finds. 

I am forgiving myself for seeing, and when I say seeing, I mean sleeping with him, the few times I did. I love him, what can I do? So that is what women in love do some times, we do stupid stuff and try to rationalize it. I said I was going to be open to love and just love as much as I can, and not put any burdens or ask anything back.  Well that is all fine and dandy, until it all hits you in the face.  WHY?

I am going to be open to love, but that is going forward with the next people I meet.  With him being friends is already more than he deserves.  When I think back, and believe me I do it many times throughout the day, even though I am trying not to, I realize even more lies.  Things fall into places, his sneaky behavior, the major attachment to the phone, the never ending work at the office, etc, etc, 

I plan on continue to be his friend, because I think that holding grudges and carrying anger inside me would me more harm than good, but I plan never ever allowing his lips to touch my lips or any part of my body other than my face for a kiss hello and vice-verse, my sweets and soft lips will never touch anything on him other than his face.

It feels good to come up with decisions such as deals and to realize that I am choosing to love myself. I am getting back some little pride and self esteem.

I am going to save my body and soft lips for the next guy.  The very lucky next guy!

E-harmony here I come!!!

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