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Re-Create & Celebrate – 7 Steps to Turn Your Dreams into Reality – by Cindy Georgakas

13 Monday Nov 2023

Posted by A Star on the Forehead in Daily Life, Reviews

≈ 16 Comments

Tags

7 steps, affirmations, Books and authors, Cindy Georgakas, inner voice, self growth, self-help, Unique times

Re-Create and Celebrate – 7 Steps to Turn Your Dream Into Reality was written by Cindy Georgakas. She is the creative and fun force from the blog Unique Times https://uniquelyfitblog.com/

Cindy is an experienced multi- talented individual in the health and wellness area. She is a certified life coach, as well as being certified in Yoga, massage therapy, Reiki, among many others.

One look at her blog gives you an idea of what a dynamo she is. I am in awe of all she accomplishes while taking care of her family, including elder parents; and being there for her clients and community. And not to mention, helping out with the two sweetest additions to her family – her two adorable grandkids.

She has put a lot work on this book; it is a work of love and it shows. In this book Cindy invites one to look inwards and work through seven steps to achieve their best life. These are the seven steps:

1. Finding the true you
2. Finding your purpose
3. Finding your want and why
4. Plan of action – Reaching your goals
5. Loving yourself
6. Processing feelings
7. Falling off the wagon, burnout and support

Yes, it does require some work. It requires commitment and honesty in completing each step. She reminds us that there are no shortcuts.

To me it was a big reminder to stop being so comfortable in life and get moving towards being the best that I can be. I have a great life, but am I fully aware and involved in growing and becoming better? Of course not. There is always room for growth.

Cindy Is not preachy in delivering her message. Throughout the book she shares her own struggles and hardships, and how she overcame them – and still does.  Problems will show up, it is how we handle them that makes the difference.

Each step for me was a reminder of the work that I need to do. The two parts that I keep going back to are:
1. Page 86 – Having a morning routine. I get up and go, always grateful, but always on the run. I know I need to improve that, and Cindy does a great job of giving me ideas.
2. Page 139 – Change your words and change your mind. It is all about making sure that our inner voice is always reflecting our gratitude and love for ourselves.

Cindy’s book is an invitation to create the life we want while celebrating the life we have.  I am accepting that invitation, and so should you!

“Words can illuminate your spirit, or kick you to the curb. What are your inner voices doing to you? Start noticing what words you say to yourself, and then ask where they came from. Perhaps they are old tapes you heard growing up. – Cindy Georgakas

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What letter am I? Listening to that nagging feeling!

09 Saturday Feb 2013

Posted by A Star on the Forehead in Daily Life, Finding Me

≈ 43 Comments

Tags

Brazilian, gut feeling, inner voice, race

What am I?  C, H or O?

Caucasian, Hispanic or Other?  How do I classify myself today?

Due to new regulations in my industry I needed to get my fingerprints done.  When filling out the form I encountered a question that I encounter often and it stumps me every time.

Race

What am I?  Well, I am Brazilian!  But that is never one of the options to choose from.

I normally just put down whatever they tell me, if I am completing it in front of someone.

But this time when the girl at the front desk there, who happens to be Hispanic, told me to put H I hesitated, but I did it.  She then started speaking Spanish to me as if to validate the idea that I am an H.   I wrote down H and then immediately regretted.   I said I am not Hispanic because I don’t speak Spanish.   I am Latina, because I am from Latin America.  She goes: same difference.

No, Madam, not to me!  I have nothing against being Hispanic or any other race for that matter, but it is not my race.  To say I am an H would be like putting me in this little box in which I don’t fit.  So I changed that H to an O.  Because I had written in pen and couldn’t erase it, after changing it it wasn’t really clear what letter it was.  So maybe that is what really best defines me, not an H, not an O , not really any specific letter but a combination of them.

I have traces of Black and Brazilian Indian from my mother’s side and White European (Portuguese descent) from my father’s side in my veins.  So I think I need a new category, perhaps All of the Above, Mixed or Mishmash.

But for the record from now on I am an O…  and proud of it!!

Listen to your dreams and that nagging feeling!

That same night I had a very vivid dream with the man that did my fingerprints.  He had been very nice and very talkative, asking me questions about Brazil during my appointment.

In my dream he was talking so much that he forgot to do 3 fingers on the second set of prints.  The next morning  I was surprised that I remembered the dream vividly (I never do), so the first thing I did when I walked into the office was to look at the set of fingerprints and confirm that all fingers were accounted for.  And they were!

But still I had a feeling that something was not right.  There was something telling me that something was off.  So for the 5th time I reopened the envelope and look at it again and aha! I noticed that he had not signed or dated the form.

I breathed a sigh of relief.  It felt good to have that uneasy feeling go away.

The best part is that I didn’t have to go all the way back to his office.  He felt bad about it and came to my office to sign it.

I know this is a minor unimportant detail and that I am extrapolating, but to me it reinforced the idea that we should always listen to our inner voices and gut feelings; that all the answers we seek are already within us if you look closely enough.  To me it also means I have to learn to be okay with silence and stillness so I can hear it and notice details, so I can hear and notice me and my body (heart, mind and soul) guiding me.

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