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Tag Archives: US Open

From feeling down to celebrating in just a couple of hours!!

02 Tuesday Sep 2014

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 15 Comments

Tags

accomplishments, baking, blessings, Coconut cake, Feeling down, gym, US Open

“At the end of the day, let there be no excuses, no explanations, no regrets.” ― Steve Maraboli

I was feeling pretty low today.  There was no apparent reason.   All of a sudden is Monday, I don’t have to go to work and I have nothing planned.  I just didn’t know what to do with myself.

I had a pretty good weekend with a date on Friday, getting a lot accomplished on Saturday and spending the day at the US Open Tennis on Sunday (with friends from Philadelphia).

Then I wake up today, I have nothing planned and I am lost.

I took my time with breakfast, then did 30 minutes on my elliptical and I am still feeling at a loss at what to do next.  Nothing seemed appealing and I continue to slip further down the miserable path.  Clearly it seems to me that I have 2 choices, be miserable and start enumerating all that is wrong with me or get up and move and think of all my blessings.

It is clear that there is only one right choice, so I decided to feel blessed and snap out of it.

“Do it badly; do it slowly; do it fearfully; do it any way you have to, but do it.” ― Steve Chandler

I decided that this is the perfect moment to do what I have been planning on forever but never do: visit my building’s gym.  I haven’t been there in more than a year, perhaps even 2 years. No, I am not proud of that fact, but I am also not going to beat myself up over that.

What I should have done or not done in the past is not important.  What is important is what I do from this moment on.

I walked in and I smell, not sweat, but newness and it feels awesome.  It felt great being there and I wondered why I had been away for so long.  I spent 30 minutes on the bike and another 30 minutes at the weight machines.  I know it is is not a lot, but it felt like a huge accomplishment to me.  Also I wanted to be cautious about my hip and not overdo it.

Feeling victorious I came back and decided that I was deserving of making a celebratory cake. Ok, ok, it is not a celebratory cake but I have been wanting to make a coconut pound cake forever and decided today is a great day for it.  (so I am turning the oven on in one of the hottest days of the year, but that is a minor detail)

I also don’t see this cake as defeating the purpose of the gym. To me this cake and the gym are the same thing.  They are both accomplishments that make me feel good about myself and two things to be done in moderation.

And here is the result of my baking effort:

Delicious Coconut Pound Cake

Delicious Coconut Pound Cake

Coconut Cake Slice

It is absolutely delicious!

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Lucky me! I saw Ex and got to meet the new girlfriend! :(

10 Monday Sep 2012

Posted by A Star on the Forehead in Dating, EX Files, Finding Me

≈ 160 Comments

Tags

boyfriend, Dating, ex, girlfriend, mistakes, tennis, texting, US Open, younger man

As I had mentioned before I had  been staying away from the US Open this year for fear of running into Ex. We share a loge box so we would be seated together if I went and used my seats.  The only day that I thought I was safe to go was on the second Friday which is the Women’s Semi Final’s day because no one cares to watch that.  He has never attended it.

So on Friday morning I was having a very frustrating day at work and with some additional personal problems that I was getting nowhere in trying to get resolved I decide to just leave it behind and go to the Open.  I still had the tickets, because as I mentioned you can’t give them away, let alone sell it. So I decided to go.

I get there and I am sitting and enjoying the match when all of a sudden there is a tap on my shoulder as someone says my name.  I turn around and I am face to face with Ex.  I think I stopped breathing for a second. I was shell shocked.  He said: How are you? I said fine thanks. He says to the woman sitting next to him: I recognized her by the ring!  I was wearing this big blue daisy cocktail ring.

And of course the woman next to him is the new girlfriend.  He points to her and says to me: this is M. Of course I knew her name but had never seen her face.  She extended her hand, I shook it and said hello, smiled and immediately turned to the front to continue watching the game.  I was shaking. I had a million emotions go through me in the space of seconds. To have 2 of the last people you ever want to see sitting behind you is very disconcerting.  He tapped me again on the shoulder and said he was going to get water if I wanted anything.  humm, do I want anything? Can you give me a order of you and your girlfriend disappearing from my face?

I have to say that this new girlfriend strikes me as being a good person, probably too good for him. I felt like warning her. But of course it is none of my business. I truly wish them both happiness, I just don’t want to witness it.

I didn’t last long sitting there.  I gathered my stuff got up and left without making eye contact. I stood outside recomposing myself. I think I was outside for 15 minutes deciding if I would go home or not.  I decided to return and do what I had intended from the beginning: watch a game that I love.

