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Book Review: Wake Up Call by Tom Rapsas

17 Saturday Feb 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Reviews

≈ 21 Comments

Tags

life lessons, spiritual authors, spiritual growth, spiritual writers, teachings and lessons, Tom Rapsas, wake-up call

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” ― Dr. Seuss

This is another long overdue review of a book from one of my fellow bloggers. This is a review of the book “Wake Up Call” by Tom Rapsas. I love, love, love, this book! It speaks to me! I am writing in the present tense, because I am still reading it. And I will probably be reading it forever.

Tom Rapsas is a self-described regular guy. He is a fellow blogger that, like myself, has always been curious about all things spiritual. Unlike myself, Tom has been constantly working hard in pursuing and expanding his spiritual knowledge. To our benefit.

Tom Rapsas and I met through our blogs a few years ago. We had exchanged messages in each other’s blogs, and at one point even considered meeting in person in NY City. At that time we both worked in Midtown Manhattan. We never end up meeting. We were both very busy. Then Covid happened. My job relocated to Westchester County, his to New Jersey. Life happened and we lost touch.

I was surprised to receive an email from him in October 2023. He let me know that he had written a book and was offering me an advance copy. I was happy to be remembered and felt honored by the offer. In November I received the book and put it aside until I was done with some others I had to finish. I wanted to give it my full and undivided attention.

When I started reading it, in January, I dove in headfirst and began going through the pages in record time. I recognized names and the teachings that I have always loved. Some I had not read in a long time and was happy to be reacquainted. I also encountered new names and new teachings. I felt my world expanding.

A few chapters in I realized I was making a big mistake by going too fast. I am all about results, and finishing a book is always an accomplishment to me.  But, a book, specially this one, is not about finishing, but learning and getting inspired by its many teachings.

This book is perfect in small bites, where one can savor its message, digest its content, and really assimilate the lessons. This is a book to be practiced and not just read.

I went back to page one and started again. This time savoring every word. There is no hurry. Finishing it is not the goal. The goal is to open my mind and heart to all the amazing rewards that come with learning and practicing the lessons here. The purpose is to be inspired to learn, to grow, to do more and be more.

This book is a testament to the extent of Tom’s work and dedication to all matters spiritual. It is such a powerful gift to anyone that is interested in learning more about spiritual teachings but was often overwhelmed by so many ideas out there.

Tom compiled the main spiritual ideas of all my favorite writers. He reminded me the reasons why they are my favorites. Tom also introduced me to writers that I didn’t know. He summarized and explained the core teachings of so many amazing writers, and made the teachings easy to understand.

In reading it slowly, I am letting the words speak to me. Little by little, I let the inspiration wash over me. I try to read some of it every morning and night, even if it is just a paragraph. Or any time that I feel that I need a spiritual pick me up. Sometimes I read the same passage over and over again – each time reaping a different benefit.

This book, true to its name, was a real “Wake Up Call” for me. This book came at the perfect time. At a time that I knew my spiritual side was dormant and needed waking up. This book has been a reminder that I need to continue the spiritual work. It feeds my mind and soul.

I had been busy falling in love and learning how to be part of a couple. I know it is funny to say that, but it is true. Michael showed up and I let go of a lot. Not his fault. I made him a priority, as he made me.

It is such a blessing to rediscover the benefits of spiritual teachings in my life. I have seen its rewards in the past.  It opens my heart and my soul, and it gives me purpose in this world. Developing my spiritual side has made me better in so many ways, for me and for others. I am more forgiving, more understanding, less judgmental and more grateful than ever before.

I don’t think I will ever finish this book. I don’t think it is a book to read it and put it away. Tom’s wisdom and insights will benefit me forever. It has become my go to book. It is my Bible of inspiration.   I am so happy and grateful it has been written.

I love and agree when he says: “Wisdom comes from many sources.” This is a book of the most important and insightful spiritual teachings out there. All in one place.  It exposes the reader to the many different teachings in spiritually.  All alongside Tom’s valuable insights.

I probably repeated myself, but I really treasure this book and want you to know.  If you are interested in spiritual teachings, in growth, in becoming better as a person, this book is for you!

Stay tuned for more reviews of books by my fellow bloggers.

“Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers.” ― Charles W. Eliot

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Happy Valentine’s Day! 2024

14 Wednesday Feb 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Dating, Finding Me

≈ 29 Comments

Tags

finding love, Happy Valentine's Day, Love and be love, Paulo Coelho, soulmates

“Being deeply loved by someone gives you strength, while loving someone deeply gives you courage.” ― Lao Tzu

I hope everyone is having a beautiful, loving and blessed day!

