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Blessed with a Star on the Forehead

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Blessed with a Star on the Forehead

Tag Archives: exercise

Just like riding a bike

18 Thursday Jan 2024

Posted by A Star on the Forehead in Daily Life

≈ 36 Comments

Tags

bicycle, exercise, just like riding a bike, young again

Michael gave me a bike.  We went to Walmart on Monday and I chose one that I thought would be perfect.  I didn’t want anything too expensive, as I didn’t know if I would actually use it.  We can always upgrade it later.

The last time I was on a bike was over 35 years ago.  I remember driving around New Rochelle, and at one point a man sticks his head out of his car window and yells: “Lady, you are going to kill yourself”.

To this day I don’t know what I did wrong.  Perhaps I was driving on the wrong side of the road.  What I know is that. I don’t remember ever riding a bike after that.

We got the bike home and after a few iffy moments, I was able to balance myself and actually ride it.

I rode a few minutes yesterday, and a few more today.  I am taking it very slow, as I have tendency to over do it.  My butt already hurts, even though we swapped the hard seat that the bike comes with, with a much softer one.

I struggle with the gears.  I have no idea when to use them.  I guess it will come.  I hope to ride a little each day and hopefully explore trails with Michael.

My black and blue beauty

My black and blue beauty

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Simply getting older or getting older simply?

02 Wednesday Apr 2014

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 41 Comments

Tags

better eating, better living, Birthday, exercise, family, getting old, more love, relationships, talents

“There is not love of life without despair about life.” 
― Albert Camus, The Stranger

 This has been a surprisingly difficult post to write.   Turning 48 it is not all about cake and candles, it is all about being near 50.  Having another birthday shouldn’t be a big deal for ‘positive’ me, but yet I am facing a multitude of feelings and not all of them are good.  

All of a sudden there is this looming sense of dread, finality and mortality.  What have I done with all prior years? I have this fear of life escaping between my fingers while I daydream about it.  I fear wasting talent and good healthy years.

“The day you lose your sense of wonder is the day you grow old.” 
― Marty Rubin

My mother is turning 79 in a couple of months and, even though she is a dynamo, is amazingly sharp and in great shape, I see the years in her.  And I see myself in her. When did she get old?

This post was totally different and way too long and contemplative of the past that I cannot change.  I have made mistakes, took turns when I should have gone straight, jumped head first when I should have tiptoed in, but still there is a sense of pride in doing life as I want and not as others expect.  There is beauty in following my heart! I will relish on that!

“Youth is wasted on the young.”― Oscar Wilde

So good bye long post, the whole message in this post is only 2 lines.  It is dedicated to my twin sister (who has been in the receiving end of a lot of criticism lately).  No long lists that I never look back at.  Just 2 lines that will improve my life and my years.

  • More water, sleep and exercise.  Less mindless eating.
  • More patience and listening.  Less reaction and criticism.

“The day you lose your sense of wonder is the day you grow old.” ― Marty Rubin

I will make myself accountable by being in the moment and keeping close attention to my actions.  Progress will be met with rewards (foot massages here I come!!) Failures, well there is not failure in trying my best!

 “Mortal as I am, I know that I am born for a day. But when I follow at my pleasure the serried multitude of the stars in their circular course, my feet no longer touch the earth.” ― Ptolemy

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What I have been up to lately …

28 Friday Sep 2012

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 22 Comments

Tags

Blogging, Brazil, Dating, exercise, food, mom, Pilates, Update, zumba

I have been silent – here! In non-virtual life I still talk too much, volunteer and share too much! 🙂  I guess hurting over still loving Ex was providing me with the inspiration/motivation to write.  Once love turned to anger and now to plain nothingness the urge and need to write or I will explode is no longer here.

I still love the written word and wish to find the motivation from within and from daily life to continue blogging.

I lurk around some of my favorite blogs but can’t even seem to muster motivation to comment or even like, perhaps I have been trying to disappear?? At moments like this I wish I had a therapist on speed dial that I could call and ask!

Here is a quick update of my life:

Mom is in town visiting from Brazil, so my routine has been totally changed.  I am exercising less and eating more, which as everyone knows it is not a great combination!!   Mom believes that food is love, so rejecting her food is the same as rejecting her love.  As the good daughter that I am I just eat and say how good everything is!

We have already spent a weekend at Mohegan Sun and Foxwoods Casinos in CT.   We didn’t lose too much so that to me is winning!  We have already done more shopping than will fit in her luggage.  And somehow any time I take her shopping I end up buying more than she does.  A Broadway show and The Museum of Natural History will be next!

The Ex got wind that my mother is in town and has e-mailed me to take us out to dinner.  I have continued to remain silent and ignore it. Still it is annoying the fact that he thinks all is fine enough to go out and have dinner together! Clueless!

Work is work.  No challenges and mysteries any more.  Too predictable at times, it can be boring but there is some comfort in the same old same old.

I continue to do Pilates twice a week and still adore it, even though some times in the middle of an exercise I feel more like crying and giving up.  I continue to hit tennis balls against a wall and take lessons every now and then as weather and my instructor’s schedule permits.

I have not returned to Zumba, for now I do it at home.  I turn on youtube, put on my favorite short shorts and just dance like a wild woman in my living room.  I make sure to close the curtains as not to scare any of my neighbors.

My mosaic project is still in the middle and my French has also stalled.  Will go back to it, but lately not much into forcing myself to do anything I don’t want to! 🙂

I have been seeing a much younger man.  I don’t want to call it dating; in fact I am not sure what to call it.  Yes I know all that is wrong with it!   I am taking it one day at a time and trying not to think too much about it or make too many plans.  I like spending time with him and for now that is enough for me.  I am living the right now and allowing myself not to think of the future.  I know it will not last forever – nothing does!!

I may wake up tomorrow and decide that I want a commitment, but for now dinners out and movie nights are exactly what the doctor ordered.

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