Tag Archives: gratitude

Quick getaway – Western Caribbean cruise

21 Friday Nov 2025

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Michael and I decided on a last minute getaway. We did a Western Caribbean cruise.  We went from Port Canaveral, FL to Cozumel, then Costa Maya, and back to Port Canaveral.

We had a great time.  In Cozumel, Michael went to the Chichen Itza Ruins.  I skipped that, as I had been there before and didn’t want to face the long trip there.  So, I had a lazy, quiet day to myself.

In Costa Maya we both went to Chacchoben ruins, it was smaller and less impressive than Chichen Itza, but still very interesting.

This was a Royal Caribbean cruise, and it was the Explorer of the Seas ship, which is a 25 year old ship.  It showed its age, but that doesn’t really bother me.

One thing I was a bit disappointed was the quality of the food at the buffet.  Even though there was tons of different ones, I don’t think the quality came close to that of the MSC Meraviglia ship.  Specially when it came to desserts, something that I really look forward to.  Some of their desserts gave me an aftertaste, which means that it had too many preservatives and food extracts and coloring. Still, I confess I overate, as I have a tendency to want to try a bit of everything.

I went to the gym a couple of times, and was really impressed with the amount and quality of the equipment.

We also saw a few shows, such as the magic, the comic, and the ice-skating.  We went to bingo and to the casino. We also played ping-pong and arcade games. And we rested.

We can’t wait for the next one.  I really want to do longer ones, to Alaska and Europe.

Have a blessed weekend everyone!!

“Every person needs to take one day away.  A day in which one consciously separates the past from the future.  Jobs, family, employers, and friends can exist one day without any one of us, and if our egos permit us to confess, they could exist eternally in our absence.  Each person deserves a day away in which no problems are confronted, no solutions searched for.  Each of us needs to withdraw from the cares which will not withdraw from us.” ― Maya Angelou

 

 

Sunset – Melbourne Beach, FL

02 Sunday Nov 2025

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The sunset at Melbourne Beach Pier overlooking the Indian River Lagoon is one of my favorite places.  The sunset is a great time to stop and say thank you for the day.

I don’t know where I saw the below writing, but I really like it.  If you know who wrote it, please let me know so I can give them credit.

  1. your growth comes first,
    2. be intentional with your time,
    3. forcing things does not work,
    4. being kind supports your peace,
    5. hang out with revitalizing people,
    6. let consistency help your flourishing,
    7. remember the progress you have made,
    8. slow things down when your mood is low,
    9. people pleasing hurts your mental health,
    10. seeking perfection hinders your progress,
    11. you cannot make everyone understand you.

 

 

 

 

All green and bones – Happy Halloween!

31 Friday Oct 2025

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“Most people will tell you growing up means you stop believing in Halloween things – I’m telling you the reverse. You start to grow up when you understand that the stuff that scares you is part of the air you breathe.” ― Peter Straub

When I was growing up in Brazil there was no Halloween.  Now due to globalization,  Halloween is increasingly becoming part of our culture.  In some areas we do have a different names for it, such as Dia das Bruxas (Witch’s Day) and Dia do Saci (Saci Day).

Saci is one legged black boy with a pipe and red hat from Brazilian Folklore.  He played tricks on people and was quick to disappear in a whirlwind.

I never spent Halloween in Brazil, so I am not sure about kids going trick or treating.  I know of parties, specially hosted by language schools.

I am not really into dressing up and costumes parties, but I do love seeing the kids all dressed up, and I always enjoy some people’s creativity when it comes to their costumes.  

Another thing I always loved was seeing the houses decorated for Halloween, and all other holidays for that matter.

As I go on evening bike rides, I plan on taking pictures.  But as I sit here composing this post I realized that Halloween is here and I only took a couple of pictures.

A few is better than none.

I hope you are having a grand ole time, no matter what you are doing today.  Being alive is a great reason for celebration!

