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Finding gratitude in everything is the key to a happy life!

28 Thursday Nov 2019

Posted by in Daily Life, Daily Message

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“Walk as if you are kissing the Earth with your feet.” – ― Thich Nhat Hanh

This post is about gratitude and yet I was about to start complaining about all that is going wrong at the moment.   At this very moment I realize that nothing is really going wrong.  All is going as it is supposed to be going.  Problems and all. Headaches and all.

There is no wrong.  Everything is right.

Reminder to myself:  There are no problems, only opportunities.  It is up to me to welcome those opportunities and to figure out how to best use them; or how to learn from them.

In the last few months it seems I have misplaced my rose colored glasses.  My life is the same, with the same issues.  The difference is that I have been noticing them more and complaining more about it. My reaction to what is happening is what has changed.

It is time to stop.  Complaining doesn’t become me.  It also doesn’t solve anything.  It only serves to make me feel like a victim and to invite more negative energy.  It is about time to put the rose colored glasses back on.

“We can complain because rose bushes have thorns, or rejoice because thorns have roses.”― Alphonse Karr

The best way to look at life is with gratitude.  Gratitude creates a positive energy that permeates throughout all areas of my life.

This Thanksgiving I am reminding myself to be more grateful.  I am reminding myself of old me, positive and optimist no matter what.

Thanksgiving should be a daily prayer and not only a day in the year.

Problems are oftentimes wake-up calls.  They are the signal that perhaps we need to change directions.  My body is signaling that I have been neglecting areas that I need to look at.  

Some times if we are left to our own devices we just go, go, go, on 1 speed, not paying attention, not respecting our bodies and our limits.  We also get used to dysfunction, we adjust instead of changing.

“Be grateful for whoever comes, because each has been sent as a guide from beyond.” – Rumi

So this Thanksgiving I am grateful for all the problems and challenges I faced this year.  I am fully aware that they offer me a big chance for reflection and growth, so with that thought in mind I welcome and look forward to many more.

If I look back at my life what I believe are the 2 most important things are: gratitude and hard work.  So I will continue working hard with a grateful heart and the whole universe will continue to conspire to give me all that I dream about it.  Actually the result is more often much more than we can possibly dream about it.

On this Thanksgiving day I am grateful for this blog and most specially to you my friends that read and comment with so much wisdom and generosity of heart.  You make my blog and my life so much better.  You really do!!

I wish you a beautiful holiday!  May you be surrounded by all you love!

“Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.”― Epicurus

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Remembering to breathe and be grateful above all things!

06 Wednesday Jan 2016

Posted by in Daily Life, Dating, Finding Me

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On the way to NC a stop at VA

On the way to NC a stop at VA

So much to write, so little time and inclination… please forgive me, and on that note:

I am sorry!  Please forgive me!  I love you!  Thank you!  In 2016 I am going for soul cleaning and more forgiveness (Ho’oponopono)

“Write it on your heart that every day is the best day in the year.”  – Ralph Waldo Emerson

The boyfriend and I survived the road trip.  It took 12 hours to get to North Carolina and 10 hours to return to New York.  On the way there I found out that the house we were staying at also contained 2 snakes.  I went crazy.  I was mad.  I cried.  I told him that I would never have agreed to come on this trip had I known this before.   I thought it was very insensitive of him to forget that my number 1 fear is snakes and also that his friend had them.  He suggested we stay in a hotel but at point I decided that as long as the snakes stayed in a locked room I would try to make it.  I am glad to tell you I did it. It is behind us now, but next time I am choosing to stay in a hotel, not only because of the snakes but for various reasons.

I am trying to take this relationship, and life, one day at a time, but I keep predicting doom (I tell him that).  At the moment my problem is with his social awkwardness.  He gets nervous and the third grade jokes appear and it annoys me immensely (and I tell him that).  For now he still finds my brutal honesty charming, but I don’t think that feeling will last.

He took me out on New Years Eve and I was so moody I could barely stand myself.  I feel my hormones are out of control.  I warned him about PMS.  But it seems every day is PMS lately. Or am I just testing him?  How much can he put up with?  Does he like me enough?  Do I like me enough?

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”  – Steve Maraboli

At work things are stressful.  The infamous audit is still not over and on top of that I have another regular scheduled unaudited audit that I need to complete by the end of the month.  It also seems we will have to fire a couple of people that are not producing.  Even though they should know it is coming I still feel bad.

I am also having issues with my 2 rental apartments.  I never planned on being a landlord.  I don’t have time to deal with any issues.  I was holding on to them to wait for the right time to sell, but I think the right time maybe now.  My other aim for 2016 is to lead a simpler and more minimal life, so shedding excess baggage and drama is at the forefront.

At times it has been hard staying positive.   I don’t do uncertainty well.  This control freak here likes to know where everything stands at all times.  I am constantly failing at “letting go and letting God”.

I actually had to sit myself down and have a hard talk.  I had to look to the past for reminders of my forever faith and positivity.  I had to remind myself of how far I have come and how I have dealt with tough situations in the past.

I also had to remind myself that:

  • God has a plan, just trust in it. Trust that He gives you only what you can handle.
  • There are no problems, only opportunities for learning and growing.
  • Stop reacting and over-reacting. Something happens, pause and reflect before interfering and creating chaos.  Sometimes it is best to let nature take its course without interference.  I don’t have to face everything head-on and immediately.
  • It is not what happens to me, it is how I react (or over-react) to it. Welcome problems as blessings.  Be grateful for their arrival and learn from them.
  • How truly blessed I am. I have an amazing family, great job (even if stressful), comfortable home, cool friends, someone willing to put up with my moods, and most important I have life and opportunities.
  • I need to love, respect and give myself a break. I want to be perfect; I want to be productive at all times.  I expect great results.  Anything less feels like a failure.  Being this hard on myself is only leading towards a mental and physical breakdown.

The list of things I need to remind myself of goes on and on.  But for now when in doubt Accept, Forgive and Be Grateful!

“ Pain is inevitable,suffering is optional”. – Dalai Lama XIV