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Blessed with a Star on the Forehead

Category Archives: Daily Life

A perfect imperfect weekend!

08 Thursday Jul 2021

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 37 Comments

Tags

Dippin' Dots Ice cream, Foxwoods Casino, Guy Fieri's Kitchen, Misquamicut Beach, Mohegan Sun Casino, RI, Westerly

Last week my sister and I decided to take Thursday and Friday off and make it a 5 day weekend.  It was not very smart since the last days of the month and of the semester are normally our busiest at work.

We decided to stay at the hotel at Foxwoods Casino and during the day go to Misquamicut Beach in Rhode Island, just 20 minutes away.  

We were also going to spend time with my friend in Westerly, RI.  She just got engaged, and we planned to take the happy couple out for a celebration.

The plan was to go away for 3 days, and then spend Sunday and Monday with local friends.

We had fun, but things didn’t go according to plan. 

It rained, so we never enjoyed the beach, or even the pool at the hotel. 

We made zero money at the casino. Not that I ever expect to come home with money, but I expect to be able to play longer.

We never saw my friend.  They both got ill and we couldn’t get together. 

The meal at most restaurants were lackluster.   Only one meal was worth the calories.  The food at Guy Fieri’s never disappoints.  One evening we even went to have appetizers at another restaurant after having had a very mediocre dinner at Hash House.

Fun place to be. Better when I win, but fun no matter what.

Dippin’ Dots is always a highlight for me. I have this ice cream every time I am there. Just love it!

The view from our room. This is the day we arrived. The only day it didn’t rain.

When I go to to Foxwoods, I have to stop at Mohegan Sun.

Just a pleasure to be out and see people with no masks. Feels normal again.

We drove and walked around Mystic, CT and the sea shore of Rhode Island.  That is always fun!

Sunday and Monday we spent some times with friends we hadn’t seen in ages. That was a lot fun.

Plans go wrong for different reasons.  Sometimes it is just to remind us to make better plans next time 🙂 or to teach us to be more flexible and understanding.

I am leaving work earlier tomorrow to go away for the weekend again.  This time we are going to a resort in NJ to just enjoy nature and the pool.

Stay tuned for a date report. 🙂

Feeling blessed, wishing you all a blessed weekend!   

 

 

 

 

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My week in pictures

25 Friday Jun 2021

Posted by A Star on the Forehead in Daily Life, Daily Message, Dating, Finding Me

≈ 34 Comments

Tags

first date queen, going on dates, jogando buraco, playing card, prosecco search, The Melting Pot, women deserves flowers, women needs flowers, work and fun

“Rule #1: Life is supposed to be fun!” ― John McGrail, The Synthesis Effect: Your Direct Path to Personal Power and Transformation

Since returning from Brazil I have been playing catch up with work deadlines and other personal stuff.   But I also have been making sure to fit fun into the picture. Here is what I have been up to:

I have played cards with friends. I had not done that in ages.  It is a Brazilian game called Buraco.  I think it may be similar to Canasta.

I went on a date with an accountant.  He introduced me to his 35 year friend that happened to be at the bar.  We sat with him. The friend and I talked non-stop. After the friend left, my date and I had a nice time, but not nice enough for a second date.  I wish the friend was older 🙂 We went to Sedona Grill in Mamaroneck, NY.

Went to Trader Joe’s and treated my sister and I to beautiful flowers. Every woman deserves to get flowers every now and then.

“We are never more fully alive, more completely ourselves, or more deeply engrossed in anything, than when we are at play.” ― Charles Schaefer

Went to a birthday/graduation party at the Melting Pot in White Plains, NY. AWFUL!! While the food was okay, the service was terrible. It took ages to get drinks or food.  It was clear that they were understaffed and undertrained. I guess it is really true that restaurants are having a hard time trying to get employees to get back to work.

Went on another date with a 60 year old hedge fun consultant. We went to Modern Restaurant. He was a nice guy, but that was it.

