Tag Archives: forgive and forget

What was he thinking?

17 Monday Jan 2022

Posted by in Daily Life, EX Files, Finding Me

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“Long before morning I knew that what I was seeking to discover was a thing I’d always known. That all courage was a form of constancy. That it is always himself that the coward abandoned first. After this all other betrayals come easily.” ― Cormac McCarthy, All the Pretty Horses

On March 1, 2022 my blog will turn 10 years old.  My blog started thanks to a boyfriend that broke my heart.

The pain and betrayal was so great that I thought I would die of a broken heart.  One day I think I am living a fairy tale, the next I find out he was cheating.  He never acknowledged or apologized.  He just, very coldly said: ” I am very busy with all my businesses, it is best you move out”.

Move out I did.  He hinted at one day getting back together.  I wanted to buy into that, but eventually I wised up and understood the manipulation.

This whole time he has had a girlfriend living with him, and he will still try to reach out.

Last time I saw him was in 2017 when I sold him back the car that he had given me.  Here, I describe that day:

https://atomic-temporary-33385295.wpcomstaging.com/2017/07/07/facing-the-one-that-broke-my-heart/

Since then he reaches out to wish my sister and I a happy birthday or a Merry Christmas.  I never reply.  He doesn’t take the hint. Narcissists and manipulators never do, even if you spell it out for them.  One time I replied to him: ” Pretend I am dead”.

This Christmas he texted.  I ignored.

Then on New Years, I received the text below. I blocked my sister’s name on it.

It makes no sense.  The text would suggest that we have been speaking and that we have a conversation going.

That is him.  He creates his own reality.  He believes his own stories.  Of course I didn’t reply and will not.

I cannot begin to imagine what goes on on his mind, other than the fact that this is what a true manipulator, narcissistic person does.  They ignore reality.  They believe their own lies and create alternate realities.

I keep in contact with his mother, so I am assuming she told him that I was sick with covid and he thought using a sauna would be good.

I never talk to his mother about him. If she ever mentions anything about him, I just change the subject.

I just wanted to share this craziness here and file this under “What Was He thinking?”

The answer is: Who knows? Who cares?  

“MAKING THE LIE MAKE SENSE:

When denial (his or ours) can no longer hold and we finally have to admit to ourselves that we’ve been lied to, we search frantically for ways to keep it from disrupting our lives. So we rationalize. We find “good reasons” to justify his lying, just as he almost always accompanies his confessions with “good reasons” for his lies. He tells us he only lied because…. We tell ourselves he only lied because…. We make excuses for him: The lying wasn’t significant/Everybody lies/He’s only human/I have no right to judge him.

Allowing the lies to register in our consciousness means having to make room for any number of frightening possibilities:

• He’s not the man I thought he was.
• The relationship has spun out of control and I don’t know
what to do
• The relationship may be over.

Most women will do almost anything to avoid having to face these truths. Even if we yell and scream at him when we discover that he’s lied to us, once the dust settles, most of us will opt for the comforting territory of rationalization. In fact, many of us are willing to rewire our senses, short-circuit our instincts and intelligence, and accept the seductive comfort of self-delusion.”
― Susan Forward, When Your Lover Is a Liar: Healing the Wounds of Deception and Betrayal

Forgiveness is a necessity not a luxury!

01 Thursday Feb 2018

Posted by in Daily Life, Dating, EX Files, Finding Me

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“The weak can never forgive. Forgiveness is the attribute of the strong.” – Mahatma Gandhi

I was talking to a friend the other day and I was shocked at how bitter she still is over something that happened years ago.  She still foams at the mouth anytime she recounts the events.

There is no reason for her to be reliving the past other than hurt and to feel like a victim again.  I guess it feeds something in her, otherwise she wouldn’t be doing it.

I tried telling her to let it go, that holding anger in is only hurting herself.  It only keeps her in the past, not allowing her to move on.

She was not listening.  She said that I couldn’t possibly understand all she went through.  She forgets I do understand. I probably have gone through more, I just choose not to advertise and live in it like she does it.

