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Tag Archives: ego in charge

Momentarily foggy, but not lost

23 Wednesday Dec 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Dating, Finding Me

≈ 13 Comments

Tags

all connected, ego in charge, feeling iffy, first dates, grateful to the Universe, H'oponopono mantra, Hawaiian spiritual practive, lost and found, second date

“Love is our true destiny. We do not find the meaning of life by ourselves alone – we find it with another.” ― Thomas Merton

I had a date on Saturday night.  He is 52 yrs old, never married, no kids and works in financial services.  He is very similar to me in a lot areas.  It was like I was meeting an old friend.  We talked and laughed non-stop.  He was the consummate gentleman. 

We will probably go on a second date, but I am not sure about chemistry.  I know we could be great as friends, but I am not sure if there are enough sparks for anything else.  We shall see…

“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tired into a single garment of destiny. Whatever affects one destiny, affects all indirectly.” ― Martin Luther King Jr

In the meantime, I have been a little out of sorts the past few days.  I have been unable to complete any tasks.  I started at least 5 different blog posts and was unable to finish any of them.  Fingers crossed I finish this one.

I imagine I am not the only one going through this feeling of imbalance and uncertainty.  Never in a million years I expected this Covid-19 nightmare to last this long.  Now they are talking about this new virus mutation… what next?

Can someone please wake me up from this sci-fi nightmare? When will I be able to fly to Brazil and see my parents?  The fact that I cannot travel at will is really doing a number on me. 

My usual sense of urgency is on asteroids.  I keep thinking that I am wasting time and feeling unproductive.  The worst part is that instead of acting/doing, I feel frozen and without direction.

“Don’t underestimate the power of vision and direction. These are irresistible forces, able to transform what might appear to be unconquerable obstacles into traversable pathways and expanding opportunities. Strengthen the individual. Start with yourself. Take care with yourself. Define who you are. Refine your personality. Choose your destination and articulate your Being. As the great nineteenth-century German philosopher Friedrich Nietzsche so brilliantly noted, “He whose life has a why can bear almost any how.”  ― Jordan B. Peterson

I am well aware that I have no reason to complain or to feel anything other than blessed.  So please just ignore this momentarily loss of myself, purpose and meaning.  I guess in writing this I want to say that it is okay not to feel 100% happy 100% of the time. 

The key for me is to remember that unhappy moments come and go.  Nothing lasts forever, good or bad.  I have to learn to cope with those “in-between” moments without overdosing on sugar.

Thanks heavens that I do have healthier coping mechanisms.  My number 1 go to feel better action is to do a mental Gratitude list.  By number 3 on the list I am already feeling better.  There is so much for me to be grateful for.  This is an endless list.

“You can only find out what you actually believe (rather than what you think you believe) by watching how you act. You simply don’t know what you believe, before that. You are too complex to understand yourself.” ― Jordan B. Peterson

The second thing I do that helps to ground and center me is to stop throughout the day and recite the H’onoponopono mantra to myself: I am sorry.  Please forgive me. Thank you. I love you.  

Psychology Today describes Ho’oponopono as: The Hawaiian word ho’oponopono comes from ho’o (“to make”) and pono (“right”). The repetition of the word pono means “doubly right” or being right with both self and others. In a nutshell, ho’oponopono is a process by which we can forgive others to whom we are connected.

“We cannot live only for ourselves. A thousand fibers connect us with our fellow men; and among those fibers, as sympathetic threads, our actions run as causes, and they come back to us as effects.” ― Herman Melville

Ho’oponopono is a Hawaiian spiritual practice and literally means to “Set things right’. My simplistic view is that I am responsible for my actions, even if unintentional.  Without realizing, I hurt others. I become disconnected, I let my ego appear and be in charge.  Past mistakes continue to permeate through my life now and cause imbalance and create negative feelings. By asking for forgiveness and expressing gratitude, to no one in particular, but to everyone, I take accountability for my actions and I connect to others. 

“We are like islands in the sea, separate on the surface but connected in the deep.” ― William James

When I say I’M SORRY, I acknowledge my errors, my part in anything wrong that happened to me and to others in the past.

When I say FORGIVE ME, I accept my role in those errors and I ask for forgiveness for my part in all. I recognize that I am responsible for everything I touch.

“Whatever is rejected from the self, appears in the world as an event.”
― Carl Gustav Jung

When I say THANK YOU, I show gratitude to all, to my ancestors, to myself.  I am grateful for everything, big and small. I am grateful to all.

When I say I LOVE YOU, I spread love to the world. I am in love with myself and with everything around me. I am in love with all the Universe presents me.

To you, today: I’m sorry, Forgive-me, Thank You, I love You! ♥♥♥

“Be drunk with Love, for Love is all that Exists”- Rumi

 

 

 

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