I had planned to write about love and about meeting Michael.  But, for lack of time – I am going through some work audit issues – I will write about us in the future. 

For now, I will leave you with a couple of quotes and my beautiful flowers.

Love and be love everywhere you go!

“But how will I know who my Soulmate is?” Brida felt that this was one of the most important questions she had ever asked in her life.
By taking risks’ she said to Brida. ‘ By risking failure, disappointment, disillusion, but never ceasing in you search for Love. As long as you keep looking, you will triumph in the end.” ― Paulo Coelho

 

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The Four Agreements – words to live by

06 Tuesday Feb 2024

Posted by A Star on the Forehead in Daily Life, Daily Message

≈ 27 Comments

Tags

Always do your best, Be impeccable with your word, Don Miguel Ruiz, Don't make assumptions, don't take anything personally, The Four Agreements

I always go back to the words below.  It has been immensely helpful.  Specially number 2.

1. Be Impeccable With Your Word
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.

2. Don’t Take Anything Personally
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won’t be the victim of needless suffering.

3. Don’t Make Assumptions
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness and drama. With just this one agreement, you can completely transform your life.

4. Always Do Your Best
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret.”

-Don Miguel Ruiz

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Feeling lazy today…

30 Tuesday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 1 Comment

Tags

lazy or comfortable, listen to your body, not terrible not great, ok to slow down, Pema Chodron, wise words

“Laziness is not particularly terrible or wonderful. Rather it has a basic living quality that deserves to be experienced just as it is. Perhaps we’ll find an irritating, pulsating quality in laziness. We might feel it as dull and heavy or as vulnerable and raw. Whatever we discover, as we explore it further, we find nothing to hold on to, nothing solid, only groundless, wakeful energy.

This process of experiencing laziness directly and nonverbally is transformative. It unlocks a tremendous energy that is usually blocked by our habit of running away. This is because when we stop resisting laziness, our identity as the one who is lazy begins to fall apart completely. Without the blinders of ego, we connect with a fresh outlook, a greater vision. This is how laziness—or any other demon—introduces us to the compassionate life.”

― Pema Chödrön

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Welcome Pain! My door is open!

28 Sunday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, EX Files, Finding Me

≈ 10 Comments

Tags

life lessons, love, moving on, problems are opportunities, relationships

THIS WAS WRITTEN IN APRIL 2012.  I AM CLEANING OUT MY DRAFTS FOLDER AND EITHER PUBLISING OR DELETING SOME POSTS. Please forgive typos.

I DECIDED TO PUBLISH THIS ONE,  EVEN THOUGH IT WAS WRITTEN LONG AGO. IT WAS FROM A TIME THAT I WAS IN A LOT PAIN, STILL FROM THE BREAK UP.  I HAVE LEARNED A LOT SINCE THEN, AND I STILL BELIEVE IN APPROACHING PROBLEMS AS LESSONS AND OPPORTUNITIES. Please forgive typos.

“These pains you feel are messengers. Listen to them.”― Rumi

If pain is growth, if pain is where the light comes in, as Rumi says.  Then, by all means, pain come in.  You and all your friends: dramas, headaches, problems, etc

Come in, all at once, if you can.  I want to grow a lot, and fast.

When you look at a problem, not as a problem, but as a lesson or a challenge, it is no longer a problem.  From that moment on, it becomes an opportunity.  Immediately, right from the start, the problem doesn’t own you, you own the problem.  You are in control and at the driver’s seat.

I am learning to look at a situation from different points of view, but never as a victim. I choose to be a student ready to learn some specific lesson.  How wonderful that I have been chosen to learn this lesson.

My only job here is to learn it.  I am learning how to step back and access the situation, analyze it, inspect it and then choose how to handle it. Do I need to attack it or just let it be, and let nature take its course.

I no longer have to attack every situation head on.  The Aries in me is learning to stop and let things happen.  Let nature take its course knowing that the best outcome will be mine if I don’t react, but deal with things with a level head and peaceful heart.

It is not easy not to react, and because it is not easy, it makes it even more rewarding.  I already knew in  my heart that no matter what comes my way, I will always be okay.  The more I learn the lessons, the more life gets better and better.  I no longer think I am going to be okay, I know, in fact, that I am going to be more amazing and more blessed each day.

I now look forward to going to bed because I can’t wait for my tomorrow to start.

“The wound is the place where the Light enters you.” – Rumi

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The baking continues

27 Saturday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Food

≈ 62 Comments

Tags

almond extract, bakeries and breads, baking love, bread machine, breads and cakes, coconut, homemade, Irish Soda bread, Pound cake, vanilla pound cake

Irish soda bread

Irish soda bread

My love affair with my bread machine and making breads and cakes continues.