She also starts talking about how she hopes that that person is suffering now.  There is nothing more unattractive and distasteful to me than vengeance. I don’t understand it.  I don’t see what someone gains with it.

I have stopped trying to reason with her.  Now I just listen when it is unavoidable, and change the subject as soon as possible.

“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” – Steve Maraboli

Today my message is for her, but since she is not ready to receive perhaps somebody else is, and it also serves as a reminder for myself to look around and see if I am really being as forgiving as I like to think I am.

The harder something is to forgive the more you need to forgive and the freer you will feel when you do it.  Forgiving is a gift you give yourself.  It is not easy but it feels so good.

Is there someone or something in your past that still has a hold on you?  Is there someone that you still think about it and it gets you angry, sad, and overwhelmed every time?

I am one of those people that easily get mad but I am even quicker to forgive.  I consider that a gift.  Most of the time I don’t even remember I was ever mad to begin with.

I believe in redemption, but I also believe in keeping my spirit light without carrying around the baggage and burden of anger and rancor.

Still there are times that even for me is not that simple.  At those times I need help and I pray.

Many of you know that I started this blog out of the pain of a broken heart.  Several years ago I thought I had met Prince Charming and for 3 years he treated me like a Princess.  Then one day I found out he was cheating.  There was no working it out, he didn’t want to.  He just asked me to move out.  Not only was he a cheater he was also an extremely cold human being.

Having the rug pulled out from under me was one of the hardest things I had to go through.  I was calling my sister multiple times a day until one day she said she was worried about my sanity.  At that moment I realized that I had no right to drive anyone else crazy over that.  Instead of calling her I started putting my pain on paper and then on the web, thus this blog was born.

“Behind every beautiful thing, there’s some kind of pain.” – Bob Dylan

At that point I went through all the stages of grief, more than once, and anger was there also. It was a tough period in my life. So I prayed, I prayed and then I prayed some more.

There is one specific prayer that I used and use often.  I use it when someone angers me, hurts me, anytime I see sadness and resentment building up inside me.

I was blessed to have grown up attending Seicho-No-Ie teachings.  Their teachings are about the power of the mind and the power of positive thinking. I am being overly simplistic here so feel free to read more online.  Even though it has been many years since I have studied anything regarding their teachings it is a prayer that I learned there that I turn to time and time again.

Forgiveness Prayer.  (Where it says “you” I normally add the name of the person or event)

“I have forgiven you. You have forgiven me. I have forgiven you. You have forgiven me.
You and I are one in God.
I love you. You love me. I love you. You love me.
You and I are one in God.
I am grateful to you. You are grateful to me. I am grateful to you. You are grateful to me.
You and I are one in God.
There is now no longer any ill feeling between you and me.
I wish you ever increasing happiness in the days to come.”

+++++

“I have forgiven all of these people. I surround each and every one of these people with God’s love. In the same way that I surround every one of these people with God’s love, He too forgives my mistakes. He surrounds me with infinite love.”

+++++

“God forgives you. Therefore, I too forgive you.”

What also helps me it to look at the person as a teacher and at the event as a lesson, as a vessel for my betterment.  I can see now how each experience has made me stronger.  If were not for my Ex I would have never had started this blog and have never encountered so many amazing friends with amazing life stories.  For that alone I would get hurt all over again.  For that I thank him.

“The wound is the place where the light enters you” – Rumi

Also very important is to not forget to forgive ourselves.  We make mistakes, daily, little and big ones.  We say what we didn’t mean to, we gossip, we forget to be nice, etc.  We hurt others.

We need to forgive ourselves also for the part we play in hurting ourselves.   We choose the wrong person to trust, to love, and we get fooled and hurt.

Forgive yourself, you are human and flawed, but you also have a loving heart, a trusting soul, a gentle spirit.  Never admonish yourself for being open to love.  That is one of our greatest gifts, the ability to love.

I am going to open my heart many times, and many times I will feel like a fool.  Many more times I will get hurt and cry.  Still I am going to continue doing it, because not trusting and not loving is not living. And life is too precious a gift to waste.

