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Blessed with a Star on the Forehead

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Blessed with a Star on the Forehead

Category Archives: Finding Me

Anything related to the discovery of the inner me

Words from Albert Einstein – From Crisis to Change, Community, Caring and Contribution

17 Friday Apr 2020

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 19 Comments

Tags

Albert Einstein, Albert Einstein quotes, be kinder, do more, help each other, help if we can

We often like to plan, to dream, but also to complain and do nothing.  Often we know what we want, we know what we need to do to achieve it, but we don’t want to get out of our comfort zone to go get it. 

Our routines both comfort us and imprison us. 

Things only change when we decide to change.  Often just making a decision is not enough. Often we don’t change unless we are forced to change.  Now is the perfect time to take a look around and most important take a look within and make the changes that you have been thinking and talking about it.

Are you still making excuses not to change?

“Let’s not pretend that things will change if we keep doing the same things.  A crisis can be a real blessing to any person, to any nation. For all crises bring progress. Creativity is born from anguish, just like the day is born from the dark night. It’s in crisis that inventiveness is born, as well as discoveries made and big strategies. He who overcomes crisis, overcomes himself, without getting overcome.

He who blames his failure to a crisis neglects his own talent and is more interested in problems than in solutions. Incompetence is the true crisis. The greatest inconvenience of people and nations is the laziness with which they attempt to find the solutions to their problems. There’s no challenge without a crisis. Without challenges, life becomes a routine, a slow agony. There’s no merit without crisis. It’s in the crisis where we can show the very best in us. Without a crisis, any wind becomes a tender touch. To speak about a crisis is to promote it. Not to speak about it is to exalt conformism. Let us work hard instead. Let us stop, once and for all, the menacing crisis that represents the tragedy of not being willing to overcome it.” – Albert Einstein

We are all here on a journey.  Each person having a different cross to bear.  If we can all just be extra kind to our fellow traveler.  If we can help each other along the way.  Our true merit is not on how much money we have in the bank or how in shape we are; our true merit is how we contribute to make this world a better place for us all.  

Changing the world starts with being kind to each other.  Could you be doing more? Can you be kinder?  Can you make somebody else’s life easier?  Sometimes just a smile can change a person’s outlook.  

Change yourself and the world will change.

“Strange is our situation here upon earth. Each of us comes for a short visit, not knowing why, yet sometimes seeming to a divine purpose. From the standpoint of daily life, however, there is one thing we do know: That we are here for the sake of other men —above all for those upon whose smile and well-being our own happiness depends, for the countless unknown souls with whose fate we are connected by a bond of sympathy. Many times a day, I realize how much my outer and inner life is built upon the labors of people, both living and dead, and how earnestly I must exert myself in order to give in return as much as I have received and am still receiving.”― Albert Einstein

This is a time that makes me realize how we are all connected and dependent on each other.  I like being alone, but no man is an island.  We all need one another.  I am being helped by so many people that don’t know me and every day makes my life easier. 

There are so many people that are out there working, risking their lives and that of their families to make our lives better.   Some of those people have jobs that have been often looked down upon but that if they were not being performed society would turn to chaos and crumble. From the fruit pickers to truck drivers, from sanitation workers to delivery people, they are humbly contributing to make society function.  And for that I immensely grateful.

The invisible ones have now become visible and needed.

I am not taking anything or anyone for granted anymore.  I will pay more attention.  I will do more.  There is always more to be done.  There is always someone to be grateful to.

I am grateful for you.  For spending time reading my words!  Be safe and be blessed! ♥

“A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.” ― Albert Einstein

 

 

 

 

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“Because paper has more patience than people. ” ― Anne Frank

12 Sunday Apr 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 23 Comments

Tags

Anne Frank, beauty of life, Diary of Anne Frank, it is a beautiful world, nature is close to God, Survival

“I’ve found that there is always some beauty left — in nature, sunshine, freedom, in yourself; these can all help you.”― Anne Frank

Today I thought of Anne Frank.  She was a young girl born in Germany.  Later her family moved to the Netherlands to escape Hitler’s persecution of Jews.   When the Nazi occupied the Netherlands, her family had to go into hiding. 

For 2 years the family hid in a small attic. They were not able to go outside and had to remain quiet during the day.   While in hiding she wrote a diary.  That diary was later published.  She died young but her writings have survived 

I think about what she went through. Not only her, but everyone at the time of the Nazi occupation.  She was basically imprisoned, but she didn’t let her situation consume her.  She escaped in her writing.  She had hopes and dreams.  She planned for the future.   She still believed in the goodness of people and in love. 

If you want to read more about her, you can check the Anne Frank Museum: https://www.annefrank.org  and/or Wikipedia:https://en.wikipedia.org/wiki/Anne_Frank

Reading about Anne Frank, her story and writings inspires me and it helps me to keep it all in perspective.  Things can always be worst.  We still have so much to be grateful for. 

Our minds imprison us, not our circumstances.  Four walls is not a prison, our minds and thoughts dictate our situation.  The most important thing is kindness and respect. Kindness to respect and not to judge.  Kindness to help if you, and let it go if we can’t.