 

 

“Halloween is the only time people can become what they want to be without getting fired.”
― Sylvester Stallone

It is good to be back

28 Tuesday Oct 2025

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“Let gratitude be the pillow upon which you kneel to say your nightly prayer. And let faith be the bridge you build to overcome evil and welcome good.” ― Maya Angelou

After one week in Chile, two months in Brazil and one week in New York, I am finally back in Florida.  I have been here for one week.

It feels good to be back and try to start a routine.  Feels good to play house with Michael.  Well, I am already looking at cruises and ski trips… I love having things to look forward to. 

Our building is finally done with the renovations.  There are still some little issues, but Michael and I are fully enjoying our apartment. 

I have so much organizing to do.  Michael returned from Brazil before I did.  He stopped in NY and picked up some more of my stuff.  So I have boxes and boxes to organize, including tons of mosaic material and mosaics pieces.

After my father’s death and watching my mother struggle with debilitating hip pain, I decided to think about my health more seriously.   I want to have a very active future, and I know I need to address issues that I have learned to live with. 

I arrived home and hit the ground running:

  • I got a gym membership
  • I got a personal trainer for two times a week (I need that accountability) 
  • I got blood tests done
  • I got a physical and wellness check (cholesterol down to 174 from 248!! yippie)
  • I got an eye exam and ordered 3 new glasses (from Costco – the best place to get glasses!!)
  • I made appointment with:
    • an orthopedic doctor (time to revisit the hip issues)
    • an ENT doctor (time to revisit the vertigo symptoms)
    • a skin doctor (a big brown spot all of sudden appeared on my hip)
    • imaging center for bone density and mammogram
  • Bought a bedroom set.  We are not picky, hate shopping, and don’t like to wait.  So we just went out on Saturday bought a bedroom set and three hours later they delivered it.  We love it!  

There is more to do, but this all feels like progress, and progress makes me very happy.  The only problem is that all these doctor’s appointments, and possible tests and follow-ups are going to interfere with future travel plans 🙂

… not to mention the little detail of having a full-time job.  Retirement? Retirement? Where are you?

 

 

My view as I write this: so grateful!!

My view as I write this: so grateful!!

“True happiness is to enjoy the present, without anxious dependence upon the future, not to amuse ourselves with either hopes or fears but to rest satisfied with what we have, which is sufficient, for he that is so wants nothing. The greatest blessings of mankind are within us and within our reach. A wise man is content with his lot, whatever it may be, without wishing for what he has not.” ― Seneca

 

Meet Nala, Ze Jorge and Luke

29 Monday Sep 2025

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A year ago, a lady moved to a house next to mom’s house.  Her 3 cats immediately became mom’s guest.  My mom started feeding them, so they rarely went to their home.

Last week the lady moved away and the 3 cats stayed behind.  Instead, she took 3 other cats that she had acquired from another neighbor after she had moved in.

Nala is sickly, needs special food and constant vet trips.  Luke is all black, and thinks he owns the house.  He wants to lay on the bed or couch next to us.  Ze Jorge used to be a fighter, rarely home, until another cat got the best of him.  So now that he lost the sight in one eye he is the most docile and homebody.

Now that they are officially ours, we got them new beds and I am trying to have them stay in the little house on the back.  It doesn’t always work, but this time they were picture perfect.

A couple of years ago I had floated the idea of my parents getting a cat, since they love animals.  But Mom said they are too old to take care of a pet.  Now we have 3!

Prayer of St. Francis of Assisi (Prayer for Peace)

Lord, make me an instrument of your peace:
where there is hatred, let me sow love;
where there is injury, pardon;
where there is doubt, faith;
where there is despair, hope;
where there is darkness, light;
where there is sadness, joy.
O divine Master, grant that I may not so much seek
to be consoled as to console,
to be understood as to understand,
to be loved as to love.
For it is in giving that we receive,
it is in pardoning that we are pardoned,
and it is in dying that we are born to eternal life.

The cycle of life

02 Tuesday Sep 2025

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My father passed away the Saturday before last.  He died at 8am and was buried at 4pm.  In Brazil embalming is not customary, so burials are normally within 24 hours.  I chose not to wait for the next day.  To me it would be prolonging my mother’s pain.