Forgive, always! Forgive a person, forgive an event, forgive yourself, and move on!

“Forgiveness is not an occasional act, it is a constant attitude.” – Martin Luther King Jr.

 

Facing the one that broke my heart

07 Friday Jul 2017

Posted by in Daily Life, Dating, EX Files, Finding Me

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As I mentioned a couple of posts ago, out of the blue, my Ex (the one that broke my heart and got this blog started) emailed me wanting to buy my car.  I would normally ignore him but the idea of returning the car to the original owner and therefore really closing the door on the past seemed attractive and poetic.

I asked him to make an offer.  He offered $5,000.00 for a car that is worth between $15,000.00 and $18,000.00.  The low offer didn’t bother me as much as what he wrote in the email. He made it seem he gave me the car out of the goodness of his heart.  He also mentioned that I have been successful while he hasn’t done so well as if in a way I owe him something because of that.

First, he gave me the car because at that point he would have given anything to have me gone from his home and life.  He knew I had sold my car to move in with him since he had plenty of cars and I wouldn’t need mine anymore.  It was also perhaps a bit out of guilt, but somehow I doubt he is able to have such feelings.  Second, I work hard and whatever I have are the fruits of my labor.  His life hasn’t been so well since I left not because of me or because of the unfairness of life, but because of his own actions.  He is reaping what he sowed.

I don’t take any pleasure out of his life taking a bad turn.  In a way I am grateful I am no longer there to witness it and be involved in it.  Once, after the break up he said that he was not the man I needed him to be and that life would become a mess and it would better for me not to be there.  It makes some sense now.

After I got over the anger over the email I decided to accept the $5,000.00 and move on.

I was not looking forward to seeing him at all but it had to be done.  I just wanted to get things over with.  He had asked if I wanted to go to dinner to talk about the car and I had declined.  We met Friday afternoon at the parking lot where I had the car parked.

Seeing him at first was underwhelming.  He reached in for a hug and kiss and I just said hello.  Again, he mentioned going to a restaurant and again I declined, so we walked over to a ledge on the lot and proceeded to complete the paperwork.

I mentioned a couple of things about the car and gave me him the Carfax report.  He asked me how I was doing and I said ok.  Later he asked me again and I said:  What do you care?  He said:  I wouldn’t ask if I didn’t care.  I let that go.

After he gave me the money and we signed all the paperwork, he wanted to give me a ride back home, I declined.  I said bye and he reached out to kiss me and hug me good bye.

I wished I had just walked away, but words came spilling out:  “We are not friends. You don’t understand, some wounds never heal.  You have lost someone that loved you very much.  We had the world and you threw it all away.  How could you do it?”

At that moment I could feel my eyes burning.  I had dark sunglasses on and I wanted to run away before he could tell I was crying.  I looked at him and he had tears running down his face.  He said: I love you.  I don’t remember what I said but I think was something like good luck or good bye and I walked away without looking back with tears running down my face.

I am not sure the origin of those tears.  Perhaps it was relief, or anger.  It was definitely not love or want or anything resembling that.  It was not wanting to have the past back or him in my future.  It was cleansing, it was clearing, it was a turning point.

Now days later he has emailed me a couple of times to ask things about the car.  Surprisingly enough I have been able to have a conversation with him and not feel anything.

I will have to see him again to give him the stand for the hard top as it didn’t fit in the car and he has to come back and get it.   Again he is mentioning going out to dinner and catch up.

It is crazy, but in a way I wish I could go.  I wish I could be his friend.  I wish he had acknowledged betraying and hurting me.  I wish he had said sorry.  I wish we could sit and talk.  If he only knew how easy it would be, all it would take was for him to say 3 little words: I am sorry.

For now I still feel gratitude to him.  Gratitude for the great times.  Gratitude for the lessons.  Gratitude for the pain that made me start this blog. Gratitude for being spared involvement in a financial mess.  Gratitude for making me realize how amazing and deserving of more I am.  Gratitude for being free and able to date and do whatever I want.