“And the sun and the moon sometimes argue over who will tuck me in at night. If you think I am having more fun than anyone on this planet, you are absolutely correct.” ― Hafiz

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It is not just lunch. It is an event. It is quality time. It is love!

19 Saturday Jun 2021

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 30 Comments

Tags

food indulgence, food is love, food obsession, lunchtime in Brazil, making meals, sharing meals

“Ask not what you can do for your country. Ask what’s for lunch.” ― Orson Welles

Let’s talk about lunch.

In Brazil lunch is a big deal.  Specially in small towns.  I am sure people in the big cities such as Sao Paulo and Rio are not obsessing about lunch as much as people in the small towns.

Many people have 2 hours lunch break. I can’t imagine doing that.

It is 8am, we are having breakfast and already talking about the menu for lunch.  My mom likes lunch to be served at 12pm, so that the afternoon coffee can be had between 3 and 4pm.

I didn’t realize how crazy it all really was until I was in charge of preparing lunch.  My Mom was always the cook, but since her hip is really bad, that duty fell to my brother.  The reason why I went to Brazil, besides to see my parents, was to give my brother a break from taking care of my parents.

So, for 2 weeks, lunch was on me.  Anywhere in Brazil one can find plenty of good food to buy.  There are tons of places that sell by the weight or a premade plate. They are often very good and reasonably priced.  

Unfortunately, no matter from what restaurant we order, my parents always find something wrong with the food.   My mother is a wonderful cook.  Her food is indeed hard to top.   

I barely survived the 2 weeks.  Thinking of what to make, making it, serving it, then storing the leftovers, and cleaning up, takes so much time and energy.  Thanks Heaven I didn’t have to think about what to buy, as my brother left a very well stocked fridge, freezer and pantry.  And 3 times a week a farmer comes with his van to sell produce and other items. 

“I hate people who are not serious about meals. It is so shallow of them.” ― Oscar Wilde

I rather do anything else, but make lunch.  I much rather clean, organize, do laundry, etc. And I did all of that too.

A typical lunch in Brazil is made up of:

  • White Rice. ALWAYS!! Made by washing it (until water runs clear), sautéing very well with oil, garlic and onions, then add salt and boiling water.   Let it simmer until desired tenderness.
  • Beans. Wash and let it soak for a long time. Cook it on a pressure cooker, then sauté some of the beans in oil and garlic, then add the remainder of the beans, salt, plus additional water if need be.
  • A protein: beef, pork, chicken or fish. My father doesn’t eat pork or fish, so when making those, beef is also made for him. We make beef in many different ways, roasted, grilled, stewed, etc.  We are big fans of chicken fried steak, but it  is so time consuming to make and it is not the healthiest. Also, no matter how we make it doesn’t come close to my mother’s, so I won’t even attempt.
  • A vegetable: The ones we make most at my house are: zucchini, cabbage, chayote, okra,  Scarlett eggplant, eggplant and carrots.  
  • A salad (fresh or sautéed): lettuce, chicory, arugula, kale, escarole

“After a good dinner one can forgive anybody, even one’s own relations.” ― Oscar Wilde

We don’t make pasta often, but on the rare occasion we make pasta Bolognese or pasta aioli, we will also have rice.  If making potatoes, we will also make rice.  Brazilians don’t have a problem with having many starches in one meal.

At breakfast in my house there is always plenty of fruits (mostly papaya, bananas, orange, tangerine and avocados), cheeses (often white farm cheese, and some other artisanal one), breads (French baguettes and some sweet ones), Coffee, milk.  Never cereal, never eggs, never bacon.

The afternoon coffee is often a repeat of breakfast with the addition of some kind of  cake. Often a yogurt or a cornmeal cake.  When I am there, there will be an additional chocolate cake. There are also different types of cookies that gets delivered from a farmer to our door.

