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Blessed with a Star on the Forehead

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Blessed with a Star on the Forehead

Tag Archives: getting up

Skiing is living and Making peace with all things Ex!

23 Thursday Jan 2014

Posted by A Star on the Forehead in Daily Life, EX Files, Finding Me

≈ 11 Comments

Tags

getting up, memories, relationships, skiing, vacation, Whistler

“And, when you want something, all the universe conspires in helping you to achieve it.” *

November 28, 2013

My skiing trip is all planned!  Whistler it is! I am so excited about this trip; I am like a kid going to Disney!  There are many things that make me happy about this trip, besides the pure love of skiing:

1)    Practice makes it perfect.  I enjoy realizing that with persistence and practice I can get better at anything I put my mind to it.  Nothing is unattainable!  I am not going to be an expert but I am going to improve until I am as comfortable skiing as I am walking.

“There is only one thing that makes a dream impossible to achieve: the fear of failure.” *

2)    Being challenged.  I love how challenging it is for me, and still I know I can conquer it.  The falling and getting up multiple times is a great lesson.  In skiing I don’t see not falling as a good thing; I see it as I am playing it safe, I am not challenging myself.  It is the perfect analogy for life.  We can get too comfortable in it and not strive to get better and reach our potential.  Our potential as human beings and God’s children is limitless.  The sky is the limit; we can have it all and do it all.   Keep on falling…and getting up.

“The secret of life, though, is to fall seven times and to get up eight times.”*  

3)    Freedom from thought.  At the top of a snowy mountain is the only place and time in the world where my mind is totally thoughtless. There are times that I stop right at the top and I look around and I actually look for thoughts as I appreciate my smallness in the world. I feel this indescribable peace within me.  I feel so infinitely small before God’s amazing nature and yet so powerful and rich.  I feel blessed to be able to experience this.

“I’m alive. When I’m eating that’s all I think about. If I’m on the march, I just concentrate on marching. If I have to fight,it will be just as good a day as any to die. If you can concentrate always on the present, you’ll be a happy man. Life is the moment we are living now.”*

4)    Being self sufficient.  This trip was my idea, my decisions, my planning.  I am going alone and I just know it will be even more fun than I dream of.  This is a major step to being back to my very confident single self.  The world is my oyster, Whistler is just the beginning!

I want to live as I ski, boldly!  Falling and getting up, taking chances, combining tiny steps into long strides. Going forward always! Laughing in the face of fear!

“People are capable, at any time in their lives, of doing what they dream of.”* 

5)    Making new memories.  Finally and perhaps most important at this time, I will be making new memories in Whistler.  The memories I have of Whistler are all with Ex. I have to give him credit for introducing me to skiing and for making it all as comfortable and fun as possible.  It was because of him that I discovered and fell in love with skiing.  On the first day when I wanted to give up, he is the one that made me relax and try again.  Thank you Ex, I am forever grateful!

“Don’t think about what you’ve left behind” The alchemist said to the boy as they began to ride across the sands of the desert. “If what one finds is made of pure matter, it will never spoil. And one can always come back. If what you had found was only a moment of light, like the explosion of a star, you would find nothing on your return.” *

******

Speaking of Ex, I realized that I don’t have to rebel and go against and let go of everything I enjoyed with Ex.

  “And, when you can’t go back, you have to worry only about the best way of moving forward.” *

  • His mother.  I don’t have to stop talking to his mother.  My relationship with his mother has become even stronger.  There was a moment I thought about breaking it off, but I am glad I didn’t.  She is a cool person and the love we have for each other is genuine.

“One is loved because one is loved. No reason is needed for loving.” *

  • Kansas City Chiefs. I spent a week at their training camp and learned the rules of the game by watching them.  I love an underdog because in many ways I feel like one.  Immediately after the breakup I gave all my jerseys away in an effort of erasing Ex out of my life, as if it was going to be that easy.   I have recently realized that I don’t need to find a new team.  The Chiefs are my team and that is final! All they need to do now is win a Super Bowl for me!! 🙂
  • Skiing and Tennis.  I never met anyone so athletic and so great at all sports as Ex.  ( is lying and cheating a sport?).  I plan on continuing trying to get better and enjoying both, skiing and tennis as much as possible and as much as my hip and shoulder will allow it.

