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Blessed with a Star on the Forehead

Tag Archives: life’s curve balls

I Float!

08 Thursday Jan 2015

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 27 Comments

Tags

acceptance, blessings, challenges, growth, happiness, life lessons, life's curve balls, maturity, miracles

“Difficulties strengthen the mind, as labor does the body.” ― Seneca

Happiness is not the absence of problems.  Happiness is how you deal with the problems you encounter.

I saw a poster the other day that said:  “If you stop struggling, you float”.  It really resonated with me.  I have been struggling instead of floating lately.  I have been encountering many problems and with each I near that one moment where despair sets in and all seems beyond repair, when it feels nothing is going right.

I realize that my faith is being tested. My very positive self is being put to a test. Even though I am very positive I realize there is still room for improvement.

So I have been making a very conscious effort to change how I deal with problems in my life.  I no longer try to immediately attack it aiming for results without any thought or regard to my actions.  I no longer react without pause and careful consideration.  I also no longer try to slam the door on a problem pretending that it doesn’t exist and hoping it will go away – I call that the Brazilian way, but it is extremely ineffective! Instead I am opening the door and inviting the problems in.  We sit, we talk, we arrive to conclusions.  I am choosing to treat it as a friend and in turn it does become my friend.  It no longer has control over me.  It is no longer my enemy, it has now become my ally.

When I don’t react, when I take the time to look at a problem with comprehension and not anger, everything changes.  I end up realizing that the problem is not as big as it originally appeared.

The moment I embrace it, it eases up on me.  I am no longer scared to the point of despair or paralysis.  I look into its eye and what I see is not this enemy trying to destroy me, instead it is a patient teacher, a caring mentor.  It is not here to hurt me or cause me pain.  Pain and hurt are mere conduits, mere distractions, just steps necessary in my ascendance to a better place.

Problems have a mission in our lives and their mission is to mold us into a better and stronger person.  We can either accept that or fight it.  Accepting makes the road much easier.

“Being challenged in life is inevitable, being defeated is optional.” ― Roger Crawford

Welcoming problems as lessons, teachers, opportunities, etc changes the whole dynamic. This one little shift in attitude, welcoming problems instead of fighting them, is making a dramatic improvement in my life.  I now see it a chance for me to grow and shine.  The bigger the problem I am facing the greater the chance, and the bigger the reward at the end.  I get to analyze the situation, I get to make choices.

In 2015 I am inviting to sit at my table all my friends that go by different names such as trouble, problems, mistakes, challenges, curve balls, hurdles, obstacles, etc.  Once they are welcomed in they become opportunities, goals, lessons, growth, steps, acceptance, maturity, tests of faith, etc.

They are already a part of my life anyway, but now they are recognized and treated as guests.  Problems used to make me feel out of control and totally at the mercy of others, now we co-exist in harmony.

“The greater the obstacle, the more glory in overcoming it.” ― Molière

Inviting problems to my dinner table is my idea of floating, of making peace with that that robs my sanity, and drives me to reach for food as solace. Nothing like a problem to kick my emotional hunger in high gear.

I could go and hide my face in a slice of chocolate cake, or I could become paralyzed with fear, but eventually I have to deal with whatever problems life throws at me.  How I look at it makes a world of difference.

I think there is always a problem before a big miracle.  There is always a test, a roadblock to test our resolve.  So now I see a problem for what it is: the appetizer that doesn’t taste so good before a meal that is going to be amazing. So, no need to despair just work on the problem and move on to bigger and better things.

My 2 main points here are: 1) Problems are good, accept it! and 2) We are in charge, but not alone!

We are in control, as far as anyone can be actually in control of anything 🙂 We have a choice.  We can control how we perceive and react to a problem.  I choose to be the driver and not the passenger in this road trip.  I want to make my own way and not crumple at the sight of a little inconvenience. How one deal with problems separate the victims from the survivors, from the heroes. I was never a victim and don’t plan on starting now.

Why should I be deserving of rewards and miracles when at any minor inconvenience I throw in the towel, I despair? What does that say about me and my faith?  I need to remember that I am never alone and for whatever problem I face there is always a solution.  A problem presents itself but so does a solution.

Accepting that problems will happen, understanding that they are here to make me a better person, and knowing that I am never alone, helps me to deal with the dark moment and not over dramatize anything and make mountains out of molehills.

Problems also have an incredible way of teaching gratitude.  Gratitude for so many days without any problems and gratitude for the solution that is always there!