I went back and sat down and concentrated on the game.  After awhile I heard them leaving and I thanked heaven.  But after 1 hr they returned. But by then I was doing better.  Until she gets up and goes somewhere and he taps me on the shoulder to make small talk.  He asks me how my tennis is going. I try as best as I could to form some coherent sentence. I said something about tennis lessons going well, then I said lessons were over.  I felt my speech slurred.  Thank God the game re-stared and I turned around to watch it.  But at that moment when I turned around, I could feel the tears flooding my eyes and I fought hard not to start crying.  I was successful.

When the game was over we all got up and again he tapped my arm and said bye and she said nice to meet you and honestly I don’t remember if I  said anything back or not.

Later that night he sends me a text:

“You look great and it was very nice to see you.  I am sorry if I said or did anything that made you uncomfortable.  There were so many things I want to talk to you about but I will refrain until you tell me it is ok, love you, good night.”

I saw his text the following morning and immediately it hit me and I managed to control the tears.  I know it is okay to cry but lately I am trying to hold back unless I am facing my wailing wall http://atomic-temporary-33385295.wpcomstaging.com/2012/09/06/1327/ .  Each time I cry it feels I am giving him power.  I know that the tears now have a different meaning.  They are no longer tears of sadness and longing.  It is mostly tears of anger.

I tried my best not to reply.  I reached out to the one person that I felt would understand me best without judging any of my feelings.  I felt he would set me straight and convince me to continue to remain silent.  He was not available!  That is the problem with relying on others for strength.  What happens when they are not available or willing? So from now on complete reliance in me and the God within me!

So unfortunately I replied.  I know, I know, that was a temporary step back on my progress. But now it is done. And I cannot undo the past.

Here is the stupidity that I replied to him last night:

“If you only knew the extent of my pain! I don’t know from where the tears still come from.  You two look happy together! I wish you both only the best! May she make you happy like I was not able to! May you respect her like you you did not respect me!”

After 10 minutes I added: (yep, mistake number 2)

“I just wish I could understand what happened with the love you said you had for me.”

I sent the texts and went to bed crying.  I cried myself to sleep! I promise it is the last time!!

Of course he has not replied!  and I am okay with that.  I didn’t expect he would.  He doesn’t like to be questioned.  Any time I had any questions he would go into avoidance and silence mode. Yep, those should have been big clues.  I am also happy and relieved that he didn’t reply because I shouldn’t be having any conversations with him.

And of course I know better than to reply to him!  I know that he doesn’t know what love is! I know that he has no conscience of how he disrespected me!  And the most important:  It does not matter what answers he may be able to give me! Nothing will change!  I am over and done with that part of my life! I am better! In fact I should really thank him for letting me go.

***

But I think that all these happenings help me to continue to move forward!  Even if replying to his text was a mistake, I am not dwelling on that!

Amid all the pain and tears this weekend I had great moments!  I watched some great tennis matches!

Also I went out to dinner with a great guy.  We have gone out several times now and it has been a lot fun! Since I don’t want to jinx it I will refrain from writing too much about it at this moment!

I may end up having to eat my words when I wrote this:  http://listuniverse.wordpress.com/2012/06/07/10-reasons-not-to-date-a-younger-guy/

(all images from Google images)

 

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My personal Wailing Wall

06 Thursday Sep 2012

Posted by A Star on the Forehead in Daily Life, EX Files, Finding Me

≈ 31 Comments

Tags

blessings, cry, lifesaver, tennis, US Open, wailing wall

US Open Tennis is one of my favorite times of the year; but this year is different.  There are still too many memories there.  Memories can be such a double edged sword.  I feel blessed God gave me memory so I can look back and reflect how blessed I have been.  But reflecting on good times can be painful.  Are my memories correct?  Was I that happy? Was I that in love?  Was it all just an illusion?  Did I just dream everything up?

***

My personal Wailing wall

Every Saturday and Sunday and sometimes an evening during the week I go to a Middle School on the other side of my town to hit balls against a wall.  It is crazy that I haven’t been able to find a hitting partner, but I try not to dwell on that and be happy that at least I have this wall.

I found this wall right in the beginning of the break up.  It was a time when I was in unbelievable pain. I was feeling sorry and sad for myself.  It was a pain over the loss of Ex, the love, the house, the life I once knew.  I was lost and trying not to fall apart.  I was still trying to figure out how to reconstruct my life and was feeling like I would never feel whole again (truth be told I still wonder about that!)

Originally I felt this wall was a replacement for the backboard, tennis court and partner/instructor that I had. I felt blessed to have found a substitute.  But I realized this wall has became much more than that! This wall has become more than an inanimate object; it has become a friend and therapist.  It has become a constant source of support in my life – it is amazing the things that may sustain us in times of need.