“It’s really a wonder that I haven’t dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.  I simply can’t build up my hopes on a foundation consisting of confusion, misery, and death. I see the world gradually being turned into a wilderness, I hear the ever approaching thunder, which will destroy us too, I can feel the sufferings of millions and yet, if I look up into the heavens, I think that it will all come right, that this cruelty too will end, and that peace and tranquility will return again.”- Anne Frank

Like her I am a dreamer, a planner, a believer.  I believe in an amazing future.   It is not only a belief, it is a certainty.  Tomorrow will always be better than today. That knowledge is comforting. 

Dream a little, or a lot.  Let your imagination soar.  Be whatever and whoever you want in your dreams.  Don’t limit your imagination.  Go as crazy and as wild as you can.

I also believe in the goodness of people.  People are good, they want to do good. There are heroes all around us.

“The best remedy for those who are afraid, lonely or unhappy is to go outside, somewhere where they can be quite alone with the heavens, nature and God. Because only then does one feel that all is as it should be and that God wishes to see people happy, amidst the simple beauty of nature. As longs as this exists, and it certainly always will, I know that then there will always be comfort for every sorrow, whatever the circumstances may be. And I firmly believe that nature brings solace in all troubles.”― Anne Frank

I try hard to remind myself to observe beauty, nature and the miracles all around us.  Nature is the best miracle of all.  Observing nature brings me close to God.  When I am not able to go outside, just looking at the sky from my window brings me close to nature. There is beauty and miracles all around.  All you have to do is look.

“Human greatness does not lie in wealth or power, but in character and goodness. People are just people, and all people have faults and shortcomings, but all of us are born with a basic goodness.”― Anne Frank

We are all the same.  We are all capable of great things but also capable of making mistakes.  Understanding that helps us be kinder, less judgmental and more forgiving of each other, and also of ourselves.

No one is perfect. Don’t expect perfection from yourself or from others. Don’t judge how someone chooses to spend their social distancing time.  Some people can handle it better than others.

Do what helps you get through at this time.  Do what brings you joy.  Do what brings you peace.  Dance, laugh, play.  Do nothing or everything and don’t feel guilty about it. Follow your heart.

“People who have a religion should be glad, for not everyone has the gift of believing in heavenly things. You don’t necessarily even have to be afraid of punishment after death; purgatory, hell, and heaven are things that a lot of people can’t accept, but still a religion, it doesn’t matter which, keeps a person on the right path. It isn’t the fear of God but the upholding of one’s own honor and conscience. How noble and good everyone could be if, every evening before falling asleep, they were to recall to their minds the events of the while day and consider exactly what has been good and bad. Then, without realizing it you try to improve yourself at the start of each new day; of course, you achieve quite a lot in the course of time. Anyone can do this, it costs nothing and is certainly very helpful. Whoever doesn’t know it must learn and find by experience that: “A quiet conscience makes one strong!”― Anne Frank

I thanked my mother today for giving my siblings and I such a great moral and spiritual base.  I grew up believing in good and wrong. I grew up watching acts of generosity.  I grew up believing in God, spirits, reincarnation, and the concept of karma. Those teachings have been a blessing in my life.

I hope you are safe and enjoying every moment of your life as best as you can!

… and because paper has more patience than people, I write 🙂

 

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Some days I thrive and some days I just survive

04 Saturday Apr 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 46 Comments

Tags

acceptance of the situation, adapt or perish, Adapting to survive, five stages of grief, in denial, Stronger together, this too shall pass, trying to be positive, trying to remain calm

“It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself.” ― Leon C. Megginson

Leon Megginson was talking about business on the quote above but I think it fits in every area of life.  I am strong and intelligent but what will help me now is how quickly I adapt to my new normal.

I often say that I can adapt to anything, but at some moments I catch myself dragging my feet.  I realize I am going through the 5 stages of grief: denial, anger, bargaining, depression and acceptance.  Sometimes I go through all the stages in the same day and in different orders.

I am grieving my normalcy, my routine.  I am mourning my freedom.  The freedom of coming and going without worry.

Denial: At first it didn’t seem real.  Up to 2 weeks ago I was still going to the office every day.  Still taking the train as if all is business as usual.  Pretending or perhaps just trying to believe that all was fine.  Then I realized that I was not doing my part to help contain this virus.  I decided that only people that need to go out should go out. So I stayed at home. Denial helps us handle things slowly and on our own terms.  

I wonder if being sane means disregarding the chaos that is life, pretending only an infinitesimal segment of it is reality.”― Rabih Alameddine

Anger: I am angry for the loss of my freedom.  My anger is directed towards our leaders that don’t know how to lead. Trump has done what he always does: make excuses, blame others and say how well he is doing.  Bolsanaro, the president of Brazil is even worst. Changing his mind at every second, yelling at reporters, blaming the media, calling this pandemic a hype.  It is hard to feel safe and secure when our leaders behave in such a way.