“We must have a pie. Stress cannot exist in the presence of a pie.” ― David Mamet

In Brazil there are a lot of things sold door to door.  Besides the farmer selling his produce and the cookie ladies (they also sell cheese and wine), there is always someone ringing the door bell trying to sell something.  We buy something from everyone that knocks on our door.  We just feel bad not helping.

In my 3 weeks there I bought tablecloths, dish towels, cleaning products, frozen cheese bread, and artisanal chocolates, among other items.

Of course I had to join in and indulge in every meal.  What intermittent fasting? lol  The best quality times are around the table, enjoying the food and discussing the next meal 🙂

I promise that next time I go to Brazil I will take pictures of at least some of the food.  

“Let food be thy medicine and medicine be thy food.”― Hippocrates

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Happy to go and happy to return!

16 Wednesday Jun 2021

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 33 Comments

Tags

Brazil, happy to come back, Missing everyone, missing my life, missing my routine, Sao Paulo

“Usually, there is nothing more pleasing that returning to a place where you have endured hardship.” ― Tahir Shah

I just arrived from Brazil.  Exhausted, but so happy I went!

When I left, I had great plans for this blog.  I was going to post something every day. There would be tons of pictures.  I assumed, incorrectly, that I would have the time and energy to write, and to also do my office work.  None of that happened.

Instead I devoted my time to my family.  I got there and gave my brother a much deserved break.  I was left in charge of everything, including meals, medication and taking my Mom to a couple of doctor’s appointment.

I have a renewed respect and understanding for all that my brother has been doing.  It is not easy!  And to cook, on top of it all!  Lunch is a huge affair in Brazil, specially at my house. At breakfast there is already discussion about the menu for lunch.

I will talk more about that and other details about being in Brazil.  At the moment I am scrambling to catch up with work stuff.  Work has been neglected. I have been neglected.  I neglected you.

Gotta run, just wanted to say hi.  I look forward to catching up to everyone’s blog/life.  I have missed you!!

“If you feel lost, disappointed, hesitant, or weak, return to yourself, to who you are, here and now and when you get there, you will discover yourself, like a lotus flower in full bloom, even in a muddy pond, beautiful and strong.” ― Masaru Emoto

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One step towards Brazil

21 Friday May 2021

Posted by A Star on the Forehead in Daily Life, Daily Message

≈ 20 Comments

Tags

Covid test RT-RPC, seeing family, stress-free hopefully, trip to Brazil

I am doing a happy dance 🙂

  1. Received my test results in time for my flight tomorrow.
  2. It was Negative.

“For a few minutes I tried to empty my mind entirely, to concentrate solely on breathing: sometimes it’s useful to rediscover simpler pleasures of life.” ― Romain Gary

ps. celebrate the fact that I have a post that goes right to the point 

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Anxious? Who, Me?

18 Tuesday May 2021

Posted by A Star on the Forehead in Daily Life

≈ 28 Comments

Tags

all under control, anxious and stressed, Covid-19 travel requirements, from NY to Sao Paulo, meditation and mindfulness, PCR-Covid test

“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.” ― Jon Kabat-Zinn

I am feeling anxious lately.  I read somewhere that anxious people live in the future and depressed people live in the past.  I am definitely living in the future.  With my trip to Brazil looming, I find myself anywhere, but here and now. 

Hi!  My name is Ana and I am anxious!

Being in the here and now, is a constant struggle.  Meditation helps, especially when I actually do it  🙂 

“Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are” ― Jon Kabat-Zinn

Here are some of the sources of my anxiety.

Covid test: Airlines requires a negative Covid-19 test within 72 hours of flying.  Testing centers say results will come in 3 to 7 days.  Every place I have called, from my doctor’s office to hospitals, tell me that they cannot guarantee when I will get the results back because it will depend on how busy the lab is.        

My friends tell me not to worry because they know people that have done it at CVS and they got the results in time. I don’t want uncertainty.  I want a guarantee.

