Category Archives: Daily Message

This is how I roll: I closed the entire restaurant for my friend’s birthday!

07 Monday Dec 2020

Posted by in Daily Life, Daily Message, Finding Me, Food

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“The glory of friendship is not the outstretched hand, not the kindly smile, nor the joy of companionship; it is the spiritual inspiration that comes to one when you discover that someone else believes in you and is willing to trust you with a friendship.” ― Ralph Waldo Emerson

Well, not really.  Credit, or should I say, blame Covid for that.  Here is what happened:

My friend Anthony’s birthday was yesterday and on Saturday night I treated him to dinner.

We chose to go to a restaurant called Bonasera’s in Larchmont. Since the start of Covid, they have tables outside and live music on Thursdays and Saturdays.  Unfortunately, on Saturday the restaurant called me to let me know there was no music that evening.  The voice on the phone seemed relieved when I said we still planned on going there for dinner.  

“We cannot tell the precise moment when friendship is formed. As in filling a vessel drop by drop, there is at last a drop which makes it run over; so in a series of kindnesses there is at last one which makes the heart run over.” ― Ray Bradbury

At 7pm we got there and the waiter said we could sit anywhere.   There were tables outside under a tent but we chose to sit inside.  The place was empty.  And it remained empty the whole night.

We had our own bartender, our own server, our own chef.  It was awesome, but I felt bad for the owner and somewhat guilty.

I wonder how can restaurants survive. I am not saying people should be going out to restaurants.  I think people need to do what they are comfortable with, respect others and the law.  I, for the most part, still go out when I have a chance.  Still I think about businesses, such as restaurants.

“Friendship marks a life even more deeply than love. Love risks degenerating into obsession, friendship is never anything but sharing.” ― Elie Wiesel

The food and service were amazing.  To drink I had 2 cosmos and my friend had 2 Proseccos. We had arugula salad and scallops with spinach for appetizers.
For the main entrée he had a gluten free pasta with tomatoes and capers and a side of broccoli. I had cod fish with risotto and broccoli. For dessert we shared a tiramisu and a crème brulee.

Everything was divine!

After we left, we crossed the street and went to Chat19 to have a passion fruit drink.  Even though I had already drank my limit, we still wanted to have something with passionfruit in it.   The other restaurant didn’t have passion fruit. 

“The greatest compliment that was ever paid me was when one asked me what I thought, and attended to my answer.” ― Henry David Thoreau

When we got there we were reminded that by law restaurants in New York now cannot serve only alcohol, they need to serve food with it.  We ordered fries with our passionfruit martinis.  The fries were so delicious we got a second order.  The martinis were a bit too sour and disappointing. 

We left at 10pm. All restaurants in NY State have to close by 10pm now.

We had a great night! We always have a great time together. We talk about everything, our dates, our goals, investments, spirituality, etc.

“There’s not a word yet, for old friends who’ve just met.” ― Jim Henson

I am grateful for Plenty of Fish for helping me meet him 5 years ago.  He is one of the reasons I am still willing to put up with online dating sites and I am willing to give guys a second chance. 

Anthony and I didn’t work out romantically but as friends we are an awesome match. We had a few dates, then he disappeared.  When he returned I chose to welcome him back and we slowly built a friendship that I treasure.  I always feel enriched by his company and friendship and I know he feels the same way.

“No friendship is an accident. ” ― O. Henry

I am on a dating site looking for love, but the potential to meet another great friend like Anthony is never far from my mind.  I am not one of those people that say they have enough friends. I don’t! 

I know a lot people, but I have only a few real close friends that actually know my heart.  Anthony is one of them.  We don’t always agree, but one thing remains true in our friendship: the care and love we feel for each other.   

“Friendship is everything. Friendship is more than talent. It is more than the government. It is almost the equal of family.- Don Corleone” ― Mario Puzo,  The Godfather

 

It is a new day! Embrace it!

02 Wednesday Dec 2020

Posted by in Daily Life, Daily Message

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“Isn’t it nice to think that tomorrow is a new day with no mistakes in it yet?” ― L.M. Montgomery

Some days are difficult and what gets me through them is knowing that tomorrow is another day.  Thanks Heaven for each new day! It brings new opportunities, new chances to start over and get things done.

Some days feels like a wasted day.  I look back and realize I accomplished nothing.  I am trying not to waste energy being sorry for yesterday’s failures.  There is nothing I can do about it.  I just need to focus on the now!

My wish for you (and I) is that you fully embrace each new day! Don’t waste today by dwelling on yesterday! You can’t change the past, but todays is yours to do as you please.

“Write it on your heart
that every day is the best day in the year.
He is rich who owns the day, and no one owns the day
who allows it to be invaded with fret and anxiety.