“How much more grievous are the consequences of anger than the causes of it.” ― Marcus Aurelius,  Meditations

Bargaining: I have been doing a lot of that.  Every night when I pray I ask God to let me be the one to get the virus instead of any of my family members.  I am volunteering that if anyone in my family is supposed to get this virus, please let it be me and not my parents and siblings. If my family escapes unscathed I promised to live more and worry less.  I will have more fun. I will live more.

“When you’re lost in those woods, it sometimes takes you a while to realize that you are lost. For the longest time, you can convince yourself that you’ve just wandered off the path, that you’ll find your way back to the trailhead any moment now. Then night falls again and again, and you still have no idea where you are, and it’s time to admit that you have bewildered yourself so far off the path that you don’t even know from which direction the sun rises anymore.”― Elizabeth Gilbert

Depression:  Some days I can see glimpses of depression.  Some days it is hard to see light at the end of the tunnel.  The feeling of powerlessness overwhelms me.  At those times is when I have to tap deep inside and turn to gratitude.  To me, gratitude is the antidote to depressive thoughts. I realize that the light I look for is not at the end of the tunnel or in some other abstract point in the future.  The light is inside of me and it is here now.  

“For after all, the best thing one can do when it is raining is let it rain.”
― Henry Wadsworth Longfellow

Acceptance:  I accept the situation more than I rebel against it.  What is the alternative?  It is right here staring us in the face. Nowhere to hide, nowhere to escape.  Acceptance allows us to move on, to create new habits, to even find joy in our days. When we accept the situation we can start to see the future and to plan tomorrow.  I can accept but I don’t have to like it.

It is time to adapt, reflect, be patient and persevere.  I know I am blessed and have nothing to complain about.  But still, I remind myself that all my feelings are okay.  I don’t need to feel sorry or ashamed for feeling scared and defeated some days.  It is okay not to feel like a superwoman every day.  Some days I am just a frightened little girl, and that is okay.

For now I pray, I love, I say thank you. I am kinder and more patient.  For now I am trying to clean my house and my mind.  I am getting far from people (physically) and closer to God.

And this, too, shall pass.  And we will be stronger than ever!

“Your whole life is inside your mind.  Your mind is the prism that refracts the entire universe.  Everything around you and within you comes from your mind.  You are your state of mind.  Your state of mind creates your view, or your window, on life.”-  Frederick Lenz

 

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Gratitude is my panic room

25 Wednesday Mar 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 20 Comments

Tags

always grateful, Coronavirus, feeling uncertain, panic room, Tagore poems, this too shall pass, working from home

“Let me not pray to be sheltered from dangers
but to be fearless in facing them.

Let me not beg for the stilling of my pain
but for the heart to conquer it.

Let me not look for allies in life’s battlefield
but to my own strength.

Let me not crave in anxious fear to be saved
but hope for the patience to win my freedom.

Grant that I may not be a coward,
feeling your mercy in my success alone;

But let me find the grasp of your hand in my failure.” – Tagore

This was my third day working from home. I feel out of sorts.  I am a creature of habit.  Without the routine I feel lost.  Working from a desk in my bedroom I am busy the whole day and yet I don’t feel productive.  

My comfort zone is my routine and the accomplishments at work.  As I battle these uncomfortable feelings I focus on the potential growth hidden in these feelings.  

I think that at the core of this discomfort is fear.  Fear of tomorrow’s uncertainty.  I like order and I like having an idea of what the future may bring.  Now it is hard to tell.

As I put these thoughts out in the open I feel embarrassed at my silliness and even entitlement. How dare I feel lost and out of control?

“Man is not to fight with other human races, other human individuals, but his work is to bring about reconciliation and Peace and to restore the bonds of friendship and love. We are not like fighting beasts. It is the life of self which is predominating in our life, the self which is creating the seclusion, giving rise to sufferings, to jealousy and hatred, to political and commercial competition. All these illusions will vanish, if we go down to the heart of” ― Tagore

Today I woke up in my cozy bed, in my big bedroom.  I woke up safe and sheltered.  I don’t have to worry about where my next meal is coming from.  If I miss a few paychecks life will not fall apart. 

If I catch Coronavirus I have insurance and I am in the US, where, although healthcare needs improving it is still much better and more available than in a lot other countries.

Although I worry about my elderly parents far away in Brazil I know they are being well taken care of by my brother.  I really have nothing to complain about.

Living in the US, specifically in NY state, it is easy to take everything for granted.  For so many around the world, and even here in the US, Coronavirus is not even a thought as their daily struggles are as basic as food, shelter, clean water, electricity, etc.   

Feeling lost because I am working from home is a luxury.  Many would give anything for a home and a job. That thought slaps me in the face.

“Perhaps the new dawn will come from this horizon, from the East where the sun rises; and then, unvanquished Man will retrace his path of conquest, despite all barriers, to win back his lost heritage. ” ― Tagore

I return to gratitude, a space that I inhabit well.  A place where I belong.   Gratitude grounds me.  It provides me with the perspective I need in uncertain times.

Although there are moments I forget,  I am blessed and I know it. And so are you.

