US Open Tennis is one of my favorite times of the year; but this year is different. There are still too many memories there. Memories can be such a double edged sword. I feel blessed God gave me memory so I can look back and reflect how blessed I have been. But reflecting on good times can be painful. Are my memories correct? Was I that happy? Was I that in love? Was it all just an illusion? Did I just dream everything up?
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My personal Wailing wall
Every Saturday and Sunday and sometimes an evening during the week I go to a Middle School on the other side of my town to hit balls against a wall. It is crazy that I haven’t been able to find a hitting partner, but I try not to dwell on that and be happy that at least I have this wall.
I found this wall right in the beginning of the break up. It was a time when I was in unbelievable pain. I was feeling sorry and sad for myself. It was a pain over the loss of Ex, the love, the house, the life I once knew. I was lost and trying not to fall apart. I was still trying to figure out how to reconstruct my life and was feeling like I would never feel whole again (truth be told I still wonder about that!)
Originally I felt this wall was a replacement for the backboard, tennis court and partner/instructor that I had. I felt blessed to have found a substitute. But I realized this wall has became much more than that! This wall has become more than an inanimate object; it has become a friend and therapist. It has become a constant source of support in my life – it is amazing the things that may sustain us in times of need.
This separation/break up seems like such an endless pain. It ebbs and flows. When I think I am fully recovered it hits me again. All of a sudden, a word, a picture, a smell, anything will trigger the memories and the feeling of pain and loss. Lately anger has started to make an appearance too.
As a partner, the wall is the best because it returns every single ball! As a therapist it listens and gives me the space and silence to figure out the answers myself. As a friend it is always there for me whenever I need it without requiring anything back.
This wall is my own personal Wailing Wall. I cry, I lament the loss of the relationship and all the perks that I had with the relationship. I wine, I explain and rationalize. I say everything I won’t dare say to anybody else. After all, it has been 10 months; I should be over this already. I don’t think anyone cares to hear anything else about it anymore. Frankly I myself cannot stand to think of him and his name again. It gets to a point that you realize that life doesn’t stop and wait for you to get over it. I feel I should be embarrassed to be mentioning it again, when it should be just history and just a faint memory.
And yet, every time I am alone with my thoughts hitting balls against the wall I find myself going back to the same unanswered question: What happened?
Things have gotten better over the months; I noticed the crying and lamenting slowing down and giving way to just happiness and newness. The wall has now become my confidant and as such it is just the best. It welcomes everything I say with absolutely no judgment.
So this post is giving credit to another lifesaver, which along with blogging(bloggers), my sister and a few friends has pulled me up when I was down.
Our interaction goes something like this:
I get there and start hitting against it! I start thinking of the tennis court I used to have, and then I think of the lies and disrespect. I get sad (and lately angry) and I start crying, then I realize that I cannot see the ball clearly through tears. I tell myself that I need to snap out of it! I realize that 2 minutes of crying is more than enough. I wipe my tears away and concentrate on my hitting. I start counting my blessings one by one! I have the feeling of gratitude fill me and my mood is completely restored.
I long for the day that I will have no memories of and about Ex.
Thank you Wall for what you have done and continue to do for me!
(hugs)
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thank you (as I am hugging back)! It means a lot! 🙂 Blessings!
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10 months really isn’t that long. I know this may sound weird but it takes 2 years to get over something like this. When my fiance died, many years ago, someone made the mistake of telling me the 2 year bit. At the time, in my pain, I was furious but in reality, thats what it took before I could start remembering without the pain. What you are going through is the same thing. Loss, hurt, anger, etc. Don’t be too hard on yourself. You need to go through the steps and it takes time.
Sad that you can never be as good as a wall but I’m glad it listens to you.
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Listens and doesn’t talk back – my dear wall is kinda perfect! lol
I have been trying to be nice and patient with myself, but some days I am just so frustrated with my never ending thirsty for answers and the endless pain.
I guess one day at a time is the answer!
Thank you for the personal story and for the kind words! Blessings! 🙂
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Keep your head up.
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Always!! Thank you! Blessings! 🙂
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Step by step, my friend. A close friend of mine said to me, “There is no expiry date on grief. You’ll be over it when you’re over it.” It’s so good that you see changes, and know you’re moving forward. And one day, you’ll wake up and feel like this is all behind you. In the meantime, I love that you have such a healthy practice in the solitude of the Wailing Wall. I love that you let yourself grieve, but then start counting blessings. Hang in there:)
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Your friend is right! I just need to stop focusing on time and recognize how far I have already come! I long for that day where Ex will just be a person I knew and have no other meaning or feeling attached to him.
Thank you for the support! Blessings! 🙂
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Well written with the knowledge that healing is possible! Thank you!
