“I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger.”―
I have been frustrated and angry. Angry with people. Angry at the world. Angry at myself. I wrote a post about it. I took a break from it, came back and re-read it. I wanted to throw up.
It was all about me wallowing in self pity. It was this long list of complaints. I went on and on about people not being fair to me and the fact that I cannot do anything at the moment. It was me being sad, angry and feeling powerless.
“The best fighter is never angry.” –
Since when did I become that person? I refuse to allow myself to be down in the dumps. I refuse to be angry without action. Just being angry solves nothing, just eats me up inside.
Do I have a cause to be annoyed and complain? Yes, I do. But what will I accomplish if I let myself go down that rabbit hole called anger? I fear never coming out of it.
Whatever I am facing now I have to learn to live with it for the time being. It is not the “punching it in the face” time yet. Time and time again I am being taught patience and reminded that it is not my timing, but the divine timing. There is a right time for everything.
“Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger.”―
I will do now what I do best. I am going to count my blessings, of which I have so many. I will start making a list, not of everything that is going wrong as I was doing before, but all that is going right. Making a list of all my blessings helps put me in the right frame of mind.
It reminds me of how truly blessed I really am.
“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.”―
As I deleted that post and embarked upon writing this one I received a message from my brother. He is one of those people the you hate, but love, that will send you memes, jokes, prayers, songs, anything. He sent me the video below.
I thought the message couldn’t be more timely and appropriate for me: Let it be!
The problems, the anger, all the issues that are making me sad, sick, and keeping me awake at night I am going to just let it all be. I am going to put it all aside until the right time to deal with it. Chances are that they will resolve themselves before then.
I am not one to let problems sit still, but Kabbalah taught me that some of my actions are really overreactions and knee jerk responses that only bring about more pain and chaos.
I now try to let a problem be still and marinate before attacking it. Taking that time beween problem and action helps me see things clear and deal with the problem with the right amount of attention and force.
“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”―
Until I am ready to deal with the problem why should I let all that is annoying me and ailing me take away my sanity and energy? I refuse to do it.
These times haves been a struggle for everyone. It seems that there is one problem after another, but such is life – a succession of challenges.
In my now deleted post I mentioned needing peace and wisdom. We all do! But what I sometimes fail to remember is that those are all within in me They are my core. I just have to connect to it.
I will not find those outside. Peace is within me and happiness is a choice. Those abstract concepts makes so much sense to me. That knowledge is both powerful and freeing. I can assert for sure that I am at peace and I am happy. No matter what!
“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”―
oh, and about that list of everything that is going right in my life, it is just too long! It is becoming a very long list that deserves it’s own post but for starters:
- I am alive
- I am going away for the weekend
Wishing you a blessed weekend!
I think anger comes from the subconscious background programs formed in the early years and only updated through new habits and through faith, meditation and such. Meds, books, doctors don’t change these program though! And that’s just my angry opinion!
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I think your angry opinion is right on point specially about changing those old patterns through faith, meditation, etc. It is a process and not easy work but it takes taking the first step and consistency.
I struggle a lot with that and so I suffer.
Thank you for your input and blessings to you! 🙏❤
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Amen … Amen!
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🙏❤
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The song came in handy
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I am glad! Blessings to you! 🙏❤
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Shallom
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Have a great weekend and just live for the moment and enjoy!
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Thank you Ute for the reminder to live in the moment. I struggle with that. Blessings! 🙏❤
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I write a lot of blog posts that I delete either before or shortly after posting. It can be cathartic to write it all out, but it seldom represents my better self.
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We are indeed our worst critics. I read some of my old stuff and I cringe. But also I read some and I become proud of how far I have come.
I guess writing is oftentimes our therapist. We don’t necessarily want the world to know all our thoughts but it is freeing to have the thoughts out.
Thank you and blessings to you! 🙏❤
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Your decision on counting the blessings brought you blessings and released grace. Well sone sister for not going down in the dumps. 💕
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You are so right! One needs to be grateful for what one already has so that more blessings can come!
I am grateful for you 🙂 Blessings! ♥♥
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💕
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I recall back in my college years (mid-1980’s) that the college radio station frequently played a punk rock song, which had the riff “Anger is an energy”. I found this very annoying at the time, as I was in my youthful way trying to figure out what to do with my anger toward life (family, failed relationships, education, religion…). I saw anger as only destructive.
But, over time, I have come to recognize anger as a calling for change. Yes, I do not want to act because of anger. But, the signal of anger may give me a direction for acting once the anger has dissipated, as most intense emotions tend to do. I have learned to write off-line (e-mails, blogs, etc.), so that I do not make the mistake of hitting post or send without thought. I may sit on that written idea, no longer haunting my conscious, for days or weeks. I may forget about the composition, revise it later, tone down the emotion, delete it, or decide that my expression of anger is justified. But, rarely in the moment… usually later. – Oscar
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Hi Oscar
I love what you wrote. Anger has been an emotion that I was never comfortable. It scares me. Angry people can do very regrettable things.
You showed me another way to look at it! It makes perfect sense to see it as you said: “a calling for change”.
I don’t want to react out of anger and impulse but I can see how positive it is to reflect on it, and write about it (offline until the angers passes 🙂
I wrote that it was not time to act at this moment, but looking back, that is what I always do. It has been a pattern with me. I postpone anger and reaction. I don’t want to react out of anger and then once the angers passes I forget to act or forget how mad the person and situation made me. Until the next time. It has been a vicious cycle.
This time I want to make sure that I don’t let it go, that I use this anger as fuel and when the time comes I act as I need.
Thank you so much for sharing your thoughts and making me take a better look at my behavior.
Blessings to you! ♥♥
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I too write, sometimes in anger. I find it a good outlet as long as I don’t publish it. That’s key.
Write, get it out, put it aside or delete it. Right?
Like Oscar says: ” calling for change”.
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Writing is definitely a healthy way to get rid of the anger and pain inside. It works for me. Perhaps I will start publishing those painful rants – it may resonated with someone.
Blessigns! ♥♥
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You are so right, “Peace is within me and happiness is a choice.” I am so glad you are getting away for the weekend. It will do your soul and body good! Enjoy! ❤
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Hi Jan
It did my soul very good!! Unfortunately I am not sure my body is happy with me – way too much sugar was had 😦
Wishing you a blessed weeks! ♥♥
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Indulging in something sugary once a week or so keeps you from craving and then overindulging once a month!!
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Hi Jan
You are right! I am trying to go back to indulging a little on weekends. I can’t wait for Saturday 😉
Blessings to you! ♥♥
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True!
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Blessings! ♥♥
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And to you..Star!🍃🌹🍃🙏
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So this post will be the source of my next one. I feel you so much.
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Hi Samantha
I am glad that this post resonated with you.
I am going to check your blog out.
Blessings! ♥♥
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