Finish every day and be done with it.
You have done what you could.
Some blunders and absurdities, no doubt crept in.
Forget them as soon as you can, tomorrow is a new day;
begin it well and serenely, with too high a spirit
to be cumbered with your old nonsense.

This new day is too dear,
with its hopes and invitations,
to waste a moment on the yesterdays.”

― Ralph Waldo Emerson

 

a Prince? a frog? neither, just a dream!

23 Monday Nov 2020

Posted by in Daily Life, Daily Message, Dating

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“The sign of intelligence is that you are constantly wondering. Idiots are always dead sure about every damn thing they are doing in their life.” ― Jaggi Vasudev

I was awake at 4 am Googling the meaning of dreaming about frogs.

In the dream I am sitting at my desk at home watching movies one after another.  In all of the movies there were frogs.  In the last movie there was Tom Hanks biting the head off a frog.   I thought to myself: Why am I watching A Fish Called Wanda again?

Who knows why I thought Tom Hanks was in that movie, or perhaps I thought it was A Frog called Wanda. I never saw the movie but I know that Tom Hanks was not in it.

Right after watching Tom Hanks bite the head of the frog I looked down at my desk and there were 2 small frogs.  A dark green one stretched out as if dead and a bright green one happy smiling at me.

“Every moment there are a million miracles happening around you: a flower blossoming, a bird tweeting, a bee humming, a raindrop falling, a snowflake wafting along the clear evening air. There is magic everywhere. If you learn how to live it, life is nothing short of a daily miracle.”― Sadhguru

I thought: how strange and I smiled back at the smiling one.  The strangest thing was that I was not afraid of them at all.  Then I woke up.

According to one website, dreaming about frogs is a positive thing, it generally means transformation, rebirth.  I like that.  I stopped searching before I encountered anything negative. 

I am also coming up with my own meaning.  I have always been afraid of frogs.  Growing up in an area where they tended to appear I was always on the lookout for them.  My fear was that one would jump on me.  I am seeing this dream as my inner child making peace with the things that scared me in the past, and still scare me. 

“The fear is simply because you are not living with life, You are living in your mind.” ― Sadhguru

There is also the fairytale meaning of frogs becoming princes.  I have been dating an endless list of frogs lately.  They all come full of promise but never stick around long enough to become the prince.

Actually it is more the other way around.  They come in looking like a prince and then they turn into a frog.

The best thing is that I finally can honestly say without any reservation: I don’t care.  Come or go, just don’t block the door.  It feels great not giving a frog’s (well, rat’s) behind about what anyone says or does.

“If you resist change, you resist life.”― Sadhguru Jaggi Vasudev

I find myself more and more perfectly content with the present moment.  I am okay with men that come full of promises, but fail to deliver.   Nothing changes when a man that promised me the world delivers nothing.  Nothing.  It just means that they are not the one. It is all a part of this wonderful thing called My Life.

In a weird way, to me it means I am getting closer and closer.

I don’t lose faith in mankind and love.  My heart doesn’t grow cold and solid.  These are all experiences that contribute to my beauty, to my story.  I have to take the bad with the good.  I have to embrace it all.  It doesn’t mean that accept less than I deserve or bad treatment.  It just means that whatever they do or don’t do have no bearing in me and my emotions.

 “I am not talking about you being a spectator, I am talking about involvement. I am talking about involving yourself into life in such a way that you dissolve into it.” ― Sadhguru Jaggi Vasudev

This growth means making sure that I am being fully present every single time.  It means not giving up.  It means feeling amazing every time no matter the outcome.  It is all within me and nothing from the outside.

I am still me.  I am still amazing and still open minded and with an open heart ready for the next adventure.  Will the next one be the one?  Will he be a prince or a frog?  Who knows?  I know that I will certainly continue trying and continue being grateful for meeting new frogs, I mean, people.

“When pain, misery, or anger happen, it is time to look within you, not around you.”   ― Sadhguru

 

 

I am Phenomenal, and you are too!

20 Friday Nov 2020

Posted by in Daily Life, Daily Message

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“Above all, be the heroine of your life, not the victim.” ― Nora Ephron

We are all amazing, men, women and children, but this post is dedicated to all the amazing women out there that forget how amazing and powerful they really are.

My sister and I were visiting friends last weekend.  This couple has lived in various parts of the world due to the husband’s job.  The wife’s life took a backseat to improve his career.  Now they are living in the US, and for the first time since she got married (17 years ago) she has a job.  She is working for Amazon in a warehouse.  She learned how to drive, lost 30 pounds, has her own money, and is feeling invincible.  

For the record they have no kids and had no financial issues. His money was hers also.  She didn’t need to work, specially in such a physical demanding job.  But her pride in describing her job,  and the demands of it, is infectious.  She mentioned that even her marriage improved.