A lot relatives and friend’s didn’t make it to the funeral, or even found out about his death until after, but I am still comfortable with my choice.  To me, the faster the burial, the faster the grief process can begin.  We honor him every day by the fond memories and funny stories we share.

It was not expected, even though he had been dealing with many illness for decades. He died in the hospital, but peacefully, and for that I am extremely grateful.

I am grateful for God’s generosity.  I was here with my family so I was able to care for him on his final days. I was able to make the funeral arrangements, buy a plot, etc.

He is at peace.  I do not question for a moment God’s wisdom and timing. We, the family, are comforted by the memories and because we all have done our best to care for him and provide him with the best and most comfortable life.

I was sleeping with him at the hospital.  He had been admitted the day before, and that is when we found out he pneumonia, besides the other illnesses.  In the middle of the night I heard him say my mother’s name, even though he had oxygen mask on, and was no longer speaking.  I got up and went to him and he was sleeping.  I said: “Dad, don’t worry about mom.  If that is the reason you are holding on, go in peace.  There are a lot people to care for her.”  I said a couple of prayers and held his hand for awhile.

A nurse came in, and said all was okay and that I should try to get some sleep.  This was about 5am. I woke up at 8am, shocked that I has fallen asleep. I looked at him and knew in my heart he was gone.  He was still warm, but not breathing anymore.  As a family we chose not to try any invasive method to keep him alive, such as resuscitate or intubate. 

No regrets. We will now continue to love and care for my mother as best as we can. 

Do Not Stand At My Grave And Weep

Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there; I did not die.

By Mary Elizabeth Frye

 

 

El Colorado and Santiago – Chile

19 Tuesday Aug 2025

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It has been a bit crazy since I left Florida on August 3rd.

We spent 4 days in El Colorado ski Resort and 1 day in Santiago.  Not enough time to see a lot, but enough time to see what a gorgeous country it is.

The winding road from Santiago to El Colorado, with mountains on all sides, is gorgeous.

While there I didn’t open my laptop once, and also didn’t check work email.  That is a first in decades.

From Santiago we traveled to Brazil via Latam airlines.  It was such a great flight, even the food was good, specially the passionfruit dessert with merengue. 

The view from the plane over the mountains is breathtaking.  I want to take that flight again to just stare out of the window.

I have been in Brazil now for one week and it has been nonstop.  Both my parents are elderly and with health issues, specially my dad.  Lately he has been requiring extra care.  

I am also working remotely, so it has been a juggling act.  I am taking one day at a time here, and trying to be the backbone for everyone.

Since I am going to be here awhile… I haven’t bought a return ticket yet, I am trying to establish good routines so I don’t get burned out.  I signed up for a gym and I am going at 6:30am everyday.

Thank you for visiting! I hope that everyone has a blessed remainder of August!!

Whatever you do, do it with passion!!

 

This is the little hotel we stayed at El Colorado

This is the little hotel we stayed at El Colorado

Gorgeous view from our room

Below are some pictures from Santiago.  I only took a few pictures there.

 

 

 

 

 

Sunrises

03 Sunday Aug 2025

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I start my walk on the beach about 30 minutes before the sunrise.

I don’t always take pictures, but I always take some time to admire the beauty and be grateful for the new day.  

From hot and humid to cold and snow – I am on the way to Chile tonight and then on to Brazil. I am really looking forward to skiing in August.

A wonderful August to all! Blessings!

Turtle life

02 Saturday Aug 2025

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Turtle traffic? Some days the turtle tracks are very confusing.

Mama Turtle

Mama turtle in action

Baby turtle

2 baby turtles in action – it took probably about 20 minutes, as the tide kept returning the to the sand, but eventually they both made it to the ocean.

People seen at sunrise on the beach

01 Friday Aug 2025

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A Surfer

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A kayaker

 

A fisherman

 

A photographer

Wishing everyone a blessed weekend!  May August be full of love, adventure and discoveries!