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More patience, less anger!

07 Friday Aug 2020

Posted by A Star on the Forehead in Daily Life, Daily Message, Finding Me

≈ 27 Comments

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anger is useless, divine timing, happiness is a choice, let it be, let it go, peace is within

“I am awfully greedy; I want everything from life. I want to be a woman and to be a man, to have many friends and to have loneliness, to work much and write good books, to travel and enjoy myself, to be selfish and to be unselfish… You see, it is difficult to get all which I want. And then when I do not succeed I get mad with anger.”― Simone de Beauvoir

I have been frustrated and angry.  Angry with people. Angry at the world. Angry at myself.  I wrote a post about it.  I took a break from it, came back and re-read it.  I wanted to throw up.

It was all about me wallowing in self pity.  It was this long list of complaints. I went on and on about people not being fair to me and the fact that I cannot do anything at the moment.  It was me being sad, angry and feeling powerless.  

“The best fighter is never angry.” – Lao Tzu

Since when did I become that person? I refuse to allow myself to be down in the dumps. I refuse to be angry without action.  Just being angry solves nothing, just eats me up inside.

Do I have a cause to be annoyed and complain?  Yes, I do.  But what will I accomplish if I let myself go down that rabbit hole called anger?  I fear never coming out of it. 

Whatever I am facing now I have to learn to live with it for the time being.  It is not the “punching it in the face” time yet.  Time and time again I am being taught patience and reminded that it is not my timing, but the divine timing. There is a right time for everything.

“Never respond to an angry person with a fiery comeback, even if he deserves it…Don’t allow his anger to become your anger.”― Bohdi Sanders

I will do now what I do best. I am going to count my blessings, of which I have so many.  I will start making a list, not of everything that is going wrong as I was doing before, but all that is going right.  Making a list of all my blessings helps put me in the right frame of mind.

It reminds me of how truly blessed I really am.

“Don’t waste your time in anger, regrets, worries, and grudges. Life is too short to be unhappy.”― Roy T. Bennett

As I deleted that post and embarked upon writing this one I received a message from my brother.  He is one of those people the you hate, but love, that will send you memes, jokes, prayers, songs, anything.  He sent me the video below. 

I thought the message couldn’t be more timely and appropriate for me: Let it be!

The problems, the anger, all the issues that are making me sad, sick, and keeping me awake at night I am going to just let it all be.  I am going to put it all aside until the right time to deal with it.  Chances are that they will resolve themselves before then.

I am not one to let problems sit still, but Kabbalah taught me that some of my actions are really overreactions and knee jerk responses that only bring about more pain and chaos.

I now try to let a problem be still and marinate before attacking it.  Taking that time beween problem and action helps me see things clear and deal with the problem with the right amount of attention and force.

“Anybody can become angry — that is easy, but to be angry with the right person and to the right degree and at the right time and for the right purpose, and in the right way — that is not within everybody’s power and is not easy.”― Aristotle

Until I am ready to deal with the problem why should I let all that is annoying me and ailing me take away my sanity and energy?   I refuse to do it.

These times haves been a struggle for everyone.  It seems that there is one problem after another, but such is life – a succession of challenges. 

In my now deleted post I mentioned needing peace and wisdom.  We all do!  But what I sometimes fail to remember is that those are all within in me  They are my core.  I just have to connect to it. 

I will not find those outside. Peace is within me and happiness is a choice.  Those abstract concepts makes so much sense to me. That knowledge is both powerful and freeing. I can assert for sure that I am at peace and I am happy.  No matter what!

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.”― Thich Nhat Hanh

oh, and about that list of everything that is going right in my life, it is just too long! It is becoming a very long list that deserves it’s own post but for starters:

  1. I am alive
  2. I am going away for the weekend

  • Wishing you a blessed weekend!
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