As I tackle items on my “To do list of self improvement”, that I mentioned in a list on my other blog “http://listuniverse.wordpress.com/”, I will be reporting my progress on working on that list right here.
So today I had my first Pilates session. I feel great. First for having tackled one item on my list and second for the overall benefit of doing something for my body.
Some of the positions and exercises were a little hard and at times even painful, but it was a good type of pain. The pain of my body being challenged.
G., the instructor is a woman originally from the Dominican Republic that has been teaching for 10 years. She was great. Her English was somewhat limited, but it didn’t seem important at all.
I think that she rents space in a house, because I met her at a house that it was clearly she didn’t live there. You could hear the kids and the other sounds of a household going about on a Sunday morning.
I guess if I were to have one complain it would be that: the noises around us. But I am not complaining.
The first step on anything is really the hardest, but I also believe that the next phase maintaining and keeping up with some project is probably even harder.
So I bought 10 sessions of Pilates because it will force me to continue with it at least for another 9 sessions.
I realize it is a monetary investment as well because it is not cheap, so I plan on being fully present for each sessions (not let my mind wonder), as well as stretching and attempting some exercises at home also.
What about you, did you ever take a Pilates session?
How about improving yourself, what steps are you taking?