“We are travelers on a cosmic journey,stardust,swirling and dancing in the eddies and whirlpools of infinity. Life is eternal. We have stopped for a moment to encounter each other, to meet, to love, to share.This is a precious moment. It is a little parenthesis in eternity.” *

The fact is that my new (well, not so new) single life doesn’t have to revert to what it was before Ex.  My today is composed of all my yesterdays, of all experiences with every single person that came and comes into my life, even if for one moment.  I am a better person today because of all the good and bad experiences that people I have shared life with afforded me.  I am not going to try to forget them and pretend they never existed.  I am going to rejoice on them, learn from them and build upon them!

“Because I don’t live in either my past or my future.I’m interested only in the present”.” *

*All quotes are from The Alchemist by Paulo Coelho. I was having an Alchemist kind of moment – it was hard not to quote the entire book!

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My 2013 so far:

15 Tuesday Jan 2013

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 36 Comments

Tags

back pain, facing fear, falling, getting up, joys, skiing, Trials

Back pain.  Last week my lower back started hurting.  I am not sure what it caused, but I suspect it is the ball I am sitting on a couple of hours a day at work.   I thought it was going to improve my core, but it backfired, so until my back is 100% I have stopped using the ball.   Having to skip Zumba and Yoga made me unhappy.  I went to Pilates anyway – we mostly stretched and work around my back issues. This is a good reminder to be good to my body, cherish my health and strive to lead a balanced life.   

Kitchen flood.  One night last week I started my washer and all of a sudden I am standing in water and it doesn’t stop flowing even after I stop the machine.  My poor aching back became worst after mopping and wet vacuuming for 2 hours.   After 2 days the plumber finally found the source of the problem.  Now all I need is someone to fix this huge hole in my wall.  What is the lesson here?  I am not sure, but I am learning not to stress over things, especially material things.  A damaged wood floor and a hole in the wall are not the end of the world!

New Industry Regulations.  New regulations are threatening to make conducting my business very difficult, actually to the point of closing our doors.   These impossible requirements and looming deadlines are making me busier and more stressed than normal. I can only do my best –  if for some reason this door closes I am sure a bigger and better one will be opening up in the future.

Flat tire (a second one in the space of a couple of months – different tire).  (I am well aware that a flat tire is not a big deal, but since it was night time and my cell was running out of power it constituted an emergency for me).   Luckily, just last week I called and got full coverage for my car and it comes with road side assistance.  I am happy to report that Geico Roadside Assistance works!          What needs to be done, needs to be done right now! I had been postponing making the phone call to change my insurance for awhile, but I am so relieved that I finally did it last week.  I am glad I didn’t let procrastination get the best of me!

And here is the highlight:

I went skiing! Who cares about all of the above when one is going down a mountain trying not to fall, or should I say, trying to fall safely.

REI store was offering their first skiing class, so that is who I went with.  There was 10 of us in big bus. A wonderful group of people, most talked all the way there and back, I slept, which made the trip seem like 30 minutes instead of 2 and half hours.

I have been dying to get to a mountain, any mountain. It was fun, fun, fun! Okay so the conditions weren’t ideal, and Windham is no Whistler but it satisfied my thirst for the mountain and open air.

A co-worker said to me: This is the time in your life when you should be stopping skiing, not starting. I find that almost insulting.  What does age have to do with anything?

I love the challenge of the sport.   I am both in love with and terrified by skiing.  I love the idea of conquering my fear of gaining speed as I go down the mountain.  I know I will get better at it, and even if I don’t, I am enjoying the trying!

My new motto: If I am not falling I am not learning! If I am not falling/failing that means that I am playing it safe and not challenging myself. Therefore I am not improving/growing.  Here’s to constant growth and many falls on and off the mountain!!

 

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