Thank you!

“Closing The Cycle

One always has to know when a stage comes to an end. If we insist on staying longer than the necessary time, we lose the happiness and the meaning of the other stages we have to go through. Closing cycles, shutting doors, ending chapters – whatever name we give it, what matters is to leave in the past the moments of life that have finished.

Did you lose your job? Has a loving relationship come to an end? Did you leave your parents’ house? Gone to live abroad? Has a long-lasting friendship ended all of a sudden?

You can spend a long time wondering why this has happened. You can tell yourself you won’t take another step until you find out why certain things that were so important and so solid in your life have turned into dust, just like that. But such an attitude will be awfully stressing for everyone involved: your parents, your husband or wife, your friends, your children, your sister, everyone will be finishing chapters, turning over new leaves, getting on with life, and they will all feel bad seeing you at a standstill.

None of us can be in the present and the past at the same time, not even when we try to understand the things that happen to us. What has passed will not return: we cannot for ever be children, late adolescents, sons that feel guilt or rancor towards our parents, lovers who day and night relive an affair with someone who has gone away and has not the least intention of coming back.

Things pass, and the best we can do is to let them really go away. That is why it is so important (however painful it may be!) to destroy souvenirs, move, give lots of things away to orphanages, sell or donate the books you have at home. Everything in this visible world is a manifestation of the invisible world, of what is going on in our hearts – and getting rid of certain memories also means making some room for other memories to take their place.

Let things go. Release them. Detach yourself from them. Nobody plays this life with marked cards, so sometimes we win and sometimes we lose. Do not expect anything in return, do not expect your efforts to be appreciated, your genius to be discovered, your love to be understood. Stop turning on your emotional television to watch the same program over and over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.

Nothing is more dangerous than not accepting love relationships that are broken off, work that is promised but there is no starting date, decisions that are always put off waiting for the “ideal moment.” Before a new chapter is begun, the old one has to be finished: tell yourself that what has passed will never come back. Remember that there was a time when you could live without that thing or that person – nothing is irreplaceable, a habit is not a need. This may sound so obvious, it may even be difficult, but it is very important.

Closing cycles. Not because of pride, incapacity or arrogance, but simply because that no longer fits your life. Shut the door, change the record, clean the house, shake off the dust. Stop being who you were, and change into who you are.” 

-Paulo Coelho

 

My past in a letter!

28 Saturday Mar 2015

Posted by in Daily Life, Dating, EX Files, Finding Me

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“We are products of our past, but we don’t have to be prisoners of it.”
― Rick Warren

It is amazing the tricks the Universe plays on us.  I just wrote the previous post about having no feelings about Ex and then all of a sudden I have doubts.

As I have mentioned I have just moved apartments, so I am in the process of organizing stuff.  Tonight I decided to focus on documents, etc.  All of a sudden I open a folder and there is a folded letter inside.  As I open it I recognize Ex’s handwriting.

My heart sinks.  I know I just wrote about not having feelings regarding his texting me, but what if I was wrong?  At first I didn’t even remember ever receiving this letter.  I made sure to destroy/erase anything he sent. I guess I missed this one.

Am I really over him? I braced myself, expecting the worst and I start reading it.

As I read the letter I remember exactly how I felt when I read it the first time.  I felt happy and validated when I read the word love.  At that time I still wanted validation to all the love I had for him and for the fairy-tale relationship I thought we had.  The word love meant hope, perhaps there is still a future.

Then I remember feeling insulted as he was still not acknowledging the cheating.  He was still not being honest, perhaps not even with himself.

That was what I felt then, September 2013.   Now there are no feelings.  Nothing! 🙂

Here is the letter:

Ex Letter

It reads:

“I love you

I always have and I always will.

For 2 1/2 years I was pretty good at loving you and holding the rest of my life together.

The last few months, I was not as good and I will never be able to make it up to you or explain how disappointed in myself that I am.

Currently, I have not pulled the rest of my life together and many things have worsened.

You are an exceptional and wonderful person and lady that deserves better than me and I realize how lucky and fortunate that I was to be in your life, even for just a few years.