Is there ever a guarantee in anything in life?  I guess the only certainty in life is death.

I finally found a place that guarantees a 24hr turn around for $200.00.  I rather pay the $200.00 and not have to worry.  But what if the test is positive?  I have been vaccinated, but it could happen. 😦

“Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.” ― Corrie Ten Boom

Luggage:  I haven’t gone to Brazil in almost 2 years, so things to take home have piled up.  I paid more for a ticket that allows me to take 3 bags, but still is not enough.  23 kilos per suitcase is nothing if you are bringing bagels and bottles of lotions.

I have been having to remove items from my luggage to make it lighter.   I stress myself out every trip, and promise myself to travel lighter next time.  Note that I don’t bring a single item for me to wear.  Everything is for my family and friends.   Thankfully I have clothes already there.

What if my scale is not accurate and I am still over the limit?  What if I forget to bring something for someone?

“Man is not worried by real problems so much as by his imagined anxieties about real problems” ― Epictetus

Work:  Will I be able to work from there?  Will the payroll go off without a hitch?  What about the 401K submissions?  What about the client’s invoices? Will there be any emergencies?  I never stayed in Brazil this long (3 weeks).

I am doing whatever I can not to have any issues, but I know that things will happen and they will get managed.  I am not a heart or brain doctor.   No one will die if I cannot get back to them in a couple of days.

I will look less than perfect.  I will lose my status as the person that gets it all done.  Can I handle that?

“Freedom is the only worthy goal in life. It is won by disregarding things that lie beyond our control.” ― Epictetus

Dates:  I canceled a bunch of dates.  Did I just cancel a date with Prince Charming?

Cindy (https://uniquelyfitblog.com/) was not keeping up with my dating life so I decided to slow down for her.  Haha, no, just kidding!  I just didn’t see the point of adding dates to my busy schedule now.

I have been exchanging messages and texts with a few guys, but none have my full attention and interest to meet them now. They seem great but my mind is elsewhere.

If it is meant for me, it will be here when I return 😊 

“The harder the conflict, the more glorious the triumph. What we obtain too cheap, we esteem too lightly; it is dearness only that gives everything its value. I love the man that can smile in trouble, that can gather strength from distress and grow.” – ― Thomas Paine

… and so I stress, knowing that everything will turn out as it is meant to be.  And it will be perfect!

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When in Doubt… Go!

11 Tuesday May 2021

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 41 Comments

Tags

Brazil here I come, doing my part, Feeling blessed, going home, making list, parents and brother

“Home is the place where, when you have to go there, they have to take you in.” ― Robert Frost

I have been thinking a lot about my family in Brazil.  I have been waiting for the perfect time to go visit.  The perfect time would be when this virus is gone from here, and from Brazil.  But, who knows when that will be, or if it will ever be?

On the spur of the moment I bought a ticket to Brazil.  I am leaving on May 22 and coming back on June 12.  I am hoping 3 weeks is enough time to give my brother a break from taking care of my parents.  He has been doing it for almost 2 years with no break.  Normally my mom comes to NY twice a year, but Covid changed all that. 

“I sustain myself with the love of family.” ― Maya Angelou

My parents are 86 (mom) and 84 (dad).  Mom’s hip is really giving her a hard time, so my brother is doing more and more around the house.  We have someone that comes in twice a week to clean the house, and they order food out a few times a week, but there is always something to do.  

I am bringing a laptop and will try to work from there, but the main objective of this trip is to spend time with my parents.  Work will be secondary.  

“If Light Is In Your Heart, You Will Find Your Way Home.”- Rumi

I have 11 days to get all done before I leave. I am now starting a series of lists to make sure I don’t forget anything.  No one does my functions, so if I don’t do it, it will not get done. 

I have lists of deadlines at work, of what to pack, of gifts to buy, of people to contact, and on and on.  I am about to start a list to track all my lists ;-).  I love making lists.  It makes me feel that I am, somewhat, in control of things.  

