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Blessed with a Star on the Forehead

Tag Archives: letting go of friendships

Always grateful for lessons

15 Thursday Mar 2018

Posted by A Star on the Forehead in Daily Life, Dating, Finding Me

≈ 9 Comments

Tags

fighting addictions, letting go of friendships, maintaining our surroundings, Mother Earth, Mother Nature. conservation efforts, showing gratitude for people and things

“If you want to know your past life, look into your present condition; if you want to know your future life, look at your present actions.” – Sogyal Rinpoche

I didn’t go to see the Broadway musical “Beautiful” with the guy that I mentioned a couple of posts ago.  He is recovering from alcohol and drug abuse. He had also just quit cigarettes when I met him.  He has issues.  We all have them, but he has more issues than I am willing to deal with.

I thought we could be friends, as I often think of everyone I meet.  He said he was okay with just friendship.  We exchanged texts and phone calls and in the first couple of days all was fine.  Then it got weird.  He started texting and calling at odd hours, sometimes after midnight.  At other times in the middle of a conversation he would say he needed to call me back and never would.  At times some of the conversations didn’t make much sense.  I sensed something was off, but I kept trying to be a friend.

It was becoming both painful and annoying.  I realized I couldn’t be the friend he needed.  He needed a supportive, understanding, sponsor-type of a friend.  I stopped picking up the phone late at night and started calling him out on the behavior that I thought was not ok.  He then just stopped calling all together.

What I learned from that experience is that sometimes you have to be selfish and think of yourself first.  Something is off with him and I am not going to stick around to find out what that is.

Be a friend but do not lose yourself in the process.  Do not think that it is your job to save everyone. Respect yourself first.

I haven’t had cable/internet/phone for the past several days due to the heavy windstorm we had starting last Friday.  The windstorm was scary. I have to walk 3 blocks from the train station to my apartment and the wind was so strong that I actually had to stop and hold on to lampposts not to be blown away and I am not a small creature.

Nature is powerful. It is beautiful. It is a wonder, but it can also be scary at times.  Nature needs to be respected.  At times such as this I am reminded of the need to respect nature and its force.

What am I doing to respect nature? The best way I know how to show respect it is through conservation. Growing up in Brazil I was reminded daily by my parents that water and electricity are expensive so I grew up with the mindset of using only what is necessary.  I also believe in reusing, re-purposing and cleaning my surroundings.

I decided to pay even more attention to my efforts of showing respect for Mother Earth.  Every little action builds up and promotes change.  It starts with me.

On those evenings without cable I joked with friends that I actually had to talk to my sister.  It is amazing how much TV is part of my life.  Even though I rarely sit down and watch something, the TV is always on in the background, especially now that my sister is using it to help her with fine tuning her English listening skills.

We normally don’t realize how much we appreciate something until it is gone.  We also normally don’t realize how much we depend on something until it is gone.  In this case it is minor, it is just cable and internet, but I can see how much I depend on so many other things and how I take those things and people for granted. Realizing that people and things that are part of my everyday can just one day disappear forces me to take another look at them and me.

Do I really need all that is around me? Am I choosing to surround myself with only people and things that add to my life or am I wasting time on things that are actually detrimental to me?

Be grateful for all you have.  Show people and things gratitude.  Get rid of the old and unused things.  Get rid of the negative and painful people and relationships.  

 

 

 

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A real friend knows when it is time to let go of the friendship

28 Saturday Jan 2017

Posted by A Star on the Forehead in Daily Life, Dating, EX Files, Finding Me

≈ 20 Comments

Tags

accepting when a relationship is over, friends and ex-friends, getting rid of anything that is no contributing to my goal, letting go and moving on, letting go of friends, letting go of friendships, making room for the new, surrounding myself with good energy, true friends do what it needs to be done

“It takes wisdom to know when to turn the page and courage to know when to close the book. Steve Maraboli

There is a certain inner peace that washes over you the moment you realize you have made the right choice…about anything… about romance, business, family, etc.

That is how I feel at this moment.  At peace with my decision.  Peace came the moment I valued and respected myself.  I am talking about my friend AL (from 2 posts ago).  When I think of him now, about his silence, respecting my wishes; and about my silence remaining strong and not contacting him it just feels right.  Of course there are still moments of missing, longing, and wishing for things to be back to the way they were before.  The choice is hard and painful and I have to keep working on it daily but knowing in my heart it is the right decision changes everything.   At this moment I feel that things are exactly the way they are supposed to be, all is right in my world.

I know he will contact me again, but I also know that I will not respond.  For my sake as well as his.  Letting this friendship die this slow peaceful death is the right thing for me, for us, for everyone involved. I dare say that at this moment I am being a real friend.

I remember my Mom saying that for a cut to heal you have to stop touching it and let it be.  Same thing here.  I need to stop touching it and this is what I have done to help me achieve that:

  • I needed to stop looking at pictures.  I deleted them all.
  • I needed to stop re-reading messages.  All emails and texts deleted. There were almost 5 years worth of emails and to read some of them now was painful and it took all my strength not to keep them.
  • I needed to stop waiting for his texts/phone calls.  I blocked his number, so now even if he calls I don’t see it.  I even removed him from my LinkedIn Network.
  • I needed to stop thinking of him.  This is definetly the right one, but when he does come to mind, I think of him with gratitude and let the memory fade away.  I know that they will eventually stop.

“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.” ― Paulo Coelho, The Devil and Miss Prym

It takes courage to walk away, it takes courage to be silent…It would be so much easier to reach out or to reply…to just continue as if nothing happened.  I miss the banter, I miss his face, I miss his accent, I miss the pictures he used to send.  I miss it all.

The easier and more fun road would be to continue as is, flirting non-stop, having a drink every now and then and ignoring the huge elephant in the room – his fiancee.  But since when did I start taking the easy road?  Since when is the easy road ever worth taking?

He cares about me, that I have no doubt, but his actions are not saying that.  His actions towards the fiancee feels even worst.  I don’t condone it and I don’t want to be a part of it.  I can’t continue going along with something just because I care about the person.  Love doesn’t excuse or justify bad behavior.   It was foggy before when I was in the middle of it, now that some time and distance has gone by I see his actions clear.  It stinks!

I realized I was not respecting myself when I was allowing myself to be in a situation that does not make me feel valued as a friend, a woman and as a person.  I was enjoying the attention, but is that all I crave?  If I am not treating and giving myself respect, how can I expect it from others?

Truth is, similar to romantic relationships, sometimes friendships do have to come to an end.  It is hard, painful, but necessary.  We can’t start to heal until we let it go completely.

In 2017 I decided to surround myself with good energy and get rid of everything, people included, that is in the way of that.  Letting AL go is a good start.

At this moment I say a silent prayer thanking him for his short, but meaningful presence in my life.  From my every being I wish him nothing but absolute happiness and contentment.  He taught me love, friendship, non-judgment and open-mindedness.  He came at the right time.  He didn’t know that, but he picked me up when thoughts of my ex left me drowning in my tears.  He also taught me self respect and self love and in learning that I have to let him go, or is it in letting him go I learned self respect and self love? A lesson learned through him all the same.  He came for a reason and left for a reason.

This friendship was never meant to be forever.  The best lesson for me here is to make peace with the fact that some things are transient. I have to be okay with goodbyes to be able to truly enjoy the hellos!

Don’t grieve. Anything you lose comes round in another form. – Rumi

 

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