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Thank You! I have to believe and have faith! Blessings! 🙂
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How fortunate you are to be able to continue to claim and practice an activity you’ve loved all along, even after it’s been stained by another. Who would have predicted a blank wall, of all things, could be so emotionally supporting!
Now, let’s see how long it takes to go from Wailing Wall to Whaling (Away) Wall, as in “striking forcefully,” letting grief take voice in anger.
Sure beats stewing. Besides, it demands you keep your eye on the ball.
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I agree that although it crossed my mind to let go of tennis (as Ex is involved in tennis in many ways) I have persisted and embraced tennis even more.
Stay tuned for the Whaling Wall because it is definitely coming as I feel sadness giving way to anger, perhaps that is my last grieving stage.
Thank you for the great comment! Blessings! 🙂
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No one can tell you when to get over something. Everyone heals differently. Chin up and virtual hugs!
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I need to remember that there is no deadline!! Thank you for the hugs! I just adore that little dog so I welcome the virtual doggie hugs!! Blessings! 🙂
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You can’t calculate timing on anything else but your own circumstances… some people have an inkling prior to relationship break ups, I think that helps speed up the recovery process. It sounds like your was a surprise… 10 months isn’t that long. You’ve probably got a few milestones to get through yet. Love that you had the smarts to look after yourself and utilise that wailing wall 🙂
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Yes I was totally blindsided. I thought I was going to be with that person for the rest of my life. I thought he was as happy as I was. The worst is not knowing what happened. I know that having an answer will not change anything, but I guess it is human nature to question. Thank you for the supportive comment! Blessings! 🙂
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Don’t let anyone tell you there’s a schedule for mourning a loss. Sometimes we’re mourning and getting over more than that one loss.
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You are right I think I am mourning more than losing him. I lost the fairy tale, the life that I knew, the future that I thought was certain.
I need to relax and take one minute at a time!!
Thank you as always for your friendly advice!! Blessings 🙂
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Next time I contemplate a wall I’m going to see it in an entirely different way. No longer necessarily a barrier but perhaps as a friend. Thanks
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That is so great that you got that from my post: turning barriers into friends! I love it! Blessings! 🙂
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I was actually thinking of how the wailing wall should give you the permission to cry for as long as you want, as it is for wailing. Your wall is a multi purpose one, it’s for hitting balls (and it you’re getting in touch with anger, you can hit the ball more powerfully…), and for crying. No limits!
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You are right, hopefully I will move from wailing to blasting to balance! No limits: I love that! Thank you fro the great comment and many blessings!
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Pingback: Lucky me! I saw Ex and got to meet the new girlfriend! :( « Blessed with a Star on the Forehead
It’s funny, I used a wall for tennis too after my divorce. I hit that wall so hard that I broke my racket in two! lol! Breakups are hard. He could be suffering too. He may have gotten scared. Some people are afraid of commitment. It’s even possible he could come back! But if you truly want to move on and want to let go here is my suggestion: 1. take up a new sport. Kayaking, something scary, skydiving, ziplining, anything with a group that gets your blood going. 2. go to Italy with a group. Men there respect women and idolize them. Smile, be friendly and you will have to hit them with a stick to get them to leave you alone! Then, you may even want to have a fling with one of them. It won’t cure you, but it will help and do wonders for your bruised ego.
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Hi Marcella
I am glad to realize that I am not the only one that used a wall to vent! Lol but I have yet to break any rackets!! Lol
Giving up tennis is not an option as like it too much and getting better at it has become a challenge!!
I have become a member of a skiing club and I am looking forward to our first trip!
Now going to Italy (or any other country for that matter) is a great idea and will certainly be happening soon! I think Italians do love Brazilians!!! 🙂
As far as smiling and being friendly, you will never see me without a smile on my face. And I am happy to report that the romance with the younger guy is going well and it is proving to be great medicine – lol
Many blessings to you and thank you for the great suggestions! 🙂
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“I realize that 2 minutes of crying is more than enough. I wipe my tears away and concentrate on my hitting. I start counting my blessings one by one! I have the feeling of gratitude fill me and my mood is completely restored.” This is also a lifesaving strategy/way to overcome despair/sadness.
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Hi Cassa
I think I got really good at not wallowing in sadness. Not worth it! Better to concentrate on gratitude!
Wishing you a blessed day! ♥♥
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I agree. Expressing emotions is healthy. Allowing negative emotions to control our being would be unhealthy.
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Exactly! It is okay to feel them but we shouldn’t let them take over.
Have a blessed weekend Cassa! ♥♥♥
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You too!
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Many hugs, sending many blessings
Ute xxx
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