“You need to make time for your family no matter what happens in your life” ― Matthew Quick, The Silver Linings Playbook

Let the shopping and packing start.  There are a lot things to buy to take home. The most requested items are: vitamins and supplements, Victoria Secret’s body lotions, Lindt Chocolates. I will also brings bagels and pita chips for the family.

Similar to how I felt about the vaccine, I was unsure about traveling to Brazil.  Then, at the moment I bought the tickets, it just felt right. AS if everything fell in place, and all is right in the world.

I feel blessed, yet again, for the freedom of coming and going.  Mask or no mask!

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” ― Marcel Proust

 

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Burgundy hair and fashion rings do not spell romance

05 Wednesday May 2021

Posted by A Star on the Forehead in Daily Life, Dating

≈ 38 Comments

Tags

Burgundy hair, Dubrovnik Restaurant, first date, it is a no, nice but no go, not worth the drive

 

On Friday I met Flexible Guy.  Flexible as in easy-going, not as in bendy; which he probably is also.  

We were scheduled to meet at Dubrovnik Restaurant at 6pm. He called me and let me know that he was going to be 15 minutes late.  It was going to take him 2 hours driving. I was walking 5 minutes.  That is fair! 😉 I am worth it.

I got there at 6pm to make sure to secure our table.  I was seated at the covered patio upstairs. To sit outside, in the beautiful courtyard, was out of the question. It was too windy, and with a chance of rain.

He came in 10 minutes later. In the meantime I had got acquainted with the couple on the next table. They were an elderly couple. The man kept joking and the woman pretending she was upset with his jokes. So cute to see.

My date walked in and I got up and gave him a hug.  I am a hugger.  He looked like his pictures. His hair was a weird color, which I asked him about it.  It was by design and not an accident.  I don’t like orangey burgundy hair on anyone, but he did manage to pull it off.  

He was wearing some huge rings.  One was a skull, one was an eagle and one looked like claws.  I liked them.  I like people that have unique style, and don’t care what people think.  

“There never as been, nor will there ever be, another like you. Your singular perspective may patch some small hole in the vast tattered fabric of humanity. Uniqueness alone, however, does not make you valuable. If you don’t do, if you don’t dare, then you rob the world — and yourself–of the chance to contribute something meaningful.” ― Ryder Carroll

It was a Croatian restaurant. Fish reigns there. They bring a platter with a variety of seafood, table side, to explain each one in detail.  It was a 5 minutes explanation on each type of fish and shellfish.

I didn’t care for any of the appetizers, as they were mostly shellfish, so we split some grilled vegetables to start.  For the main course I had the branzino with risotto.  He had the red snapper with potatoes and Swiss chard.  For dessert I had the chocolate cake that was made with almond flour, almonds and orange.  He had the Kremsnita, a puffy pastry with vanilla custard cream.  

Everything was delicious.  The only thing that was lackluster was the drinks.  The bartender had no idea what he was doing. I don’t like to send anything back, food or drink, but I had to send the cosmopolitan back.  Even after I doctored it with more cranberry juice, it was awful. I just got the prosecco instead, and my date had a dirty martini.  

After a few hours, the manager offered to give us a free drink if we chose to go to the bar so they could sit another party.  I was okay with that, we were already done and ready to go anyway.  We just sat at the bar so he could settle the bill..  We both declined the free drink.

We had a great time, talking and laughing.  Unfortunately there was no chemistry for me.  He wanted to go on a second date, but I don’t want him to drive another 2 hours when I already know that I have no interest in romance. If he lived closer we would probably go out again as friends. 