Be safe, be grateful and be blessed!  Above all, be kind!

All the poems/quotes here are from Tagore.  In 1913 Rabindranath Tagore was the first non-European person to win a Nobel Prize for Literature. He was born in Indian 1861 and died in 1941. He was a poet and scholar. 

“Where the mind is without fear
and the head is held high,
where knowledge is free.
Where the world has not been broken up into fragments by narrow domestic walls.
Where words come out from the depth of truth,
where tireless striving stretches its arms toward perfection.
Where the clear stream of reason has not lost it’s way
into the dreary desert sand of dead habit.
Where the mind is led forward by thee
into ever widening thought and action.
In to that heaven of freedom, my father,
LET MY COUNTRY AWAKE!”― Tagore

 

 

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Loves Trump, hates immigrants and is clueless about sex: not my match! (the mistakes I made and lessons I learned in this short-lived relationship)

14 Saturday Mar 2020

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 52 Comments

Tags

better alone, Coronavirus, dating mistakes, dodged a bullet, good on paper, immigrants, life lessons, not all that shines, raging lunatic, relationship lessons, relationship mistakes, saved by guardian angels, saw his true colors, so-so sex, Trump, Trump politics

This was written on Friday, 3/13/2020.  Sorry, another lengthy post.

My relationship with M was lukewarm, now it is dead cold.  Wake and burial details will be announced soon, for now I am explaining the cause of the death.  Last night was the proverbial straw that broke the camel’s back.  Before I talk about last night, I want to state a few mistakes I made. The relationship was already showing ill signs from the beginning.

Even though he was always calm and gentle with me there was an underlining bitterness and negativity that I attributed to his stressful work.  I thought that once he retired, he would become more laid back.  Mistake no.1 – Thinking that he would change.  I know better than to think that I can change anyone but I thought my happiness and positiveness could rub off on him.  Circumstances change but people rarely do. 

“Even if you cannot change all the people around you, you can change the people you choose to be around. – Roy T. Bennet”

I thought that once he retired and had more time, we would be spending more time together.  We spoke and texted every day, but he seemed to be getting too busy or tired to get together. Mistake no.2 – Thinking that I was going to be a priority. If someone doesn’t make you a priority when they are busy, they won’t make you a priority when they have more time either.

“Action expresses priorities.” – Mahatma Gandhi 

Bluntly, sex was lackluster! It seemed promising in the beginning.  The chemistry was there so I thought that as we spent more time together things would heat up.  Mistake no.3 – Staying in a relationship that is so-so when I want/need fireworks.  I want scorching hot but was settling for lukewarm.  I have been waiting too long for the right person to just settle for uncertainty.  

“Sometimes I get real lonely sleeping with you.” – Haruki Murakami,  A Qild Sheep Chase

I knew he liked Trump so I avoided talking politics.  When talking about politics and also about his work he would get more agitated. He seemed bitter about being a cop for 20 years and dealing with crazy people and situations.  He blamed politics/the democrats/Obama for the issues at work, for the increase in crime in NY and the disrespect to police officers.  That was Mistake no.4 – Thinking that if I avoided certain things and subjects, they would not be a factor and/or it would go away.   Because I avoided talking about it, I didn’t know how much he really loved Trump. 

In the future I will not avoid certain subjects and things.  I will talk about whatever I want and address disagreements and difference of opinions head on and right away.  Knowing how to work through disagreements signals the potential of the relationship.

“The first duty of a man is to think for himself” ― Jose Marti

He seemed like a gentleman, hard-worker, honest, didn’t have much baggage.  He looked like the perfect match for me.  But as time went on bad sex and Trump love were dark clouds looming over my head. 

And then last night happened.

It was the 2 month anniversary of our relationship.  During his nightly call after some chit-chat we started talking about the coronavirus.  I asked his opinion about Trumps’ oval office address.  I knew it would be a touchy subject, but I was tired of walking on eggshells and was interested in knowing his opinion.  I somehow was still believing that he was capable of independent thought.

He said he didn’t really watch it.  I call bs on that.  Of course he saw it.  I said that I didn’t think Trump did a good job of reading.  I asked him if he knew why was the UK excluded from the travel ban.  Why was the UK an exception? 

He responded sarcastically: ” May be it is racism, because the Left says everything is about racism”.  I was shocked, not as much in what he said, but by his tone of voice and anger.  I didn’t really know how to reply to that.

Somehow my question and comment on Trump’s performance unleashed something in him.  He alternated between defending Trump and attacking, as he puts it, the Left.  I wish he was that passionate in bed.

“Men in rage strike those that wish them best.” ― William Shakespeare, Othello

I wish I could have recorded all he said. It included:  “What did Trump do?  Did he kill anyone?  Because people call him Hitler. That is ridiculous.  What about Obama?  Obama could kill people and no one would say anything.”

He kept going on and on about the fake media and terrible Obama. He was speaking fast, not giving me a chance to say anything, not that I would know what to say to all that garbage he was spewing.

I wondered why I was being attacked.  Finally I was able to get a word in. I wanted him to know that he didn’t need to go on and on because no matter what he said I would not change my mind. 