My wish is for more women to discover their power, their independence, their strength, to reclaim themselves and to take ownership of their life and happiness. In whatever way that means, get a job, go back to school, do volunteer work, follow your passion and your bliss.

Phenomenal Woman
BY MAYA ANGELOU
Pretty women wonder where my secret lies.
I’m not cute or built to suit a fashion model’s size
But when I start to tell them,
They think I’m telling lies.
I say,
It’s in the reach of my arms,
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It’s the fire in my eyes,
And the flash of my teeth,
The swing in my waist,
And the joy in my feet.
I’m a woman
Phenomenally.

Phenomenal woman,
That’s me.

Men themselves have wondered
What they see in me.
They try so much
But they can’t touch
My inner mystery.
When I try to show them,
They say they still can’t see.
I say,
It’s in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing,
It ought to make you proud.
I say,
It’s in the click of my heels,
The bend of my hair,
the palm of my hand,
The need for my care.
’Cause I’m a woman
Phenomenally.
Phenomenal woman,
That’s me.

“When a woman becomes her own best friend life is easier.” ― Diane Von Furstenberg

He is not the guy

05 Thursday Nov 2020

Posted by in Daily Life, Daily Message, Dating, Finding Me

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“Destiny doesn’t do home visits… you have to go for it yourself.”
― Carlos Ruiz Zafón

So which kind of guy will he be?

But before we get to him, let me bring you up-to-date.  There is A-The Renter, who is currently in Cabo San Lucas without me ☹.  We still exchange messages but at this point I feel I am cultivating a friendship.

Then there is The Swiss, we still message every now and then, but I am still not sure about him even as a friend.  I still feel that he is all about himself.

Enter the new guy.  I am calling him The Enigma.  I was not sure what to call him.  He strikes me as the Bad Boy Prince Charming, but that was a bit too long.  I am not sure what to make of him and even if I can handle him and his history, which there seems to be a lot there. 

He is 48 years old, but seems to have lived many lifetimes.  He is completely different from guys I dated before.  The way he writes me is so eloquent, intelligent and open.  He is patient and gentle (yes I get that from his writing 🙂 and still he seems like the guy that is comfortable engaging in a bar fight.

“If you always do what is easy and choose the path of least resistance, you never step outside your comfort zone. Great things don’t come from comfort zones.”― Roy Bennett

He is well read, ex-military, volunteer in animal shelters. Has a bunch of tattoos and will probably get more.  We couldn’t be more different and yet we are so similar in our world views and what we want for ourselves.  I don’t want to say too much about him, as I always want to err on the side of not giving too much info about someone. 

We exchanged messages on Match for a couple of weeks before I was willing to give him my number.  We have spoken a few times.  We had a miscommunication where I thought he was ghosting me already.  I had jumped to conclusions. He explained himself and proceeded to give me all his info: full name, address, phone, email.  He even gave me his mother’s info as a last resort if I ever need to find him. 🙂 

“Your assumptions are your windows on the world. Scrub them off every once in a while, or the light won’t come in.”― Isaac Asimov

I realized that I sometimes blame new guys for the sins of old ones.  I need to be watchful of that and give new guys a fair chance.  It is a balancing act, to use my experiences as a guide but not let them make me pre-judge someone.

He is off Match for now because he says he wants to focus on 1 person at a time.   We are probably going out Saturday.  I need to confirm it.

From ghost to Prince in just a few hours. He scares me and excites me.  The possibilities seem endless and exciting. I am choosing to embark on this new adventure whole heartedly. 

“To be sensual, I think, is to respect and rejoice in the force of life, of life itself, and to be present in all that one does, from the effort of loving to the breaking of bread.”― James Baldwin

Today, along with his info he also sent me the video below:

I’m not the guy

You can categorize me
Lump me with the others
If that’s the way you wanna play
You can say that the way it’s been
Is exactly, the way that it’s gotta be
It’ll make you feel right
If you gotta feel right
And if you’re willing to look truthfully
I think you’ll see
That babe I’m not the guy who hurt you
Many years ago

I’m not the guy
I’m not the guy
I’m not the guy

Babe what are you seeing?
When you look in my eyes
Maybe someone from a magazine
Is itt someone who hurt you?
You don’t gotta explain it
I used to read that magazine myself
But last night in the kitchen, yeah
I cancelled my subscription, yeah
And maybe you’ll believe me baby
When I say that you don’t need to carry yours
Around anymore

‘Cause I’m not the guy
I’m not the guy
I’m not the guy

I’m not the guy who made you crawl into the shell
I’m not the guy who threw your heart against the wall
I’m not the guy who made you feel like all you did was lost
I’m not the guy who loved you babe, and kept his fingers crossed