“And what is a kiss, specifically? A pledge properly sealed, a promise seasoned to taste, a vow stamped with the immediacy of a lip, a rosy circle drawn around the verb ‘to love.’ A kiss is a message too intimate for the ear, infinity captured in the bee’s brief visit to a flower, secular communication with an aftertaste of heaven, the pulse rising from the heart to utter its name on a lover’s lip: ‘Forever.”― Edmond Rostand,  Cyrano de Bergerac

The woman from the office next door came over to ask me how my date went.  Yes, I do announce to all that will listen when I am going on a date. 🙂  Well, not really, but I am the type that if you ask me what I am doing tonight I will tell you exactly what.

I just simply said that it was good but there will not be a second date.  Some people don’t understand why I don’t want to go on a second date, and see if anything develops. To me, it is there or isn’t there.  It is that simple.  She insisted, asking me Why? why? over and over.

“Because I don’t want to kiss him” – I said.  She burst out laughing.  I was not trying to be funny.  If I don’t see myself potentially kissing someone, then I don’t want to waste my time or theirs.  Of course, relationships are not only about that, but if that is missing, then there is no future. 

Sorry David  https://dfolstad58.wordpress.com/ ,  Once again I didn’t take a single picture of my food or the restaurant 😦  The picture at the top was found online, it is of their courtyard.

“The saddest word
in the whole wide world
is the word almost.

He was almost in love.
She was almost good for him.
He almost stopped her.
She almost waited.
He almost lived.
They almost made it.”
― Nikita Gill

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The Dream, The Dreamer, The Inflexible and The Flexible

30 Friday Apr 2021

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 37 Comments

Tags

different day/different date, La Herradura, Maria's Restaurant, only dreaming and no action, potential and possibilities, R Cafe & Tea Boutique, too set on his ways

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all
of which have the potential to turn a life around.” -― 
Leo F. Buscaglia

Date with The Dream: This guy looks exactly like a picture I have on my vision board.  I don’t have a type, but I wanted my board to have the picture of someone symbolizing a partner.  So I cut the face of a guy from an ad in a magazine.  This guy looks exactly like this picture.  It is uncanny.  It felt somewhat like faith when he contacted me.

We exchanged messages for months, even though he lives not too far from me.  He may have been concerned with Covid. He is 8 years younger and a professional photographer.

We met at La Herradura for dinner and drinks.  I was happy to see that he looked exactly like his picture.  He was sweet, and such a gentleman.

BUT, for some reason his speech and mannerisms were very distracting to me.  It detracted from his image.  I don’t think I would be able to date him and not want to change him.  I have the combination of an accent and a lisp, so I am well aware of the hypocrisy here.

I have learned about photo shoots, and working with clay. I had fun, good food, and we parted as friends.

“We are all hypocrites. We cannot see ourselves or judge ourselves the way we see and judge others.”― José Emilio Pacheco

Date with the Dreamer:  This man is 54 years old, and has lived in different parts of the country.  He is now in Pennsylvania to help with his parents.  I appreciate that!

He is very smart and well read, full of ideas for the future.  He wants to write a few books and shared his ideas with me.  I admire his ambition but it seems that he has lot of ideas, and not enough action.

We had a fun time over appetizers and drinks at Maria’s Restaurant, but not enough chemistry to embark on a long-distance relationship.

I learned about all his interesting book ideas, and also parted as friends.

“Once the soul awakens, the search begins and you can never go back. From then on, you are inflamed with a special longing that will never again let you linger in the lowlands of complacency and partial fulfillment. The eternal makes you urgent. You are loath to let compromise or the threat of danger hold you back from striving toward the summit of fulfillment.” -― John O’Donohue

Date with the Inflexible ex-cop:  He is my age, in great shape, takes very good care of his appearance; and apparently of his home.  He is retired from the police force and now works in security.

We met for coffee at R Café & Tea Boutique.  We spoke about everything for a couple of hours.  It was clear that even though he was a great guy, he is not for me.  He seemed a bit too set on his ways, inflexible in some areas.  I guess so am I.  I may be guilty of hypocrisy again ☹

I have learned about home improvements, and also of the struggles between a father and his adult children.  We parted as friends.