I said: “I respect your opinion but I didn’t like Trump before he was the president and I like him even less now.  My opinion is not going to change”. 

“Illegal aliens have always been a problem in the United States. Ask any Indian.” ― Robert Orben

Before I had the chance to numerate the reasons why I don’t like Trump, he cut me off and said: “It is not about the president, it is about the country.  What about the country?  Do you like the US? Before I had a chance to respond, he added: What really makes me mad is the disrespect to the US specially from the immigrants.  If you don’t like here, leave.  Go back to where you came from.”

Dead silence from me!  I felt I was punched in the gut. I was too shocked to have a reaction.  He immediately said: “I don’t mean you”.

Really?  What other immigrant did he mean?  My face was burning by this point. But I chose not to reply to his stupidity with anger.   I chose to separate myself from the situation.  I took a deep breath and said: “Listen, I need to take a break. Let’s talk later” and I hung up.

By “later” I meant NEVER  And he knew it.

“The truth is, immigrants tend to be more American than people born here.”
― Chuck Palahniuk, Choke

I decided that it was best to save my breath and energy.  I realized in that moment that this is a person that I would never be able to be with.  Some of Trump supporters are incapable of having a civil discussion.  They are incapable of allowing for the man to be wrong. So they go on and on defending the indefensible and attacking whoever disagrees.   

Making such a comment to me regarding immigrants is hitting below the belt.  He intended to offend me.  Instead he just made me mad and aware of his ignorance.  This “go back to your country” rhetoric that Trump supporters use is just getting tired.   

“He who takes offense when no offense is intended is a fool, and he who takes offense when offense is intended is a greater fool.” ― Brigham Young

I am thankful that he showed me who he really is.  Actually,  I am grateful that I finally acknowledged who he is.  He has been showing me who he is all along, but I was not seeing.  I didn’t want to see it.  Mistake no.5 – I was selectively only looking at his good qualities.  I was focused on his potential and the ideal that I had in mind.   In the future I will look at the whole package instead of only on the positive and what I like.   

“The truth will set you free, but first it will piss you off.” ― Joe Klaas, Twelve Steps to Happiness

As I have mentioned before I am not against people that voted for Trump.  I respect people’s opinion, and just wish that people would respect mine and not try to force Trump down my throat.

Why would men that have a problem with immigrants contact me on dating sites?  I specifically put it on my profile that I am one.  He is not the first one that has attacked me in such a way. 

“Life is a succesion of lessons which must be lived to be understood.”― Helen Keller

I have learned a lot with this relationship.  I am so grateful for the lessons.  In this relationship I have tried to be patient, keep an open mind and have no expectations. I feel freer and stronger for doing that but have learned that I need to find balance. 

I will:

  • Keep an open mind but will not betray my convictions and beliefs to just keep someone by my side. 
  • Be patient but will not wait around if the relationship is not going in the right direction or if the person is not who I thought he was.
  • Have no expectations but will not accept less than I deserve/want/need

Life is too short, my time is too precious and my energy too positive, to hang around stupidity, mediocrity and negativism.

I dodged a bullet and I know it. I am so grateful for my guardian angels for keeping me in the light, safe and aware.

To my readers that commented that they couldn’t deal with a partner that likes Trump I say: “You were right!  It doesn’t work!”.  You tried to alert me, but I had to learn the lesson myself. Thank you!

Be safe and healthy out there. Be cautious but not paranoid.

“You’re never perfectly safe. No human being on Earth ever is or ever was. To live is to risk your life, your heart, everything.” ― Rick Yancey,  The Last Star

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If by Rudyard Kipling

02 Monday Mar 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 32 Comments

Tags

being blessed, don't give up, Feeling blessed, if poem, Rudyard Kipling, staying faithful, staying strong, staying the course, this too shall pass

I needed to read this today.  Perhaps you need it to.

If—
Rudyard Kipling – 1865-1936

If you can keep your head when all about you
Are losing theirs and blaming it on you;
If you can trust yourself when all men doubt you,
But make allowance for their doubting too;
If you can wait and not be tired by waiting,
Or, being lied about, don’t deal in lies,
Or, being hated, don’t give way to hating,
And yet don’t look too good, nor talk too wise;

If you can dream—and not make dreams your master;
If you can think—and not make thoughts your aim;
If you can meet with triumph and disaster
And treat those two impostors just the same;
If you can bear to hear the truth you’ve spoken
Twisted by knaves to make a trap for fools,
Or watch the things you gave your life to broken,
And stoop and build ’em up with wornout tools;

If you can make one heap of all your winnings
And risk it on one turn of pitch-and-toss,
And lose, and start again at your beginnings
And never breathe a word about your loss;
If you can force your heart and nerve and sinew
To serve your turn long after they are gone,
And so hold on when there is nothing in you
Except the Will which says to them: “Hold on”;

If you can talk with crowds and keep your virtue,
Or walk with kings—nor lose the common touch;
If neither foes nor loving friends can hurt you;
If all men count with you, but none too much;
If you can fill the unforgiving minute
With sixty seconds’ worth of distance run—
Yours is the Earth and everything that’s in it,
And—which is more—you’ll be a Man, my son!