I have been making mostly whole wheat breads.  The one with honey and molasses is my favorite.

White bread and Irish soda bread

White bread and Irish soda bread

I made the above white loaf on the bread machine.  The Irish soda bread I made in the oven, as it doesn’t involve any kneading or rising.

They both came out great.  The white bread is simple and great for sandwiches.

The soda bread came out great, but still I think I will add some more sweetness to the it. 

There is a soda bread that I love, from a bakery that is over 1 hour away from my home. So I am not able to buy it as often as I would like.  I search for that taste.  It is probably not the original soda bread, but I want to get as close to that taste as I can.

Pound cake

Pound cake

The above is a pound cake I made in the bread machine.  Even though it doesn’t look all that, it is delicious.  Because I cannot follow any recipe and I always have to add my own twist, I added a couple of drops of vanilla extract and a couple of teaspoons of chocolate.  That is why it came out with that color.

I plan on doing this same recipe again and probably adding a drop of coconut or almond extract, or more chocolate.

Tomorrow I plan on making a chocolate cake and frosting, not in the bread machine.  Stay tuned for the pictures.

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It is time to take a look at your financial situation – written in 2012

25 Thursday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message

≈ 17 Comments

Tags

be frugal, finances, financial growth, less material stuff, save more, spend less, too many bills

THIS ONE WAS WRITTEN IN JULY 2012. I AM NOT SURE WHY I DIDN’T CLEAN IT UP AND PUBLISH IT BEFORE.  I GUESS, MONEY IS SOMETIMES MORE TABOO THAN SEX. 

EVEN THOUGH IT IS VERY OLD, I DECIDED TO PUBLISH IT, AS IT COULD BE A REMINDER TO EVERYONE TO LOOK AT THEIR FINANCES.

Last week I took 2 big financial hits! It blindsided me, but it shouldn’t have since I am used to paying those 2 large bills every year.  Buying an apartment, moving, and embarking on a personal growth path, and also starting this blog has kept me busy and too distracted to remember little details such as IRS and Brazil.

BUT, last week, all of a sudden I was forced to wake up and smell the Brazilian coffee.

When I took a look at my bank account and realized there were 2 large bills that needed to still come out,  I got this tight feeling in the pit of my stomach.  There was terror for a second, but then as with everything that goes wrong in my life, I snapped out of it, rolled up my sleeves and went to work on damage control.

I haven’t gotten a raise in over 5 years.  No, I cannot ask the boss for one. First I am a partner, so I am one of the bosses, and second, I am the one that handles the books so I know we cannot afford to give me a raise.  I am lucky to have a job and to be allowed to keep my assistant, and not have to do all myself.

Still, even with not getting a raise in 5 years, I have been enjoying a great life. With manageable debt I must add.  I don’t live paycheck to paycheck, and I was never in danger of losing my apartment.

These 2 bills, on top of all others, will not wipe me out but will give me less wiggle room. I believe that these 2 bills are warning signs that I should pay a closer look to my finances.

I am going to have to make hard choices.  Having money gives one plenty of choices.   Lack of money gives one less choices. but still we are the masters of our destiny.  I am going to have to choose where to spend my money.  I am going to have to look at Need versus Want.

I agree with Benjamin Frankly, a penny saved is a penny earned.  So, since I cannot make any more money, I will try spending less and saving more, no matter how little.

What a great chance to stop and take stock of life, financial and otherwise.  I have been going for personal growth, physically and spiritually.  I have been neglecting the financial part.

The good, or bad,  thing is that I am already a frugal person. So there is not a lot to save on, there is not a lot to trim.  I don’t like waste and excess.

I have decided to collect memories and not material stuff. Still, I do have more material stuff than I need.

So here we go, to trim bills and live light!

Update: Now in January 2024, I still get surprised by my IRS bills, but I am happy to report that I buy less and less. Material stuff never made me feel happy.  I spend on what brings me joy: vacations and treating my family.

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Fun Saturday in New Smyrna

22 Monday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Food

≈ 22 Comments

Tags

fun day, fun weekend, New Smyrna Beach, Smyrna Dunes Park, Spanish River restaurant, tapas food

On Saturday morning, I went for a bike ride around the neighborhood. Then we drove to the beach and walked around for a little.  It was too cold and windy to stay too long.

In the afternoon, I took a dip in the freezing pool of the complex.  They are having issues heating it, but I believed that the cold water would be good for my sore knee. 

