I have had back issues (herniated disk, sciatic pain) forever, and hip pain (a tear, bursitis and arthritis) for the past 4 years. The last pain that showed up is a pain in my neck that shoots down my arm. I have a high tolerance for pain so I have been ignoring this pain for almost a year. My sister has had the same pain for the past 7 years, only getting better after she visited an osteopathic doctor.
Last week in dance class my arm was so painful it was hard to hold position. Even though my partner was holding my arm up it was still painful. This week in class I looked in the mirror and realized that my collarbone was really visible, I thought it was odd since I didn’t really lose weight. Since I was in class the thought just came and went. The following evening after I showered I looked in the mirror and realized that my right collarbone is 3 times larger than the left one. I panicked.
Immediately I started Googling and, of course, thoughts of tumors and cancer came into my mind making me totally paranoid. In my mind I am already canceling my skiing trip that is less than 2 weeks away.
On Friday I searched for a doctor. I called a Orthopedic surgeon but was told that I need to go to a spine doctor first. My first choice for a spine doctor didn’t take my insurance, my second choice didn’t have an opening until April. Finally I was able to make an appointment with one for Tuesday. He had awful reviews but I figure I need to see someone asap.
In the meantime I was reminded that we have a Physical Therapy business right in the building I work at. So I decided to stop by and ask them for a referral for a doctor. I got there and ended up speaking to a chiropractor/sports medicine doctor. I immediately felt at easy with him. I canceled the doctor I had on Tuesday and made an appointment with him for Monday for a full evaluation.
Many people I speak with disagree with me and tell me I should see a “real doctor”. But I am confident in my decision. I feel the whole right side of my body is broken so I like the idea that a doctor will look at my whole body and not just the separate parts. I can always re-schedule with a “real doctor” later.
Also, I was very disappointed with the treatment I got for my hip. After all kinds of tests, MRIs, cortisone shot and physical therapy, the moment that I attempted to take one tennis lesson the pain came back as if had never left.
The protruding clavicle bone is not terrifying me anymore and I am hoping it has only shifted and it didn’t really grow. But we shall see what the verdict is tomorrow. I decided not to worry until I have to worry.
In the meantime this is a wake up call for me. I put everyone’s needs before my own. I never want to spend the time or money to take care of myself and that attitude is just dumb. I have to stop ignoring my body. I have to get serious about maintaining my weight, taking my vitamins, doing my morning stretches, getting yearly physicals, etc.
“I feel keeping a promise to yourself is a direct reflection of the love you have for yourself. I used to make promises to myself and find them easy to break. Today, I love myself enough to not only make a promise to myself, but I love myself enough to keep that promise” – Steve Maraboli