I will always provide you with anything I can, just let me know if you need anything.”

A few months ago I wouldn’t have been able to read it without crying.  Now it is meaningless as if I don’t even know the sender and recipient.

What remains at this point is gratitude.  Gratitude for what we had and gratitude for letting me go!

I have forgiven him a long time ago and I am happy that time has allowed me to forget!

“Forgetting is something time alone takes care of, but forgiveness is an act of volition, and only the sufferer is qualified to make the decision” ― Simon Wiesenthal

Stupid, pathetic, emotional, crazy and just plain lovable me still dealing with Ex issues!

30 Monday Sep 2013

Posted by in Daily Life, Dating, EX Files

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“The truth is, unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” 
― Steve Maraboli,

I have been promising an update on Ex for awhile now, so it is about time I step up and do it.  It is not really an update about Ex, but about my feelings about Ex.  He, I am sure continues to do well, not ever having any issues with this break up. He was always fine, he got rid of me the same way he changes a shirt.  Without a second thought, without blinking an eye.

I am not sure if I should envy or feel sorry for people that are able to get rid of people that easy. He was able to erase 3 years like it never happened. Why am I making someone in my life so important when clearly I meant nothing?

I didn’t really want to write this update because I know I am going to look foolish. First, why after 2 years I am still struggling with feelings regarding Ex? I am better and smarter than that! Second, why did I contact him? Yep, I had never contacted him in the last 2 years, I have replied every now and then when he contacts me, but I never reached out first.  So, why now? The answer is stupidity, plain stupidity!

For a moment I thought about not writing anything about it.  But the reason why I started this blog in the first place was Ex, so if I am to leave my true feelings about this situation out of this blog I may as well stop writing it. If it is not the whole truth, what is then the point?

I go through patches of feeling high on life and not thinking about Ex at all, to phases of thinking of him every night when my head hits the pillow.

Through the summer we exchanged emails and texts regarding tickets to the US Open.  I felt good about the exchanges. I bought tickets, sent him the check and he sent me the tickets. We never met or talked on the phone.  I was happy that he never proposed meeting in person to exchange tickets/cash.  I felt this was a step towards in the right direction.  I thought to myself: perhaps one day we can be friends.

“Make a pact with yourself today to not be defined by your past. Sometimes the greatest thing to come out of all your hard work isn’t what you get for it, but what you become for it. Shake things up today! Be You…Be Free…Share.” 
― Steve Maraboli

So on the opening night at the US Open I saw him walk in and take his seat.  Even thought my seat was across the stadium I knew exactly where his seats were and my eyes couldn’t help going there every few seconds until the moment I saw him walking in with the girlfriend.

I had a friend with me and I pointed him out to her and said: I am going to text him and tell him I see him. She said do it, and I did.  All I texted was : “I see you”

He didn’t reply anything until later on when he wrote: “I wish I had seen you”.  By then I had already realized what a big mistake I had done, actually 2 seconds after sending it I wished I could have taken it back.

I didn’t reply.

The next morning he sent another text saying sorry for not having offered me a ride home and saying he hoped I had stayed dry (it had rained the night before).

Again I should have remained silent but I couldn’t help it and wrote: “I don’t think your girlfriend would be too happy sitting in the back and I am not a backseat kind of girl!”

He replied:” She knows of my love for you and would have” My thoughts when I read this was of how delusional he can be thinking that any girl would agree with  that scenario.

I just laughed it off.  I didn’t reply anything anymore.  I should not have started anything to begin with.

And life went on as usual until September 19 when he wrote:”I am sorry for the troubles between our 2 countries. I want you to know that I love you and I hope all is well”

“Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” 
― Steve Maraboli

For some reason that text hit a chord.  I have received texts and emails from email from him before where he will say I love you, but this one hit a nerve.  It made me feel all kids of feelings. I was sad and angry.  I have to be completely honest here and say that I still liked getting texts from him, I still like hearing that he loves me.  But, what is the point?  Does he even know what love is? If he ever loved me he wouldn’t have treated me the way he did. Why do I need still this fake closeness? But I decided not to react and let it go. Feeling that my silence was the best reply.