I’m not the guy
I’m not the guy
I’m not the guy

I’m not the guy who tried to hide his wedding ring
I’m not the guy who disappeared after the spring
I’m not the guy who took care of you for a weekend stay
I’m not the guy who loved you babe, and took his love away

I’m not the guy (6x)

(lyrics: Dan Bern)

Memory Lane is Full of Pot Holes

02 Monday Nov 2020

Posted by in Daily Life, Daily Message, Dating, EX Files, Finding Me

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“Sometimes an earthquake or a volcano shake the world, sometimes a virus, sometimes a huge typhoon, sometimes a tsunami! All of them have a common message: Awake to the Truth! And what is the truth? The truth is that Earth and the universe are not a region of order, but a region of chaos and survival!” ― Mehmet Murat ildan

Have you voted yet? Please vote! I am not going to attempt to tell you who to vote for. This is not that post. Right now I don’t have the energy or mental fortitude for that kind of post.

I will be voting tomorrow. I wanted to do the earlier voting but got turned off by the long lines. I figure that by tomorrow there should be no lines since there will be more voting stations and a lot people already voted. Fingers crossed, but line or no line I am voting!

Whatever way it goes I pray for peace, for order, for kindness in people’s hearts. Let’s all remember that we are all brothers and sisters and Earth is our Mother! Let’s protect each other and our mother!

“Deep in the human unconscious is a pervasive need for a logical universe that makes sense. But the real universe is always one step beyond logic.” ― Frank Herbert

Besides going to the mosaic studio, getting a massage and going out to a Japanese restaurant with a friend, I spent most of my weekend going through old photo albums. I bought two set of pictures frames that each hold 6 pictures and set out to find the pictures of my family I loved most.

Organizing anything, gives me a feeling and sense of order. With this looming election and its potential troubled aftermath, I was needing to feel that.

“The sacred formula of positivism: love as a principle, the order as a foundation, and progress as a goal.” ― Auguste Comte

It was a trip to the past. There were 2 men that figured the most in those pictures and consequently in my life.

One is my first boyfriend. I was with him for 20 years. He is more like an annoying relative now. How did I manage to stay with a person that is so completely different from me for 20 years is beyond logic? I cannot seem to have a 5-minute conversation with him nowadays without wanting to scream.

The other man is the one that caused me to start this blog and often referred herein as Ex. We were together for only 3 years, but his impact and the pain he caused me was beyond any pain I ever felt in my life.

I thought I had gotten rid of all traces of him but there remained some beautiful photobooks that I guess I didn’t want to part with before, or perhaps I had forgotten about. I don’t want to part with the visits to temples in Thailand, skiing the snowy mountains of Mont Tremblant, and paragliding in Brazil, among other pictures that brought me so much joy.

What do I do? Do I really want to remember those? Do I need the visual to remember the place and those moments in time?

Some of the albums were easy to remove the pictures, but the photobooks is another story. I have to throw out the entire book.

In my dating profile I may add: Looking for someone willing to do over some of my history.

“Thus there is in the life of a collector a dialectical tensions between the poles of disorder and order.”― Walter Benjamin

By last night I had amassed over 100 pictures to give to the first boyfriend. I figure he will be happy to have some of them back. Plus, he is alone in most of them. In the others he is with my family, which he is still close to.

Now, with Ex, is another story. He and I are not on speaking terms, so trash it is. It is fitting because that is what he did to our, once beautiful, relationship. Gosh, that sounded bitter. I am not bitter. I am not sad. I am indifferent and wishing him well…but far from me, my mind and my peace.

Do you keep old mementos of past relationships? I believe in keeping nothing. Old chapter, turn the page, move on! I don’t want to leave anything to remind me of a person that has no more room in my life.

I am always in awe when I see people that have letters, cards, pictures from many years ago, not only of lovers, but from anyone. I am not one of those people. I keep hardly anything. I feel heavy, even beautiful cards from friends I end up parting with.

In the end a lot of the pictures and most of the photobooks are gone.

Not only I achieved some physical order, I gained some psychological order. It feels cleansing to let go yet again. Ex had been in my mind lately. This is the first year I remembered his birthday in a long time. So it was fitting that I got to clear him out again. Now he is gone, gone, gone!

“I discovered that my obsession for having each thing in the right place, each subject at the right time, each word in the right style, was not the well-deserved reward of an ordered mind, but just the opposite: a complete system of pretense invented by me to hide the disorder of my nature.” ― Gabriel García Márquez

And on a last note, OMG, on some pictures my body is just amazing. Well, there were some that were not that great, but I am ignoring those. I had a great body and I thought I was fat, lets not repeat that mistake.  Let’s love our bodies right here and right now, and always aim to get healthier and healthier. 