Wishing everything a blessed week! Stay strong and faithful! ♥♥♥

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Hurt people hurt people, but I don’t have to

28 Friday Feb 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Dating, Finding Me

≈ 13 Comments

Tags

blessed beyond belief, blessings, celebrations, choosing forgiveness, choosing love always, hurt people hurt people, life lessons, police office, retirement

“People of our time are losing the power of celebration. Instead of celebrating we seek to be amused or entertained. Celebration is an active state, an act of expressing reverence or appreciation. To be entertained is a passive state–it is to receive pleasure afforded by an amusing act or a spectacle…. Celebration is a confrontation, giving attention to the transcendent meaning of one’s actions.
Source: The Wisdom of Heschel”― Abraham Joshua Heschel

I woke up this morning happy as usual but with an extra spring in my step. M will be coming for dinner and movie this evening. It will be the 3 of us, including my sister. They have met each other before. Last time he dropped me off home he came up and installed a new shower head for her.

Tonight we will be celebrating his retirement from the police force. The actual date is not until June, but today it will be his last working day. He is taking 6 months off and then he will decide what to do next.

I am choosing to celebrate everything, his retirement, the weekend, good food, family and love!

We will be ordering from my favorite Italian restaurant and opening a great bottle of red wine. After dinner we will have popcorn while watching Yesterday, the movie. I predict it will be a fun night!

“I like places in which things have happened — even if they’re sad things.” ― Henry James,  The Portrait of a Lady

But, let me get back to this morning:

As I was walking through Grand Central station at 7:30am it was busy as usual. All of a sudden this guy came out of nowhere and bumped into the side of my breast and shoulder so hard that it almost knocked me off my feet. I am not sure if it was his backpack or elbow that hit me.

I turned quickly but he was moving too fast for me to see who he was. The lady behind me yelled out to him: “What a dick!!”. I am not sure if he hit her also or if she took offense to the way he bumped into me. I think it is the latter.

Please keep in mind that I bump into people and people bump into me all the time. That is what happens when you are walking in Grand Central Station at rush hour. This was not a simple bump. It felt violating and threatening.

I had no reaction other than turning around and quickly turning back and keep on moving. After all, that is the advice I gave my sister when she started working in New York City. I told her: “If someone bumps into you, don’t stop, don’t confront, keep on moving. Your life is precious to you, but they may not hold their own life in high regard.”

You never know who is mentally ill, or just ill-tempered, or looking for a fight. The amount of mentally ill people hanging around the city and the train stations have been steadily increasing. It is scary. You never know who is standing next to you.

As I continued my walk to work still feeling shocked, wronged and hurt I realized I had 2 choices. 1) I could let that incident consume me and my emotions and spoil my entire day or 2) I could shake it off and move on. I chose to move on.

“Don’t take anything Personally Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering”― Don Miguel Ruiz

I said a prayer to that person. He had issues. A) He was either in too of a hurry, with too much in his mind to even bother to slow down and say sorry or to avoid bumping into me in the first place. Or B) He chose to bump into me on purpose, which would make him a mean and miserable person.

The mean and the miserable are the ones more in need of prayers. Perhaps he has extra burdens in his life. Perhaps his mind is not all there. I am not going to pretend I know him and his life. I also don’t want to judge someone based on 1 action, but I am choosing to judge his action. It was confrontational, awful, rude,mean and painful.

This was another opportunity for me to choose love and forgiveness, not because of others but for myself. My time, heart and mind are too precious to let other occupy.

Still, God Bless him! May God lighten his load! May he see the light and choose to spread love and smiles! And thank you God for this lesson!

“Hurt people hurt people. That’s how pain patterns gets passed on, generation after generation after generation. Break the chain today. Meet anger with sympathy, contempt with compassion, cruelty with kindness. Greet grimaces with smiles. Forgive and forget about finding fault. Love is the weapon of the future.” – Yehuda Berg

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Letting Silence be a Teacher

20 Thursday Feb 2020

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 44 Comments

Tags

being blessed, being ok with silence, Blessed, not expecting doom, not predicting doom, online dating, relationships, silence is golden, speak only when needed, the differences that unite

“My thought is me: that’s why I can’t stop. I exist because I think… and I can’t stop myself from thinking. At this very moment – it’s frightful – if I exist, it is because I am horrified at existing. I am the one who pulls myself from the nothingness to which I aspire.” ― Jean-Paul Sartre, Nausea

Even though the weekend was great, there were instances when I saw expectations trying to creep in. That happened on the moments of silence.

Anytime it was quiet I could see my mind swirling with ideas of what to do and what to talk about. I would also think of what he should be doing. I expected.

I resisted those ideas. I shooed them away. I would tell myself: “all is as it is supposed to be. No need for words.”

M is on the quieter side. I think that most people are when compared to me. So in relationships I will often do most of the talking for the simple reason that silence makes me uncomfortable.