This text came as I was going to Boston for the wedding. I thought to myself: perfect, now I will be an emotional basket case at this wedding.  Funny enough I was not.  I was happy my friend was getting married and at no point I wanted to be the one walking down the aisle. I was shocked at my being completely unemotional about it.  There were no thoughts of Ex, of what could have been, nothing!

But for some reason after returning home, all I have been doing is think of him and miss him all over again.  Re-reading that text made me angrier and angrier at him, at myself, at the world.  How dare him stir those feelings up? Why do I still miss him when I know he is not good for me?  It seems he has some kind of radar.  As I am not even remembering he exits there comes a text from him and revives everything inside me.

“Cry. Forgive. Learn. Move on. Let your tears water the seeds of your future happiness.” 
― Steve Maraboli

So the past few days I have been struggling and having the craziest of thoughts. Ready to hear it?  No, you are not ready, but I am going to tell you anyway.  I came very close to asking him if he wanted to go skiing together. Yes, how stir crazy is that?  I should be committed for letting such a thought enter my mind.  Thank God, there was a little voice inside of me with some common sense.

So a few days ago I texted him and asked him not to contact me ever again. Here is what I said: “Stop hurting me by mentioning the word love.  You don’t know the meaning of the word.  You don’t have any idea of my pain. I have accepted the reality long ago but that doesn’t lessen the pain.  Help me by forgetting I exist.  It should be easy for you. Do not contact me! I wish you happiness and success.”

I cringe when I read it now. I sound childish and stupid.  It is more like a love declaration then anything else.  But at the end of the day, it is honest and it was what I was feeling at the moment.  Impulsive Aries triumphs again. oh well…

Some people ask me, what does he want.  I think he wants to be my friend.  In his mind we are friends.  He wants his actions to be okay. He thinks he did nothing wrong and if I am his friend then that is a validation that he didn’t do anything wrong.

After my text he didn’t contact me again, as I knew he wouldn’t. So now on again to the process of recovery.  I am also motivated to make new memories.  I realize that some of my favorite memories are with him, so thinking of good things in my past involves thinking of him.  It is time for me to make new memories.   I am in a way looking to rewrite the past.

So the first new memory to be recreated will be Whistler, BC.  Skiing anyone?

The bottom line is: Two years have passed and I am back at the beginning! Sad realization! No conclusion, no great insight, just the need to take one step at a time and be good to myself.

“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t “should’ve” done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!” 
― Steve Maraboli

Forgiving and trying to forget

19 Thursday Apr 2012

Posted by in EX Files, Finding Me

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This morning I was feeling at odds.  I didn’t know what to feel. I am close to Ex, we are spending this week together and I am seeing this as a big opportunity to find out how I really feel about living with him.

And I started remembering the things that I think he did, some I am sure and others I am just assuming. In the past thinking of those things would have made me mad, angry, cry, uncertain about the future, but today I did something different.

I let the thoughts flow in and out of my mind.  I stepped aside and didn’t try to put any weight to any specific thought. And what happened was amazing.  I realized that I don’t need to hold to past feelings and hurt, but I also don’t need to pretend they didn’t exist.  I can let them flow in and out without disturbing my core.

And I am forgiving, forgiving it all, what is real and what is imagined.  I am forgiving even if I am not being asked for forgiveness.  I am forgiving because forgiving makes me lighter, makes me happier.  Ex will have to deal with whatever he didn’t or didn’t do.

I read an Oscar Wilde’s quote the other day: “Every saint has a past and every sinner has a future” and I just loved it.  To me it says at all.  We all makes mistakes and we are all capable of good.  The present moment is the defining moment that we make a choice.  So who am I to pass judgement on anyone? Who am I to think that I have been caused some emotional harm and need to repaired?

I am but a human, capable of good and bad, and right now at this moment I am choosing to to just love and forgive, with tons of hope for forgetting.

Are you able to forgive and forget?