This separation/break up seems like such an endless pain. It ebbs and flows.  When I think I am fully recovered it hits me again.    All of a sudden, a word, a picture, a smell, anything will trigger the memories and the feeling of pain and loss.  Lately anger has started to make an appearance too.

As a partner, the wall is the best because it returns every single ball!  As a therapist it listens and gives me the space and silence to figure out the answers myself.  As a friend it is always there for me whenever I need it without requiring anything back.

This wall is my own personal Wailing Wall.  I cry, I lament the loss of the relationship and all the perks that I had with the relationship.  I wine, I explain and rationalize.  I say everything I won’t dare say to anybody else.  After all, it has been 10 months; I should be over this already.  I don’t think anyone cares to hear anything else about it anymore.  Frankly I myself cannot stand to think of him and his name again.  It gets to a point that you realize that life doesn’t stop and wait for you to get over it.  I feel I should be embarrassed to be mentioning it again, when it should be just history and just a faint memory.

And yet, every time I am alone with my thoughts hitting balls against the wall I find myself going back to the same unanswered question:  What happened?

Things have gotten better over the months; I noticed the crying and lamenting slowing down and giving way to just happiness and newness.  The wall has now become my confidant and as such it is just the best. It welcomes everything I say with absolutely no judgment.

So this post is giving credit to another lifesaver, which along with blogging(bloggers), my sister and a few friends has pulled me up when I was down.

Our interaction goes something like this:

I get there and start hitting against it! I start thinking of the tennis court I used to have, and then I think of the lies and disrespect.  I get sad (and lately angry) and I start crying, then I realize that I cannot see the ball clearly through tears.  I tell myself that I need to snap out of it!  I realize that 2 minutes of crying is more than enough.  I wipe my tears away and concentrate on my hitting.  I start counting my blessings one by one! I have the feeling of gratitude fill me and my mood is completely restored.

I long for the day that I will have no memories of and about Ex.

Thank you Wall for what you have done and continue to do for me!

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Awards, Awards, and more Awards!

24 Friday Aug 2012

Posted by A Star on the Forehead in AWARDS

≈ 45 Comments

Tags

awards, bloggers, blogs, readers, US Open

Hi you all! I am sorry I have been silent, but is US Open Tennis time and I have to make sure that I get all my tickets sold, so that is what I have been occupying my time with (besides work, tennis, Zumba and Pilates).

After September 10th things should normalize and I will be back to my usual blogging self. I will be back to my crying over my broken heart.  I have to tell you some times it seems the pain will never end!!

but moving on …

I have been fooling myself way too long thinking that I will get a chance to work on the many awards I have been receiving.  Now is the time to just go ahead and give that idea up and at least take the time to acknowledge the great people and blogs that have nominated me.

They are all great blogs in their own unique ways.  I urge you to stop by check them out!

And here they are in no specific order:

Regeneration Award v2

The Regeneration Award

The Last song I heard – http://thelastsongiheard.wordpress.com/regenerations/

The Fabulous Blog Ribbon Award

Inside the Writer – http://insidethewriter.wordpress.com/2012/06/29/fabulous-blogger-award/

One Lovely Blog Award

easyondeyes – http://easyondeyes.wordpress.com/2012/06/30/ooooo-and-were-lovely-too/

Armoured Up  –http://armouredup.wordpress.com/2012/07/24/one-lovely-blog-award/

Clanmother – http://clanmother.com/2012/07/27/one-lovely-blog-award/

Dear Kitty – http://dearkitty1.wordpress.com/2012/08/09/one-lovely-blog-award-thanks-george-b/

The Commentator Award

Lyn Leahz – http://lynleahz.com/2012/06/29/reader-appreciation-award/

One Lovely Blog Award

Parashar’s Tales – http://parasharstales.wordpress.com/about/

Inside the Writer – http://insidethewriter.wordpress.com/2012/06/13/one-lovely-blogger-award/

Thoughts of a lunatic – http://thoughtsofalunatic.wordpress.com/

The Versatile Blogger Award

Introspections During Quiet Time – http://introspectionsduringquiettime.wordpress.com/2012/07/17/award-1-the-versatile-blogger/

Very Inspiring Blogger Award

ReconstructingChristina – http://reconstructingchristina.com/2012/07/29/the-very-inspiring-blogger-award/

Juleesaninja – http://juleesaninja.wordpress.com/2012/07/31/very-inspiring-blogger-award/

Magnolia Beginnings – http://magnoliabeginnings.org/2012/08/08/very-inspiring-blogger-award/

Help-me-Rhonda – http://help-me-rhonda.com/2012/08/13/four-more-and-seven-tears-ago/

Tina’s Blog – http://tinaliu90.com/2012/08/17/liebster-award-11-question-tag/

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