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi

Date with the Flexible Gym Guy.  Tonight, I will be going to dinner with a 45-year-old tech guy.  That is, if he doesn’t annoy me too much with the request for pictures. He often sends me pictures of himself while out driving, exercising, whatever. Then he asks me to send one in return.

I never did, and the more he asks the more I don’t want to do it.  Yesterday I sent a picture of the crystals and rocks I have on my desk.  Perhaps he got the message finally.  I am not into exchanging pictures before meeting, and won’t feel pressured to do so.

He seems very intelligent, and plays the guitar.  He is very focused on his body lately.  He has a personal trainer and goes to the gym religiously.  He says he is at his best, as far as strength and flexibility. I am not that into exercise lately, so perhaps it is good to meet someone that is.  Maybe it will rub off on me.

Stay tuned for the details of the date.

“If you limit your choice only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is a compromise.” ― Robert Fritz

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You deserve more. Don’t settle for less.

28 Wednesday Apr 2021

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 27 Comments

Tags

be love, feel love, motivational message, positive energy, Sir Anthony Hopkins

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” ― Roy T. Bennett

My great friend Anthony sent me the text below.  It has been ascribed to Anthony Hopkins, but I am not really sure the source.  I just love it and wanted to share. 

′′Let go of the people who are not prepared to love you. This is the hardest thing you will have to do in your life and it will also be the most important thing. Stop having hard conversations with people who don’t want change.

Stop showing up for people who have no interest in your presence. I know your instinct is to do everything to earn the appreciation of those around you, but it’s a boost that steals your time, energy, mental and physical health.

When you begin to fight for a life with joy, interest and commitment, not everyone will be ready to follow you in this place. This doesn’t mean you need to change who you are, it means you should let go of the people who aren’t ready to accompany you.

If you are excluded, insulted, forgotten or ignored by the people you give your time to, you don’t do yourself a favor by continuing to offer your energy and your life. The truth is, that you are not for everyone and not everyone is for you.

That’s what makes it so special when you meet people who reciprocate love. You will know how precious you are.

The more time you spend trying to make yourself loved by someone who is unable to, the more time you waste depriving yourself of the possibility of this connection to someone else.

There are billions of people on this planet and many of them will meet with you at your level of interest and commitment.

The more you stay involved with people who use you as a pillow, a background option or a therapist for emotional healing, the longer you stay away from the community you want.

Maybe if you stop showing up, you won’t be wanted. Maybe if you stop trying, the relationship will end. Maybe if you stop texting your phone will stay dark for weeks. That doesn’t mean you ruined the relationship; it means the only thing holding it back was the energy that only you gave to keep it. This is not love, it’s attachment. It’s wanting to give a chance to those who don’t deserve it. You deserve so much, there are people who should not be in your life.

The most valuable thing you have in your life is your time and energy, and both are limited. When you give your time and energy, it will define your existence.
When you realize this, you begin to understand why you are so anxious when you spend time with people, in activities, places or situations that don’t suit you and shouldn’t be around you, your energy is stolen.

You will begin to realize that the most important thing you can do for yourself and for everyone around you is to protect your energy more fiercely than anything else. Make your life a safe haven, in which only ′′compatible′′ people are allowed.

You are not responsible for saving anyone. You are not responsible for convincing them to improve. It’s not your work to exist for people and give your life to them! If you feel bad, if you feel compelled, you will be the root of all your problems, fearing that they will not return the favours you have granted. It’s your only obligation to realize that you are the love of your destiny and accept the love you deserve.

Decide that you deserve true friendship, commitment, true and complete love with healthy and prosperous people. Then wait and see how much everything begins to change. Don’t waste time with people who are not worth it. Change will give you the love, the esteem, happiness and the protection you deserve.

“How would your life be different if…You stopped allowing other people to dilute or poison your day with their words or opinions? Let today be the day…You stand strong in the truth of your beauty and journey through your day without attachment to the validation of others” ― Steve Maraboli

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