I took some pictures out to put all over the apartment as inspiration to go back to that body. I can do it. I am not that far from it.  I refuse to think that I cannot have a 34-year-old body at 54.

Anything and anyone can try to limit me, but I will never limit myself. My mind doesn’t believe in limits, and cannots and impossible. I can achieve whatever I desire if I work hard enough for those.

“The only limits in our life are those we impose on ourselves.” – Bob Proctor”

Reality or Illusion? Sometimes only time can tell

21 Wednesday Oct 2020

Posted by in Daily Life, Daily Message, Dating, Finding Me

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I am not sure where this cartoon is from but it hit home so I wanted to share.

For the non-Portuguese speakers,  the heart is telling the brain: You are wrong! It is chocolate ice-cream.

Have you noticed that the heart has band-aids on from being hurt before. And the fake ice cream has flies buzzing around to warn us to its true identity.  And still we fall for it.  We ignore our hurts. We dismiss the red flags: oh, those are not flies, they are bees flying around because he is so sweet, we tell ourselves and whoever try to warn us.

How true is that?  I have been guilty of seeing more than what it is very often.  Some people come in such nice shining packages that it takes awhile to get to the rotten core.

“Here too it’s masquerade, I find:
As everywhere, the dance of mind.
I grasped a lovely masked procession,
And caught things from a horror show…
I’d gladly settle for a false impression,
If it would last a little longer, though.”
― Johann Wolfgang von Goethe

I often don’t see the person I see the potential.

Case in point:  

A.-The Renter . The last I mentioned to you guys was that we were making plans to meet. At the moment I wrote that I was giddy with joy.

Let me remind you of who he is.   He works for a Federal Government Department.  He is single with a daughter in college. He is polite, smart, accomplished, funny, etc.  Prior to COVID he got a big promotion that has him moving from California to NY. 

I was able to confirm all of that has said to me, even the promotion since is a matter of public record.

“There is an optical illusion about every person we meet.”― Ralph Waldo Emerson

We have been exchanging messages and calls for months.  I probably didn’t speak much about him here because I didn’t want to jinx it, but he seemed so perfect for me.

In the beginning we were communicating daily.  He would call me to get my opinion about the apartments that he was looking to rent, neighborhoods in Manhattan, about how much rent to offer, should he buy vs rent, etc.

I felt included in the process.  Meeting him and getting along seemed like a done deal, just a matter of time.  He felt the same way.  For the record he wanted to do video calls, but I had no interest in that in the beginning, so we never did.

Then I noticed a spacing out in calls and texts. The heart, the gut knows.   I asked him about it.  I asked if he had perhaps found someone else to keep him busy.  “You are the only one” he said.   He added that he was very busy with this new position as he has to oversee various teams, give presentations, among other time demanding functions. 

“That’s the whole burden of this novel – the loss of those illusions that give such color to the world that you don’t care whether things are true or false as long as they partake of the magical glory.” ― F. Scott Fitzgerald

After that conversation things got a tad better but not much.  Then one day he mentioned that he had a trip scheduled to Cabo San Lucas that had been planned many months in advance.  He has a time share there at Solaz, a very expensive resort. He went on and on on how amazing this place is. It would be for November 2 thought the 9th.  

He asked me if I wanted to join him.  

COVID, what COVID? I said yes!  I didn’t even think about it.  I wanted to meet him already, and if that is done in a paradise location even better.

I realize the craziness of it all but I am dying for a vacation, anywhere.  And I would finally meet him and see if we had chemistry.  We seemed to have but he seemed to be shy and reserved so even after months on the phone I couldn’t tell either way.  Our conversations never turned too flirty. I could picture him blushing anytime time I said anything flirty.

Then he went one step ahead and said my sister was welcome to come as there was plenty of room in this suite and perhaps I would feel more comfortable.  I loved that he said that.

“It is far harder to kill a phantom than a reality.”― Virginia Woolf

The following day, as I am in full vacation planning mood, I realized that my passport is going to expire April 1, 2021.   Some countries and some airlines don’t allow you to fly with less than 6 months left on the passport. After I Googled like crazy, I decided to chance it because there is no way I would get my passport back in time if I sent it to be renewed.

Next was the airline ticket.  I fly Delta whenever possible, especially in this case because I was afraid of the passport issue I wanted to make sure to fly Delta.  There was no direct flight and prices were going up rapidly.  I needed to coordinate with him to make sure timing to get, etc.

“A great deal of intelligence can be invested in ignorance when the need for illusion is deep.” ― Saul Bellow

I sent him a message to let me know when he was free to speak. He ignored it.  That is also after ignoring a text I sent the day before mentioning my sister couldn’t go.  Later I opened Match and he is there.  For the record, I don’t have a problem with him being on the app, I have a problem with him having the time to be there and ignoring my text.  I sent him a message there.  He gave me some bs that he would call me the next day because his phone was dead and the iPad was not that great.  I said ok.