For dinner we went to Spanish River Tapas and Wine.  It was good, but I was a bit disappointed that the menu was completely different than what I had seen online. I had in my mind what to order, but there was none of it in the menu.  So I just chose a few things. 

We had feta cheese with honey and pita, a grilled mushroom dish, patatas bravas – spicy potatoes, and fish skewers.  For dessert we had Olive oil cake and cheesecake. The food was good and the service very attentive.  We will probably go back.

Here are some pictures from my Saturday:

New Smyrna Beach Park

Smyrna Dunes Park

 

Mushroom, feta and tortilla

Mushroom, feta and tortilla

Brulee cheesecake and Olive oil cake

Brulee cheesecake and Olive oil cake

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My life is in the Drafts folder

13 Saturday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 19 Comments

Tags

balance struggle, drafts folder, Florida life, Remote work, work-life balance

“Sometimes it’s about working with your bad parts, not fixing them.”
― Leah Thomas, Nowhere Near You

Hello friends, 

Tomorrow will be one week since I arrived in Florida.  This time we drove.  18 hours!   It was not bad.  We took turns driving.  We left Saturday at 2:30am.  We were supposed to spend the Saturday night at a hotel halfway there.   

I suggested driving directly to Florida, because… I am me… I like results, I like getting there.  Yes, it is about the journey, not the destination.  Sometimes I forget that.  Michael took the wait and see approach. He wanted to see how tired he was going to be, and also watch the tired.

In the end, we drove 18 hours including the multiple breaks, and arrived at Michael’s place at 8:30pm.  We both agreed that it was the best decision.  We weren’t tired, and we had the whole Sunday to get stuff in order before my work on Monday.

Since I arrived here, I have been overwhelmed with office work.  This is my busiest time.  I have an audit to submit, compliance review, bonus calculations, taxes, etc.

I hope there will be some time to relax before we get back to NY.  I probably work harder in Florida than in NY.  I guess I don’t want to make it seem that I am in Florida relaxing instead of working. 

I am still struggling with work/life balance.  I need to work less, and have more fun.  More mosaics, more exercise, more blogging, more reading, more skiing.  No more crying about it, I will just keep trying to do better next time.

I have so much to write about… gosh, it is the same song and dance every time.  I will try to do better 😊 The goal is the same: to write more and to publish posts instead of leaving them in Drafts folder.  With that in mind, I am hitting publish on this mess.   Please forgive the typos. 

Have a wonderful weekend! You are loved and deserving of the best weekend ever – go claim it!!

ps. I meant to post it yesterday, and of course, I forgot it in the Drafts 🙂

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Changing and growing in 2024

03 Wednesday Jan 2024

Posted by A Star on the Forehead in Daily Life, Daily Message

≈ 40 Comments

Tags

bye 2023, embracing the new year, hello 2024, New Year, put yourself first

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” ― Rumi

Happy 2024!  I hope everyone had a great start of the Year.

Every new year is the perfect time for a new beginning.  A chance to renew and restart.  Whatever you have in mind to do, start now!

But no pressure. Follow your heart!  Follow your bliss! At your own pace.

2023 was a great year for me.  Of course, the number 1 reason was Michael and I met each other.  I am so glad I never settled for the guys that felt almost perfect, or for the guys that looked good on paper, and for so many others.

Michael is not perfect, like me, but he is perfect for me.  I am immensely grateful for having him in my life.

As for 2024, I want to do a lot this year.  More of everything, but I am not sure exactly what  that will look like. As I get older I am starting to get a sense of urgency: to live as much as I can.

For right now, my plan is to get all my doctor’s appointments done.  In 2023 I skipped all my doctors.  I guess I was having too much fun traveling and getting to know Michael.  Lab work done last week. Physical done today. Eye doctor and dentist tomorrow.

Even my beloved mosaics have been neglected in 2023.  I have done a couple of things and will be posting them soon.  We shall see what will happen.

In 2024, I hope you continue being kind to others, being generous, treating others how you want to be treated; but above all, I hope you are kind to yourself.  Put yourself first! Do what makes your heart sing!!

I needed to read the excerpt below.  Perhaps you do too.  It is okay to change.  It is okay to grow.  It is okay to leave relationships and people behind.

“Your new life is going to cost you your old one.
It’s going to cost you your comfort zone and your sense
of direction.
It’s going to cost you relationships and friends.
It’s going to cost you being liked and understood.
It doesn’t matter.
The people who are meant for you are going to meet you
on the other side. You’re going to build a new comfort
zone around the things that actually move you forward.
Instead of being liked, you’re going to be loved. Instead of
being understood, you’re going to be seen.
All you’re going to lose is what was built for a person you
no longer are.”
― Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery

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