All of a sudden life is lighter, even though this evening had me face a problem that I had already spent money last week to solve.  Oh well, I marvel at the hidden reward of a returning problem. Did I miss the lesson the first time around?

I am done struggling! Now I float…and it feels divine!  Try it!

 “You will face your greatest opposition when you are closest to your biggest miracle.” ― Shannon L. Alder

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“Being in control of the uncontrollable”

02 Saturday Aug 2014

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 27 Comments

Tags

acceptance, diabetes, family, gratitude, humor, illness, life's curve balls, mortality, overreaction, prayer, understanding

The florist at the corner of my apartment

The florist at the corner of my apartment

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.” ― Haruki Murakami

The past week has been extremely tough.  It has been a busy tiring week at work but it has been even more demanding emotionally.   My father has been in the hospital for the past 10 days with a severe infection.  This infection (I am choosing not to name it here) is rare and potentially fatal.   It affects elderly diabetic patients and it grows at an extremely fast rate.

It didn’t help that he hid the symptoms from everyone, but fortunately he eventually was taken to the hospital in time.  Surgery was performed the same day and a course of 3 antibiotics was started.  The doctor thinks he should be able to go home this coming week, but it will take several months for him to be fully recovered (or as close as we can get to that).

This came out of nowhere and the entire family had to scramble to deal with everything. Well, not really the entire family since I am not there to scramble.  It is hard being here and not in Brazil to help my family and to be with my dad.

“Sometimes life knocks you on your ass… get up, get up, get up!!! Happiness is not the absence of problems, it’s the ability to deal with them.”
― Steve Maraboli, Life, the Truth, and Being Free

Since I have been in the US for a long time I am used to not being a part of family events, good or bad.  I do worry about the fact that something may happen to a loved one and I may not even have time to say good bye.

At work I get everything done and done well, so this week has been specially productive, but this feeling of powerlessness and helplessness overwhelms me.  I have been calling my family many times a day to find out news and to offer words of support. Even though I only mean to help I realize that some times I can sound critical and preachy.  I have been doing my best not to sound like I am telling my family what to do.  Finally today I decided that I will only call once a day.  I realized that I need to step back and let them to what they need to do instead of offering more opinions. I realized that I make them feel that I am not trusting their judgement and care, which is the furthest thing from the truth.

“The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.” –― Steve Maraboli

I realized that my constant calling is more for my benefit than theirs.  It makes me feel connected to them and it makes me feel I am doing something.  When I call I don’t feel far away.    I have to realize that I am already doing all I can at this point (I am the financial support).  This is another opportunity to Let Go and Let God!  Another opportunity to realize that the only thing I can control are my actions.  Nothing else is under my control.  Some things cannot be manipulated. Reaching for the phone every second I want to feel connected to them is overreacting, it is my way of avoiding my feelings and not going through my own grief and emotions.

This is a time for reflection.  Too many phone calls is reactive and impulsive and creates confusion and misunderstandings.  I need controlled and thoughtful action.  I have been wanting sugar more than usual, as I realize that sugar is my security blanket.  The great thing is I am fully aware of that and because I am aware I can slowly change it.   So instead of sugar I am going for humor, prayers and gratitude. Prayers sooth my soul and my heart.  Prayers are the perfect remedy, there is no time or place for it, and it is not caloric 🙂

“Happiness is having a large, loving, caring, close-knit family in another city.” ― George Burns

Humor is another great remedy for me.  I find ways to laugh and to make others laugh throughout my day.  I look for smiles and moments of gratitude and realize every second I am living is a second I should feel grateful for.  I am not denying, ignoring or making light of all that is going on, but I am not letting it control me.  A change in attitude and outlook changes everything.  I am not always successful, as just yesterday I blew up at one of my partners over something stupid.  He is very important to me and cares about me, therefore it makes him such an easy target.  My sister helped me realize that I needed to say sorry.  And I did! He, kind as usual, said he didn’t notice.  Then he added: It was only the second time in 30 years, so it is not bad.  I said: it was 2 times too many!

I have so much to be grateful for.  I have a loving  family that stick together in troubled times,  a brother and sister that cares and takes care of my parents as well as I would, a good insurance plan,  money to pay for all the extras not covered.  I also have a fighting and tough spirit, an inquisitive and open mind, a generous and caring heart.

“And in the end it is not the years in your life that count, it’s the life in your years.” ― Abraham Lincoln

Times like this makes me think of my mortality.  I am not afraid of dying, but I am afraid of wasting my life. I am in tune to the fact that if you want to do something to it today, now, because tomorrow is not a certainty.  Things can happen in the blink of an eye.