I am trying to be okay with silence and not feel that I have to fill it with unnecessary conversation.

This weekend, I tried. Any time there was silence I let it sit there. I let myself be uncomfortable. I made myself work with it.

“Silence is a source of Great Strength.” – ― Lao Tzu

Thoughts came and went. I didn’t voice them. The thoughts would come to the tip of my tongue and I would suppress them. Questions would pop up in my mind and I would purposely ignore them. It was not easy.

I thought of myself as getting stronger and stronger any time I fought the urge to speak.

It has been hard dealing with silence and not let expectations walk in. I realized that I need to be constantly entertained if I am with someone.

I cannot be together alone with my thoughts.

“Speak only if it improves upon the silence.” – Mahatma Gandhi

My thoughts are dangerous to a relationship in its infancy. My mind analyses, dissects, questions, expects. Nothing is good enough or perfect enough. Nothing will ever be as my mind conjures up. Nothing can ever compare to my expectations.

I admire people that can sit on a couch in silence and just be, with or without someone. I can’t.

Silence if I am alone is a little more bearable, but silence with another person kills me.

To me, worse than being with someone I can’t talk to, is being with someone I can’t be silent with.

“You talk when you cease to be at peace with your thoughts.”― Kahlil Gibran

Don’t get me wrong. Let me clarify 2 points:

  1. I love being alone. It is not that I am incapable of being alone. But if I am with someone I need the interaction. I need the exchange of words and ideas. I need that give and take.
  2. If I really want to talk about something I will. But I am trying to make a distinction between talking to fill the space and talking because I think it has meaning/message/a point. I want to learn the difference between wanting to talk and needing to talk.

“This is the longest I have been silent with someone” – I think to myself as we sit in the living room. I have a book that I am trying to finish. He was replying to some emails from work. There was music playing and still I could hear the silence.

There is a subtle difference in talking to get to know each other and talking just not be in silence. This weekend I began to know the difference.

This past weekend silence reigned and I happily struggled!

“Let there be spaces in your togetherness, And let the winds of the heavens dance between you. Love one another but make not a bond of love: Let it rather be a moving sea between the shores of your souls. Fill each other’s cup but drink not from one cup. Give one another of your bread but eat not from the same loaf. Sing and dance together and be joyous, but let each one of you be alone, Even as the strings of a lute are alone though they quiver with the same music. Give your hearts, but not into each other’s keeping. For only the hand of Life can contain your hearts. And stand together, yet not too near together: For the pillars of the temple stand apart, And the oak tree and the cypress grow not in each other’s shadow.”
― Khalil Gibran, The Prophet

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Valentine’s Day Weekend – joyous moments

18 Tuesday Feb 2020

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 24 Comments

Tags

Derek Jeter, drive-in theater, getting to know each other, getting to know the town, gift exchange, Valentine's Day Weekend

I had a lovely weekend of no expectations.  It is really amazing what happens when one decides to ignore expectations and let the moment be a surprise.  The result are beautiful experiences.

M. picked me up when he left work a little after midnight on Friday,  well Saturday morning really.  It is always wonderful seeing him.  I think he feels the same way about seeing me.

“The pain of parting is nothing to the joy of meeting again.”― Charles Dickens, Nicholas Nickleby

When we got to his house he was excited to show me the gifts he got me.  He said that he was not sure what to get me and thought it would be nice for me to have some things to have at his house.  In the below picture: a robe, a towel, a loofah (another one since he said he had used mine form last time), a pair of comfy slippers, a lotion, a delicious dark chocolate heart and a box of coconut chocolates, which he knew are my favorites.

What he got me for Valentine’s Day

I thought it was all perfect.  We know each for 1 month so really anything he gave me would have been perfect. It also included a card that was very romantic and signed Love.

I had no idea what to give him either.  Since he loves coffee I gave him a coffee grinder and organic coffee, which turns out he had one already.  He was gracious about it.  He said his was old and he would keep the new one.

I also gave him a picture frame that I made. I am heavily into my passion for mosaics at the moment so it seemed fitting to give him something I made myself.   I put the picture of a dog in it since he loves dog and eventually he can change that if he wants to.  He said it was beautiful.

What I gave him

We decided to have dinner at home on Saturday night instead of going to a restaurant. He asked me what I would prefer and I honestly didn’t care so he chose to make me skirt steak, which he knew was my favorite.  Old me would have wanted to go to a restaurant, but the present me is more interested in spending time alone together.  Cooking together seemed perfect.  Well, he cooked while I set the table.  Table setting in progress below.  I forgot to take a picture of the final set up and with the food on it. I guess I was too hungry by then. 🙂

Dinner was delicious! After dinner we were looking for a movie to watch on Amazon Prime.  We couldn’t decide.  By the time we chose one, which I don’t even remember what is it now, I fell asleep right at the beginning.  He said it was one of those predictable movies: boy meets girl, boy loses girl, boy gets girl in the end.

On Saturday before we shopped for dinner he showed me more places around town:  the drive-in movie theater, some dairy farms, some local parks, some celebrities homes, including Derek Jeter’s home that is across the lake from his house and happens to be up for sale.