The next day I woke up conflicted.  I so wanted to believe in all I thought he could be. I wanted to hold on to the potential. I wanted him to be chocolate ice-cream.  I asked God, the Universe, the Light, my heart, to send me a sign, anything. 

What do I do? Do I go or do I pass this up?  I knew I was going to need an answer by the time I talked to him.  That is, if he called… 

“Again I see you, But me I don’t see!, The magical mirror in which I saw myself has been broken, And only a piece of me I see in each fatal fragment – Only a piece of you and me!…” ― Fernando Pessoa

To be continued on the next post…

Superwoman has a shiner and is ready to shine

17 Saturday Oct 2020

Posted by in Daily Life, Daily Message, Finding Me, Food

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“My past is everything I failed to be.” ― Fernando Pessoa, The Book of Disquiet

This morning I woke up with a shiner.  I am a star,  so I shine, but that is not the type of shining I am talking about.  And no, I didn’t wake up next to someone that was so amazing that he shined, or is it shone? 

Anyway, I am talking about the shiner that you get when someone punches you on the eye.  There is no pain or itching, just redness below the eye.

I Googled and found out I have an allergy shiner.  I had never heard of such a thing. The most common cause is nasal congestion due to some kind of allergen, which remains to be identified.    

It could be anything.  It could be the new rug that I got one week ago today. I never got my floors finished. It was getting me so stressed that I put all the flooring material in my storage for now and got this rug that covers the entire floor.   

“I take pleasure in my transformations. I look quiet and consistent, but few know how many women there are in me.”― Anais Nin

A doctor mentioned that nasal congestion could also be the cause for my vertigo, so perhaps I do have a real nasal congestion issue, even though I don’t feel it. 

Coincidently this week I started a regimen to detoxify my liver as I though it was the culprit.  This new routine has been hardcore for me.  I am looking to detoxify my body and create better eating habits.    

The worst part has been changing my eating habits.  I mostly eat whatever I wanted when I wanted, always with moderation.  Food has always been a source of pleasure and a show of love in my family. Sugar, a forever pacifier.

“A self is not something static, tied up in a pretty parcel and handed to the child, finished and complete. A self is always becoming.” ― Madeleine L’Engle, A Circle of Quiet

That way of eating may have been fine when I was 24, and perhaps 34 and 44 also, but now at 54 I realize I need a serious change. Now my metabolism is slower and certain foods affect me differently.

Now it is time to finally look at food as fuel.  As I struggled with vertigo in the recent past, and hives forever, among other ailments, how I treat my body has become increasingly important. I need to be nice to my body so my body in turn can be nice to me for many years to come. Not to mention that in my small immediate family of 5, my parents and my brother are diabetics.  Diabetes seems like a certainty if I don’t change things now.

I want to be and become the best I can be in all senses.  I am capable of more. I am starting with my body.  There is not much I can control, but I can choose how I treat my body and what I eat.

“I have laughed, in bitterness and agony of heart, at the contrast between what I seem and what I am!” ― Nathaniel Hawthorne

I figure that this detox may improve not only my health but the body I see when I look in the mirror.  At this moment I see a body that it is not where it should be.  My body is amazing and I am so grateful for it, but I am not being kind to it.  I do plan on getting naked in front of someone again some day 🙂 hopefully very soon…

All I did this week and plan on doing for a total of 3 weeks is a lot for me and not sustainable for a long period of time.  I plan on finding a more doable routine and keep it as a way of life.  It is not reasonable for me to think that I can totally give up certain foods and follow certain routines on daily basis. 

My plan is to follow this plan for 3 weeks Mon-Fri and on weekends relax a little and have a little bread.  Then slowly develop a more sustainable forever plan for me.  

Even though it is hard to recognize that I need to change, it feels good to embark on this road of betterment.

“The curious paradox is that when I accept myself just as I am, then I can change.” ― Carl R. Rogers

This is what I have been doing for the past 5 days:

  1. No sugar, no carbs.  This is a huge one for me.  I love sweets and baked goods so much. No to have my daily bread and butter is torture. I am incredibly  proud of following through with it.  
  2. More water. I often forget about liquids. I set the alarm on my phone for every hour as a reminder to get up from my desk for a walk and a glass of water.
  3. Less salt. I am learning that I don’t need to always add that extra pinch of salt.
  4. More physical activity.  The gym in my building is closed and I am still not comfortable going to the Planet Fitness,  so I am trying to walk more and do more exercises at home.  I cannot decide on the perfect elliptical to buy.  The perfect one would be a combination of quiet, small and affordable. Until then I bought a Stamina InMotion Elliptical trainer to put under my desk at work.  It is arriving this week.  
  5. Sauna.  Since I cannot go to a sauna because of COVID, the sauna came to me.  I got a sauna blanket.  I have the HigherDose one. 
  6. Meditate.  I struggle with quieting my mind. For now I do it while in my sauna blanket.  I put some meditation music on,  close my eyes and tell my body to ignore that “too hot” sensation.  I often recite the Ho’opnopono prayer. It goes like this: “I’m sorry, Please forgive me, Thank you, I love you.”
  7. Coffee Enema. I realize this one is controversial but my research tells me that it will help, so I need to try.  I also have spoken about this with my friend that is a naturopathy doctor and he agrees with me. 
  8. Getting more sleep.  I am trying to go to bed earlier. (I did everyday except one, that I was texting with one guy until midnight – I am going to write about it)
  9. Take Milk Thistle Dandelion.  On the bottle of this supplement it reads “Love for your liver”.  I am also taking other supplements and vitamins, as I mentioned on prior posts.
  10. Dry Brushing skin. It is for exfoliation and stimulation.  Before every shower I brush my entire body starting with the feet. I apply less force to sensitive areas such as the face.
  11. Oil Pulling.  Switching oil around in my mouth for at least 10 minutes.  I use coconut oil.  I have been doing this on and off for awhile. I think that has improved my gums.  My dentist agrees.  Well, what he said was: ” keep doing whatever you are doing – it is working”. For now, a surgery that the dentist was sure I needed has been postponed indefinitely and hopefully I will be able to avoid it altogether. 
  12. Tongue scraping.  In the past I used it a couple of times at night to remove bacteria.  Now I do it every morning when I get up to also remove toxins deposited on the tongue during the night. Now I am using a spoon until a new tongue scraper I bought arrives.

“The sky is not my limit…I am.” ― T.F. Hodge, From Within I Rise  

Disclaimer: ” Please note that all that I am doing is not in any way a recommendation or suggestion for you to do it.  These are things I wanted to try and carefully researched them.  Please do your research and consult your doctor, specially if you have any kind of health issue.”

“Motivation is what gets you started. Habit is what keeps you going.” ― Jim Rohn

Todays is only my 6th day, but here is what I noticed so far:

  1. I already lost a few pounds.  I am trying not to focus on the scale, but seeing the numbers go down is an incentive.  
  2. I haven’t slept well the last couple of nights, but that could have something to do with the allergy issues.
  3. No change in my skin, but I was blessed with good skin anyway.
  4. I have more energy.
  5. Emotionally wise I am feeling like a million dollars. 

“Beyond myself, somewhere,
I wait for my arrival.” ― Octavio Paz

 

 

 

the dating continues…

04 Friday Sep 2020

Posted by in Daily Life, Daily Message, Finding Me

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“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.” ― Carl Gustav Jung

Since G, the insecure personal trainer, has become history there has been a few guys that I had been speaking to and  2 that I met.  

I met F – The Widower.  We first started speaking 1 year ago on POF. He kept asking for additional pictures.  I felt I had plenty on my profile and refused to sent to him.  He kept insisting, I got annoyed and decided that I didn’t want to meet him at all.  After meeting again on Match I finally gave in and met him for a drink.  He drove 1 hour,  I took literally 30 steps to the Italian restaurant next to my apartment.  That was the extent of effort I was willing to put into this date and he knew it.

It was a friendly meeting.  He talked a lot about his late wife who died 10 years ago, and apparently became a saint.  No one can and wants to compete with a saint.  He wants to go out again. I am interested in friendship only.

“We have to recognise that there cannot be relationships unless there is commitment, unless there is loyalty, unless there is love, patience, persistence.” ― Cornel West

I met T – The Client.  We met on Match and realized that we were in the same industry and that he was actually a former customer.  Since he is no longer a customer I decided to meet up.

Since we were meeting at a Brazilian restaurant next door to my sister’s job on 46th Street in Manhattan my sister joined us half way through the date. It was a lot fun.  There was a lot laughing.

We had passion fruit and lime caipirinhas and had some yummy skirt steak with rice, beans and yucca fries. We also had cheese bread and some other appetizers. We took home chocolate and coconut fudge balls.  Those little desserts are so delicious!

Since I brought my sister along, I insisted on paying half. He didn’t want to agree but I beat him to the check and made sure to pay half.  He insisted on walking us to the train station.  We kept in touch and will meet again but I am not sure there were romance vibes for me.