Are you ready to die today? If not, why are you living as if you are already dead? Why are you going from day to day as a zombie, not really feeling alive, not learning, not loving, not sharing, not challenging yourself?  Are you waiting for a wake up call? Are you waiting for a tragedy to realize that the moment is now? What is that one thing you have been wanting to do but keep postponing for the right time?  Do that one thing right now!!!

“Many people pray to be kept out of unexpected problems. Some people pray to be able to confront and overcome them.” ― Toba Beta, Betelgeuse Incident

My prayers have not changed, of course my dad and the rest of the family has been the focus of them, but I continue to pray for God not to give me what I want but what He knows I need and can handle at this time. Prayer to me is strength, is my recognizing that I am not at control.  Prayer is safety, is knowing that I am being taken care of, as long as I do my part,

My sister said to me yesterday, right after explaining another curve ball thrown at her:  I am not fighting any more, I am flexible, I am accepting!  I keep going, doing what I can!  That shows a great maturity and growth on her part (she was always the rebel one and the one not wanting to accept certain situations). I have been learning a lot from her and admire her fortitude in this and other situations.

“For after all, the best thing one can do when it is raining is let it rain.” ― Henry Wadsworth Longfellow

 

 

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Happy 1st Birthday to my blog!

07 Thursday Mar 2013

Posted by A Star on the Forehead in Daily Life

≈ 32 Comments

Tags

1st Anniversary, growing up, life's curve balls, Snowmass, St Francis of Assisi, vacation

Congratulations are in order – my blog is 1 year old!!!!

So it is about time that it stops crawling and babbling and it starts walking and talking! But instead of progressing my blog seems to be regressing.  Ever the positive one, I see it as a good sign, a sign that I don’t need this security blanket anymore, I no longer need to write or I will explode.

Now I just want to write for the pure simple pleasure of writing!

My blog has identity crisis.  It doesn’t know what it wants to be when it grows up, actually my blog doesn’t want to grow up.  I think it is afraid of growing up.  It doesn’t want to take a stand, it just wants to be.

I have been absent – it is a fact! Things happened –  unplanned and some planned, and a bit of just pure laziness have kept me from posting.

I will not go through all that has been happening, as it would turn into a real long and boring post, instead I will just say that there has been:

Apartment flood issues (yes again, but this time at my rental.  My tenant was in a hotel for over 1 month, dare I say things are back to normal now?)

Refinance issues (the bank want what? the shoe size of my neighbor when I was 5 years old?  oh that seems reasonable! lol will it ever be finished?)

Regulatory issues at work – endless audits and questions. Not knowing if we will ever be compliant enough to be in business is very stressful, April 1 deadline looming closer and closer.

Personal issues -why can’t my mind and my body agree to be nice to each other? it is such an eternal battle.

Medical issues -Zumba and yoga put on hold, until doctors figure out why the right side of my body decided to revolt! x-rays and more x-rays here I come.

Ex issues – well this is not new, after all he is the reason this blog was born. But it never fails,  whenever I am starting to forget him he contacts me to ask me out.  Now the excuse is him wanting to take me out to celebrate my birthday at the end of the month. My reply: No thank you!

Vacation!!!! Thank God for time off and the chance to recover, renew and renovate.

I have navigated and I am still navigating all of those issues beautifully.

The following has helped me navigate these troubled waters:

Stopping and breathing!

Not saying everything that comes to mind when it comes to mind! (tough, tough, tough, such an exercise in restraint!)

Don’t say yes, when you really want to say no!

Knowing that nothing is worth a stress induced ulcer!

At the end of the day I know I am loved and blessed, constant self reminders are key not to lose focus!

What doesn’t kill me it will indeed make me stronger!

People have issues and whatever their reactions are it is not about me!

In vacation and in life, don’t sweat the small stuff!

Here are a few pictures of Snowmass, CO!  Awesome skiing!! Even after being sidelined a day with altitude sickness, I loved it!

DSCN0036 DSCN0015

I have attempted to describe the beauty of it to friends, but it is impossible! You have to be there and see it with your own eyes.  Just majestic!!

DSCN0030

ps. Chief – Happy 8th birthday! You are the best dog in the world and I love you!! I may never see you again but you are always in my heart and prayers!  May St. Francis of Assisi guard and protect you always!

Chief's new toy

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