If interested take a look: https://www.businessinsider.com/derek-jeters-house-pics-2019-2

Sunday before he took me home we went to local carnival, where we ate good food.  They were going to have a Polar Plunge but I was too cold to wait for it.  I was not wearing a coat, just a turtleneck and a vest.  It didn’t feel cold when we left his home, but by the side of the lake with a frosty mist blowing by it was decidedly freezing.

I am afraid of guns but he spent some time showing me how to shoot cans with a pellet gun.  I failed miserably.  Still I am glad I tried.  He wanted to show me that it takes a skilled marksman to shoot exactly the leg or the arm.  I made the comment, that I guess he is tired of hearing, why don’t cops shoot the legs instead of shooting to kill.

Anytime we were home he had Brazilian Bossa Nova music going.  I think by the end of my stay we were both sick of it. It is beautiful and he wanted me to cater to me, so I appreciate his thoughtfulness.

I enjoyed the weekend immensely.  He is thoughtful and caring, without being too much and too needy.

“When you do things from your soul, you feel a river moving in you, a joy.” ― Rumi

In getting to know him,  while sporting a new attitude,  I have noticed some things about me.  I will discuss them in the next post.

 

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Valentine’s Day 2020: Celebrating having someone to kiss

14 Friday Feb 2020

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 21 Comments

Tags

celebrating the details, Happy in lust, Happy Valentine's Day, living the moment, looking for love

“Loving is not infinite, infinite is the capacity to love”– Vinicius de Moraes

Last year today, February 14, I wrote the following post:
https://atomic-temporary-33385295.wpcomstaging.com/2018/02/14/wanting-a-boyfriend-on-this-valentines-day/

In the post I talked about being single and happy but still yearning for a boyfriend on Valentine’s Day.

This year I have a boyfriend on Valentine’s Day and I am over the moon about it. If I didn’t have one, life would still be beautiful and I would still be happy. But I do, so excuse me while I get up and do a happy dance.

I know I sound like a lovey-dovey teenager.  Instead of toning it down I am embracing it and putting it on full blast.  I don’t meet a lot guys that makes me weak in the knees.  This one does so I will enjoy it.  And I suspect that I have the same effect on him.

“I am looking for someone, not to find myself but to lose myself.” – Vinicius de Moraes

I want to be in love. I want to be part of a couple. In no way that means I am desperate or willing to settle. It just means that I am willing to search for it.  I am willing to be vulnerable and take chances.  I am willing to get hurt again. And again, and again…

This Valentine’s Day I am choosing to celebrate life and love! The beginnings of a love affair, the feeling of wanting and being wanted, the passion, the longing, the missing and the meeting.

If this lust will become love, if it will grow and blossom it remains to be seen. For now I will put all my heart into it.  I will give it attention and care. I will do my part.

“The beginning of love is to let those we love be perfectly themselves, and not to twist them to fit our own image. Otherwise we love only the reflection of ourselves we find in them.” – Thomas Merton

I always found it stupid to celebrate monthly anything, and here I am celebrating that 2 days ago on February 12 it was our 1-month anniversary.  I am choosing to celebrate months, and days, and minutes. I am choosing to celebrate the now. Life is fleeting, love is not a guarantee, but happiness is a choice that I make daily.  Life are the little moments.

On Monday night he said he had a crazy idea. I braced myself and asked what is it? He said: “How about I pick you up after my shift on Friday night? You can come and spend the weekend with me.  We can go out on Saturday night for Valentine’s Day.”  He mentioned places he wants to show me and foods he wants to cook for me. He also mentioned a Winter Festival that will be happening this weekend in his town.

“You do not need to know precisely what is happening, or exactly where it is all going. What you need is to recognize the possibilities and challenges offered by the present moment, and to embrace them with courage, faith and hope.” ― Thomas Merton

I no longer impose on people my expectations. I no longer expect them to be me or act like I would act. Now I am free to see them for who they are.  I let them surprise me instead of always expecting and then being disappointed.

If something is very important to me I will bring it up otherwise I let things flow.

What was before expectations that always led to disappointment are now happy surprises.

  • When he opens the car door, I feel like a lady
  • When he mentions buying me slippers and a bathrobe so I will have them when I sleepover,  I feel cared for
  • When he makes plans for us, I feel special
  • When he goes out of his way for me, I feel loved
  • When he just sent a Happy Valentines text with flowers emojis, my heart sings

Nothing is expected!  Nothing is taken for granted!

Today on this Valentine’s Day 2020 my wish for you is for you to be fully present in your life.  Celebrate life with no expectations and only gratitude in your heart.  Do what makes you happy. Get up and dance.  Smile!

 “Cry, scream, love … Say it was worth it, that it hurt, that from now on it will only get better … Forgive, insist, love again … Don’t take life too seriously … Uncomplicate … Break rules, forgive quickly, kiss slowly … Really love , laugh wildly and never regret anything that made you smile …”- Vinicius de Moraes 

 

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