“Never marry at all, Dorian. Men marry because they are tired, women, because they are curious: both are disappointed.” ― Oscar Wilde,  The Picture of Dorian Gray

I am currently talking to a few guys but 2 seem interesting enough to text/talk so I gave them my number:

M-the Neighbor.  We realized the we live just a couple of blocks away from each other.  The other day I waved to him when I was walking home from work.  He doesn’t know where exactly where I live.  We will be meeting one of these days.  So far we are having trouble coming up with a time.  It will probably happen some time next week.  We haven’t spoken a lot, mostly exchange a few texts here and there, but he seems like a good guy.

A-the Renter.  We have been speaking for 1 month.  He currently lives in California but is moving to Manhattan in the next few weeks.  I am calling him The Renter because 80% of our conversations are about the rental market in Manhattan.  He has been back and forth from CA but because of COVID quarantine requirements we haven’t met yet.

At this point it seems neither of us are in a hurry to meet.  I normally like to meet right away, the longer one talks without meeting there is the change of creating a false sense of intimacy and thinking there is more connection than there is. There is also a bigger potential for miscommunication.

“When dealing with people, remember you are not dealing with creatures of logic, but with creatures bristling with prejudice and motivated by pride and vanity.” ― Dale Carnegie

A few days ago I detected a change.  A text went unanswered and later he said something about not feeling well and going to bed earlier.  A perfectly plausible excuse, but that is not what my gut is telling me.  The texting and calls decreased, and so did my interest.  But I still think we can meet and be friends.

I want to meet someone and be transformed.  Not because he is making me better, or I am making him better, but because we can no longer imagine a time when we weren’t in each other’s lives. I want the love that emboldens and strengthens us and make us want to conquer the world.  So I search and search…

“Even if you cannot change all the people around you, you can change the people you choose to be around. Life is too short to waste your time on people who don’t respect, appreciate, and value you. Spend your life with people who make you smile, laugh, and feel loved.” ― Roy T. Bennett

 

More patience, less anger!

07 Friday Aug 2020

Posted by in Daily Life, Daily Message, Finding Me

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“I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger.”― Simone de Beauvoir

I have been frustrated and angry.  Angry with people. Angry at the world. Angry at myself.  I wrote a post about it.  I took a break from it, came back and re-read it.  I wanted to throw up.

It was all about me wallowing in self pity.  It was this long list of complaints. I went on and on about people not being fair to me and the fact that I cannot do anything at the moment.  It was me being sad, angry and feeling powerless.  

“The best fighter is never angry.” – Lao Tzu

Since when did I become that person? I refuse to allow myself to be down in the dumps. I refuse to be angry without action.  Just being angry solves nothing, just eats me up inside.

Do I have a cause to be annoyed and complain?  Yes, I do.  But what will I accomplish if I let myself go down that rabbit hole called anger?  I fear never coming out of it. 

Whatever I am facing now I have to learn to live with it for the time being.  It is not the “punching it in the face” time yet.  Time and time again I am being taught patience and reminded that it is not my timing, but the divine timing. There is a right time for everything.

“Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger.”― Bohdi Sanders

I will do now what I do best. I am going to count my blessings, of which I have so many.  I will start making a list, not of everything that is going wrong as I was doing before, but all that is going right.  Making a list of all my blessings helps put me in the right frame of mind.

It reminds me of how truly blessed I really am.

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.”― Roy T. Bennett

As I deleted that post and embarked upon writing this one I received a message from my brother.  He is one of those people the you hate, but love, that will send you memes, jokes, prayers, songs, anything.  He sent me the video below. 

I thought the message couldn’t be more timely and appropriate for me: Let it be!

The problems, the anger, all the issues that are making me sad, sick, and keeping me awake at night I am going to just let it all be.  I am going to put it all aside until the right time to deal with it.  Chances are that they will resolve themselves before then.

I am not one to let problems sit still, but Kabbalah taught me that some of my actions are really overreactions and knee jerk responses that only bring about more pain and chaos.

I now try to let a problem be still and marinate before attacking it.  Taking that time beween problem and action helps me see things clear and deal with the problem with the right amount of attention and force.

“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”― Aristotle

Until I am ready to deal with the problem why should I let all that is annoying me and ailing me take away my sanity and energy?   I refuse to do it.

These times haves been a struggle for everyone.  It seems that there is one problem after another, but such is life – a succession of challenges. 

In my now deleted post I mentioned needing peace and wisdom.  We all do!  But what I sometimes fail to remember is that those are all within in me  They are my core.  I just have to connect to it. 

I will not find those outside. Peace is within me and happiness is a choice.  Those abstract concepts makes so much sense to me. That knowledge is both powerful and freeing. I can assert for sure that I am at peace and I am happy.  No matter what!

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”― Thich Nhat Hanh

oh, and about that list of everything that is going right in my life, it is just too long! It is becoming a very long list that deserves it’s own post but for starters:

  1. I am alive
  2. I am going away for the weekend

  • Wishing you a blessed weekend!